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More Therapists Nearby

Photo of Maureen P Tamillow, LCPC, RDDP, PEL, Counselor
Maureen P Tamillow
Counselor, LCPC, RDDP, PEL
Verified Verified
Hinsdale, IL 60521
Waitlist for new clients
I work with all aged clients. I have long -term school experience: teacher, counselor, administrator. I enjoy all ages.Many people enjoy my mix of therapeutic and personal coaching styles. During the years, I have advanced my training into divorce mediation and custody mediation. I have also expanded my clientelle to include people who have long-term illness with pain. I work with health issues to help people learn to better adapt to their condition while also finding and concentrating on creating healthy lifestyle choices and personal calmness. I consider my background in addiction as a pathway to help people achieve wellness.
I work with all aged clients. I have long -term school experience: teacher, counselor, administrator. I enjoy all ages.Many people enjoy my mix of therapeutic and personal coaching styles. During the years, I have advanced my training into divorce mediation and custody mediation. I have also expanded my clientelle to include people who have long-term illness with pain. I work with health issues to help people learn to better adapt to their condition while also finding and concentrating on creating healthy lifestyle choices and personal calmness. I consider my background in addiction as a pathway to help people achieve wellness.
(708) 274-7892 View (708) 274-7892
Photo of Taylor Karey, LSW
Taylor Karey
Licensed Social Worker, LSW
Verified Verified
Chicago, IL 60657
Hello! Thank you for taking time to read my profile. I have extensive experience as a Licensed Social Worker. My expertise lies in assisting individuals going through various life changes such as managing life stressors, career changes, relationship stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, self-esteem, stress, trauma, familial challenges, and grief/loss. I am involved in my community with loss of a parent. I work with individuals based on the goals they want to set for themselves. I support each client as they work through different challenges. Thank you!
Hello! Thank you for taking time to read my profile. I have extensive experience as a Licensed Social Worker. My expertise lies in assisting individuals going through various life changes such as managing life stressors, career changes, relationship stressors, anxiety, and depression. In addition, I have experience working with ADHD, autism spectrum disorder, self-esteem, stress, trauma, familial challenges, and grief/loss. I am involved in my community with loss of a parent. I work with individuals based on the goals they want to set for themselves. I support each client as they work through different challenges. Thank you!
(224) 836-4345 View (224) 836-4345
Photo of Sarah Rees Riley - North Shore Center for ADHD and Learning, PsyD
North Shore Center for ADHD and Learning
PsyD
Verified Verified
1 Endorsed
Skokie, IL 60076
Our specialties include comprehensive testing, treatment planing, entrance examination accommodations, school consultation, medication management, executive function coaching, and behavioral and environmental interventions for ADHD and learning.
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
Our specialties include comprehensive testing, treatment planing, entrance examination accommodations, school consultation, medication management, executive function coaching, and behavioral and environmental interventions for ADHD and learning.
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
(847) 278-9507 View (847) 278-9507
Photo of Shannon A Daidone, MA, LCPC
Shannon A Daidone
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Life can be difficult and messy, but also beautiful. I believe wholeheartedly in helping others find the beauty and balance the uncertainty in their lives through a collaborative process. As your therapist, I will listen and provide support and guidance on your journey. I believe growth and change are best fostered in an environment where you feel heard, seen, respected, safe, and valued. My goal is to create a safe and non-judgmental space where growth is cultivated to find a deeper understanding of self and ultimately evolve as you discover the power within yourself to create lasting change.
Life can be difficult and messy, but also beautiful. I believe wholeheartedly in helping others find the beauty and balance the uncertainty in their lives through a collaborative process. As your therapist, I will listen and provide support and guidance on your journey. I believe growth and change are best fostered in an environment where you feel heard, seen, respected, safe, and valued. My goal is to create a safe and non-judgmental space where growth is cultivated to find a deeper understanding of self and ultimately evolve as you discover the power within yourself to create lasting change.
