Grief Therapists in Peoria Heights, IL
Life is meant to be lived well, yet it presents constant changes and challenges which can cause us to feel overwhelmed. Whether you are seeking relief from stress, depression and anxiety, trying to resolve some relationship issues, or understanding your children's concerns, I can help. If you have experienced a loss and would like to take the journey toward recovery so you can experience joy again, I can help. With Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques and Writing for emotional healing, I will help you find the path to inner peace. Call/text (309) 472-0798.
Life is meant to be lived well, yet it presents constant changes and challenges which can cause us to feel overwhelmed. Whether you are seeking relief from stress, depression and anxiety, trying to resolve some relationship issues, or understanding your children's concerns, I can help. If you have experienced a loss and would like to take the journey toward recovery so you can experience joy again, I can help. With Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques and Writing for emotional healing, I will help you find the path to inner peace. Call/text (309) 472-0798.
Mary Beth Cunningham
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Peoria Heights, IL 61616
Waitlist for new clients
My office is a judgement-free zone when helping my clients to achieve their goal of a higher quality of life. I am a Licensed Clinical Professional Counselor who is skilled in diagnosing and treating mental health disorders. I have over a decade of experience helping adolescents and adults overcome barriers related to mood & anxiety disorders, trauma-related stressors, substance use disorders, grief & loss, and educational difficulties related to learning disabilities and mental health diagnoses. I am a client-centered therapist and am able to tailor treatment goals to each individual's needs using evidence-based approaches.
My office is a judgement-free zone when helping my clients to achieve their goal of a higher quality of life. I am a Licensed Clinical Professional Counselor who is skilled in diagnosing and treating mental health disorders. I have over a decade of experience helping adolescents and adults overcome barriers related to mood & anxiety disorders, trauma-related stressors, substance use disorders, grief & loss, and educational difficulties related to learning disabilities and mental health diagnoses. I am a client-centered therapist and am able to tailor treatment goals to each individual's needs using evidence-based approaches.
Lisa Schwab
Counselor, LCPC, NCC, CTC, DCC, EAS-C
Verified Verified
2 Endorsed
Peoria Heights, IL 61616
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
Most of my experience has been with the following clinical issues: depression, stress, anxiety, grief, anger management, life transitions, and trauma.
I believe counseling is a collaborative process that's rooted in a supportive, therapeutic relationship. I focus on creating a sense of safety and trust that allows for exploration of vulnerabilities, recognition of strengths/weaknesses, and increasing insight into your patterns of thinking and behavior. I bring an individualized, eclectic approach that utilizes multiple theoretical orientations into my personal therapeutic style. My main goal is for you to feel like you're healing and growing as a person in all areas of life.
Most of my experience has been with the following clinical issues: depression, stress, anxiety, grief, anger management, life transitions, and trauma.
I believe counseling is a collaborative process that's rooted in a supportive, therapeutic relationship. I focus on creating a sense of safety and trust that allows for exploration of vulnerabilities, recognition of strengths/weaknesses, and increasing insight into your patterns of thinking and behavior. I bring an individualized, eclectic approach that utilizes multiple theoretical orientations into my personal therapeutic style. My main goal is for you to feel like you're healing and growing as a person in all areas of life.
If you are someone who is struggling with depression, self-harm, anger management issues, anxiety, OCD, divorce issues, spectrum related issues, loss and grief or just problems adjusting to the day to day grind there is help available.
The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!
If you are someone who is struggling with depression, self-harm, anger management issues, anxiety, OCD, divorce issues, spectrum related issues, loss and grief or just problems adjusting to the day to day grind there is help available.
The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!
Jessica L Wooden
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria Heights, IL 61616 (Online Only)
I have years of experience helping people work through life stressors, childhood trauma, anxiety, rejection, abandonment, grief, self-esteem issues, anger and relationship issues.
Are you ready to work through past hurts or unresolved issues so that you can have more peace in your life? I want to help you develop more insight into some of your unresolved issues you may be struggling with so that you can feel better. Do you want to feel more confident in yourself and work through negative beliefs you may have been struggling with for years? I want to help you and be that supportive and empathetic person to guide you through those things.
I have years of experience helping people work through life stressors, childhood trauma, anxiety, rejection, abandonment, grief, self-esteem issues, anger and relationship issues.
Are you ready to work through past hurts or unresolved issues so that you can have more peace in your life? I want to help you develop more insight into some of your unresolved issues you may be struggling with so that you can feel better. Do you want to feel more confident in yourself and work through negative beliefs you may have been struggling with for years? I want to help you and be that supportive and empathetic person to guide you through those things.
As a skilled and compassionate therapist, I specialize in working with persons having experienced trauma, sexual abuse, and domestic violence, offering a safe place for individuals to heal and rediscover their strength. With many years of experience in the field, I have committed myself to supporting survivors on their path towards healing and empowerment.
