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Photo of Sheila Harris-Fitzpatrick, MA, LCPC, NCC, DCC, PhD
Sheila Harris-Fitzpatrick
Licensed Clinical Professional Counselor, MA, LCPC, NCC, DCC, PhD
Verified Verified
4 Endorsed
Palos Heights, IL 60463
I lost my dad, husband, became an empty nester and changed jobs all in the same year and so I know a lot about grief, transitions and regaining energy in recovery.
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
I lost my dad, husband, became an empty nester and changed jobs all in the same year and so I know a lot about grief, transitions and regaining energy in recovery.
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
(630) 491-4239 View (630) 491-4239
Photo of Jalinia Logan, MSW, LCSW, CCATP, LPN, Clinical Social Work/Therapist
Jalinia Logan
Clinical Social Work/Therapist, MSW, LCSW, CCATP, LPN
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
I use CBT, Psychodynamic, Solution Focused, Supportive Therapy Spiritual Therapy topic: anxiety Anger Behavioral issues Crisis, Depression Divorce/separation Fear Grief Medical issues Mood disorders Personality disorders Stress Relationship issues Religious/Spiritual Substance abuse Suicidal ideations Trauma Work issues, Identification of barriers .
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
I use CBT, Psychodynamic, Solution Focused, Supportive Therapy Spiritual Therapy topic: anxiety Anger Behavioral issues Crisis, Depression Divorce/separation Fear Grief Medical issues Mood disorders Personality disorders Stress Relationship issues Religious/Spiritual Substance abuse Suicidal ideations Trauma Work issues, Identification of barriers .
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
(708) 719-4081 View (708) 719-4081
Reem Mohamed
Counselor, MA, LCPC, Certifi, School, Counsel
Verified Verified
Tinley Park, IL 60477  (Online Only)
Waitlist for new clients
Whether you are struggling in a relationship, overwhelmed with stressors in your life, feeling anxious, experiencing a loss, or simply need a empathic ear, allow me to walk alongside as we restructure and repair your emotional wellness.
One of the greatest gifts you can give yourself is a therapeutic experience that allows you a sacred place to gain support, perspective, healing, and most importantly, freedom. I have a passion for helping clients through their journey to healthy healing and emotional wellness. I provide a space for clients to transform their obstacles into resilience, hope, and success.
Whether you are struggling in a relationship, overwhelmed with stressors in your life, feeling anxious, experiencing a loss, or simply need a empathic ear, allow me to walk alongside as we restructure and repair your emotional wellness.
One of the greatest gifts you can give yourself is a therapeutic experience that allows you a sacred place to gain support, perspective, healing, and most importantly, freedom. I have a passion for helping clients through their journey to healthy healing and emotional wellness. I provide a space for clients to transform their obstacles into resilience, hope, and success.
(708) 315-2796 View (708) 315-2796
Photo of Dr. Amber Beal, LCPC, NCC
Dr. Amber Beal
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Evergreen Park, IL 60805  (Online Only)
Hello, my name is Dr. B. I believe that although I am a therapist you know you better than I.  I am here to work with you in partnership.  I approach therapy from a person-centered perspective, and I believe in holding clients in a genuine, warm, and empathic environment. Establishing a strong therapeutic alliance is crucial for healing, and I very well versed at fostered great alliances. I have worked with clients ages 4 to 75 and clients from different ethnicity, religious beliefs and gender identities. I am a strong believer in affirmation, acceptance, and providing a safe non-judgmental space for everyone.
Hello, my name is Dr. B. I believe that although I am a therapist you know you better than I.  I am here to work with you in partnership.  I approach therapy from a person-centered perspective, and I believe in holding clients in a genuine, warm, and empathic environment. Establishing a strong therapeutic alliance is crucial for healing, and I very well versed at fostered great alliances. I have worked with clients ages 4 to 75 and clients from different ethnicity, religious beliefs and gender identities. I am a strong believer in affirmation, acceptance, and providing a safe non-judgmental space for everyone.
(224) 293-6979 View (224) 293-6979
Photo of Brad Novak, MA, LCPC, LMHC, NCC, Counselor
Brad Novak
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
Lansing, IL 60438
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
(224) 501-9708 View (224) 501-9708
Photo of Ai Saleh Licensed Clinical Professional Counselor, LCPC, NCC, LPC, RE-DUIE, PrePSYD
Ai Saleh Licensed Clinical Professional Counselor
LCPC, NCC, LPC, RE-DUIE, PrePSYD
Verified Verified
Tinley Park, IL 60477
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
(708) 928-8660 View (708) 928-8660
Photo of Victoria Williams - The Center for Psychological Services, MSN, PsyD, LCP, Psychologist
The Center for Psychological Services
Psychologist, MSN, PsyD, LCP
Verified Verified
Oak Lawn, IL 60453
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
(708) 695-8884 View (708) 695-8884
Photo of Tracey Martin, LCSW, Clinical Social Work/Therapist
Tracey Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mokena, IL 60448
Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.
Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.
(708) 546-3903 View (708) 546-3903
Photo of Megan Pietrucha, Psychologist
Megan Pietrucha
Psychologist
Verified Verified
Tinley Park, IL 60487  (Online Only)
My approach to therapy is humanistic and focused on your needs. I believe that the foundation of a positive therapy experience is developing a strong, trusting, confidential relationship with your therapist. With this approach, your treatment is sensitive to and respectful of your values, culture, and beliefs. From there, we collaboratively work to understand current challenges as well as highlight and build on your personal strengths.
My approach to therapy is humanistic and focused on your needs. I believe that the foundation of a positive therapy experience is developing a strong, trusting, confidential relationship with your therapist. With this approach, your treatment is sensitive to and respectful of your values, culture, and beliefs. From there, we collaboratively work to understand current challenges as well as highlight and build on your personal strengths.
(708) 734-5806 View (708) 734-5806
Photo of Khesed Wellness, LPC
Khesed Wellness
LPC
Verified Verified
12 Endorsed
Flossmoor, IL 60422
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
(720) 844-8606 View (720) 844-8606
Photo of Robert J Bania - Lincoln Park Counseling Group, MA, LCPC, Counselor
Lincoln Park Counseling Group
Counselor, MA, LCPC
Verified Verified
Evergreen Park, IL 60805
You may come to see me for a variety of reasons. Sometimes it's the way you are feeling and other times it's an event or situation you find yourself in life. I have come to understand that what underlies our conscious concerns or problems is the root cause of our experience of sadness, anxiety, or general life dissatisfaction. We will work together in a trusting and respectful therapeutic relationship to better understand and work-through unresolved issues that are getting in the way for you. You deserve to feel better and have a fuller life experience.
You may come to see me for a variety of reasons. Sometimes it's the way you are feeling and other times it's an event or situation you find yourself in life. I have come to understand that what underlies our conscious concerns or problems is the root cause of our experience of sadness, anxiety, or general life dissatisfaction. We will work together in a trusting and respectful therapeutic relationship to better understand and work-through unresolved issues that are getting in the way for you. You deserve to feel better and have a fuller life experience.
(773) 359-3974 View (773) 359-3974

Online Therapists

Photo of Dr. Jonah Waseberg, PhD, Licensed Professional Counselor
Dr. Jonah Waseberg
Licensed Professional Counselor, PhD
Verified Verified
Chicago, IL 60613
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
(773) 974-6274 View (773) 974-6274
Photo of Erica Schreiber, AMFT, Marriage & Family Therapist Associate
Erica Schreiber
Marriage & Family Therapist Associate, AMFT
Verified Verified
Evanston, IL 60202
Working in schools has given me the opportunity to address issues such as anxiety, depression, attachment, trauma, PTSD, grief/loss, learning disabilities, ADHD, self-esteem, emotion regulation, and Autism.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
Working in schools has given me the opportunity to address issues such as anxiety, depression, attachment, trauma, PTSD, grief/loss, learning disabilities, ADHD, self-esteem, emotion regulation, and Autism.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
(773) 867-5627 View (773) 867-5627
Photo of Ellie Paul, MA, NCC, MLD, Pre-Licensed Professional
Ellie Paul
Pre-Licensed Professional, MA, NCC, MLD
Verified Verified
Chicago, IL 60657
From grief & loss to sexuality & intimacy, I work with clients to find or rediscover their authentic voices, creating a therapeutic “nest” of trust, compassion, and a healthy curiosity for the self.
I am passionate about working with adolescents managing anxiety & depression; adults facing life changes or who have experienced trauma; OCD and ERP; and working with individuals or those involved in improving their relationships (couples or polycule therapy). I am proud to be an affirming clinician, supporting clients who identify as LGBTQIA+ & those from marginalized backgrounds. Working closely with parents as individuals or as part of a family system is also a specialty of mine. I understand the stress, pressure, love, & energy ever-present in parenting, & strive to help folx find methods, support, & balance.
From grief & loss to sexuality & intimacy, I work with clients to find or rediscover their authentic voices, creating a therapeutic “nest” of trust, compassion, and a healthy curiosity for the self.
I am passionate about working with adolescents managing anxiety & depression; adults facing life changes or who have experienced trauma; OCD and ERP; and working with individuals or those involved in improving their relationships (couples or polycule therapy). I am proud to be an affirming clinician, supporting clients who identify as LGBTQIA+ & those from marginalized backgrounds. Working closely with parents as individuals or as part of a family system is also a specialty of mine. I understand the stress, pressure, love, & energy ever-present in parenting, & strive to help folx find methods, support, & balance.
