Therapists in Paxton, IL
My biggest strengths are treating peers in pain who are experiencing, grief and loss, depression, stress, and anxiety.
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
My biggest strengths are treating peers in pain who are experiencing, grief and loss, depression, stress, and anxiety.
I am licensed in Illinois as a Licensed Clinical Professional Counselor with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, mental illness, and many more areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Life can be complex and complicated. Situations can become an overwhelming entanglement of emotions, fears, hurts, etc.. Difficulties can stem from a life transition, traumatic event, relationship dynamic, a buildup of experiences, or a general dissatisfaction with life. Together we can better understand your patterns of thoughts and behaviors to discover and change those that no longer serve you. Replacing these with positive thoughts and habits will help you to experience a fuller, more satisfying life. I look forward to working with you on your journey.
Life can be complex and complicated. Situations can become an overwhelming entanglement of emotions, fears, hurts, etc.. Difficulties can stem from a life transition, traumatic event, relationship dynamic, a buildup of experiences, or a general dissatisfaction with life. Together we can better understand your patterns of thoughts and behaviors to discover and change those that no longer serve you. Replacing these with positive thoughts and habits will help you to experience a fuller, more satisfying life. I look forward to working with you on your journey.
More Therapists Nearby
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Hello, I’m Whitney Perdun, a Licensed Clinical Professional Counselor and Board Certified Art Therapist working with individuals, families, and couples. I have eight years of experience specializing in anxiety, depression, self esteem, marital/pre-marital, and emotional disturbance issues. I use a mix of approaches including Cognitive Behavioral Therapy, Rational Emotive Therapy, Motivational Interviewing, Narrative Therapy, Family Systems, Grief Therapy, Client-Centered Therapy, Play Therapy, Art Therapy, and Structural Planning. My goal is to help you build healthy relationships and find balance, understanding, peace, and safety.
Online Therapists
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
I especially enjoy helping clients overcome depression, anxiety, addiction, trauma, ADHD, ODD, behavioral concerns in children, family problems, relationship problems and feel passionate about working on women's issues.
My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.
I especially enjoy helping clients overcome depression, anxiety, addiction, trauma, ADHD, ODD, behavioral concerns in children, family problems, relationship problems and feel passionate about working on women's issues.
My ideal client is looking for a strength-based approach to treatment - not just a focus on "problems." I believe that you already possess many skills and abilities that simply need to be unlocked to overcome your difficulties. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. My ideal client is looking for a partner to help them in the change process - someone who will point out blind spots and provide practical steps to deal with their problems.
I specialize in life transitions, anxiety, depression, and adjustment challenges.
We are flawed. We struggle, overcome, and struggle again - such is the cycle of life. The moments of clarity and purpose are the "sweet spots'' of our life landscape. As your counselor I will help you navigate the areas of your life that become barriers to you realizing your full potential.
I specialize in life transitions, anxiety, depression, and adjustment challenges.
We are flawed. We struggle, overcome, and struggle again - such is the cycle of life. The moments of clarity and purpose are the "sweet spots'' of our life landscape. As your counselor I will help you navigate the areas of your life that become barriers to you realizing your full potential.
Avis Calhoun
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Bolingbrook, IL 60440 (Online Only)
I have expertise in assisting those dealing with PTSD, SUD, depression, anxiety, and mood disorders, with over 8 years in forensic settings, private practice, and community mental health.
My approach is to create a nurturing environment where you feel accepted and understood. Collaborating closely, I will focus on establishing a respectful and safe space, empowering you throughout your journey. I hope to support you to confidently navigating the thoughts and emotions that hinder your progress, drawing upon your inner strengths and values to foster meaningful and lasting change with autonomy.
I have expertise in assisting those dealing with PTSD, SUD, depression, anxiety, and mood disorders, with over 8 years in forensic settings, private practice, and community mental health.
My approach is to create a nurturing environment where you feel accepted and understood. Collaborating closely, I will focus on establishing a respectful and safe space, empowering you throughout your journey. I hope to support you to confidently navigating the thoughts and emotions that hinder your progress, drawing upon your inner strengths and values to foster meaningful and lasting change with autonomy.
I would like to help you work through your depression and anxiety about the future and focus on the present.
