Depression Therapists in Peru, IL
Kokoro Counseling, LLC
Counselor, LCPC, NCC, EMDR, CMHIMP
Verified Verified
1 Endorsed
Peru, IL 61354
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Hi, my name is Maria Mangiardi, and I hold an LCPC license. My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few. I look at the totality of a person because I find that possible medical issues, relationship issues, and environmental influences can be a factor. I typically work with adults over the age of 18. I have many clients that question their life relationships, stressors, and internal struggles.
Assessments and treatment for Depression and Anxiety offered.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
Assessments and treatment for Depression and Anxiety offered.
My ideal client would consist of a person or family ready, willing and able to put forth the effort needed to make improvements in their lives. Motivation and willingness to change are essential to achieve change.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
Jackie Wroblewski
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Peru, IL 61354
Jackie is passionate about providing individual therapy to woman and teens ages 13 and up. Having experienced her own life challenges, she will meet you wherever you are with compassion, non-judgement, and understanding. Therapy will go beyond coping skills and behavior changes, to transform your past into new possibilities, full of purpose and meaning.
Jackie is passionate about providing individual therapy to woman and teens ages 13 and up. Having experienced her own life challenges, she will meet you wherever you are with compassion, non-judgement, and understanding. Therapy will go beyond coping skills and behavior changes, to transform your past into new possibilities, full of purpose and meaning.
Empowering Minds Counseling
Licensed Clinical Professional Counselor, LCPC, ICDVP, CADC, LPC, LSW
Verified Verified
Peru, IL 61354
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
Dr. Sarah Leight
Clinical Social Work/Therapist, LCSW
Verified Verified
Peru, IL 61354
Not accepting new clients
I have always been passionate about the human story. I find it endlessly remarkable to listen to my clients' journeys and a create a space together to pause, reflect and heal. I am honored to be a part of the therapeutic community at this time when so many people are taking brave steps to engage in therapeutic relationships.
I have always been passionate about the human story. I find it endlessly remarkable to listen to my clients' journeys and a create a space together to pause, reflect and heal. I am honored to be a part of the therapeutic community at this time when so many people are taking brave steps to engage in therapeutic relationships.
More Therapists Nearby
Christine Kohut
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
La Salle, IL 61301
The clients I most often work with are trying to manage changes in their lives as well as depression, anxiety, self-esteem and a variety of other mental health concerns. They have found that handling daily tasks, finding motivation, energy, and strength to handle life's challenges has become overwhelming. This can be due to current life stressors, or the manifestation of life events from the past. The focus in working together will be to identify your needs and goals, and implement changes and added insight to help you achieve these goals.
The clients I most often work with are trying to manage changes in their lives as well as depression, anxiety, self-esteem and a variety of other mental health concerns. They have found that handling daily tasks, finding motivation, energy, and strength to handle life's challenges has become overwhelming. This can be due to current life stressors, or the manifestation of life events from the past. The focus in working together will be to identify your needs and goals, and implement changes and added insight to help you achieve these goals.
Open Doors Community Counseling (Gateway)
Counselor, MA, LPC, LCPC, LSW
Verified Verified
La Salle, IL 61301
Our clinicians have experience in helping clients work through a wide range of concerns, such as anxiety, depression, anger, stress, and grief.
Taking the first step and reaching out for help can be the most difficult part of beginning professional counseling. Here at Open Doors we believe that an investment in yourself is always beneficial, and we hope to assist you on your journey of mental wellness. Open Doors Community Counseling is a program of Gateway Services, Inc. We opened our community counseling program in July 2017. We have three full-time clinicians who provide compassionate support and encouragement to help you meet your wellness goals.
Our clinicians have experience in helping clients work through a wide range of concerns, such as anxiety, depression, anger, stress, and grief.
Taking the first step and reaching out for help can be the most difficult part of beginning professional counseling. Here at Open Doors we believe that an investment in yourself is always beneficial, and we hope to assist you on your journey of mental wellness. Open Doors Community Counseling is a program of Gateway Services, Inc. We opened our community counseling program in July 2017. We have three full-time clinicians who provide compassionate support and encouragement to help you meet your wellness goals.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
These problems often present themselves as depression, anxiety, traumatic memories, physical ailments, relationship distress, and sometimes even dissociation.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
These problems often present themselves as depression, anxiety, traumatic memories, physical ailments, relationship distress, and sometimes even dissociation.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
These problems often present themselves as depression, anxiety, traumatic memories, physical ailments, relationship distress, and sometimes even dissociation.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
These problems often present themselves as depression, anxiety, traumatic memories, physical ailments, relationship distress, and sometimes even dissociation.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
I work with people who have experience trauma, abuse, and survived toxic environments. I believe that everyone can improve their lives through counseling. Life does not have to be filled with suffering, stress, anxiety, or depression. I base my treatment off of the belief that we heal through the mind, body, and spirit. I offer a unique approach to counseling with a sense of humor.
