Therapists in River Forest, IL

We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....

Picture our sessions as friendly conversations on the journey to personal growth and self-compassion. Whether you're a kid discovering the world, a teen navigating the complexities of adolescence, or a young adult facing life's twists and turns, I'm here to support you. My approach is about fostering a relaxed atmosphere, ensuring that our time together feels comfortable and tailored to your unique needs. While I'm here to help with a variety of challenges, my main focus is assisting clients with their anxiety, depression, and trauma. We'll explore strategies to navigate life's hurdles with resiliency and a realistic mindset.

I have extensive training in working with those who have experienced a trauma, relationship issues, family conflict, anxiety, depression, and life transitions. I believe in a collaborative approach to therapy, creating a safe space for those wanting to make an impactful difference in their life that feels powerful and learn tools/ideas they can take with them lifelong. I currently have daytime availability for individuals! I also have an evening opening for any child experiencing anxiety, depression, and/or trouble communicating emotions.

I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.

Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.

Dr. Brietzke specializes in the neuropsychological evaluation of a wide range of disorders of the brain including head injuries, ADHD, learning difficulties, emotional problems and memory disorders. The neuropsychological testing offered by Dr. Brietzke provides a more specific understanding of brain functioning than psychological, psychiatric or school-based testing does, resulting in more accurate diagnosis and more effective treatment. He also integrates the cutting-edge neuroimaging and brainmapping tools with traditional neuropsychological tests. This allows for unprecedented levels of understanding of an individual's underlying brain processes and opens up many new treatment options.

Are you struggling to cope and overcome your anxiety and/or depression? Are you lacking motivation? Maybe even going through a life transition? Feeling pain, anger, anxiety, depression and hopelessness can be frightening to deal with alone. I'm here to help with a compassionate approach. You deserve to feel heard and express yourself without any judgement. Your relationship with your therapist is the most crucial predictor for how much you can improve your overall well being. You have already completed the first step, congratulations!

Expertise in helping heal unresolved psychological & emotional trauma, couples & marriage coaching and counseling, therapy with adults in a relationship with a characterologically disordered person. Adult mental/behavioral health depression & anxiety counseling, parenting coordination, reunification, divorce coaching. As a competent, caring, professional I lend meaningful insights while teaching coping techniques & strategies. Credentialed at the highest state & national levels with more than 32 years' experience. I welcome the opportunity to help you identify problem areas & move your life forward in a healthy & intentional way.

Telehealth Offered! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 Jurisdictions.

Seeking therapy can be filled with uncertainties of how it can really help you. I invite you to contact me for a 15 minute phone consultation to learn how therapy can benefit you. I cover a wide range of needs. So whether you are dealing with symptoms of depression or life stressors that make you feel tired, defeated, anxious, lack of focus, frustrated, and overwhelmed, or you just need help with goal planning, time management skills, developing skills to deal with conflict in the work place, or conquer a fear of public speaking, then look no further, I can provide you the level of service that you need to achieve your goals!

My philosophy of therapy is humanist, believing that every person is worthy of dignity, love, and fulfillment in their life. Therapy provides an affirming, compassionate relationship for clients to learn more about themselves, explore choices, and better understand how they relate to the world around them. Through acceptance, curiosity, and discussion, I join with clients to support them in discovering their own potential, explore areas of growth, and identify the strengths and wisdoms they already carry with them. I believe therapy should be flexible and dynamic enough to support clients who are facing particular struggles.

Jessica Beaston is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience. She specializes in helping people break the cycle of their daily stressors by challenging them to try new things and get outside of their comfort zones for their own life satisfaction. Jessica also specializes in concerns related to women’s health, from pregnancy, motherhood, intimacy with their partners, and any other form of stress that affects a woman’s mental and physical health.

What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.

I work with clients navigating ADHD, anxiety, depression, identity exploration, and life transitions. I also enjoy working with movement-based artists and therapists. My approach is relational, trauma-informed, & holistic—I strive to cater my skills to meet your specific needs. Often, I integrate my background in dance/movement therapy to help you process your feelings, gain insight, and move towards the growth and healing that you seek. While movement and creativity are helpful tools, I understand this can be challenging. My hope is to help you find deeper comfort in yourself while finding a supportive space to explore your world.

My goal is to help you discover how you can overcome your personal struggles and resolve the issues that are keeping you stuck so that you can live the life you envision for yourself. It's your time now! It's your time to live the life that you are destined to live. It would honor me to serve you now.

The therapy process is unique to every individual due to their experiences, how they process emotions, and why we make certain decisions. My goal is to provide individuals a space where you can feel supported, heard, and understood on the challenges they are struggling with. Whether it’s working with Children, Adolescents, Couples, and Families, I am here to understand who and what made you who you are. I am here to be a guide, coach, and support in this journey where we can work together to achieve your goals. In this journey together, we will confront issues and create new and healthier patterns.

As a trained therapist, I have one goal: to provide a safe and caring environment for you to explore your inner self, overcome challenges, and thrive. For this reason, clients who are ready to make changes in their lives are usually the ones to have the most success with their goals. That being said, therapy is an entirely subjective process that is different for everyone, if you think you need it, then you probably do! That's why we are here.