Attachment-based Therapists in Peoria Heights, IL
Hope Counseling and Therapy Services, PLLC
Counselor, MA, LCPC, CCTP, EMDR
Verified Verified
1 Endorsed
Peoria Heights, IL 61616
We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a masters degree in Human Development Counseling and have over 10 years experience providing therapy.
We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a masters degree in Human Development Counseling and have over 10 years experience providing therapy.
Lisa Schwab
Counselor, LCPC, NCC, CTC, DCC, EAS-C
Verified Verified
2 Endorsed
Peoria Heights, IL 61616
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.
We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.
My name is Regina Bridges. Ever since I can remember, I have enjoyed listening to and supporting others. My goal is to help people of all ages and backgrounds feel heard and empowered. I find it a privilege to be part of the process of growth for each client I am able to serve. I approach therapy through a holistic and person centered lens focusing on the whole person where they are the expert and author of their own story.
My name is Regina Bridges. Ever since I can remember, I have enjoyed listening to and supporting others. My goal is to help people of all ages and backgrounds feel heard and empowered. I find it a privilege to be part of the process of growth for each client I am able to serve. I approach therapy through a holistic and person centered lens focusing on the whole person where they are the expert and author of their own story.
More Therapists Nearby
Wendy Mathewson
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Peoria, IL 61603
I bring a warm, open-minded, authentic presence to therapy. My practice is based on person-centered principles of unconditional acceptance and respect. Maybe you’re at a crossroads in your life, feeling stuck in patterns and moods that no longer serve you, or ready to process some trauma or grief. Whatever your goals are, I'm here to support you. As an EMDR trained therapist, I am especially mindful of the ways that difficult experiences can impact your relationships and how you feel about yourself.
I bring a warm, open-minded, authentic presence to therapy. My practice is based on person-centered principles of unconditional acceptance and respect. Maybe you’re at a crossroads in your life, feeling stuck in patterns and moods that no longer serve you, or ready to process some trauma or grief. Whatever your goals are, I'm here to support you. As an EMDR trained therapist, I am especially mindful of the ways that difficult experiences can impact your relationships and how you feel about yourself.
Karen L Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
West Peoria, IL 61604 (Online Only)
Do you want help feeling better about yourself and your life? Are you looking for a counselor with an open mind and a compassionate heart who accepts you as you are, someone who recognizes your basic humanity and worth? We’re living in unstable times when life may feel as if it has slipped sideways into unfamiliar territory. You are not alone. I can act as an honest and gentle guide to listen and to teach you the skills and techniques that can improve your life. There are many benefits to counseling; improved self-esteem, more control over obsessive thoughts, and a clearer sense of life direction.
Do you want help feeling better about yourself and your life? Are you looking for a counselor with an open mind and a compassionate heart who accepts you as you are, someone who recognizes your basic humanity and worth? We’re living in unstable times when life may feel as if it has slipped sideways into unfamiliar territory. You are not alone. I can act as an honest and gentle guide to listen and to teach you the skills and techniques that can improve your life. There are many benefits to counseling; improved self-esteem, more control over obsessive thoughts, and a clearer sense of life direction.
Through a collaborative and compassionate approach, I work to create a safe space where you can feel heard, understood, and validated. My goal is to help clients achieve their goals, improve their relationships, and enhance their overall well-being. We often look to the past to identify our core beliefs that guide our current worldview, priorities, and decision making. We have been learning these "core beliefs" about ourselves and the world since before we could walk and sometimes we stop integrating new observations and we become stuck. You can get unstuck with Shauna.
Through a collaborative and compassionate approach, I work to create a safe space where you can feel heard, understood, and validated. My goal is to help clients achieve their goals, improve their relationships, and enhance their overall well-being. We often look to the past to identify our core beliefs that guide our current worldview, priorities, and decision making. We have been learning these "core beliefs" about ourselves and the world since before we could walk and sometimes we stop integrating new observations and we become stuck. You can get unstuck with Shauna.
Julie Cummings
Clinical Social Work/Therapist, MSW, LCSW, RN
Verified Verified
1 Endorsed
Peoria, IL 61614
Although it may seem unattainable right now, hope, restoration and even joy are possible after trauma and loss. My aim is to provide a safe place of compassionate care to assist you towards personal healing, growth, and resilience. My experience includes inpatient, outpatient, residential, health and mental health care across the lifespan. Additionally, I have provided curriculum development, consultation, and instruction to resident physicians and mental health clinicians in training. I help those who have experienced interpersonal trauma move towards healing and wholeness.
