Anxiety Therapists in Plainfield, IL
Her main areas of focus include anxiety, depression and trauma.
Shelby is a Licensed Social Worker, who has been practicing since 2017. She graduated from University of Illinois at Chicago with a degree in Psychology. Then went on to obtain her Masters of Social Work at Aurora University with a focus in Addictions. Shelby believes in the power of Cognitive Behavioral Therapy and Mindfulness as the backdrop for her clinical approach. Shelby focuses on the clients thoughts and feelings in relation to how they interact in relationships and with the world at large.
Her main areas of focus include anxiety, depression and trauma.
Shelby is a Licensed Social Worker, who has been practicing since 2017. She graduated from University of Illinois at Chicago with a degree in Psychology. Then went on to obtain her Masters of Social Work at Aurora University with a focus in Addictions. Shelby believes in the power of Cognitive Behavioral Therapy and Mindfulness as the backdrop for her clinical approach. Shelby focuses on the clients thoughts and feelings in relation to how they interact in relationships and with the world at large.
Shannon Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainfield, IL 60585 (Online Only)
I specialize in therapy for moms, anxiety therapy for women, and parent counseling.
Hey mama, you’re rocking it… even when you tell yourself otherwise. Still, those precious moments in the bathroom, desperately scrolling on your phone for a mental escape, are not enough to recharge... especially if you haven’t been to the bathroom alone in months. The unexpected struggles of motherhood like overstimulation, feeling touched out, carrying the mental load, and moments of loneliness catch you off guard. For the new mom, experienced mom, overwhelmed mom, overstimulated mom, and even the 'is it bedtime yet?' mom – no matter where you are in motherhood, I help you rediscover balance, find joy, and thrive.
I specialize in therapy for moms, anxiety therapy for women, and parent counseling.
Hey mama, you’re rocking it… even when you tell yourself otherwise. Still, those precious moments in the bathroom, desperately scrolling on your phone for a mental escape, are not enough to recharge... especially if you haven’t been to the bathroom alone in months. The unexpected struggles of motherhood like overstimulation, feeling touched out, carrying the mental load, and moments of loneliness catch you off guard. For the new mom, experienced mom, overwhelmed mom, overstimulated mom, and even the 'is it bedtime yet?' mom – no matter where you are in motherhood, I help you rediscover balance, find joy, and thrive.
Linda Kramper
Psychologist, PsyD
Verified Verified
1 Endorsed
Plainfield, IL 60586 (Online Only)
Waitlist for new clients
Are you anxious or depressed? Are you struggling with anger? Do you feel dis-ease or question your life direction? Do you wonder if it is ever possible to feel content, grounded and happy?
Are you anxious or depressed? Are you struggling with anger? Do you feel dis-ease or question your life direction? Do you wonder if it is ever possible to feel content, grounded and happy?
Miranda Brennan
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Plainfield, IL 60585
My specialties include individual and family support counseling in order to help clients work through various issues such as anxiety, social anxiety, depression, trauma, adjustment disorder, and social skills.
I earned her Master’s degree in Social Work at Aurora University in Aurora, IL, and am a Licensed Social Worker. I have provided counseling to clients since 2021 in a variety of settings, including residential, outpatient, and community mental health. My professional experience includes working with adults, adolescents, and children. I specializes in engaging with adolescents who may be experiencing a multitude of behavioral and mental struggles including anxiety and depression.
My specialties include individual and family support counseling in order to help clients work through various issues such as anxiety, social anxiety, depression, trauma, adjustment disorder, and social skills.
I earned her Master’s degree in Social Work at Aurora University in Aurora, IL, and am a Licensed Social Worker. I have provided counseling to clients since 2021 in a variety of settings, including residential, outpatient, and community mental health. My professional experience includes working with adults, adolescents, and children. I specializes in engaging with adolescents who may be experiencing a multitude of behavioral and mental struggles including anxiety and depression.
Charyl Smith
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Plainfield, IL 60544
I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or loss. I believe everyone holds ability to grow and heal, and that my role is to help individuals find their own path toward a meaningful and fulfilled life.
I believe in healing and wellness. Whether dealing with anxiety, depression, relationship conflict, transitions in life, loss or parenting issues, life challenges can take a toll on one's well-being. If you are feeling hopeless, struggling to let go, or simply need a place to heal. I feel honored to work with people of all ages who are struggling with depression, anxiety, trauma, self-image or loss. I believe everyone holds ability to grow and heal, and that my role is to help individuals find their own path toward a meaningful and fulfilled life.
He works with both individuals and families and specializes in a variety of client struggles such as stress, anxiety, male relationship issues, and children with behavioral problems and anxiety.
