Gottman Method Therapists in River Forest, IL
![Photo of Jessica Anne Atassi, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0938ac25-4b1c-4666-9c44-a6d861f4dabd/1/320x400.png)
Jessica Anne Atassi
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
4 Endorsed
River Forest, IL 60305 (Online Only)
I work best with adult clients (18+) who hope to better manage anxiety and depression or cope with life transitions such as career changes, sudden loss/grief, pregnancy/postpartum, or relationship challenges. In addition to supporting individuals, I work with couples using the Gottman Method. I belong to a group practice (Wildflower Center for Emotional Health, LLC), where I receive ongoing training and consultation in evidence-based modalities, perinatal mental health, and couples therapy. I am also a Highly Sensitive Person (HSP) Knowledgable Therapist and enjoy supporting people with this trait.
I work best with adult clients (18+) who hope to better manage anxiety and depression or cope with life transitions such as career changes, sudden loss/grief, pregnancy/postpartum, or relationship challenges. In addition to supporting individuals, I work with couples using the Gottman Method. I belong to a group practice (Wildflower Center for Emotional Health, LLC), where I receive ongoing training and consultation in evidence-based modalities, perinatal mental health, and couples therapy. I am also a Highly Sensitive Person (HSP) Knowledgable Therapist and enjoy supporting people with this trait.
![Photo of Susan L Adler, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eaf743df-4bce-4939-9a51-0c82e028c7f7/1/320x400.jpeg)
Susan L Adler
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
5 Endorsed
River Forest, IL 60305
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
![Photo of Julie Gerut, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ced6be8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Julie Gerut
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
River Forest, IL 60305
I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.
I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.
![Photo of Rick B. Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7cc1cd4-dc81-4dd5-8f55-040486cba411/1/320x400.jpeg)
Rick B. Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
River Forest, IL 60305 (Online Only)
Our most important relationships are also often those we struggle with. I am an expert listener, advisor, and facilitator and, working together, we’ll turn struggles into opportunity and strife into increased connection.
Our most important relationships are also often those we struggle with. I am an expert listener, advisor, and facilitator and, working together, we’ll turn struggles into opportunity and strife into increased connection.
![Photo of Amanda Jenkins, MA, LCPC, Counselor](https://photos.psychologytoday.com/40b8d456-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! I am a Licensed Clinical Professional Counselor with seven years of experience in the mental health field. I received my Master's degree in Clinical Mental Health Counseling from George Washington University, and since this time have received specialized training in Dialectical Behavior Therapy, Exposure and Response Prevention, and Trauma-Focused Cognitive Behavioral Therapy. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing,) an exciting form of therapy which can target trauma, addictions, anxiety disorders, and can improve performance in work and recreational tasks.
Hello! I am a Licensed Clinical Professional Counselor with seven years of experience in the mental health field. I received my Master's degree in Clinical Mental Health Counseling from George Washington University, and since this time have received specialized training in Dialectical Behavior Therapy, Exposure and Response Prevention, and Trauma-Focused Cognitive Behavioral Therapy. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing,) an exciting form of therapy which can target trauma, addictions, anxiety disorders, and can improve performance in work and recreational tasks.
![Photo of Daniel Fulton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8e1ef9c3-aaeb-4031-9ec3-ce3cee2b7aa2/1/320x400.jpeg)
Welcome. Are you struggling in your relationships? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, struggling with your career and identity, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted, authentic connection.
Welcome. Are you struggling in your relationships? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, struggling with your career and identity, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted, authentic connection.
![Photo of Innovative Counseling Partners Pllc - Innovative Counseling Partners, PLLC, LPC, LSW, LCPC, LCSW, MA](https://photos.psychologytoday.com/58179b92-dc3e-4f6e-87f4-52539ecd9b06/2/320x400.jpeg)
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Verified Verified
1 Endorsed
River Forest, IL 60305
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
![Photo of Felicia M Owens - Higher Ground Wellness Group, PsyD, MFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27c96a1f-1f17-4963-b92a-ebd10acc8484/3/320x400.jpeg)
Higher Ground Wellness Group
Licensed Professional Counselor, PsyD, MFT, LPC
Verified Verified
River Forest, IL 60305
Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.
Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.
![Photo of Heidi McCardell-Wentworth, LCPC, BC-DMT, Counselor](https://photos.psychologytoday.com/2d9d50d8-0a34-454a-9461-584a855f1c14/2/320x400.jpeg)
Heidi McCardell-Wentworth
Counselor, LCPC, BC-DMT
Verified Verified
2 Endorsed
River Forest, IL 60305
Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.
