Trauma Focused Therapists in Pekin, IL

Hello! I'm a Licensed Professional Counselor from Chicago with five years of clinical experience. I am a member of the LGBTQIA community and specialize in obsessive compulsive disorders, anxiety, depression, and men's issues. I employ a mix of Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered therapies, and utilize Exposure and Response Prevention for OCD, Exposure Therapy for Anxiety, and Behavioral Activation for Depression. As a career-changer from the medical field to working as a therapist, I get that life throws you curveballs sometimes, but we can work together to get through those curveballs.

I spent 2 years working in crisis intervention. While meeting clients in the community I realized how important being part of a person’s follow up/ recovery was for me. This brought me to my 7 years as a therapist.

Accepting New Clients. In-Person and Telehealth. People who are the most successful working with me often feel overwhelmed, angry, depressed, anxious, or can't focus. They may feel they are overly emotional, extra sensitive or emotionally broken, and be of any age. People working with me feel they are having difficulty functioning in day to day life, feel overwhelmed, have trauma-related issues, or other mental health concerns. Successful people working with me can tell you they are better able to function and thrive in todays world.

Are you feeling stressed, anxious, or depressed? Do you feel each day is a struggle and there is no hope? Do you have anger that is difficult to control? Have you experienced a life-changing event that you need help coping with and understanding? Is your child or teenager struggling with emotional, social, or behavioral difficulties? Are you a concerned parent? People visit counselors for many reasons. For some it is the beginning of breaking free of chains preventing discovery of their true self. For others it means understanding why unhealthy patterns of behavior continue. For all it is an investment in hope and change.

A psychotherapist, life coach and yoga instructor whose passion is to help you illuminate yourself so that you can build a life that reflects your authentic self. I have worked with clients who truly want to understand themselves and live to their purpose and potential without the pitfalls or traumas of the past burdening them. Engaging with a willingness to take a multifaceted approach to mental wellness is beneficial however sometimes we need help finding our spark for motivation too. Life can take on new meaning and we can always rebuild and repurpose, no one needs to stay stuck in shame or pain.

As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.

If you could have your ideal life, what would it look like? Would you like to shed the bad habits that get in the way of achieving your most important goals? Are ready to try new challenges to live more fully? Warm, professional counseling can provide the support for you to gain insight into your struggles, overcome roadblocks, and succeed in the important areas of your life.

Hello, some of my strengths include identifying and cultivating strengths in others, giving language to complex feelings, detangling complex issues and finding paths to wholeness. My goal in therapy is to support others to reach their personal goals and even help them identify what those may be if they are unsure. My ideal Patient is motivated to change and open to trying various techniques. I'm dual licensed in the States of Massachusetts and Illinois and provide only Teletherapy. I've been in clinical practice since 2013, yet have 20 years of experience through mentoring young adults.

I have served the Peoria area in various therapeutic roles over the past 8 years working with children and adolescents in residential and community-based programs. These experiences have provided me with a wealth of clinical knowledge and anecdotal experiences to provide each client with a holistic approach that addresses all factors of their functioning. Through this, I am able to match clients with their identified goals and actualize their ideal self to lead healthy, fulfilling lives. Every client has the capability to achieve their goals, and I provide the framework to assist them in reaching these goals.

These difficult and unprecedented times are causing an increase in anxiety and depression. I am a Christian who is a counselor. I work with people of all faiths as well as those who do not have any particular spiritual viewpoint. It is my aim to treat all of my clients with compassion and integrity. I will take the time to get to know you, and help you get to know yourself. Throughout the decades, I have practiced a variety of counseling techniques that we can tailor to suit your individual needs and personality. "Welcome to your life... only better!"

My therapeutic approach is to provide a supportive and safe environment where problems can be explored and healing can be achieved. I use relationship-based intervention to meet clients where they are and partner together to explore barriers and create solutions to life’s challenges. I also use an attachment-based, trauma-informed lens to look at challenges in the context of a client’s life, relationships, and family of origin.

I focus on fostering strong, trusting relationships by providing a therapeutic space that is safe, supportive, and free from judgement. Using a strength-based perspective, I meet clients where they are with understanding and empathy. I invite my clients to bring their unique, authentic selves to session and offer a space for self-exploration, personal growth, and healing.

You want a therapist that is different. You've tried therapy before and it felt like a waste of time. You know you need help but taking the first step is terrifying and hard. You’re scared of opening up and talking about things that most people don't understand. You don't want to waste your time with the same old therapy talk. You need someone who can provide some immediate relief, is safe to talk to, and will work at your pace. You are an expert on your own experiences, I am a professional who understands diverse ways of life. Tell me what you can, when you can, and I will be right here for you.