(872) 204-1514 View (872) 204-1514
Photo of Elizabeth Diaz, AM, LCSW, Clinical Social Work/Therapist
Elizabeth Diaz
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Chicago, IL 60613
I incorporate mindfulness-based therapy techniques including Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MSBR), Acceptance Commitment Therapy, meditation, and body work into individual and small group sessions as well as provides clients with concrete and practical tools they can use in everyday life.
Currently have a waitlist of 2-3 months. I specialize in treating individuals who are experiencing symptoms of anxiety (including performance anxiety), depression, and Post Traumatic Stress Disorders (PTSD). I have experience working with individuals who have experienced or been witness to severe trauma including sexual abuse, childhood abuse, traumatic loss, birth trauma, loss of a parent, etc. Additionally, I am trained in working with individuals who have adjustment disorder, Attention Deficit Hyperactivity Disorder (ADHD), and developmental disabilities and disorders, including autism spectrum disorder and dyslexia.
I incorporate mindfulness-based therapy techniques including Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Stress Reduction (MSBR), Acceptance Commitment Therapy, meditation, and body work into individual and small group sessions as well as provides clients with concrete and practical tools they can use in everyday life.
Currently have a waitlist of 2-3 months. I specialize in treating individuals who are experiencing symptoms of anxiety (including performance anxiety), depression, and Post Traumatic Stress Disorders (PTSD). I have experience working with individuals who have experienced or been witness to severe trauma including sexual abuse, childhood abuse, traumatic loss, birth trauma, loss of a parent, etc. Additionally, I am trained in working with individuals who have adjustment disorder, Attention Deficit Hyperactivity Disorder (ADHD), and developmental disabilities and disorders, including autism spectrum disorder and dyslexia.
(312) 635-4278 View (312) 635-4278
Photo of Drew Singeisen, LCSW, Clinical Social Work/Therapist
Drew Singeisen
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60625  (Online Only)
I believe that you are the expert on your own life, and I am here to support you on your journey to healing and growth.
Do you feel overwhelmed by anxiety, depression, or stress? Maybe you're struggling with a difficult relationship or a loss. Perhaps you're on a journey of self-discovery or facing a major life transition. Whatever your situation, I'm here to help. As your therapist, I create a safe and supportive space for you to explore your thoughts and feelings. I understand that life can be complex, and I'm dedicated to collaboratively working with you. We'll tailor an approach that meets your specific needs, drawing on evidence-based practices to help you develop healthy coping, improve communication, and build resilience.
I believe that you are the expert on your own life, and I am here to support you on your journey to healing and growth.
Do you feel overwhelmed by anxiety, depression, or stress? Maybe you're struggling with a difficult relationship or a loss. Perhaps you're on a journey of self-discovery or facing a major life transition. Whatever your situation, I'm here to help. As your therapist, I create a safe and supportive space for you to explore your thoughts and feelings. I understand that life can be complex, and I'm dedicated to collaboratively working with you. We'll tailor an approach that meets your specific needs, drawing on evidence-based practices to help you develop healthy coping, improve communication, and build resilience.
(708) 726-3592 View (708) 726-3592
Photo of Camila Richmond, MA, LCSW, Clinical Social Work/Therapist
Camila Richmond
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Chicago, IL 60622  (Online Only)
It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.
(708) 586-4811 View (708) 586-4811
Photo of Quincey F. Kyles - Quincey F. Kyles Counseling Services, LLC., LCSW, Clinical Social Work/Therapist
Quincey F. Kyles Counseling Services, LLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657  (Online Only)
Waitlist for new clients
I specialize in anxiety and depression, helping clients respond to life's transitions and from past trauma.
