Family Therapy in Red Bud, IL
![Photo of Annamarie Hess, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/df2eeb28-0e12-4f00-9574-1d213385ac15/1/320x400.jpeg)
Annamarie Hess
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Red Bud, IL 62278
Waitlist for new clients
You’re struggling to keep afloat in the deep, seemingly unending pool of emotions. From the outside, things look good or at least “fine.” However, inside it is anything but fine. You feel alone, misunderstood, depressed, anxious, and struggle with these intense emotions. Sometimes the emotions quickly change and other times you feel like you are stuck . You want someone to understand and know that this pain is so real, so heavy. You want some relief from the mood swings, anxiety, loneliness, and ongoing confusion that you feel about yourself and your relationships.
You’re struggling to keep afloat in the deep, seemingly unending pool of emotions. From the outside, things look good or at least “fine.” However, inside it is anything but fine. You feel alone, misunderstood, depressed, anxious, and struggle with these intense emotions. Sometimes the emotions quickly change and other times you feel like you are stuck . You want someone to understand and know that this pain is so real, so heavy. You want some relief from the mood swings, anxiety, loneliness, and ongoing confusion that you feel about yourself and your relationships.
![Photo of Jody Lurk, LCPC, Counselor](https://photos.psychologytoday.com/55073881-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seeking change in your life can be an immense challenge, one that not many people choose to take on. Choosing to begin counseling can be an intimidating, frightening, and anxiety producing experience. From the moment you walk in to my office, I strive to provide you with a compassionate and understanding environment, where you feel safe to work through issues at your own pace.
Seeking change in your life can be an immense challenge, one that not many people choose to take on. Choosing to begin counseling can be an intimidating, frightening, and anxiety producing experience. From the moment you walk in to my office, I strive to provide you with a compassionate and understanding environment, where you feel safe to work through issues at your own pace.
![Photo of Lanetta Adams, LCPC, Counselor](https://photos.psychologytoday.com/fdeb4195-8c29-4739-8f3a-6750c141f5d7/1/320x400.jpeg)
Are you feeling out of sorts? Too much pressure on you? Anxious or depressed? Relationship issues? Life events too much lately? Wondering how to find a better balance in your life situations?
Are you feeling out of sorts? Too much pressure on you? Anxious or depressed? Relationship issues? Life events too much lately? Wondering how to find a better balance in your life situations?
![Photo of Patricia Aguado, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/31aabd41-0c79-4c9a-9cab-335ad1d7c6f4/1/320x400.png)
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
I am a bilingual (Spanish speaking) and bicultural clinician with over 15 years of experience working with adolescents and adults in hospital-based clinic settings and mental health community agency settings. My areas of treatment include but are not limited to; trauma, intergenerational trauma, anxiety, depression, relationship difficulties, life transitions, identity formation and conflict, Latino/a/x concerns, multicultural issues, first-generation acculturation conflict, and physical health-related issues and adjustment.
![Photo of Dana L Barrows - Real Solutions Professional Counseling, MA, LCPC, LPHA, Counselor](https://photos.psychologytoday.com/a323890e-b1a4-4e96-88c8-34fada3dbc2c/2/320x400.jpeg)
Real Solutions Professional Counseling
Counselor, MA, LCPC, LPHA
Verified Verified
Red Bud, IL 62278 (Online Only)
We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.
We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.
More Therapists Nearby
![Photo of Candice Muhammad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/588a795c-0296-4cf1-8a86-63179cd1cfae/1/320x400.jpeg)
Life is full of challenges. I believe that everyone has the right to live an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone. I am a licensed clinical social worker with over 10 years of experience in counseling individuals, families, and couples. Expertise in Mood Disorders, Grief and Loss, Depression and Anxiety, Postpartum, and Recovering from Trauma. Starting therapy can be a difficult decision, but it can open up many doors for personal growth. I can't wait to connect with you!
Life is full of challenges. I believe that everyone has the right to live an engaged, balanced, and satisfying life. Are you ready to start feeling better? You don't have to do it alone. I am a licensed clinical social worker with over 10 years of experience in counseling individuals, families, and couples. Expertise in Mood Disorders, Grief and Loss, Depression and Anxiety, Postpartum, and Recovering from Trauma. Starting therapy can be a difficult decision, but it can open up many doors for personal growth. I can't wait to connect with you!
Online Therapists
![Photo of Renata S Caldwell, MA, LCPC, LSOTP, Counselor](https://photos.psychologytoday.com/61374d52-272a-4361-a06a-100e285a8cfe/1/320x400.jpeg)
My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issue, marriage and family counseling, sex offender treatment, etc.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My expertise include depression, self-esteem, grief, anxiety, separation anxiety, children, adolescents, Oppositional Defiant Disorder, ADHD parenting and family issue, marriage and family counseling, sex offender treatment, etc.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Danya M Artimisi, MSW, LSW](https://photos.psychologytoday.com/050a50ae-1382-44ce-9e2b-5c08a9077b03/1/320x400.jpeg)
Your mental health impacts every aspect of your life, from your personal life, professional life, family life, and any other role that you assume.