Scott Shippert, LCPC, Clinical Supervisor, isn't afraid to try new ideas or activities in counseling. I'm always open to new therapeutic strategies, he states. The client is in control of our time together, and their priorities and needs will always come first. In his personal life, Scott is a big fan of games and movies and will sometimes utilize these as tools in counseling. He also has an interest in video game and internet addiction along with Failure to launch syndrome. Scott earned his MA from Northern Illinois University and is a National Certified Counselor.
He works with both individuals and families and specializes in a variety of client struggles such as stress, anxiety, male relationship issues, and children with behavioral problems and anxiety.
Scott Shippert, LCPC, Clinical Supervisor, isn't afraid to try new ideas or activities in counseling. I'm always open to new therapeutic strategies, he states. The client is in control of our time together, and their priorities and needs will always come first. In his personal life, Scott is a big fan of games and movies and will sometimes utilize these as tools in counseling. He also has an interest in video game and internet addiction along with Failure to launch syndrome. Scott earned his MA from Northern Illinois University and is a National Certified Counselor.
Sakina Crosby is a Licensed Clinical Professional Counselor with over 16 years of experience in the mental health field. Sakina has experience working with adolescents and adults. She specializes in treating depression, anxiety, trauma, women's issues, grief, domestic abuse, self-injury, and mood disorders. Sakina utilizes a variety of treatment modalities including CBT, DBT, narrative therapy, solution-focused therapy, strengths-based approaches, and mindfulness-based therapy. Sakina views every client as an individual and strives to meet clients where they are.
Sakina Crosby is a Licensed Clinical Professional Counselor with over 16 years of experience in the mental health field. Sakina has experience working with adolescents and adults. She specializes in treating depression, anxiety, trauma, women's issues, grief, domestic abuse, self-injury, and mood disorders. Sakina utilizes a variety of treatment modalities including CBT, DBT, narrative therapy, solution-focused therapy, strengths-based approaches, and mindfulness-based therapy. Sakina views every client as an individual and strives to meet clients where they are.
Melissa comfortable space for her clients by showing warmth, compassion and humor. Melissa supports adults with anxiety disorders, complex trauma; PTSD/CPTSD, autoimmune, chronic pain, medical trauma, professional development, and neurodiversity.
Melissa comfortable space for her clients by showing warmth, compassion and humor. Melissa supports adults with anxiety disorders, complex trauma; PTSD/CPTSD, autoimmune, chronic pain, medical trauma, professional development, and neurodiversity.
Christina Robertson
Licensed Professional Counselor, LPC
Verified Verified
Plainfield, IL 60586 (Online Only)
Waitlist for new clients
I specialize in dealing with issues caregiving stress, trauma, parental wounds, self esteem, shame, imposter syndrome, depression and anxiety.
Healing is in the honesty. You have been where you are for a while and now you are finally ready to make a change for you. Unresolved hurt, doubt, struggles with self worth, imposter syndrome, fighting for everyone but you, feeling stuck, overwhelmed and the list goes on. You need someone to help you process the past that is hindering you from living healed. As a licensed therapist it has been my life’s work to help people just like you. It's time to make you a priority and give yourself space to focus on you. It's your time to grow, process, explore and heal from the inside out.
I specialize in dealing with issues caregiving stress, trauma, parental wounds, self esteem, shame, imposter syndrome, depression and anxiety.
Healing is in the honesty. You have been where you are for a while and now you are finally ready to make a change for you. Unresolved hurt, doubt, struggles with self worth, imposter syndrome, fighting for everyone but you, feeling stuck, overwhelmed and the list goes on. You need someone to help you process the past that is hindering you from living healed. As a licensed therapist it has been my life’s work to help people just like you. It's time to make you a priority and give yourself space to focus on you. It's your time to grow, process, explore and heal from the inside out.
Donna Mills
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Plainfield, IL 60544 (Online Only)
Donna Mills has an open and affirming practice with all individuals, families and groups. It is important to Donna to have a caring therapeutic relationship in order to assist you with setting and reaching your goals. Donna Mills assists individuals and families with the stresses of immediate or long term situations. Donna has an understanding for people that experience anxiety and/or depression. Come see Donna for any of your problems or stressors in your life.
Donna Mills has an open and affirming practice with all individuals, families and groups. It is important to Donna to have a caring therapeutic relationship in order to assist you with setting and reaching your goals. Donna Mills assists individuals and families with the stresses of immediate or long term situations. Donna has an understanding for people that experience anxiety and/or depression. Come see Donna for any of your problems or stressors in your life.
Kate Stevens
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Plainfield, IL 60544
I specialize in anxiety, depression, LGBTQIA+ with a focus on gender identity and sexual orientation, trauma, and suicidal ideation/self-harming.
