Therapists in Philo, IL
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Melissa Allinger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820 (Online Only)
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!
As a dedicated Mental Health Therapist specializing in trauma, anxiety, and depression, I work with clients who give so much of themselves and are ready to find a healthier balance. Many individuals struggle with early life challenges and stressors, driving them to strive for perfection, often at the expense of their own well-being. As a result, important areas of life, such as career and relationships, can suffer, leaving individuals feeling unfulfilled and burnt out. My goal is to help you navigate these pressures, fostering a path toward a more fulfilling and sustainable life that enhances your overall well-being.
As a dedicated Mental Health Therapist specializing in trauma, anxiety, and depression, I work with clients who give so much of themselves and are ready to find a healthier balance. Many individuals struggle with early life challenges and stressors, driving them to strive for perfection, often at the expense of their own well-being. As a result, important areas of life, such as career and relationships, can suffer, leaving individuals feeling unfulfilled and burnt out. My goal is to help you navigate these pressures, fostering a path toward a more fulfilling and sustainable life that enhances your overall well-being.
In a world where we lack so much control, regaining our sense of self is so important. My goal is to help individuals learn about their mental health and start to take the necessary steps to improve their quality of life. I believe a person cannot truly begin to grow unless they are able to connect with their therapist and understand how their mental health concerns affect their lives. I received my Masters of Social Work in 2020 with a focus on Children, Youth, and Family Services.
In a world where we lack so much control, regaining our sense of self is so important. My goal is to help individuals learn about their mental health and start to take the necessary steps to improve their quality of life. I believe a person cannot truly begin to grow unless they are able to connect with their therapist and understand how their mental health concerns affect their lives. I received my Masters of Social Work in 2020 with a focus on Children, Youth, and Family Services.
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
As a 3rd generation social services worker, I often joke that I was born into this field. I cannot imagine myself in any other profession. This is all I have ever wanted to do. With that being said, I was also born into a society that often refuses to accept the necessity for therapy. Especially for men and people of color. Part of my aim as a clinician is to dispel some of the bias towards seeking help for mental health issues. If you had an injured limb, you would seek out help. If you had contracted a virus, you would seek out help. Why should seeking out help for emotional and mental illness be any different? It should not!
Emily Heming
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820 (Online Only)
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.
The human experience is difficult for all of us and can leave us with deep wounds. The reassuring truth is that wounds can heal. In my practice of trauma-focused psychotherapy, I guide my clients toward reclaiming a sense of empowerment, placing them in the driver's seat of their own lives. Embracing each person's unique journey, I offer a safe space for deep listening while employing an eclectic blend of therapeutic approaches. Throughout our collaborative process, my clients learn to find freedom from destructive cycles of behavior and develop a foundational sense of self that they can trust, value, and like.
The human experience is difficult for all of us and can leave us with deep wounds. The reassuring truth is that wounds can heal. In my practice of trauma-focused psychotherapy, I guide my clients toward reclaiming a sense of empowerment, placing them in the driver's seat of their own lives. Embracing each person's unique journey, I offer a safe space for deep listening while employing an eclectic blend of therapeutic approaches. Throughout our collaborative process, my clients learn to find freedom from destructive cycles of behavior and develop a foundational sense of self that they can trust, value, and like.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.
With a passion for holistic healing, my journey has led me to specialize in supporting individuals grappling with chronic illness and chronic pain with anxiety or depressive symptoms. I am on a mission to bridge the gap between the mind and body, empowering others to thrive in their holistic well-being.
With a passion for holistic healing, my journey has led me to specialize in supporting individuals grappling with chronic illness and chronic pain with anxiety or depressive symptoms. I am on a mission to bridge the gap between the mind and body, empowering others to thrive in their holistic well-being.
At Willow Counseling, we believe connection, healing, and personal growth can be experienced at any age or in any stage of life. Whether a child, teen, or parent, recovery is essential and achieving it is possible through connection. There are no prerequisites for therapy, and the beauty is, you can begin anywhere.
At Willow Counseling, we believe connection, healing, and personal growth can be experienced at any age or in any stage of life. Whether a child, teen, or parent, recovery is essential and achieving it is possible through connection. There are no prerequisites for therapy, and the beauty is, you can begin anywhere.
Have you experienced the heartache of estrangement from family, or the emotional turmoil from strained relationships with a parent or sibling? Perhaps you find yourself longing for connection yet feeling the heavy burden of these fractured ties. Living with family dynamic trauma can manifest as persistent emotional pain, anxiety, or a profound sense of isolation and loss. These feelings might have you questioning your self-worth and struggling to navigate everyday life. You're not alone in this journey, and your feelings are valid. Together, we can explore these wounds and work towards healing.
Have you experienced the heartache of estrangement from family, or the emotional turmoil from strained relationships with a parent or sibling? Perhaps you find yourself longing for connection yet feeling the heavy burden of these fractured ties. Living with family dynamic trauma can manifest as persistent emotional pain, anxiety, or a profound sense of isolation and loss. These feelings might have you questioning your self-worth and struggling to navigate everyday life. You're not alone in this journey, and your feelings are valid. Together, we can explore these wounds and work towards healing.