While building rapport, we will work together to approach your needs in the most appropriate and effective way constructed specifically for you. Your trust, comfort, and ability to relate to your therapist is essential as we navigate through life's hardships.
Your mental health impacts every aspect of your life, from your personal life, professional life, family life, and any other role that you assume.
While building rapport, we will work together to approach your needs in the most appropriate and effective way constructed specifically for you. Your trust, comfort, and ability to relate to your therapist is essential as we navigate through life's hardships.
![Photo of Evonne L. Stephenson, MS, LCPC, Counselor](https://photos.psychologytoday.com/3d38ee0f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
![Photo of Marjorie K. Garcia, MA, LPC, LCPC, Counselor](https://photos.psychologytoday.com/483df084-b744-4845-b5e2-1fc03da3d01d/5/320x400.jpeg)
I have experience in variety of issues such as complex trauma, anxiety, depression, family conflict, relationship issues, stress, emotional and behavioral problems, parenting, self esteem and many others.
My name is Marjorie Garcia, I am a licensed clinical professional counselor, and I enjoy working with individuals and their families seeking help with present day or past issues that seem to be affecting their everyday life. I fully believe as a therapist using compassion and understanding can help clients gain confidence in themselves to achieve their goals. If I am a good fit as your therapist, I would like to walk alongside you on your journey for positive change to help you achieve those goals despite the current challenges you face.
I have experience in variety of issues such as complex trauma, anxiety, depression, family conflict, relationship issues, stress, emotional and behavioral problems, parenting, self esteem and many others.
My name is Marjorie Garcia, I am a licensed clinical professional counselor, and I enjoy working with individuals and their families seeking help with present day or past issues that seem to be affecting their everyday life. I fully believe as a therapist using compassion and understanding can help clients gain confidence in themselves to achieve their goals. If I am a good fit as your therapist, I would like to walk alongside you on your journey for positive change to help you achieve those goals despite the current challenges you face.
![Photo of Amy Minor - CalmWaters Counseling & Resource Center, LCPC, Counselor](https://photos.psychologytoday.com/ca39982a-2fba-441e-9f0f-748ddbd5597c/1/320x400.jpeg)
CalmWaters Counseling & Resource Center
Counselor, LCPC
Verified Verified
2 Endorsed
Alton, IL 62002
groups! Some of the issues we specialize in include: anxiety, depression, grief and loss, marital and relationship conflict, family issues, trauma, emotional and behavioral struggles, substance abuse and addictions.
Whatever may be going on, life can get overwhelming and an outside perspective can help. At CalmWaters you will be treated with respect, dignity, and empathy. We have 7 therapists available to see in person or virtually. If you aren't sure which counselor you want to see, we'll help you find the best fit. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. Our licensed counselors will walk with you through the situation that brings you into therapy until it is resolved or improved. We meet each client where they are, provide support and tools, and foster growth.
groups! Some of the issues we specialize in include: anxiety, depression, grief and loss, marital and relationship conflict, family issues, trauma, emotional and behavioral struggles, substance abuse and addictions.
Whatever may be going on, life can get overwhelming and an outside perspective can help. At CalmWaters you will be treated with respect, dignity, and empathy. We have 7 therapists available to see in person or virtually. If you aren't sure which counselor you want to see, we'll help you find the best fit. You are not alone. Difficult things happen to everyone in life and sometimes a helping hand is just what is needed. Our licensed counselors will walk with you through the situation that brings you into therapy until it is resolved or improved. We meet each client where they are, provide support and tools, and foster growth.
![Photo of Scott Michael Murray, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c2f9e9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Scott Michael Murray
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Vernon, IL 62864
I provide individual, couple, & family therapy, in addition to mindfulness & stress-reduction groups.
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.
I provide individual, couple, & family therapy, in addition to mindfulness & stress-reduction groups.
Hello! My name is Scott Murray, and I am a Licensed Clinical Social Worker (LCSW) in private practice as a psychotherapist. I am a graduate of Southern Illinois University in Carbondale, IL, where I received my Bachelor’s and Master’s degrees in Social Work and soon after attained my Illinois clinical social work licensure. I have 20+ years experience working in outpatient clinics, in-patient psychiatric treatment facilities, academic institutions, and forensic facilities where I provided assessment and therapy to individuals, groups, couples, and families.
![Photo of Evonne Stephenson, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/534c4ae5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...
![Photo of Benjamin E Droney, MA, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b5df76cd-8d4e-4fdb-b945-bbc5a38fe4e0/1/320x400.jpeg)
Benjamin E Droney
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Belleville, IL 62226
I use various approaches for individual, adolescent, family, couple, and group therapy.
