Therapists in Riverdale, IL
![Photo of Anthony D Williams - Epiphany and Company, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3707bea6-e8d7-49fe-9aa8-d77d18c0f281/2/320x400.jpeg)
Epiphany and Company
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Riverdale, IL 60827 (Online Only)
Many of my clients suffer from depression and/or anxiety and substance abuse and respond best to CBT and mindfulness techniques. They mostly request the alleviation of symptoms and to learn how to relax. I also deal with several women who have relationship issues, such as absent fathers and trust issues. I use a forgiveness curriculum in part to assist them with these issues.
Many of my clients suffer from depression and/or anxiety and substance abuse and respond best to CBT and mindfulness techniques. They mostly request the alleviation of symptoms and to learn how to relax. I also deal with several women who have relationship issues, such as absent fathers and trust issues. I use a forgiveness curriculum in part to assist them with these issues.
![Photo of Hiram And Gina White - THAT Life, MA, Pastoral Counselor](https://photos.psychologytoday.com/9d16fbef-2669-45dd-bcca-f1fb9ebd0edc/1/320x400.jpeg)
T.H.A.T LIFE was created to see people make a profound change to live their best LIFE now. Our goal is to help individuals and families overcome obstacles and transition through life’s challenges. Are you ready to break generational curses? Are you sick and tired of past drama causing daily trauma. Through the use of words and strategies, individuals and families will undergo a profound change that creates the best version of themselves in order to achieve success.
T.H.A.T LIFE was created to see people make a profound change to live their best LIFE now. Our goal is to help individuals and families overcome obstacles and transition through life’s challenges. Are you ready to break generational curses? Are you sick and tired of past drama causing daily trauma. Through the use of words and strategies, individuals and families will undergo a profound change that creates the best version of themselves in order to achieve success.
More Therapists Nearby
![Photo of Tiffany C. Brown - Family First Domestic & Family Counseling Clinic, PsyD, MA, CAMS-II](https://photos.psychologytoday.com/4964c768-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family First Domestic & Family Counseling Clinic
PsyD, MA, CAMS-II
Verified Verified
1 Endorsed
Chicago, IL 60643
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more. We offer services in English and Spanish.
Family First Domestic & Family Counseling Clinic (FFCC) have advanced training in forensic psychology which provides them with the skills needed to work with and within the legal system. FFCC staff also works with clients with family of origin issues, depression, anxiety, grief, domestic violence, codependency, stress, life transitions, career changes, and more. We offer services in English and Spanish.
![Photo of L. Nadira Muhammad, DHA (c), MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb43d2d9-a771-4a29-b3a4-0badf6f0a4cb/1/320x400.png)
L. Nadira Muhammad
Clinical Social Work/Therapist, DHA (c), MSW, LCSW
Verified Verified
Chicago, IL 60643
Peace & blessings! I am passionate about helping individuals navigate the complexities of the human mind and find inner peace and growth. My journey in the field has been driven by a desire to facilitate positive change. My 17-plus years of experience have allowed me to learn and work with those from many walks of life in various therapeutic settings. I recognize that in life, we are all given a chair in a forever-evolving classroom with many lessons, all of which have equipped me with a diverse range of skills and a comprehensive understanding of human behavior and mental health.
Peace & blessings! I am passionate about helping individuals navigate the complexities of the human mind and find inner peace and growth. My journey in the field has been driven by a desire to facilitate positive change. My 17-plus years of experience have allowed me to learn and work with those from many walks of life in various therapeutic settings. I recognize that in life, we are all given a chair in a forever-evolving classroom with many lessons, all of which have equipped me with a diverse range of skills and a comprehensive understanding of human behavior and mental health.
![Photo of Jasa Perry, MA, LCPC, Counselor](https://photos.psychologytoday.com/f4796e1b-fe70-4ff5-a7d6-c3fd92a7a9a6/1/320x400.jpeg)
My ideal client knows why they are in therapy. They can verbalize the need for change and are not afraid to ask for help. My ideal client comes into each session ready to do the work, yet prepared for how tough it may be. My ideal client is vulnerable, yet strong; and knowledgeable, yet willing to listen. I strive to encourage you to be your best self, by gently challenging you, helping you get unstuck, and creating room for us to pinpoint your growth areas. I am excited for you to be better.
