Life Coaching Therapists in River Forest, IL

Hello! And welcome to my practice. I have a couple of specialities. First, I help sufferers of trauma become safely emobodied after years of disconnection and fear of feeling. Second, I help clients build nervous system regulation and secure attachment so they may feel safer and more free in the world. Third, I coach clients make room for their true 'selves' in their lives, without sacrificing family or connection, blending individuation/exploration with secure attachment. And finally, I help clients remove barriers between them and their goals so they may lead more purpose driven lives for themselves and those around them.

Are you someone facing challenges with transitions, relationships, work or school? Are you looking for life coaching or support with executive functioning? I enjoy helping individuals with diverse needs including anxiety, depression, learning disabilities, ADHD, autism spectrum disorder, health issues, gender identity, self advocacy and more. Would you like to feel better and set reasonable goals for yourself by engaging in a compassionate, therapeutic relationship? Whether you find in person, teletherapy or “animal assisted therapy” helpful we have options for creating relaxed, productive sessions! I am here to help!

I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.

Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com

Finding a therapist you feel connected to and understood by is the key to a successful therapy experience. I pride myself on being an authentic, non-judgmental therapist, who is down-to-Earth & not afraid to use humor or a gentle nudge in my approach. Therapy is a partnership and my style is active, collaborative, and empowering. We will focus on finding solutions together by utilizing your strengths and fostering insight in a relaxed and safe environment. I especially love working with & empowering introverts and Highly Sensitive People!

I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light.

Very rarely in our lives are we given the opportunity and the space to truly look at ourselves, where we have been, and the person we are looking to become. At Kate Giandonato & Associates, we create an environment where you can safely look at yourself, relationships, and potential barriers to achieving your goals. Our relationship-based training in Social Work + Child Development has given us the background to notice and work through the conflicting messages, thoughts and emotions present not only in the parent-child relationship, but in every relationship. We work with our clients to better understand and negotiate these most important relationships.

I provide a gentle, encouraging environment to help clients work on relationship challenges & infidelity, eating disorders & obesity, as well as career & life transitions. I guide individuals through the dating process into healthy relationships. I have specialized clinical experience in helping people recover from addictions of all kinds (food, alcohol, drugs, sex, gambling, codependency).

I am a Clinical Psychologist and Master Mindset Coach with 25 years of experience. My mission is to teach you how to shift your mindset from self-judgment, self-sabotage and emotional trauma, to learn strategies to heal, release emotional strongholds and let go of limiting beliefs to manifest a better life for yourself that you are so worthy and deserving of living. I believe everyone has the power within to change with honest self-awareness, a commitment to self-improvement and solution-focused strategies. Strict confidentiality and respect for individual differences is held in the highest regard.

Our most important relationships are also often those we struggle with. I am an expert listener, advisor, and facilitator and, working together, we’ll turn struggles into opportunity and strife into increased connection.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout.  My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.

Life’s challenges happen suddenly. Without warning it feels like you can’t navigate through with confidence and calm. Instead, you are plagued with worry, hesitation, anxiety, and depression. At times, life feels like a ticking time bomb, and you are desperately searching for an effective means to diffuse it. But your coping skills aren’t working well enough, or maybe they weren’t that healthy in the first place. How are you supposed to get comfortable with the challenges you are experiencing, let alone feel you are responding in a healthy way, when everything around you – maybe even your person – can be so unpredictable?

Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.

I am a warm, engaging and compassionate therapist who has been practicing for more than 20 years. I provide a calm, safe and thoughtful space for my clients to explore their lives.

Is it difficult for you to achieve your goals because of depression, anxiety, panic, or fears? For over 25 years I have provided a comfortable and supportive atmosphere where results can be obtained quickly. Do you experience the overwhelming impact of chronic disease on you and your family? Do you or a loved one have physical or medical problems that just seem too stressful or confusing to manage? Many people seek my help with asthma, emphysema, diabetes, heart, and other chronic diseases and achieve better treatment results and a higher level of control in their lives.

I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.

Hello. You are probably reading this as a result of an issue that has been on your mind and are hoping to find some peace or come to a resolution. I am a licensed clinical psychologist with a personable, down-to-earth approach willing to partner with you through your current struggle. I support a safe, non-judgmental therapeutic environment to discuss the thoughts and feelings that may be troubling for you. I have helped individuals, couples, and families with a vast array of mental health issues using a psychodynamic, cognitive behavioral, or a family systems approach.

Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.