"A journey of a thousand miles must begin with a single step." Ancient Chinese philosopher, Lao-Tzu. Let's face it: asking for help isn't always easy, but you've taken the courage to do so. Therapy is an exciting experience of self-discovery! As a Licensed Clinical Social Worker (LCSW), I work with adults, individually or as couples. I use a bilateral approach, incorporating a Strength-based practice with a focus on the mind/body connection, in particular Mindfulness-based cognitive therapy (MBCT). I assist clients in noticing, when automatic processes are occurring & to alter their reaction to be more of a reflection.
I specialize in anxiety and depression, helping clients respond to life's transitions and from past trauma.
"A journey of a thousand miles must begin with a single step." Ancient Chinese philosopher, Lao-Tzu. Let's face it: asking for help isn't always easy, but you've taken the courage to do so. Therapy is an exciting experience of self-discovery! As a Licensed Clinical Social Worker (LCSW), I work with adults, individually or as couples. I use a bilateral approach, incorporating a Strength-based practice with a focus on the mind/body connection, in particular Mindfulness-based cognitive therapy (MBCT). I assist clients in noticing, when automatic processes are occurring & to alter their reaction to be more of a reflection.
(312) 681-7937 View (312) 681-7937
Photo of Sunshine Ballentine, BS, MA, LPC, Licensed Professional Counselor
Sunshine Ballentine
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
Elmhurst, IL 60126  (Online Only)
I view the counseling relationship as a partnership between the counselor and client. After getting to know you as an individual, we will work together to help you deal with emotional trauma, patterns in relationships, and other things in the past that are impacting your future. Improving communication, coping skills, strengthening self-esteem, and promoting behavioral change will help you feel better about yourself, your relationships, and your life. I offer virtual and evening appointments to accommodate your busy schedule. I provide a holistic, nonjudgemental, and inclusive environment to aid in your therapeutic experience.
I view the counseling relationship as a partnership between the counselor and client. After getting to know you as an individual, we will work together to help you deal with emotional trauma, patterns in relationships, and other things in the past that are impacting your future. Improving communication, coping skills, strengthening self-esteem, and promoting behavioral change will help you feel better about yourself, your relationships, and your life. I offer virtual and evening appointments to accommodate your busy schedule. I provide a holistic, nonjudgemental, and inclusive environment to aid in your therapeutic experience.
(630) 415-2764 View (630) 415-2764
Photo of Jacqueline Roig, PsyD, Psychologist
Jacqueline Roig
Psychologist, PsyD
Verified Verified
Chicago, IL 60612
I am trained and experienced in any life problem - nothing surprises me about the human condition, and I maintain my demeanor as a neutral observer dedicated to taking the journey with you towards increased personal enlightenment, evolved functioning, and interpersonal growth.
I enjoy working with clients who want to undertake the often rigorous but ultimately rewarding journey of psychotherapy towards self-evolution. This is through the reflection and interpretation of defenses, -blind spots-, that are obstacles to best living. My strengths are working with people who take responsibility for their lives but are struggling in moving forward due to painful or distressing life situations, whether past or current. My approach offers no magic remedies, but through conversation based on respect and straightforward comments, together we aim to improve your quality of life.
I am trained and experienced in any life problem - nothing surprises me about the human condition, and I maintain my demeanor as a neutral observer dedicated to taking the journey with you towards increased personal enlightenment, evolved functioning, and interpersonal growth.
I enjoy working with clients who want to undertake the often rigorous but ultimately rewarding journey of psychotherapy towards self-evolution. This is through the reflection and interpretation of defenses, -blind spots-, that are obstacles to best living. My strengths are working with people who take responsibility for their lives but are struggling in moving forward due to painful or distressing life situations, whether past or current. My approach offers no magic remedies, but through conversation based on respect and straightforward comments, together we aim to improve your quality of life.
(312) 818-5367 View (312) 818-5367
Photo of Jennifer Black, LCPC, LBS1, MSEd
Jennifer Black
Licensed Clinical Professional Counselor, LCPC, LBS1, MSEd
Verified Verified
Chicago, IL 60614  (Online Only)
You wish to be understood and to live life with equanimity.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
You wish to be understood and to live life with equanimity.