My ideal client knows why they are in therapy. They can verbalize the need for change and are not afraid to ask for help. My ideal client comes into each session ready to do the work, yet prepared for how tough it may be. My ideal client is vulnerable, yet strong; and knowledgeable, yet willing to listen. I strive to encourage you to be your best self, by gently challenging you, helping you get unstuck, and creating room for us to pinpoint your growth areas. I am excited for you to be better.
![Photo of Pamela Price, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/ee0bb6f1-ddf5-4c5c-8112-a32ad2f9017c/2/320x400.jpeg)
Pam is a graduate of Governors State University With a Masters in Community Counseling, Pamela has a diverse background in working with people in Mental Health and also holds a full time position with as a Therapist and group facilitator at Ingalls Hospital. Pam specializes in working with adolescents, teens, adults and couples providing evidence based treatment to help assist with challenges you may face. She understands that like adults children, teen and adolescents have many challenges in life. She also is Gottman trained to assist couples with challenges in their relationships and marriages,
Pam is a graduate of Governors State University With a Masters in Community Counseling, Pamela has a diverse background in working with people in Mental Health and also holds a full time position with as a Therapist and group facilitator at Ingalls Hospital. Pam specializes in working with adolescents, teens, adults and couples providing evidence based treatment to help assist with challenges you may face. She understands that like adults children, teen and adolescents have many challenges in life. She also is Gottman trained to assist couples with challenges in their relationships and marriages,
![Photo of Dr. Gina Gaston, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f10cb653-c489-4b3b-acd0-94873c6771d0/2/320x400.jpeg)
Dr. Gina Gaston
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
South Holland, IL 60473 (Online Only)
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging, especially now. I have a PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people work through issues such as grief and loss, depression, anxiety, addiction, and a host of other issues that may be affecting your well-being. I am a strength-based therapist that views every client as having the ability to work through challenges. Sometimes all you need is a little help to move forward.
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging, especially now. I have a PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people work through issues such as grief and loss, depression, anxiety, addiction, and a host of other issues that may be affecting your well-being. I am a strength-based therapist that views every client as having the ability to work through challenges. Sometimes all you need is a little help to move forward.
![Photo of Jasclyn Coney, MA, MDiv, Pastoral Counselor](https://photos.psychologytoday.com/71cc521a-5d25-4d7d-85b3-c7f2d018cf95/2/320x400.jpeg)
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
![Photo of Lani Granum, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c37276c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lani Granum
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60615 (Online Only)
I practice what I like to call relationship therapy. This means I work best with people who are psychologically-minded and want to develop a therapeutic relationship with me. Together (key word!) we seek to understand (another key word) the roots of your emotional distress. My belief is that these roots may be hidden or disguised, but never totally beyond one's grasp. Change is always possible.
I practice what I like to call relationship therapy. This means I work best with people who are psychologically-minded and want to develop a therapeutic relationship with me. Together (key word!) we seek to understand (another key word) the roots of your emotional distress. My belief is that these roots may be hidden or disguised, but never totally beyond one's grasp. Change is always possible.
![Photo of Dr. Amber C Gardner, EdD, LPC, ALMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4a2b3ac0-eef5-47e0-a5c8-51e1d8955ab9/1/320x400.jpeg)
Dr. Amber C Gardner
Licensed Professional Counselor, EdD, LPC, ALMFT
Verified Verified
Chicago, IL 60643 (Online Only)
Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.
Deciding to come to therapy can be very scary. Sharing your most intimate thoughts with someone can be even more frightening. This is why I make sure that I create a very safe, caring, positive, and secure place where you can feel comfortable and know that you are with someone who truly cares about your well-being.
![Photo of Audrey Gaines - Peace Through Hope Therapy, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/911ef808-a19f-4bb0-acf7-2538b6e912c2/1/320x400.jpeg)
Peace Through Hope Therapy
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60643
If you are ready to take the next step in your mental health well-being, I will be right there with you. I will help you if you have anxiety, stress, anger, or depression. If you are a parent struggling with children, adolescent, or teen issues, I can help! Hi! I earned my Master's Degree in Psychology. I have extensive experience working with children, adolescents, and teenagers. I specialize in depression, anxiety, ADHD, autism, grief and Christian counseling. I am certified in domestic violence. I offer a comfortable, person-centered environment and will meet you where you are at.