(872) 274-2134 View (872) 274-2134
Photo of Chris Martinez, LPC, Licensed Professional Counselor
Chris Martinez
Licensed Professional Counselor, LPC
Verified Verified
Evanston, IL 60202
I work with clients who may be experiencing symptoms of anxiety, depression, adjustment difficulties, grief, addictive behaviors, trauma, etc.
The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.
I work with clients who may be experiencing symptoms of anxiety, depression, adjustment difficulties, grief, addictive behaviors, trauma, etc.
The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.
(773) 825-6748 View (773) 825-6748
Photo of Nicole Massey-Hastings, PsyD, LCP, PMH-C, Psychologist
Nicole Massey-Hastings
Psychologist, PsyD, LCP, PMH-C
Verified Verified
1 Endorsed
Hinsdale, IL 60521
I am particularly well-equipped to assess and treat issues surrounding reproduction and family formation, including: adoption, choosing to start a family/remain child-free, perinatal grief (special needs, still-birth, loss of child), infertility, miscarriage, postpartum concerns, pre-marital counseling, reproductive decisions, transition to parenthood, and twins and multiples.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
I am particularly well-equipped to assess and treat issues surrounding reproduction and family formation, including: adoption, choosing to start a family/remain child-free, perinatal grief (special needs, still-birth, loss of child), infertility, miscarriage, postpartum concerns, pre-marital counseling, reproductive decisions, transition to parenthood, and twins and multiples.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
(630) 948-0374 x501 View (630) 948-0374 x501
Photo of Torus Therapy Llc - Torus Therapy LLC, MSW, LCSW, Clinical Social Work/Therapist
Torus Therapy LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Batavia, IL 60510
We have worked extensively with life transitions, grief and loss, relationships, divorce, dating, and crisis.
Torus Therapy guides you in self healing to uncover your life's purpose. We understand that life can be a struggle, and sometimes it is hard to make it through. Our purpose sometimes gets clouded by challenges, and you may be fighting to see what your purpose truely is. You may have something that recently happened that you are struggling with, or may be you have been struggling for a long time. We all have purpose, and we are here to help you reclaim it. We help you through guidance, self discovery, and helping you find your own inner strength. We are trained in CBT, ACT, DBT, EMDR, and Prolonged CBT.
We have worked extensively with life transitions, grief and loss, relationships, divorce, dating, and crisis.
Torus Therapy guides you in self healing to uncover your life's purpose. We understand that life can be a struggle, and sometimes it is hard to make it through. Our purpose sometimes gets clouded by challenges, and you may be fighting to see what your purpose truely is. You may have something that recently happened that you are struggling with, or may be you have been struggling for a long time. We all have purpose, and we are here to help you reclaim it. We help you through guidance, self discovery, and helping you find your own inner strength. We are trained in CBT, ACT, DBT, EMDR, and Prolonged CBT.
(630) 206-4608 x109 View (630) 206-4608 x109
Photo of Jeff Lewis, MA, LCPC, NCC, Counselor
Jeff Lewis
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Chicago, IL 60614  (Online Only)
I'm dedicated to providing my clients with a safe & supportive environment, where they are able to overcome their struggles with anxiety, depression, trauma, grief, loss, lack of motivation or low self-esteem.
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, and Person-Centered Therapy. As a Certified EMDR Therapist, I work with adults and older adolescents, to resolve past traumas and issues that keep them from moving forward in their lives and accomplishing their future desires and goals.
I'm dedicated to providing my clients with a safe & supportive environment, where they are able to overcome their struggles with anxiety, depression, trauma, grief, loss, lack of motivation or low self-esteem.
I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, and Person-Centered Therapy. As a Certified EMDR Therapist, I work with adults and older adolescents, to resolve past traumas and issues that keep them from moving forward in their lives and accomplishing their future desires and goals.
(224) 407-3399 View (224) 407-3399
Photo of Sushma Cheturvedula, LPC, Licensed Professional Counselor
Sushma Cheturvedula
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60629  (Online Only)
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
(773) 915-0573 View (773) 915-0573
Photo of Annamarie Savio, MA, LPC, Licensed Professional Counselor
Annamarie Savio
Licensed Professional Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
I have experience in working with children and adolescents with ADHD, anxiety, peer and parent difficulties, trauma, grief, and loss.
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
I have experience in working with children and adolescents with ADHD, anxiety, peer and parent difficulties, trauma, grief, and loss.
What we experience changes how we see the world and our place in it. Through the painful and difficult times, I come alongside you and help you navigate through, so you grow and gain a deeper understanding of yourself. I help you to identify specific triggers and process emotions while guiding you to learn new ways to achieve your goals. My purpose is to help you feel supported as we work together to identify and address the underlying causes of concern.
(847) 469-1803 View (847) 469-1803
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.