Are you tired and stressed out? Do you wish you could start feeling better now? I can help you figure out how! I support adults and couples who are experiencing anxiety, depression, relationship distress, disordered eating, and life transitions.
![Photo of Suzanne Priebe, PhD, Psychologist](https://photos.psychologytoday.com/3f031119-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have completed Level 1 Training in Gottman Method Couples Therapy and use this method in my work to enhance relationship functioning.
Does anxiety interrupt the achievement of your goals? Is life too exhausting? Are you feeling out of balance or lonely in your relationships? Have you lost focus of your dreams? My goal is to assist you in identifying your needs and creating a life that is full and satisfying. I have over 20 years of experience with adolescents, adults and couples. My practice includes treatment for depression, anxiety, trauma, life transitions, postpartum and parenting issues, healthy relationships, and spiritual growth. I also specialize in working with persons with body image and/or weight issues.
I have completed Level 1 Training in Gottman Method Couples Therapy and use this method in my work to enhance relationship functioning.
Does anxiety interrupt the achievement of your goals? Is life too exhausting? Are you feeling out of balance or lonely in your relationships? Have you lost focus of your dreams? My goal is to assist you in identifying your needs and creating a life that is full and satisfying. I have over 20 years of experience with adolescents, adults and couples. My practice includes treatment for depression, anxiety, trauma, life transitions, postpartum and parenting issues, healthy relationships, and spiritual growth. I also specialize in working with persons with body image and/or weight issues.
![Photo of Rocio Muñoz, PhD, Psychologist](https://photos.psychologytoday.com/8ac0076a-c2d1-450e-a884-bdcae11ffa5c/2/320x400.jpeg)
Rocio Muñoz
Psychologist, PhD
Verified Verified
River Forest, IL 60305 (Online Only)
Not accepting new clients
The current national and global challenges have created unprecedented levels of ambiguity and distress for many of us. We must optimize our resilience and self-care to navigate our day and expand our coping strategies to successfully meet new demands. Thanks to my training and experience, I bring a unique skill set to help craft and implement solutions with maximal long-term viability. We can safely change reactions into actions and give you new insight over yourself and your environment. You can have fulfilling and life-enhancing relationships; you can parent mindfully and effectively.
The current national and global challenges have created unprecedented levels of ambiguity and distress for many of us. We must optimize our resilience and self-care to navigate our day and expand our coping strategies to successfully meet new demands. Thanks to my training and experience, I bring a unique skill set to help craft and implement solutions with maximal long-term viability. We can safely change reactions into actions and give you new insight over yourself and your environment. You can have fulfilling and life-enhancing relationships; you can parent mindfully and effectively.
More Therapists Nearby
![Photo of Dr. Denise Simmons Giblin, DMin, MS, LCSW, EMDR, Couples, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b8524d0-1b54-4daf-a8bf-f8f833da312c/7/320x400.jpeg)
Dr. Denise Simmons Giblin
Clinical Social Work/Therapist, DMin, MS, LCSW, EMDR, Couples
Verified Verified
Chicago, IL 60640
Are you a couple recycling the same arguments? I use the Gottman Method and Emotionally Focused Therapy so that couples discover a new dance of closeness and trust.
People come to me with problems of anxiety, depression, trauma, and relationship issues. I have been in practice for 28 years working with adults of all ages, and I am attuned to understanding childhood patterns that no longer work and may contribute to one's current stress. Trained in both psychodynamic understanding, as well as the newer modes of somatic intervention, I remain focused while maintaining a constancy of care and compassion. As clients and therapists, we all work with our strongest intention to create a peaceful and centered approach to ourselves and with the people most important to us.
Are you a couple recycling the same arguments? I use the Gottman Method and Emotionally Focused Therapy so that couples discover a new dance of closeness and trust.
People come to me with problems of anxiety, depression, trauma, and relationship issues. I have been in practice for 28 years working with adults of all ages, and I am attuned to understanding childhood patterns that no longer work and may contribute to one's current stress. Trained in both psychodynamic understanding, as well as the newer modes of somatic intervention, I remain focused while maintaining a constancy of care and compassion. As clients and therapists, we all work with our strongest intention to create a peaceful and centered approach to ourselves and with the people most important to us.
![Photo of Janet Levitt, MA, LCPC, Counselor](https://photos.psychologytoday.com/51debbe0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their potentials in order to become their most fully-realized selves.