I work with people who have experience trauma, abuse, and survived toxic environments. I believe that everyone can improve their lives through counseling. Life does not have to be filled with suffering, stress, anxiety, or depression. I base my treatment off of the belief that we heal through the mind, body, and spirit. I offer a unique approach to counseling with a sense of humor.
Therapy can be a path to wellness and positive change. I enjoy working with clients experiencing emotional stress stemming from anxiety, depression and relationship issues. I assist clients in gaining insight into their situations then setting goals to clarify and target problem behaviors. Therapy provides a safe space to explore challenges and gain control over emotions and behaviors.
Therapy can be a path to wellness and positive change. I enjoy working with clients experiencing emotional stress stemming from anxiety, depression and relationship issues. I assist clients in gaining insight into their situations then setting goals to clarify and target problem behaviors. Therapy provides a safe space to explore challenges and gain control over emotions and behaviors.
Ron Lambert.
Licensed Professional Counselor, LCPC
Verified Verified
La Salle, IL 61301 (Online Only)
Hey, let me help you, I have knowledge and experience that I want to use to help you with your issue. You do not have to live with that persistent, unease, low energy, diminished self-esteem, depressed mood, high blood pressure, chronic aches and pains. I specialize in providing relief from the debilitating health and emotional impacts of stress, helping you reclaim your well-being.
Hey, let me help you, I have knowledge and experience that I want to use to help you with your issue. You do not have to live with that persistent, unease, low energy, diminished self-esteem, depressed mood, high blood pressure, chronic aches and pains. I specialize in providing relief from the debilitating health and emotional impacts of stress, helping you reclaim your well-being.
Susan L Rick
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oglesby, IL 61348 (Online Only)
My clients may have anxiety, depression, substance misuse, and PTSD. They may struggle with emotional regulation, self-esteem, confidence, impulse control, and anger management. These clients require a secure and confidential environment to investigate their thoughts and emotions without judgment and individuals who can listen and provide guidance with empathy and respect. An individual who can assist them in achieving peace and happiness, thereby transforming their lives for the better. They desire to feel that they are respected and valued and have a significant impact on the world.
My clients may have anxiety, depression, substance misuse, and PTSD. They may struggle with emotional regulation, self-esteem, confidence, impulse control, and anger management. These clients require a secure and confidential environment to investigate their thoughts and emotions without judgment and individuals who can listen and provide guidance with empathy and respect. An individual who can assist them in achieving peace and happiness, thereby transforming their lives for the better. They desire to feel that they are respected and valued and have a significant impact on the world.
Integrated Therapy and Health Coaching, LLC
Counselor, MA MS, PhD , LCPC
Verified Verified
Oglesby, IL 61348
I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.
I believe when an individual begins the therapy process with me that they will experience a safe, unconditional and non-judgmental environment. I always attempt to provide a solid foundation of listening and trust. No matter what brings an individual to the therapy process, you can always feel comfortable that I will help guide you through your struggles and difficulties in a down-to-earth recovery oriented manner. Being able to demonstrate positive outcomes though the use of quantitative measures has been able to provide concrete evidence to individuals that recovery, balance and overall wellness is possible.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
You can and either crumble or pivot. I want to help you pivot and cope with the challenges of life. While I can’t change difficult situations, I can provide a safe and inclusive environment as you heal and work through the struggles of life. I am currently accepting new clients who have mid-morning and afternoon availability. Please note: All sessions are conducted virtually. Don't hesitate to contact me directly to schedule an initial appointment. If you are an existing client, please feel free to use the self-scheduling link below to scheduling a follow-up appointment.
Merek Rowe Poto
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
Oglesby, IL 61348 (Online Only)
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
As a member of the LGBTQIA+ community, a non-binary individual, I cater to the needs of my fellow members of the community, especially transgender individuals. I have advocated for the LGBTQIA+ community for about four years, returning to my former high school to educate the advanced health classes on gender, sex, sexuality, and gender expression. I provide a unique experience that leads to my ability to relate to my communities and understand what they're going through.
See more therapy options for Peru
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.