Trauma and PTSD Therapists in Peru, IL
I am also trained/certified in trauma-focused CBT, trauma informed yoga, holistic treatments, biofeedback, and cranial electrotherapy stimulation.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
I am also trained/certified in trauma-focused CBT, trauma informed yoga, holistic treatments, biofeedback, and cranial electrotherapy stimulation.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
Changes Counseling, LLC
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Peru, IL 61354
We help individuals heal trauma and strengthen coping skills.
Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle and Peru, Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals.
We help individuals heal trauma and strengthen coping skills.
Hi, I'm Christine Novak, MA, LCPC, of Changes Counseling, LLC. We offer counseling to individuals, couples, youth and families in Rochelle and Peru, Illinois. Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services. With a team of experienced, licensed counselors we know how to help you and your family improve your situation. Our first priority is for you to feel comfortable, listened to, and respected. We have helped hundreds of people through life's challenges. Call us today for an appointment. We look forward to helping your reach your goals.
I have experience working with issues of Child Abuse and Neglect, Family Discourse, Grief, Mood Disorders, Partner Violence, Peer Pressure, Relationship Issues, School Issues, Self-Esteem Building, Stress Management, Sexual Abuse and Trauma.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
I have experience working with issues of Child Abuse and Neglect, Family Discourse, Grief, Mood Disorders, Partner Violence, Peer Pressure, Relationship Issues, School Issues, Self-Esteem Building, Stress Management, Sexual Abuse and Trauma.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
, PTSD) Psychological Autopsy, Competency to Execute a Will or Testamentary Capacity, Parenting Assessments/Guardianship Workers' Compensation Fitness for Duty, Social Security Disability evals.
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
, PTSD) Psychological Autopsy, Competency to Execute a Will or Testamentary Capacity, Parenting Assessments/Guardianship Workers' Compensation Fitness for Duty, Social Security Disability evals.
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Empowering Minds Counseling
Licensed Clinical Professional Counselor, LCPC, ICDVP, CADC, LPC, LSW
Verified Verified
Peru, IL 61354
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
Jackie Wroblewski
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Peru, IL 61354
Not accepting new clients
Specializations: Jackie has a special interest in women's issues, abuse and trauma, life transitions and spiritual counseling.
Jackie is passionate about providing individual therapy to woman and teens ages 13 and up. Having experienced her own life challenges, she will meet you wherever you are with compassion, non-judgement, and understanding. Therapy will go beyond coping skills and behavior changes, to transform your past into new possibilities, full of purpose and meaning.
Specializations: Jackie has a special interest in women's issues, abuse and trauma, life transitions and spiritual counseling.
Jackie is passionate about providing individual therapy to woman and teens ages 13 and up. Having experienced her own life challenges, she will meet you wherever you are with compassion, non-judgement, and understanding. Therapy will go beyond coping skills and behavior changes, to transform your past into new possibilities, full of purpose and meaning.
Dr. Sarah Leight
Clinical Social Work/Therapist, LCSW
Verified Verified
Peru, IL 61354
Not accepting new clients
I have always been passionate about the human story. I find it endlessly remarkable to listen to my clients' journeys and a create a space together to pause, reflect and heal. I am honored to be a part of the therapeutic community at this time when so many people are taking brave steps to engage in therapeutic relationships.
I have always been passionate about the human story. I find it endlessly remarkable to listen to my clients' journeys and a create a space together to pause, reflect and heal. I am honored to be a part of the therapeutic community at this time when so many people are taking brave steps to engage in therapeutic relationships.
More Therapists Nearby
Susan L Rick
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oglesby, IL 61348 (Online Only)
Book with me now by clicking on my website. My clients may have PTSD, depression, anxiety, or substance abuse. They may have trouble controlling emotions, self-esteem, confidence, impulses, and anger. These clients need a safe, confidential place to explore their feelings without judgment and somebody who will listen and kindly guide them. An individual who can help them achieve peace and contentment, improving their lives. They want to be respected and influential.
Book with me now by clicking on my website. My clients may have PTSD, depression, anxiety, or substance abuse. They may have trouble controlling emotions, self-esteem, confidence, impulses, and anger. These clients need a safe, confidential place to explore their feelings without judgment and somebody who will listen and kindly guide them. An individual who can help them achieve peace and contentment, improving their lives. They want to be respected and influential.
Ron Lambert.
Licensed Professional Counselor, LCPC
Verified Verified
La Salle, IL 61301 (Online Only)
Hey, let me help you, I have knowledge and experience that I want to use to help you with your issue. You do not have to live with that persistent, unease, low energy, diminished self-esteem, depressed mood, high blood pressure, chronic aches and pains. I specialize in providing relief from the debilitating health and emotional impacts of stress, helping you reclaim your well-being.
Hey, let me help you, I have knowledge and experience that I want to use to help you with your issue. You do not have to live with that persistent, unease, low energy, diminished self-esteem, depressed mood, high blood pressure, chronic aches and pains. I specialize in providing relief from the debilitating health and emotional impacts of stress, helping you reclaim your well-being.
