Couples Counseling Therapists in Peoria, IL

It is my belief that all too often in life, we are dealt situations and circumstances we don't prepare for. We might feel as though we have no support or the proper care we deserve. I feel that therapy can be beneficial in ways that help us understand ourselves in a more positive and healthy way. I encourage putting our mental and physical well-being first, so that we are able to confront the challenges of everyday a little bit easier. I enjoy helping others find strength within themselves, and using this to lead a productive and beneficial lifestyle.

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Often we seek therapy when the support systems we have and the ways of coping that we normally use are not enough. Perhaps you have noticed changes in how you sleep, your appetite, mood, or how you engage with your world. A variety of paths lead us to struggle and we all have times in our lives when we need a little more or a little different support. Finding a therapist who is a good fit for you can be a helpful part in regaining balance.

My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.

I am a licensed therapist, CSAT focused on individuals dealing with trauma (PTSD, betrayal trauma, etc.), narcissistic abuse or trauma, sex and porn addiction, substance use/addiction, and personality disorders. If you're feeling overwhelmed, anxious, or to cope with life's challenges, you're not alone. Many people go through difficult periods in their lives where they need extra support and guidance. Therapy can be a transformative experience that helps individuals improve their mental health, build resilience, and live a more fulfilling life

Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.

Hello and welcome! I’m Dr. Pablo Pagan-Rivera, a bilingual (English/Spanish) licensed clinical psychologist and founder of Reconnect Psychotherapy, PLLC. I’m here to create a therapeutic space where your diverse identities—such as race, ethnicity, sexual orientation, gender identity, and socioeconomic background—are celebrated. I’m dedicated to fostering a safe, affirming environment where you feel truly understood and valued. Authenticity and transparency are key to building our trust and mutual respect. I integrate cultural sensitivity into our work, ensuring your background and traditions are embraced throughout our sessions.

It is important to talk through the different therapy strategies with a client to determine what suits them and meets their expectations of treatment. I like using different modalities of treatment (like Dialectical Behavioral Treatment, Solution Focused Brief Therapy, and Client-Centered Interventions) and feel it is important to educate the client on these options so they can decide on what will work well for them. Regardless of the treatment modality they choose, setting realistic treatment goals is so important and will allow clients to see change as they work through treatment.

I believe each person has within them the power and skills needed to make changes and succeed in life. My goal as a therapist is to meet clients where they are, build on the strengths they already possess, and develop strategies to help cope with life's ups and downs more effectively. I strive to create a warm and supportive environment where clients feel free of judgement and comfortable sharing and working toward their personal goals. I approach therapy utilizing CBT techniques and strengths-based approach in a culturally sensitive environment.

Jori Sparry graduated from Central Connecticut State University with a major in Psychology and a minor in Religious Studies. She completed a Master of Science degree with a specialization in Marriage and Family Therapy in 2000. She was trained by William Boylin, Ph.D., who was supervised and trained by Carl Whitaker M.D. (a founding father of family therapy) in family systems and the creator of Symbolic Experiential Therapy. She has worked in a number of various settings including inpatient drug and alcohol rehabilitation, foster care/adoption, and a crisis stabilization home for teenagers.

I have 12 years of experience working with adolescents with behavioral and emotional difficulties. I have completed the Pediatric Obsessive Compulsive Disorder certification program through the International OCD Foundation. I have extensive experience working with family issues including divorce, legal problems, sexual abuse, and other mental illnesses. I have worked with many adults and adolescents experiencing anxiety and depressive symptoms.

I believe that we are all placed in a specific place and time for a greater purpose. Life is hard and many of us lose our way and this leads to confusion, lonliness and often we develop addictive and maladaptive behaviors to deal with our issues. Our issues are real but we go about solving them in a nonproductive way. I help a client look at alternative ways of living often pulling from his strengths and encouraging him to incorporate spirituality as a guide. I am a Christ follower and incorporate His teaching into my own life and therapy.

My office is a judgement-free zone when helping my clients to achieve their goal of a higher quality of life. I am a Licensed Clinical Professional Counselor who is skilled in diagnosing and treating mental health disorders. I have over a decade of experience helping adolescents and adults overcome barriers related to mood & anxiety disorders, trauma-related stressors, substance use disorders, grief & loss, and educational difficulties related to learning disabilities and mental health diagnoses. I am a client-centered therapist and am able to tailor treatment goals to each individual's needs using evidence-based approaches.

The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!

I find it especially rewarding to work with BIPOC individuals, families, LGBTQ+ individuals, seniors, and disabled persons. My experience in assisting people from all walks of life has taught me how to be a better listener, communicator, and problem-solver. I strive to provide quality care to all my clients, as everyone deserves access to it.

I often work with clients of all ages who desire to determine how to FEEL better through other options, such as using their breath during a breathwork session or utilizing the Safe and Sound Protocol. Both modalities support clients with anxiousness, depression and post traumatic stress disorder, to name a few. The modalities offered start with the feelings first through breath and music, then we discover the why afterwards. Often, you will not need to speak too much, but rather simply trust your body and what it wants to express, release and be recognized, while I guide your through the recognition process in a safe space.

The mission of Starfish Family Counseling, PLLC, is best described through a story. The Starfish Story tells of a child walking along a beach after a terrible storm which washed up thousands of starfish onto the beach. The child is throwing starfish back into the water, when someone admonishes the child that they cannot save them all, cannot really make a difference. The child responds by picking up another starfish and saying "it makes a difference to this one." Together we will explore your goals, strengths and most importantly that you, your child, your relationships deserve healing. You matter.

Life has a lot of ups and downs. Things that happen to us are not always in our control, but healing from them are. If you're new to therapy or are looking for a holistic way of healing from a highly trained therapist who knows you are more than what you may feel you are, I'm the right therapist for you.

Whether it is navigating general life stressors, attending to a complex psychological condition, bolstering your recovery efforts, or simply to talk things out, my goal is to blend empirically sound intervention with an authentic, caring, interpersonal style. My hope for you is the opportunity to heal beyond past psychological wounds coupled with movement towards a more mindful and peaceful place in your current life.

You may want to make changes, yet feel beaten down by worry. A part of you may be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.