Although it may seem unattainable right now, hope, restoration and even joy are possible after trauma and loss. My aim is to provide a safe place of compassionate care to assist you towards personal healing, growth, and resilience. My experience includes inpatient, outpatient, residential, health and mental health care across the lifespan. Additionally, I have provided curriculum development, consultation, and instruction to resident physicians and mental health clinicians in training. I help those who have experienced interpersonal trauma move towards healing and wholeness.
At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.
At Healing Hearts Counseling, we are a licensed and trained team of caring professionals who are dedicated to giving you the best care possible. We value your time and we respect your needs. In fact, we really listen! What we bring to the "therapy couch" is experience in treating a multitude of mental health issues along with lots and lots of training. Whether you are aged 4, 14 or 41, we are here and we are ready to tackle hard issues with you. At Healing Hearts Counseling, we understand and are honored to partner with you in changing thought and behavior patterns that have kept you unhappy and stuck.
As a counselor, my heart's desire is to help people find hope, as hope is the one thing that can help us get through the darkest of times. My personal journey is one of many losses restored, and reaching out with a listening heart is my joy and passion. I would welcome the opportunity to walk with you through your journey of pain and loss to healing and growth. Counseling is provided to adolescents and adults.
As a counselor, my heart's desire is to help people find hope, as hope is the one thing that can help us get through the darkest of times. My personal journey is one of many losses restored, and reaching out with a listening heart is my joy and passion. I would welcome the opportunity to walk with you through your journey of pain and loss to healing and growth. Counseling is provided to adolescents and adults.
Life is hard and we all can use a little help. That is why I chose this role in life and I can help you through any of your life struggles. Helping you recognize your own worth and strengths, and providing insight and tools can help you navigate anything that comes your way. I can also help you work through what you have already been through that just can't seem to subside or allow you to live your best life. I look forward to working with you and/or your family.
Life is hard and we all can use a little help. That is why I chose this role in life and I can help you through any of your life struggles. Helping you recognize your own worth and strengths, and providing insight and tools can help you navigate anything that comes your way. I can also help you work through what you have already been through that just can't seem to subside or allow you to live your best life. I look forward to working with you and/or your family.
Stephanie Czarnecki
Clinical Social Work/Therapist, LCSW, CSAT, MVF-CSW, C-CATOD, CGC
Verified Verified
Dunlap, IL 61525 (Online Only)
Waitlist for new clients
I am a licensed therapist, CSAT focused on individuals dealing with trauma (PTSD, betrayal trauma, etc.), narcissistic abuse or trauma, sex and porn addiction, substance use/addiction, and personality disorders. If you're feeling overwhelmed, anxious, or to cope with life's challenges, you're not alone. Many people go through difficult periods in their lives where they need extra support and guidance. Therapy can be a transformative experience that helps individuals improve their mental health, build resilience, and live a more fulfilling life
I am a licensed therapist, CSAT focused on individuals dealing with trauma (PTSD, betrayal trauma, etc.), narcissistic abuse or trauma, sex and porn addiction, substance use/addiction, and personality disorders. If you're feeling overwhelmed, anxious, or to cope with life's challenges, you're not alone. Many people go through difficult periods in their lives where they need extra support and guidance. Therapy can be a transformative experience that helps individuals improve their mental health, build resilience, and live a more fulfilling life
Sandi Kellerstrass, owner of and therapist for Syndeo Counseling is a licensed clinical professional counselor (LCPC) with nine years of therapeutic experience. She holds a BA in Leadership and Management and an MA in Counseling from Lincoln Christian University. Sandi has prior field experience in community-based counseling, foster care and adoption preservation.
Sandi Kellerstrass, owner of and therapist for Syndeo Counseling is a licensed clinical professional counselor (LCPC) with nine years of therapeutic experience. She holds a BA in Leadership and Management and an MA in Counseling from Lincoln Christian University. Sandi has prior field experience in community-based counseling, foster care and adoption preservation.
All of us at some point in our lives struggle. Maybe you feel anxious, depressed, ashamed, afraid, etc. Whether you are currently feeling stuck or simply want to improve the way you cope, I am here to help. We can work together to improve your emotional health and mental well-being.
All of us at some point in our lives struggle. Maybe you feel anxious, depressed, ashamed, afraid, etc. Whether you are currently feeling stuck or simply want to improve the way you cope, I am here to help. We can work together to improve your emotional health and mental well-being.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
My name is Dr. Linda Summers, and I am a Clinical Psychologist based in Collinsville, Illinois. Through teletherapy, I work with clients in Illinois, Pennsylvania, and Florida. I enjoy working with individuals ages 18 and beyond and specialize in treating trauma, depression, anxiety, and relationship concerns. I use a solution-focused approach informed by each client's past and current life experiences. I work with clients who are managing a myriad of life problems and help them to live more fulfilling lives.