Life can present many challenges that sometimes can be overwhelming. As a Christian counselor, my goal is to work with all clients to help them develop the skills needed to live a fulfilling life. I work to apply my life experience and counseling knowledge to each individual’s situation with compassion and empathy. I have experience helping individuals, couples, and families through many challenges such as: anger management, conflict resolution, communication, trauma, addiction, infidelity, parenting, and much more. For those who might be hesitant to begin counseling, I offer a free phone consultation to answer any questions.
I use various approaches for individual, adolescent, family, couple, and group therapy.
Life can present many challenges that sometimes can be overwhelming. As a Christian counselor, my goal is to work with all clients to help them develop the skills needed to live a fulfilling life. I work to apply my life experience and counseling knowledge to each individual’s situation with compassion and empathy. I have experience helping individuals, couples, and families through many challenges such as: anger management, conflict resolution, communication, trauma, addiction, infidelity, parenting, and much more. For those who might be hesitant to begin counseling, I offer a free phone consultation to answer any questions.
![Photo of Jessica C. Rodríguex, LCPC, MA, ASOP, NCC, Counselor](https://photos.psychologytoday.com/e423fc7c-48be-4049-9bd8-06df28277a2e/1/320x400.jpeg)
I work with adolescents, young adults, and adults navigating complex life challenges, including the effects of incarceration and significant transitions like starting a family, entering college, or going through a divorce. I specialize in supporting parents and families of children with complex behavioral issues, helping them create nurturing environments. I provide compassionate care to the loved ones of those struggling with addiction or incarceration, offering guidance and support through their journeys. My approach is evidence-based, focused on understanding and supporting clients and their families every step of the way.
I work with adolescents, young adults, and adults navigating complex life challenges, including the effects of incarceration and significant transitions like starting a family, entering college, or going through a divorce. I specialize in supporting parents and families of children with complex behavioral issues, helping them create nurturing environments. I provide compassionate care to the loved ones of those struggling with addiction or incarceration, offering guidance and support through their journeys. My approach is evidence-based, focused on understanding and supporting clients and their families every step of the way.
![Photo of Austin Fishback, MSE, Pre-Licensed Professional](https://photos.psychologytoday.com/489bad06-4d0d-4c23-a892-66dae20c144c/2/320x400.jpeg)
I want to help you find meaning/purpose in work, family, friendships and all other areas of your life.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
I want to help you find meaning/purpose in work, family, friendships and all other areas of your life.
You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.
![Photo of Merrisa Dawn Santos, MA, LPC, NCC, CTMHP, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1a062387-4f98-4c86-ad9a-bcf2af919190/2/320x400.jpeg)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CTMHP, CCTP
Verified Verified
Belleville, IL 62221 (Online Only)
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experienced. My goal is to help you uncover, rediscover, and reclaim the joy and purpose in your life through compassionate, welcoming, and conversational counseling services.
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experienced. My goal is to help you uncover, rediscover, and reclaim the joy and purpose in your life through compassionate, welcoming, and conversational counseling services.
![Photo of Amber Phelps Schweda - Aspire Integrated Health PLLC, MS, LCPC, Counselor](https://photos.psychologytoday.com/e8b9916b-a6f5-4fd1-ab72-91b62a83a04c/2/320x400.jpeg)
Aspire Integrated Health PLLC
Counselor, MS, LCPC
Verified Verified
5 Endorsed
Mount Vernon, IL 62864
Waitlist for new clients
Therapy is a safe, confidential place, to talk about things that may be difficult to discuss with friends and family.
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
Therapy is a safe, confidential place, to talk about things that may be difficult to discuss with friends and family.
We currently have a waitlist. Do you want to conquer your biggest challenges, achieve your wellness goals, and develop effective strategies to improve the way you manage your emotions and your relationships? Improving your mental health means that you will have a happier and more fulfilling life. It means that you will have better overall health and a more positive outlook on life. Our professional counselors can help you improve your life in a number of ways including developing new skills, processing your emotions in a safe and nonjudgmental setting with a trained professional, as well as setting and achieving your personal goals.
![Photo of Leia Katherine Stein, MA, LCPC, Counselor](https://photos.psychologytoday.com/515c28f5-bf3e-47b2-ac49-ad9c0e95211f/3/320x400.jpeg)
I have experience working with the following: anxiety, depression, family relational problems, abuse, grief, bipolar, ADHD, self- esteem & trauma.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
I have experience working with the following: anxiety, depression, family relational problems, abuse, grief, bipolar, ADHD, self- esteem & trauma.
I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions.
![Photo of Karyn Schwitters - Karyn Schwitters, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4508076e-f866-4886-b735-6c631e1614a6/2/320x400.jpeg)
Karyn Schwitters, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carbondale, IL 62901
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
See more therapy options for Red Bud
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.