Are you ready for a change? Do you want to take the first step? You cry and don't know why you are crying. Your thoughts are filled with "If I could just go to the gym, go for a walk, find a new job, lose weight (fill in the blanks) I would feel better." But how does it start when you don't even feel like getting out of bed in the morning? Was there a recent loss in your life and it's hard to talk about it or share it with other friends and family because they want you to move on. Is there a change in your marriage, your job, or transition from one stage to the next? Are you feeling scared, lonely or stuck? It's time, let's talk.
I would like to help you work through your depression and anxiety about the future and focus on the present.
Are you ready for a change? Do you want to take the first step? You cry and don't know why you are crying. Your thoughts are filled with "If I could just go to the gym, go for a walk, find a new job, lose weight (fill in the blanks) I would feel better." But how does it start when you don't even feel like getting out of bed in the morning? Was there a recent loss in your life and it's hard to talk about it or share it with other friends and family because they want you to move on. Is there a change in your marriage, your job, or transition from one stage to the next? Are you feeling scared, lonely or stuck? It's time, let's talk.
It is a privilege to provide a safe space where the innermost thoughts, emotions, and fears of the human experience can be shared in an unfiltered way. This is a journey that has many twists and turns and if you are looking for compassionate, consistent support with a focus on growth and healing, you've made it to the right place. I specialize in the individualized care of those seeking to collaborate on changing their relationship with their anxiety, depression, and substance use.
It is a privilege to provide a safe space where the innermost thoughts, emotions, and fears of the human experience can be shared in an unfiltered way. This is a journey that has many twists and turns and if you are looking for compassionate, consistent support with a focus on growth and healing, you've made it to the right place. I specialize in the individualized care of those seeking to collaborate on changing their relationship with their anxiety, depression, and substance use.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Benay McCue
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Bourbonnais, IL 60914 (Online Only)
Understandably, isolation has caused a great deal of loneliness and anxiety.
Want to live a more meaningful life? Would you like to be happier, more joyful? Not sure where you want to go or what to change? I am a more active therapist in partnership with you to help you become more self-aware and stronger, and to map out a new direction to a more fulfilling life. Whether you want to completely change your life or want to achieve greater understanding, even small changes can achieve big results!
Understandably, isolation has caused a great deal of loneliness and anxiety.
Want to live a more meaningful life? Would you like to be happier, more joyful? Not sure where you want to go or what to change? I am a more active therapist in partnership with you to help you become more self-aware and stronger, and to map out a new direction to a more fulfilling life. Whether you want to completely change your life or want to achieve greater understanding, even small changes can achieve big results!
Latavia S Agada
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Springfield, IL 62704 (Online Only)
I have worked for a variety of non-profit organizations that served troubled children and teenagers, immigrants, refugees, people with disabilities, and people who were in crisis with suicidal ideations or who have struggled with anxiety, depression, trauma, psychosis and other mental health concerns.
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
I have worked for a variety of non-profit organizations that served troubled children and teenagers, immigrants, refugees, people with disabilities, and people who were in crisis with suicidal ideations or who have struggled with anxiety, depression, trauma, psychosis and other mental health concerns.
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
CounselCare Connection - Anger Management Inst.
Counselor, NCC, LCPC, CAMS-V, CCTP
Verified Verified
Oak Brook, IL 60523
At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.
At CounselCare Connection, P.C. we serve people in personal, emotional, mental or relational crisis. We provide helpful guidance to people struggling with depression, anger, anxiety, stress, addictions, abuse, grief, marriage, family, relationship or spiritual issues. Mrs. Hoy is a National Certified Counselor and Licensed Clinical Professional Counselor. Lynette is credentialed by the National Anger Management Association as an Anger Management Specialist-V, Diplomate, Supervisor and Consultant. She is the author of What's Good About Anger? books, resources/courses and the founder and President of the Anger Management Institute.
Bridgeview Clinical Services, Ltd.
Licensed Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
I have been working as a therapist for fifteen years. I have experience in both inpatient and outpatient settings, managed treatment programs and provided supervision to other clinicians in the field. I have worked with individuals facing a variety of issues including substance dependency, depression, anxiety, chronic mental illness, family and marriage issues. My area of specialty includes working with women and men who suffer from depression, anxiety, PSTD as a result of a medical conditions such as cancer; children/ adolescents with depression and anxiety, emotional regulation and behavioral/conduct challenges, and ADHD.
I have been working as a therapist for fifteen years. I have experience in both inpatient and outpatient settings, managed treatment programs and provided supervision to other clinicians in the field. I have worked with individuals facing a variety of issues including substance dependency, depression, anxiety, chronic mental illness, family and marriage issues. My area of specialty includes working with women and men who suffer from depression, anxiety, PSTD as a result of a medical conditions such as cancer; children/ adolescents with depression and anxiety, emotional regulation and behavioral/conduct challenges, and ADHD.