If you are ready to take the next step in your mental health well-being, I will be right there with you. I will help you if you have anxiety, stress, anger, or depression. If you are a parent struggling with children, adolescent, or teen issues, I can help! Hi! I earned my Master's Degree in Psychology. I have extensive experience working with children, adolescents, and teenagers. I specialize in depression, anxiety, ADHD, autism, grief and Christian counseling. I am certified in domestic violence. I offer a comfortable, person-centered environment and will meet you where you are at.
![Photo of Tina Swain - Swain Therapy & Counseling, LLC, MA, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d1d8ce8-ff36-420f-8349-5443efa4ce16/1/320x400.jpeg)
Swain Therapy & Counseling, LLC
Clinical Social Work/Therapist, MA, LPC
Verified Verified
Calumet City, IL 60409 (Online Only)
How frustrating is it to know that things could and should be better in your life, but you're just not sure how to make that happen? We would like to help you to be happy, healthy, and whole. These benefits are not as elusive as you may think. Clear the cobwebs of the past and make a plan for the future so that you can become the person you were meant to be. You can obtain peace and happiness and we want to equip you with the ability to do so. Request a free 15 minute consultation via our website, www.SwainTherapy.com, or call 312.210.0571 to schedule.
How frustrating is it to know that things could and should be better in your life, but you're just not sure how to make that happen? We would like to help you to be happy, healthy, and whole. These benefits are not as elusive as you may think. Clear the cobwebs of the past and make a plan for the future so that you can become the person you were meant to be. You can obtain peace and happiness and we want to equip you with the ability to do so. Request a free 15 minute consultation via our website, www.SwainTherapy.com, or call 312.210.0571 to schedule.
![Photo of Christina Marie Sprayberry, AM, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c8c2684-170c-485d-83dc-6546e899b731/3/320x400.jpeg)
Christina Marie Sprayberry
Clinical Social Work/Therapist, AM, LCSW, RYT
Verified Verified
3 Endorsed
Chicago, IL 60643 (Online Only)
Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.
Trauma, loss, struggles with identity and belonging, overwhelming emotions, sensitivities, and not feeling confident may interfere with feeling fully alive. Longing to feel more belonging, ease, and being and becoming fully you? Its possible. Youre not alone. All of you is welcome - seen and unseen.
![Photo of Emma Donovan, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/108d86d2-ec3f-48d3-9abe-49e17276395a/2/320x400.jpeg)
Emma Donovan
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
3 Endorsed
Chicago, IL 60605
Hi! My name is Emma. I offer an alternative, holistic, and spiritual approach to therapy for people in their 20s and 30s. I help you get to the root of your problems and heal past wounds so you can feel more conscious, integrated, and whole. I use IFS therapy, Depth Hypnosis, Shamanic Counseling, Buddhist Psychology, nutrition, Psychedelic Integration, and TRE, all of which I am trained and/or certified in. One fun fact about me is that I have studied, lived, and worked in many countries, and I've been to 32 countries total! Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India.
Hi! My name is Emma. I offer an alternative, holistic, and spiritual approach to therapy for people in their 20s and 30s. I help you get to the root of your problems and heal past wounds so you can feel more conscious, integrated, and whole. I use IFS therapy, Depth Hypnosis, Shamanic Counseling, Buddhist Psychology, nutrition, Psychedelic Integration, and TRE, all of which I am trained and/or certified in. One fun fact about me is that I have studied, lived, and worked in many countries, and I've been to 32 countries total! Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India.
![Photo of Kelsey Di Pirro, LMSW, LCSW, CAADC, AASW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58ed1bf3-26bd-46cd-88e8-f9673e380145/2/320x400.jpeg)
Kelsey Di Pirro
Clinical Social Work/Therapist, LMSW, LCSW, CAADC, AASW, SEP
Verified Verified
2 Endorsed
Chicago, IL 60628
Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Healing, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing healing is possible. I believe in empowering people to build a relationship with themselves in such a way that they develop internal trust and reliance.
Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Healing, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing healing is possible. I believe in empowering people to build a relationship with themselves in such a way that they develop internal trust and reliance.
![Photo of Ozella Barnes, PsyD, Psychologist](https://photos.psychologytoday.com/4bd584c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greetings Beautiful People... I am a Licensed Clinical Psychologist with over 25 years of direct service experience helping people who have experienced significant pain and trauma in their lives. I describe myself as a straight talk, no chaser kind of clinician who uses compassion with honesty to help confront the difficult things that keep us stuck in unhealthy patterns in our lives.
Greetings Beautiful People... I am a Licensed Clinical Psychologist with over 25 years of direct service experience helping people who have experienced significant pain and trauma in their lives. I describe myself as a straight talk, no chaser kind of clinician who uses compassion with honesty to help confront the difficult things that keep us stuck in unhealthy patterns in our lives.
![Photo of Courtney Elizabeth Kampwerth, LCSW, ICDVP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49d270bf-e45f-4f23-beed-b05550c58ac5/1/320x400.jpeg)
Courtney Elizabeth Kampwerth
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
Chicago, IL 60637 (Online Only)
In my 10 years of helping individuals, families, and communities I have realized we all have needs/wants and those needs/wants matter. We all come to therapy with unique experiences, and you are the expert of your experience. Sometimes things can become too difficult to handle on our own and we need some extra help figuring out the best way to move forward.
In my 10 years of helping individuals, families, and communities I have realized we all have needs/wants and those needs/wants matter. We all come to therapy with unique experiences, and you are the expert of your experience. Sometimes things can become too difficult to handle on our own and we need some extra help figuring out the best way to move forward.
![Photo of Nicole B Lewis - Center for Life Enrichment Advancement & Recovery , LMHC, LCSW, LCPC, LSW, LPC, Counselor](https://photos.psychologytoday.com/4678b6b7-135f-4d5f-b57f-ad289a4a8324/1/320x400.jpeg)
Center for Life Enrichment Advancement & Recovery
Counselor, LMHC, LCSW, LCPC, LSW, LPC
Verified Verified
Chicago, IL 60619
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! CLEAR is a group of mental health professionals who believe in providing evidence-based, cost effective, and timely treatment to our clients. Your needs will not be handled haphazardly! We provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. We embody expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
![Photo of Alnita Myles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfc50450-89ac-4cfc-b1c5-24f3fa433d76/3/320x400.jpeg)
Alnita Myles
Clinical Social Work/Therapist, LCSW
Verified Verified
Calumet Park, IL 60827 (Online Only)
Alnita Myles is a Licensed Clinical Social Worker that has a strong sense of passion and commitment to this field that she truly loves. Alnita has had the honor and privilege throughout her professional career to join with others on their journey to gain understanding, acceptance as well as strive towards being the best person that they can be. It's Alnita’s desire to foster a holistic approach in every interaction. Her overall goal is to provide a relaxing, safe environment, where you are free to journey toward your intended destination.
Alnita Myles is a Licensed Clinical Social Worker that has a strong sense of passion and commitment to this field that she truly loves. Alnita has had the honor and privilege throughout her professional career to join with others on their journey to gain understanding, acceptance as well as strive towards being the best person that they can be. It's Alnita’s desire to foster a holistic approach in every interaction. Her overall goal is to provide a relaxing, safe environment, where you are free to journey toward your intended destination.
![Photo of Lolita Drummond, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/173c9476-514d-4c38-a24c-864eef78a727/1/320x400.jpeg)
Lolita Drummond
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Dolton, IL 60419 (Online Only)
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).
See more therapy options for Riverdale
How does your Therapist compare?
Number of Therapists in Riverdale, IL
< 10
Therapists in Riverdale, IL who prioritize treating:
100% | Relationship Issues |
100% | Parenting |
100% | Peer Relationships |
100% | Self Esteem |
100% | Marital and Premarital |
50% | Depression |
50% | Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aetna |
100% | Other |
100% | Elevance |
How Therapists in Riverdale, IL see their clients
100% | Online Only |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.