As a skilled and compassionate therapist, I specialize in working with persons having experienced trauma, sexual abuse, and domestic violence, offering a safe place for individuals to heal and rediscover their strength. With many years of experience in the field, I have committed myself to supporting survivors on their path towards healing and empowerment.
Bess Practice, LLC
Counselor, MA, NCC, LPC, LCPC, EMDR
Verified Verified
1 Endorsed
Peoria Heights, IL 61616 (Online Only)
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
Kyle Pearson
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Peoria Heights, IL 61616
We all want intimacy and intimacy is a risky endeavor. Navigating risk in relationship shakes us to the core and can be made more complicated by the reactions of our loved ones. In therapy we’ll pay attention to the treasure trove of thoughts, feelings, and behaviors that occur as we risk growth and connection with others. We’ll pay attention to being good recipients of our loved ones efforts to grow and connect. And we’ll find strategies to remain grounded in slow steady progress towards a fulfilled and powerful self. Counseling will be challenging and raw and fun and I promise to bring my full self to session
We all want intimacy and intimacy is a risky endeavor. Navigating risk in relationship shakes us to the core and can be made more complicated by the reactions of our loved ones. In therapy we’ll pay attention to the treasure trove of thoughts, feelings, and behaviors that occur as we risk growth and connection with others. We’ll pay attention to being good recipients of our loved ones efforts to grow and connect. And we’ll find strategies to remain grounded in slow steady progress towards a fulfilled and powerful self. Counseling will be challenging and raw and fun and I promise to bring my full self to session
We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.
We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.
Hope Counseling and Therapy Services, PLLC
Counselor, MA, LCPC, CCTP, EMDR
Verified Verified
1 Endorsed
Peoria Heights, IL 61616
Not accepting new clients
We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a masters degree in Human Development Counseling and have over 10 years experience providing therapy.
We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a masters degree in Human Development Counseling and have over 10 years experience providing therapy.
More Therapists Nearby
Time to move through your grief.
Are you feeling stressed, anxious, or depressed? Do you feel each day is a struggle and there is no hope? Do you have anger that is difficult to control? Have you experienced a life-changing event that you need help coping with and understanding? Is your child or teenager struggling with emotional, social, or behavioral difficulties? Are you a concerned parent? People visit counselors for many reasons. For some it is the beginning of breaking free of chains preventing discovery of their true self. For others it means understanding why unhealthy patterns of behavior continue. For all it is an investment in hope and change.
Time to move through your grief.
Are you feeling stressed, anxious, or depressed? Do you feel each day is a struggle and there is no hope? Do you have anger that is difficult to control? Have you experienced a life-changing event that you need help coping with and understanding? Is your child or teenager struggling with emotional, social, or behavioral difficulties? Are you a concerned parent? People visit counselors for many reasons. For some it is the beginning of breaking free of chains preventing discovery of their true self. For others it means understanding why unhealthy patterns of behavior continue. For all it is an investment in hope and change.
Rachel Bridgewater
Licensed Professional Counselor, LPC
Verified Verified
Peoria, IL 61614 (Online Only)
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller. The journey of life is full of surprises, doubts, loss and lonely times; as well as joys, celebrations and hard-won victories. There are times when it becomes vital to find a companion and safe space to share your experience. No matter where you are on the journey, I'm here to walk with you.
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller. The journey of life is full of surprises, doubts, loss and lonely times; as well as joys, celebrations and hard-won victories. There are times when it becomes vital to find a companion and safe space to share your experience. No matter where you are on the journey, I'm here to walk with you.
These include parent/child and couples relational problems, grief, trauma, attachment, depression, anxiety and behavioral problems.
Sandi Kellerstrass, owner of and therapist for Syndeo Counseling is a licensed clinical professional counselor (LCPC) with nine years of therapeutic experience. She holds a BA in Leadership and Management and an MA in Counseling from Lincoln Christian University. Sandi has prior field experience in community-based counseling, foster care and adoption preservation.
These include parent/child and couples relational problems, grief, trauma, attachment, depression, anxiety and behavioral problems.
Sandi Kellerstrass, owner of and therapist for Syndeo Counseling is a licensed clinical professional counselor (LCPC) with nine years of therapeutic experience. She holds a BA in Leadership and Management and an MA in Counseling from Lincoln Christian University. Sandi has prior field experience in community-based counseling, foster care and adoption preservation.
Shawn Miller, LPC, is dedicated to helping individuals and families in Peoria, Illinois navigate their mental health challenges. With over 25 years of experience in social services, Shawn provides a compassionate and understanding approach to therapy, ensuring that each patient receives personalized care. Shawn is wellversed in working with children, adolescents, and adults, offering support for various mental health concerns including anxiety, depression, PTSD, and grief.