Private Psychotherapist & Consultant, licensed as a clinical professional counselor and learning behavior specialist with 17+ years experience, serving people on the gifted, talented, twice-exceptional (2e), professional, public-figure, straight, LGBTQIA+, anxiety, depressive, bipolar, obsessive, ethically non-monogamous, ADHD, autism, and other neurodivergent spectrums. If you (or someone you love) feel overwhelmed, anxious, stressed, depressed, misunderstood, fed up, sad, etc.—or you simply desire to work with a person who facilitates more optimal functioning and genuine wellbeing—then please call or email to check for an opening.
(224) 830-9800 View (224) 830-9800
Photo of Ashley Merath - Carlson Counseling Connection, MEd, Licensed Professional Counselor
Carlson Counseling Connection
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Are you going through life transitions? Difficulties with peer and/or romantic relationships? Are you lacking motivation? Struggling to cope and overcome your anxiety and/or depression? Or, are you someone diagnosed with Autism or ADHD? Have you experienced trauma or have low- self-esteem? We can work through it together!
Are you going through life transitions? Difficulties with peer and/or romantic relationships? Are you lacking motivation? Struggling to cope and overcome your anxiety and/or depression? Or, are you someone diagnosed with Autism or ADHD? Have you experienced trauma or have low- self-esteem? We can work through it together!
(872) 274-2678 View (872) 274-2678
Photo of Lisa Abu-Bakr, MA, LPC, Licensed Professional Counselor
Lisa Abu-Bakr
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60647  (Online Only)
Welcome to the start of recovery and road to healing! Together we can continue creating the life you seek, navigate the questions you have, find the answers you want, and move through your concerns to manifest the life you want to live. I specialize in helping people with OCD, anxiety, depression, and trauma. I also support folks with multicultural identities and anyone who wants to work on maintaining and building relationships. No topic is off the table but rather invited in for the discussion!
Welcome to the start of recovery and road to healing! Together we can continue creating the life you seek, navigate the questions you have, find the answers you want, and move through your concerns to manifest the life you want to live. I specialize in helping people with OCD, anxiety, depression, and trauma. I also support folks with multicultural identities and anyone who wants to work on maintaining and building relationships. No topic is off the table but rather invited in for the discussion!
(773) 232-5512 View (773) 232-5512
Photo of Stephanie N Harris - Healing Humans, PsyD, LCPC, Counselor
Healing Humans
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60647
Are you struggling with anxiety, depression, or feeling lost in life? We are Healing Humans and we specialize in helping individuals navigate these challenges and find their way towards a more fulfilling life. As a licensed therapists with years of experience and training, we have helped numerous clients overcome these obstacles and create the life they want.
Are you struggling with anxiety, depression, or feeling lost in life? We are Healing Humans and we specialize in helping individuals navigate these challenges and find their way towards a more fulfilling life. As a licensed therapists with years of experience and training, we have helped numerous clients overcome these obstacles and create the life they want.
(773) 492-6525 View (773) 492-6525
Photo of Charlene Mabins, MSW, IL LCSW, Life, Coach, Clinical Social Work/Therapist
Charlene Mabins
Clinical Social Work/Therapist, MSW, IL LCSW, Life, Coach
Verified Verified
Chicago, IL 60642  (Online Only)
Life can get challenging sometimes. Sometimes coping can become difficult and that's when it's time to get some support and learn new coping skills to maneuver through the challenging times.
Life can get challenging sometimes. Sometimes coping can become difficult and that's when it's time to get some support and learn new coping skills to maneuver through the challenging times.
(773) 207-4208 View (773) 207-4208
Photo of Dr. Sara Shotsberger, BS, QIDP, MSW, LCSW, RYT-200, Clinical Social Work/Therapist
Dr. Sara Shotsberger
Clinical Social Work/Therapist, BS, QIDP, MSW, LCSW, RYT-200
Verified Verified
5 Endorsed
Berwyn, IL 60402
I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.