Ever feel like you're walking a tightrope, trying to balance who you are with what the world expects? It's rough out there for LGBTQIA+ folk — navigating anxiety, depression, tricky relationships, or just the relentless pressure to conform in a world that doesn't always embrace diversity. If you're exhausted from wearing a mask and need a place to let down your guard and breathe, know that you're not alone in this. The journey to authentic self-expression is filled with challenges, but it's also where you find the deepest connections and truest joys.
Ever feel like you're walking a tightrope, trying to balance who you are with what the world expects? It's rough out there for LGBTQIA+ folk — navigating anxiety, depression, tricky relationships, or just the relentless pressure to conform in a world that doesn't always embrace diversity. If you're exhausted from wearing a mask and need a place to let down your guard and breathe, know that you're not alone in this. The journey to authentic self-expression is filled with challenges, but it's also where you find the deepest connections and truest joys.
Marc L. Solodky
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Lisle, IL 60532
Marc specializes in working with adolescents, young adults, & adults on a wide range of issues including depression, anxiety, relationship problems, stress management, LGBTQI, & education related inquiries. His approach is solution-focused & viewed through a cognitive-behavioral lens, with the goal of creating a partnership based on rapport & connection to best develop strategies that meet each individual's unique needs. Marc currently provides individual therapy, parental consultation, & educational advocacy via telehealth and in-person sessions. He is passionate about helping individuals meet their own goals!
Marc specializes in working with adolescents, young adults, & adults on a wide range of issues including depression, anxiety, relationship problems, stress management, LGBTQI, & education related inquiries. His approach is solution-focused & viewed through a cognitive-behavioral lens, with the goal of creating a partnership based on rapport & connection to best develop strategies that meet each individual's unique needs. Marc currently provides individual therapy, parental consultation, & educational advocacy via telehealth and in-person sessions. He is passionate about helping individuals meet their own goals!
Mickey Palmasani
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
I believe in the healing power of a warm and caring therapeutic relationship, and I am honored to be a companion to you as you navigate your path to achieving the life you want to live. I bring an authentic, compassionate, trauma-informed, and client-centered approach to my work with adults, adolescents, and couples struggling with relationship issues, trauma, anxiety, depression, life transitions, and step-family dynamics.
I believe in the healing power of a warm and caring therapeutic relationship, and I am honored to be a companion to you as you navigate your path to achieving the life you want to live. I bring an authentic, compassionate, trauma-informed, and client-centered approach to my work with adults, adolescents, and couples struggling with relationship issues, trauma, anxiety, depression, life transitions, and step-family dynamics.
Susan Jane Snapp
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60637 (Online Only)
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
Are you struggling with anxiety or depression? Are you a couple needing help with your relationship? Do you have ADHD and need a coach to help you manage life's challenges more effectively? I am a cognitive behavioral therapist who can provide solutions focused therapy to improve the quality of your life. I have 30+ years of experience and my goal is to provide a safe, comfortable, place where you can talk about your concerns and work with me to find solutions to your problems that make sense to you.
Brittany Rogers
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
South Holland, IL 60473 (Online Only)
I operate from a client centered and solution focused therapeutic approach and specialize in working with millennials, teenagers, substance abuse, depression, anxiety, and relationship/familial dynamics.
My name is Brittany Rogers and I am a licensed clinical professional counselor, a certified alcohol and drug counselor, and a proud millennial. I have been working in the mental health field since 2014 and have provided individual, couples, and family counseling as well as group therapy and facilitated workshops. I have worked at every level of care and I also have experience working with NFP organizations in the Chicagoland area and speaking on panels focused on mental health and relationship dynamics.
I operate from a client centered and solution focused therapeutic approach and specialize in working with millennials, teenagers, substance abuse, depression, anxiety, and relationship/familial dynamics.
My name is Brittany Rogers and I am a licensed clinical professional counselor, a certified alcohol and drug counselor, and a proud millennial. I have been working in the mental health field since 2014 and have provided individual, couples, and family counseling as well as group therapy and facilitated workshops. I have worked at every level of care and I also have experience working with NFP organizations in the Chicagoland area and speaking on panels focused on mental health and relationship dynamics.
See more therapy options for Paxton
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.