Shawn Miller, LPC, is dedicated to helping individuals and families in Peoria, Illinois navigate their mental health challenges. With over 25 years of experience in social services, Shawn provides a compassionate and understanding approach to therapy, ensuring that each patient receives personalized care. Shawn is wellversed in working with children, adolescents, and adults, offering support for various mental health concerns including anxiety, depression, PTSD, and grief.
I work with youth age 6-18 and adults who may be struggling in the following areas: Depression, including Post-Partum Depression, Anxiety-Mood Disorder, Stress management, Family conflict, Parenting skills, Coping skills, Trauma Focused CBT, Grief and Loss, Body Image issues, Student-Athlete Pressure/Balance.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
I work with youth age 6-18 and adults who may be struggling in the following areas: Depression, including Post-Partum Depression, Anxiety-Mood Disorder, Stress management, Family conflict, Parenting skills, Coping skills, Trauma Focused CBT, Grief and Loss, Body Image issues, Student-Athlete Pressure/Balance.
Connection matters; we weren't meant to go through life's hurts and challenges alone. Oftentimes we get this connection through friends and family, but sometimes we need more than that. Sometimes it feels as though we are stuck in the spot we are in without hope of things changing. I understand that it's difficult to take that step towards counseling. My heart is to create a space to feel heard, understood, and to gain hope as we walk through those stuck points together.
I specialize in depression, anxiety, stress reduction, problem-solving, grief- loss issues, chronic pain, sexuality, anger management, personality disorders and many other issues.
At some point in our lives, many if not most of us, will experience some sort of emotional pain or relational issue that we simply cannot work out on our own. This can lead to feelings of being stuck or even trapped. These feelings often create suffering and can damage those around us. At M. Craig Counseling Services, my non-judgmental and caring approach coupled with helping you live by your true values; creates an atmosphere that fosters growth and ultimately brings about the change that you want to see happen in your life.
I specialize in depression, anxiety, stress reduction, problem-solving, grief- loss issues, chronic pain, sexuality, anger management, personality disorders and many other issues.
At some point in our lives, many if not most of us, will experience some sort of emotional pain or relational issue that we simply cannot work out on our own. This can lead to feelings of being stuck or even trapped. These feelings often create suffering and can damage those around us. At M. Craig Counseling Services, my non-judgmental and caring approach coupled with helping you live by your true values; creates an atmosphere that fosters growth and ultimately brings about the change that you want to see happen in your life.
Bonnie Lansing
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Peoria, IL 61603
I specialize in trauma, life transitions, and grief and loss, with experience in crisis intervention, including suicide and self-injury prevention.
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of living their best life. We are not broken and do not need fixing. However, there are times in life when we need a safe space to focus on where to go next. Addressing trauma, depression, PTSD, and CPTSD doesn’t always mean reliving past experiences or sharing every detail. My goal is to support you in moving beyond.
I specialize in trauma, life transitions, and grief and loss, with experience in crisis intervention, including suicide and self-injury prevention.
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of living their best life. We are not broken and do not need fixing. However, there are times in life when we need a safe space to focus on where to go next. Addressing trauma, depression, PTSD, and CPTSD doesn’t always mean reliving past experiences or sharing every detail. My goal is to support you in moving beyond.
Amanda Crusen
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
2 Endorsed
Peoria, IL 61614
My specialities include treating clients who struggle with depression and anxiety and more specifically focus on stress management and reduction, grief management, postpartum depression, development of healthy communication skills in couples and families, substance abuse and management of life transitions.
I focus on assessing and addressing all of the areas in ones life, emotional, spiritual, education, career, relationships, that may benefit from healing or goal setting.
My specialities include treating clients who struggle with depression and anxiety and more specifically focus on stress management and reduction, grief management, postpartum depression, development of healthy communication skills in couples and families, substance abuse and management of life transitions.
I focus on assessing and addressing all of the areas in ones life, emotional, spiritual, education, career, relationships, that may benefit from healing or goal setting.
Scott A Baird
Licensed Clinical Professional Counselor , MS, LCPC
Verified Verified
Peoria, IL 61614
During our lives we all experience different obstacles, relational issues, pain or grief, or some sort of life challenge; and at times we need help as we walk through that period of our lives. My mission and passion is to provide the highest quality Godly counseling and psychological services to children, teens, adults, couples, and families. I seek to provide a caring, safe, confidential, and healing environment, for my clients. I am dedicated to a therapeutic process that ministers to the whole person.
During our lives we all experience different obstacles, relational issues, pain or grief, or some sort of life challenge; and at times we need help as we walk through that period of our lives. My mission and passion is to provide the highest quality Godly counseling and psychological services to children, teens, adults, couples, and families. I seek to provide a caring, safe, confidential, and healing environment, for my clients. I am dedicated to a therapeutic process that ministers to the whole person.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.