I am a client-centered clinician that focuses my work on children, adolescents and young adults. I have worked with clients in a variety of settings, including a community mental health center, private practice, and an emergency shelter for survivors of domestic violence. I have a strong passion for the intersection of mental health and community advocacy.
I specialize in anxiety, depression, LGBTQIA+ with a focus on gender identity and sexual orientation, trauma, and suicidal ideation/self-harming.
I am a client-centered clinician that focuses my work on children, adolescents and young adults. I have worked with clients in a variety of settings, including a community mental health center, private practice, and an emergency shelter for survivors of domestic violence. I have a strong passion for the intersection of mental health and community advocacy.
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Althea Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plainfield, IL 60544
I specialize in treating depression, anxiety, obsessions, bipolar disorder, personality disorders, chronic mental illness, trauma, and couples counseling.
You are the focus! With over 30 years of experience as a seasoned clinician, I recognize the uniqueness of each person who walks through my door. As the client, you guide the pace of treatment, and together as a team, we identify the steps to enhance your quality of life. Whether you seek short-term sessions or a more extended journey, I'm here to help you create the life you desire and navigate challenges, be it a life transition, a relationship issue, or a lifelong wound. Let's work together on this journey.
I specialize in treating depression, anxiety, obsessions, bipolar disorder, personality disorders, chronic mental illness, trauma, and couples counseling.
You are the focus! With over 30 years of experience as a seasoned clinician, I recognize the uniqueness of each person who walks through my door. As the client, you guide the pace of treatment, and together as a team, we identify the steps to enhance your quality of life. Whether you seek short-term sessions or a more extended journey, I'm here to help you create the life you desire and navigate challenges, be it a life transition, a relationship issue, or a lifelong wound. Let's work together on this journey.
You get complimented on having it together and doing it all so well. People say you make it look easy; but if they only knew how you really feel. To you, life feels chaotic. In spite of appearing to do it all seemingly well, it feels as though you’re failing or barely keeping up. You’re being pulled in multiple directions, it’s hard to prioritize. You don’t want to let others down, but the thought of doing one more thing causes you to panic. You oscillate between needing to do or control everything and wishing you could walk away to get the break you desperately need.
You get complimented on having it together and doing it all so well. People say you make it look easy; but if they only knew how you really feel. To you, life feels chaotic. In spite of appearing to do it all seemingly well, it feels as though you’re failing or barely keeping up. You’re being pulled in multiple directions, it’s hard to prioritize. You don’t want to let others down, but the thought of doing one more thing causes you to panic. You oscillate between needing to do or control everything and wishing you could walk away to get the break you desperately need.
Jamie L. Hayden, LCSW
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Plainfield, IL 60585 (Online Only)
I have over 15 years of experience working with adolescents/adults experiencing symptoms: depression/anxiety/maladaptive behaviors resulting from various life experiences and biological explanations.
I believe it is a privilege to be involved during challenging times. I anticipate learning and growing as a result of working alongside you. I consider myself a guide; I provide a compassionate environment that fosters open communication. We focus on increasing self understanding which is paramount in manufacturing peace within our unique and complex environments. My therapeutic design is to focus on strengths and goals, while sifting through the many layers that make us who we are today. Together we’ll uncover practical strategies for emotional and mental wellness.
I have over 15 years of experience working with adolescents/adults experiencing symptoms: depression/anxiety/maladaptive behaviors resulting from various life experiences and biological explanations.
I believe it is a privilege to be involved during challenging times. I anticipate learning and growing as a result of working alongside you. I consider myself a guide; I provide a compassionate environment that fosters open communication. We focus on increasing self understanding which is paramount in manufacturing peace within our unique and complex environments. My therapeutic design is to focus on strengths and goals, while sifting through the many layers that make us who we are today. Together we’ll uncover practical strategies for emotional and mental wellness.
I have been been a licensed practicing Clinical Psychologist since 2007. I have a vast amount of experience in treating mood disorders, anxiety, trauma, personality disorders, and thought disorders. I work with children, adolescents, and adults. I understand the importance of a strong therapeutic rapport and conduct treatment in a warm, compassionate, supportive, and professional manner utilizing CBT and DBT techniques to address my clients’ needs.
I have been been a licensed practicing Clinical Psychologist since 2007. I have a vast amount of experience in treating mood disorders, anxiety, trauma, personality disorders, and thought disorders. I work with children, adolescents, and adults. I understand the importance of a strong therapeutic rapport and conduct treatment in a warm, compassionate, supportive, and professional manner utilizing CBT and DBT techniques to address my clients’ needs.
I have been working in the mental health and social service field for over 20 years. In that time, I have had the pleasure of working with adolescents, adults, couples, and families. I am passionate about helping others in finding peace and happiness within themselves and their relationships. I take a client centered approach and come from a place of compassion in building a strong trusting client-therapist relationship. I specialize in treating depression, anxiety, mood disorders, life transitions, challenges with life stressors, work and school issues, codependency, and family/relationship issues.