Katelyn Mills
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Peoria, IL 61614
I believe we all long for meaningful connections. My goal is to facilitate the discovery of meaning and connection within yourself and within your closest relationships. Trauma looks different to each individual, and I believe we do the best we can to cope using skills we have learned throughout our lives. Unfortunately, many of these skills no longer serve us in a healthy way in the present. Regardless of your past, or where you find yourself today, you deserve to be heard. I aim to create a safe, nonjudgmental space to process traumas and challenges, finding healing and peace amidst the chaos.
I believe we all long for meaningful connections. My goal is to facilitate the discovery of meaning and connection within yourself and within your closest relationships. Trauma looks different to each individual, and I believe we do the best we can to cope using skills we have learned throughout our lives. Unfortunately, many of these skills no longer serve us in a healthy way in the present. Regardless of your past, or where you find yourself today, you deserve to be heard. I aim to create a safe, nonjudgmental space to process traumas and challenges, finding healing and peace amidst the chaos.
Brianna Romanowicz
Licensed Clinical Professional Counselor, LCPC, ATR
Verified Verified
Bellevue, IL 61604
My background is working with children and adolescents, as well as some work with adult women. I have worked with clients with a variety of mental health needs. I particularly enjoy helping children with emotional and behavioral regulation, helping teenagers gain insight about the kind of person they want to be and helping adult women manage the stressors of everyday life.
My background is working with children and adolescents, as well as some work with adult women. I have worked with clients with a variety of mental health needs. I particularly enjoy helping children with emotional and behavioral regulation, helping teenagers gain insight about the kind of person they want to be and helping adult women manage the stressors of everyday life.
Nathan Chase
Licensed Clinical Professional Counselor, LCPC-IL, LPCMHSP, CADC
Verified Verified
2 Endorsed
Peoria, IL 61601
Waitlist for new clients
Nathan has a pursued a career of inviting others into safety, healing, and growth through counseling, chaplaincy, and mentoring. He is licensed in both Illinois (Telehealth) and Tennessee (in-person and telehealth). Experienced in working with multiple varieties of trauma, addiction, grief, and life transitions.
Nathan has a pursued a career of inviting others into safety, healing, and growth through counseling, chaplaincy, and mentoring. He is licensed in both Illinois (Telehealth) and Tennessee (in-person and telehealth). Experienced in working with multiple varieties of trauma, addiction, grief, and life transitions.
Tammy Burtch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Peoria, IL 61614
People seek counseling for a variety of reasons: to address difficult thoughts, painful emotions, grief and loss, relationship conflicts, parenting issues, gender identity, sexuality, stress, anger, compromised self-esteem, low motivation, trauma, habits, addictions, and more. Sometimes we seek counsel because we are ready to make changes in our lives and we want support and feedback for the journey. Finding a good counselor can make all the difference. I invite you to take that first step. Come in and let's see what we can do together to help you find peace, understanding, clarity, direction, healing, wholeness, and health.
People seek counseling for a variety of reasons: to address difficult thoughts, painful emotions, grief and loss, relationship conflicts, parenting issues, gender identity, sexuality, stress, anger, compromised self-esteem, low motivation, trauma, habits, addictions, and more. Sometimes we seek counsel because we are ready to make changes in our lives and we want support and feedback for the journey. Finding a good counselor can make all the difference. I invite you to take that first step. Come in and let's see what we can do together to help you find peace, understanding, clarity, direction, healing, wholeness, and health.
No one is meant to go through this life alone, although it may feel this way. If you have been struggling lately with situations, events, or mental health symptoms, you are in the right place. You’ve taken the first step in looking for a counselor, and many times that can be the hardest step. My passion is supporting my clients through person-centered, cognitive behavioral therapies and empowering my clients with the necessary tools they need to succeed. I incorporate client interests, such as reading, music, sports, art, and writing, into our sessions to best support clients as they are working through the therapeutic process.
No one is meant to go through this life alone, although it may feel this way. If you have been struggling lately with situations, events, or mental health symptoms, you are in the right place. You’ve taken the first step in looking for a counselor, and many times that can be the hardest step. My passion is supporting my clients through person-centered, cognitive behavioral therapies and empowering my clients with the necessary tools they need to succeed. I incorporate client interests, such as reading, music, sports, art, and writing, into our sessions to best support clients as they are working through the therapeutic process.
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.