I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.
I strive for an experience that feels welcoming, warm, compassionate and where each person feels heard. I enjoy counseling because every person matters and can benefit from having a strong support network. It provides me joy to know that I've helped make a difference in a person's life. I have worked with individuals that suffer from depression, anxiety, and adjustment issues extensively.
Figuring out our feelings and then how to handle them can be so tricky sometimes. Many of us are also doing the hard work of unpacking our own trauma and stopping the cycle of generational trauma. We are all trying our best, and I'm honored to be with my clients as they navigate through it. You are not alone, and therapy offers a safe, comfortable space for you to let it all out, for you to feel heard, and for you to learn and grow.
Figuring out our feelings and then how to handle them can be so tricky sometimes. Many of us are also doing the hard work of unpacking our own trauma and stopping the cycle of generational trauma. We are all trying our best, and I'm honored to be with my clients as they navigate through it. You are not alone, and therapy offers a safe, comfortable space for you to let it all out, for you to feel heard, and for you to learn and grow.
With over 25 years of experience as a LCPC, my commitment to walking alongside people through their healing process with the utmost care and respect has only deepened. Primarily working with adults who are healing from trauma, I understand the overwhelm and exhaustion that often comes with being stuck in the unsupportive, negative response loop of trauma. I leverage a number of highly effective therapeutic modalities to help people live in the now instead of the past.
With over 25 years of experience as a LCPC, my commitment to walking alongside people through their healing process with the utmost care and respect has only deepened. Primarily working with adults who are healing from trauma, I understand the overwhelm and exhaustion that often comes with being stuck in the unsupportive, negative response loop of trauma. I leverage a number of highly effective therapeutic modalities to help people live in the now instead of the past.
Sandra Slayton
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Urbana, IL 61801 (Online Only)
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Serene Counseling Services
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61821 (Online Only)
Do you need a safe space to explore who you are and what you need? As a therapist with lived experience, I create a safe and nurturing space where individuals can explore their issues and develop insights and self-acceptance. My background in teaching yoga and training in integrative mental health treatment enriched my understanding of the the intricate interplay between physical, spiritual, and mental well-being. My therapeutic approach is rooted in non-judgmental observation and compassionate curiosity.
Do you need a safe space to explore who you are and what you need? As a therapist with lived experience, I create a safe and nurturing space where individuals can explore their issues and develop insights and self-acceptance. My background in teaching yoga and training in integrative mental health treatment enriched my understanding of the the intricate interplay between physical, spiritual, and mental well-being. My therapeutic approach is rooted in non-judgmental observation and compassionate curiosity.
Are you feeling trapped in repetitive patterns? Are you feeling overwhelmed, confused, or uncertain? Are you struggling with feelings of self-doubt, challenges in your relationships, or concerns around body image and eating habits. These issues can impact how you see yourself and your ability to connect with others, leaving you feeling stuck or misunderstood. You want to feel more confident, secure, and in control of your life, but you're unsure how to get there. Your goal is to find balance, heal emotional wounds, and build stronger, healthier relationships with yourself and others.
Are you feeling trapped in repetitive patterns? Are you feeling overwhelmed, confused, or uncertain? Are you struggling with feelings of self-doubt, challenges in your relationships, or concerns around body image and eating habits. These issues can impact how you see yourself and your ability to connect with others, leaving you feeling stuck or misunderstood. You want to feel more confident, secure, and in control of your life, but you're unsure how to get there. Your goal is to find balance, heal emotional wounds, and build stronger, healthier relationships with yourself and others.
Jeana Roth
Licensed Clinical Professional Counselor, MA, LPC-MO, LCPC-IL, NCC
Verified Verified
6 Endorsed
Urbana, IL 61802 (Online Only)
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and Spiritual Abuse don't have to have the last word. There is hope for healing, integration, and attachment repair.
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and Spiritual Abuse don't have to have the last word. There is hope for healing, integration, and attachment repair.
Chris Tennant
Clinical Social Work/Therapist, MSW, LCSW, C-EMDR
Verified Verified
4 Endorsed
Champaign, IL 61824 (Online Only)
Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.
Your decision to seek therapy is a sign of strength, courage, and respect for your personal well-being. I welcome people facing a variety of challenges including depression, anxiety, trauma, substance use challenges, LBGTQ+ identities, relationship issues, and the general "stuck" feeling. My therapeutic style is caring, encouraging and individualized in order to help each person learn skills to work with their emotions, see situations without judgment and recognize solutions that fit personal values. I also have a strong emphasis on diversity and social justice and incorporate it into my practice.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
How does your Therapist compare?
Number of Therapists in Philo, IL
< 10
Therapists in Philo, IL who prioritize treating:
How Therapists in Philo, IL see their clients
2% | Online Only | |
1% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Philo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.