I have been working in the mental health and social service field for over 20 years. In that time, I have had the pleasure of working with adolescents, adults, couples, and families. I am passionate about helping others in finding peace and happiness within themselves and their relationships. I take a client centered approach and come from a place of compassion in building a strong trusting client-therapist relationship. I specialize in treating depression, anxiety, mood disorders, life transitions, challenges with life stressors, work and school issues, codependency, and family/relationship issues.
In her practice, Beth offers individual and family therapy, addressing a variety of mental health concerns such as anxiety, depression, and life transitions.
Beth Fannin, LCSW, practices at LifeStance Health in Illinois, where she helps clients identify and break maladaptive coping patterns to achieve their desired lives. Beth employs exposure response prevention (ERP) and provides education to the client’s support system to ensure progress continues outside of therapy. Serving adults, Beth is committed to creating a supportive environment that fosters growth and understanding. Beth is particularly passionate about treating trauma, OCD, and PTSD.
In her practice, Beth offers individual and family therapy, addressing a variety of mental health concerns such as anxiety, depression, and life transitions.
Beth Fannin, LCSW, practices at LifeStance Health in Illinois, where she helps clients identify and break maladaptive coping patterns to achieve their desired lives. Beth employs exposure response prevention (ERP) and provides education to the client’s support system to ensure progress continues outside of therapy. Serving adults, Beth is committed to creating a supportive environment that fosters growth and understanding. Beth is particularly passionate about treating trauma, OCD, and PTSD.
Erin Staley is a Licensed Clinical Social Worker with over 15 years of experience specializing in suicidality and self-harm, depression, anxiety, trauma informed care and PTSD, co-occurring and personality disorders, as well as personal wellness. Erin treats patients between the ages of 15 and 64 utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy, all with a person-centered approach. Erin has extensive experience counseling adults, first responders, and those experiencing difficulties as a result of borderline and anti-social personality disorder.
Erin Staley is a Licensed Clinical Social Worker with over 15 years of experience specializing in suicidality and self-harm, depression, anxiety, trauma informed care and PTSD, co-occurring and personality disorders, as well as personal wellness. Erin treats patients between the ages of 15 and 64 utilizing Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy, all with a person-centered approach. Erin has extensive experience counseling adults, first responders, and those experiencing difficulties as a result of borderline and anti-social personality disorder.
I have experience working with a wide range of different diagnoses including; Bipolar Disorder, Depression, Anxiety, PTSD, Schizophrenia, Borderline Personality Disorder, and ASPD. I work with clients from ages 12 and up. I have helped clients manage major life transitions, relationship problems, grief and loss, and other life challenges. I use a multicultural lens when working with each client. I see each client as an expert of their lived experience. For me, therapy as a collaborative process in which I help clients achieve their own goals.
I have experience working with a wide range of different diagnoses including; Bipolar Disorder, Depression, Anxiety, PTSD, Schizophrenia, Borderline Personality Disorder, and ASPD. I work with clients from ages 12 and up. I have helped clients manage major life transitions, relationship problems, grief and loss, and other life challenges. I use a multicultural lens when working with each client. I see each client as an expert of their lived experience. For me, therapy as a collaborative process in which I help clients achieve their own goals.
Prior to joining LifeStance Health, Adianis worked at a university clinic helping students struggling with trauma related stress, self-abuse, acculturation issues, dissociation of traumatic events, depression, life transitions, oppression, suicidal risk, anxiety management, and challenging irrational beliefs.
Adianis Contreras, LPC, wants each of her clients to reach a place of hope. Hope is the precursor of change. Without hope, it is difficult to come up with a goal or create steps to get out of an undesired situation. Adianis received a psychology degree from University of Missouri and she has completed her Master's Degree in mental health counseling.
Prior to joining LifeStance Health, Adianis worked at a university clinic helping students struggling with trauma related stress, self-abuse, acculturation issues, dissociation of traumatic events, depression, life transitions, oppression, suicidal risk, anxiety management, and challenging irrational beliefs.
Adianis Contreras, LPC, wants each of her clients to reach a place of hope. Hope is the precursor of change. Without hope, it is difficult to come up with a goal or create steps to get out of an undesired situation. Adianis received a psychology degree from University of Missouri and she has completed her Master's Degree in mental health counseling.
See more therapy options for Plainfield
Nearby Anxiety Therapists Searches for Plainfield
- Bolingbrook
- Crest Hill
- Homer Glen
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- Lemont
- Lockport
- Minooka
- Montgomery
- Naperville
- Oswego
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.