Merek Rowe Poto
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Oglesby, IL 61348 (Online Only)
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
Christine Kohut
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Salle, IL 61301
The clients I most often work with are trying to manage changes in their lives as well as depression, anxiety, self-esteem and a variety of other mental health concerns. They have found that handling daily tasks, finding motivation, energy, and strength to handle life's challenges has become overwhelming. This can be due to current life stressors, or the manifestation of life events from the past. The focus in working together will be to identify your needs and goals, and implement changes and added insight to help you achieve these goals.
The clients I most often work with are trying to manage changes in their lives as well as depression, anxiety, self-esteem and a variety of other mental health concerns. They have found that handling daily tasks, finding motivation, energy, and strength to handle life's challenges has become overwhelming. This can be due to current life stressors, or the manifestation of life events from the past. The focus in working together will be to identify your needs and goals, and implement changes and added insight to help you achieve these goals.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
Integrated Therapy and Health Coaching, LLC
Counselor, MA MS, PhD , LCPC
Verified Verified
Oglesby, IL 61348
I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.
I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.
Online Therapists
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
Hi there, I'm Lynn. Do you feel overwhelmed? It could be constant worry or feelings of hopelessness. Are you struggling to feel connected in relationships? Is it hard to be kind to yourself? I help good people like you get their life back. This is a partnership, together, we can identify what's not working and get you back to balance. We'll use a client-centered approach, recognizing you are the expert on yourself. I also integrate mind-body approaches to help you develop a stronger relationship with yourself. If you are dealing with past trauma, I have years of experience working with survivors.
Hi there, I'm Lynn. Do you feel overwhelmed? It could be constant worry or feelings of hopelessness. Are you struggling to feel connected in relationships? Is it hard to be kind to yourself? I help good people like you get their life back. This is a partnership, together, we can identify what's not working and get you back to balance. We'll use a client-centered approach, recognizing you are the expert on yourself. I also integrate mind-body approaches to help you develop a stronger relationship with yourself. If you are dealing with past trauma, I have years of experience working with survivors.
Carlson Counseling Connection
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
Our practice works with clients of all ages; whether you are a 6 year old with ADHD, a 17 year old with a history of depression and self-harm, an adult with a PTSD, or an older adult adjusting to life and health changes, We can help you.
We have immediate in-person and virtual openings! Our clients struggle with a variety of mood disorders and mental health needs. They want and need to feel and function better and we work with them to achieve their goals. We see clients of all ages, developmental stages, identities, and backgrounds and tailor our treatment modalities to fit our client's needs. All of our clients are matched with a clinician who will best fit you needs and personality. Our goal is to help you and your loved ones reach your mental health goals and live your best life. Come see how much better you can feel!
Our practice works with clients of all ages; whether you are a 6 year old with ADHD, a 17 year old with a history of depression and self-harm, an adult with a PTSD, or an older adult adjusting to life and health changes, We can help you.
We have immediate in-person and virtual openings! Our clients struggle with a variety of mood disorders and mental health needs. They want and need to feel and function better and we work with them to achieve their goals. We see clients of all ages, developmental stages, identities, and backgrounds and tailor our treatment modalities to fit our client's needs. All of our clients are matched with a clinician who will best fit you needs and personality. Our goal is to help you and your loved ones reach your mental health goals and live your best life. Come see how much better you can feel!
Tracey Ben Shalom
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Evanston, IL 60201 (Online Only)
Engaging in meaningful therapy is a courageous step and my goal is to create a protective space for you to tell your story. The foundation of effective therapy begins with building a safe and trusting relationship with my clients. Much of my experience has been helping clients work through challenging mood states such as depression and anxiety, as well as those facing unhealthy relationship patterns or family stressors. Clients might enter therapy to adjust to life transitions or work through tough decisions. I provide trauma-informed therapy, and I specialize in grief counseling.
Engaging in meaningful therapy is a courageous step and my goal is to create a protective space for you to tell your story. The foundation of effective therapy begins with building a safe and trusting relationship with my clients. Much of my experience has been helping clients work through challenging mood states such as depression and anxiety, as well as those facing unhealthy relationship patterns or family stressors. Clients might enter therapy to adjust to life transitions or work through tough decisions. I provide trauma-informed therapy, and I specialize in grief counseling.
I offer compassionate, incarnational, attachment-based, trauma-informed care, with training and experience in a broad range of interventions tailored to the holistic needs of each client (mind/body/spirit/relationships); whether seeking practical solutions for well-defined issues or deep explorations of the inner life (see modalities below).
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
I offer compassionate, incarnational, attachment-based, trauma-informed care, with training and experience in a broad range of interventions tailored to the holistic needs of each client (mind/body/spirit/relationships); whether seeking practical solutions for well-defined issues or deep explorations of the inner life (see modalities below).
Inasmuch as we all face suffering in various forms throughout our lives, the good news is that there is hope for healing, and we don't have to go it alone. If you are experiencing grief, anxiety, depression, marital, relationship, and/or parenting issues, the effects of trauma, loneliness, addictive/compulsive behaviors, are struggling with a life transition or with pastoral/leadership challenges, are desiring support in your spiritual journey, or perhaps are simply unsure of where to turn, I would be grateful for the opportunity to journey with you toward the abundant life you were created for in Christ (Jn 10:10).
See more therapy options for Peru
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.