I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. I have extensive experience working with children (ages 3-17), families and adults.
(312) 313-3396 View (312) 313-3396
Photo of Tamara Gittelson, MA, LCPC, Analyst, LMHC, LPCC, Counselor
Tamara Gittelson
Counselor, MA, LCPC, Analyst, LMHC, LPCC
Verified Verified
Chicago, IL 60657
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
(312) 410-8248 View (312) 410-8248
Photo of Firas Nakshabandi - Empathic Resonance, LLC, MD
Empathic Resonance, LLC
MD
Verified Verified
Chicago, IL 60642
"I have dedicated almost two decades of my life to learning various treatment modalities because I believe the more tools I have the better I am able to help you, and the more tools I am able to pass on to you the better you are able to help yourself".
Dr. Nakshabandi draws from 10 years of psychiatric training experience across a wide range of settings including Harvard Medical School, The University of Chicago, The Department of Veterans Affairs and over 40 different sites across two continents. Dr. Nakshabandi has extensive knowledge on a wide array of therapeutic techniques, medication management algorithms, and complementary approaches to treatment. His treatment approach is rooted in empathy and strives to heal by evoking it.
"I have dedicated almost two decades of my life to learning various treatment modalities because I believe the more tools I have the better I am able to help you, and the more tools I am able to pass on to you the better you are able to help yourself".
Dr. Nakshabandi draws from 10 years of psychiatric training experience across a wide range of settings including Harvard Medical School, The University of Chicago, The Department of Veterans Affairs and over 40 different sites across two continents. Dr. Nakshabandi has extensive knowledge on a wide array of therapeutic techniques, medication management algorithms, and complementary approaches to treatment. His treatment approach is rooted in empathy and strives to heal by evoking it.
(312) 626-8334 View (312) 626-8334
Photo of Sylvia K Kyobe - Errie Counseling and Therapy Inc, PhD
Errie Counseling and Therapy Inc
PhD
Verified Verified
Skokie, IL 60076
Life challenges and changes are hard and at times overwhelming.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
Life challenges and changes are hard and at times overwhelming.
I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.
(847) 796-8905 View (847) 796-8905
Photo of Gregory Michael Sarlo, PsyD, LCPC, CAC, CFC, Psychologist
Gregory Michael Sarlo
Psychologist, PsyD, LCPC, CAC, CFC
Verified Verified
1 Endorsed
Chicago, IL 60657
I began my professional life working primarily with the HIV-impacted community and continue to specialize in helping individuals with coming out issues and other challenges related to sexual orientation.
As a long-time Clinical Psychologist, former president of the Illinois Psychological Association, and advocate within Chicago's GLBTQIA community, I can offer you expertise and peace of mind for whatever challenges you. For more than 25 years, I have worked with people from diverse groups-individual adults, couples, families, and children-and for many of those years, right here in Lakeview. My goal is to encourage growth and well-being, supporting you while being direct and gently challenging, and offering psychological and neuropsychological assessment that gives you answers and insight into what concerns you.
I began my professional life working primarily with the HIV-impacted community and continue to specialize in helping individuals with coming out issues and other challenges related to sexual orientation.
As a long-time Clinical Psychologist, former president of the Illinois Psychological Association, and advocate within Chicago's GLBTQIA community, I can offer you expertise and peace of mind for whatever challenges you. For more than 25 years, I have worked with people from diverse groups-individual adults, couples, families, and children-and for many of those years, right here in Lakeview. My goal is to encourage growth and well-being, supporting you while being direct and gently challenging, and offering psychological and neuropsychological assessment that gives you answers and insight into what concerns you.
(773) 234-8985 View (773) 234-8985

See more therapy options for River Grove

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.