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their potentials in order to become their most fully-realized selves.
![Photo of Diana Jean-Louis, LCSW, MJ, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9bd6d920-464c-4622-aee5-7f3fd12428e1/2/320x400.jpeg)
Diana Jean-Louis
Clinical Social Work/Therapist, LCSW, MJ
Verified Verified
7 Endorsed
Oak Park, IL 60301 (Online Only)
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
My ideal clients? They're a colorful bunch, representing diverse backgrounds and facing issues like past trauma, depression, anxiety, relationship twists, and the journey of self-discovery. They're on a mission for clarity, healing, and personal growth. They crave a therapist who's all about keeping it real, serving up those honest truths, and providing the answers, support, and guidance that'll help them conquer their struggles, transforming into even more resilient and empowered versions of themselves.
![Photo of Kayla Wingert, MA, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63fbb6a1-612a-4dc8-8f9f-ddfac35f7fb2/1/320x400.jpeg)
Kayla Wingert
Clinical Social Work/Therapist, MA, LSW
Verified Verified
4 Endorsed
Oak Park, IL 60301
As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.
As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.
![Photo of Micaela Noelle Bates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f82e9c9-1624-41fd-aa13-583af24b7124/1/320x400.png)
Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.
Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.
![Photo of Hezekiah Franklin, PsyD, Psychologist](https://photos.psychologytoday.com/5017d349-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.
Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.
![Photo of Kathleen McShane - Begin Within Therapy Services, Inc, LCPC, MA, CCTP, Counselor](https://photos.psychologytoday.com/504b5224-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
Begin Within Therapy was established in 2015. We believe within every person lies a meaningful story. We are a group of therapists who are all attachment-focused and trauma-informed and ready to understand your story. We offer a variety of therapy options to help you meet your goals, that include options outside of traditional talk therapy, as well as more traditional therapy modalities. Please give us a call to speak with our director and determine which therapist would be the best fit for you.
![Photo of Carli Cinquegrani, Licensed Professional Counselor](https://photos.psychologytoday.com/4450dbe8-7ce9-4615-bdc1-eeab44df2299/1/320x400.jpeg)
As a therapist passionate about helping both individuals and relationships, I work with clients including teenagers and adults. I assist those in relationships facing intimacy challenges, communication issues, and frequent arguing. I also specialize LGBTQIA+ concerns. My therapeutic expertise includes trauma work, PTSD, OCD, anxiety-based disorders, and depression. As a breast cancer survivor, I bring a personal understanding of illness and the healing process. I have a keen interest in integrative and holistic health, offering a comprehensive approach to wellness.
As a therapist passionate about helping both individuals and relationships, I work with clients including teenagers and adults. I assist those in relationships facing intimacy challenges, communication issues, and frequent arguing. I also specialize LGBTQIA+ concerns. My therapeutic expertise includes trauma work, PTSD, OCD, anxiety-based disorders, and depression. As a breast cancer survivor, I bring a personal understanding of illness and the healing process. I have a keen interest in integrative and holistic health, offering a comprehensive approach to wellness.
![Photo of Paige T Christian, MSW, LCSW, CFTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8586192-0305-4acc-a94d-bee0a024ce5e/4/320x400.jpeg)
Paige T Christian
Clinical Social Work/Therapist, MSW, LCSW, CFTP
Verified Verified
Oak Park, IL 60302 (Online Only)
Waitlist for new clients
I provide EMDR therapy intensives for deeper trauma recovery work. I currently have no waitlist for intensives. These are tailored to work for anyone experiencing stress, anxiety, trauma, or depression. If you want to feel better and meet with someone who can hold space and help, I have over a decade worth of experience working with women who are wanting to heal from past hurts and live with more confidence, clarity, and purpose.
I provide EMDR therapy intensives for deeper trauma recovery work. I currently have no waitlist for intensives. These are tailored to work for anyone experiencing stress, anxiety, trauma, or depression. If you want to feel better and meet with someone who can hold space and help, I have over a decade worth of experience working with women who are wanting to heal from past hurts and live with more confidence, clarity, and purpose.
See more therapy options for River Forest
Nearby Gottman Method Therapists Searches for River Forest
- Berwyn
- Burr Ridge
- Chicago
- Cicero
- Elmhurst
- Elmwood Park
- Forest Park
- La Grange
- Oak Park
- Park Ridge
- Westchester
- Western Springs
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.