Dialectical Behavior (DBT) Therapists in Peoria, IL

These difficult and unprecedented times are causing an increase in anxiety and depression. I am a Christian who is a counselor. I work with people of all faiths as well as those who do not have any particular spiritual viewpoint. It is my aim to treat all of my clients with compassion and integrity. I will take the time to get to know you, and help you get to know yourself. Throughout the decades, I have practiced a variety of counseling techniques that we can tailor to suit your individual needs and personality. "Welcome to your life... only better!"

Immediate appointments available! Are you struggling with anxiety or depression? Are you trying to overcome adversity or traumatic experiences? You have just taken the first step in the process of reaching your full potential. Not sure where to go from here? That's okay. I'm here to help. I am committed to walking with you in that journey by building a safe, nonjudgmental environment and helping you to find the answers within you.

People enter into therapy for a variety of reasons such as: panic and anxiety, depression, a life altering event, or unresolved trauma. I believe therapy is a collaborative endeavor which takes place in a safe, non-judgmental environment. My role is to help clients gain a deeper insight into themselves, help them discover what motivates them, and help them reach their desired goals.

“Emotional wellbeing is just as important to us as Breathing is!” We all need to know that we deserve happiness even if we aren’t used to it. I have been a Social Worker for 28 years. In that time, I have worked in Community Mental Health, Rehab to home and long-term care, and hospice. I believe creating an environment of trust and safety is the most important part of the therapeutic relationship. I have experience with grief, depression, anxiety, borderline personality disorder, and trauma.

Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.

I know how challenging it can be to reach out and start the process of therapy. I enjoy working with clients who experience a variety of needs from their therapist. This includes processing traumas, minimizing depressive symptoms, more effectively managing symptoms of anxiety, and more! It is important to come into a counseling setting with an open mind, and to remember that therapy is a very vulnerable process. Developing trust within a counseling relationship is an important foundation to reaching your goals in the counseling setting.

Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clients cope with chronic stress and trauma. Her practice is influenced by Adlerian theory and centers culturally responsive approaches to practice because we know that culture is a major influence on one's perception of stress and self-efficacy.

Life can feel out of control at times, and it can be difficult to slow down and pay attention to ourselves or make desired changes. We might feel like we are trying to survive what life throws at us, rather than living to the fullest. Maybe we find that certain patterns in our lives are creating problems or old coping strategies aren't working anymore. Perhaps after years of avoiding our emotions, they have become too painful and overwhelm us. I strive to create a collaborative, safe, and non-judgmental space to explore what you are going through with compassion and curiosity.

My name is Susie Wilhelm and I am an LCSW located in Illinois. My approach to therapy is warm, empathetic, non-judgmental, and client-centered. I believe in the process of building rapport and trust during the beginning phases of therapy so that my clients feel comfortable before sharing their concerns or struggles. I let my clients take the lead during our sessions, and I take an empathetic and non-judgmental stance while I listen and support. I commonly use therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT).

It is important to talk through the different therapy strategies with a client to determine what suits them and meets their expectations of treatment. I like using different modalities of treatment (like Dialectical Behavioral Treatment, Solution Focused Brief Therapy, and Client-Centered Interventions) and feel it is important to educate the client on these options so they can decide on what will work well for them. Regardless of the treatment modality they choose, setting realistic treatment goals is so important and will allow clients to see change as they work through treatment.

The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!

I am a graduate student at the University of the Cumberlands pursuing my Master’s in Clinical Mental Health Counseling and a former public school teacher. My approach is not just about providing therapy, but about creating a collaborative and empowering space. Together, we will navigate life’s challenges, setting treatment goals that are unique to your needs and wants. It would be a privilege to support you on this journey.

It takes courage to take the first step into a counseling relationship. Everyone needs help navigating life's issues and complexities from time to time. Sometimes these problems can lead to feelings of confusion, depression and anxiety. I want to assist you on your personal journey as you encounter life's challenges and obstacles. I am confident that each of my clients hold the capacity to overcome adversity, effectively communicate, make healthy life choices, and lead happy and productive lives. I believe that each individual is special and unique.

It's not easy to talk to a stranger about the things that make us feel most vulnerable. It's difficult to hope that things could be better or to believe that we could be loved or accepted once we are fully known. I work with my clients in an atmosphere of respect, believing the best things for you that you cannot see right now, working together towards the goals that you courageously speak out loud. After 15 years in practice, I have seen so many people find freedom from the fears and symptoms that hold them back and it brings me great joy and honor to walk beside them as they heal.

Are you tired of trying to hold it all together? Have you turned to alcohol, drugs, porn, or unhealthy sexual behaviors to cope? Are friends and family increasingly concerned? Are you fighting more with your partner or loved ones, blowing up in anger or simply avoiding conflict? Are consequences piling up in relationships, at home, work, or school? Or are you watching as this becomes the reality for a loved one? I am profoundly aware of the toll substances and addictive behaviors can take on individuals and families from my 7 yrs experience in addiction treatment. Therapy is a great place to start if you are looking for a change.

Howdy! I hope that for whichever reason you're 'here' that we are able to advocate for the resources you need. I personally share the viewpoint of reality counseling. I believe everyone has goals in their life that they wish to pursue. Whether it be financial, academic, emotional, or physical. I make it my endeavor to create an environment that is inviting, client-paced, and goal oriented.

It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I hold an Anger Management Certification. I also enjoy working with highly intelligent adults and teens who have a difficult time adjusting and adapting socially. This includes working with individuals on the high functioning end of the Autism scale.

At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.

Hello! I am a Licensed Clinical Professional Counselor with a Master of Arts in Clinical Mental Health Counseling. I seek to empower clients to become the best versions of themselves by supporting them in overcoming obstacles and accomplishing their goals.