Self Esteem Therapists in Park Ridge, IL

Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Park Ridge, IL 60068
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(773) 729-1976 View (773) 729-1976
Photo of Elizabeth Stachulski, LCPC, CEDS-C, Counselor
Elizabeth Stachulski
Counselor, LCPC, CEDS-C
Verified Verified
Park Ridge, IL 60068  (Online Only)
I am a certified eating disorder specialist and provide support for eating disorders, body image concerns, low self esteem, and perfectionism.
Hi! My name is Elizabeth and I am a Licensed Clinical Professional Counselor and the owner of Nourish Wellness & Therapy, LLC. I specialize in supporting girls, teens, and women across the lifespan. The guiding principles in my therapy work include collaboration, empowerment, and growth. I provide support to help my clients nourish their relationship with themselves and their bodies. We can work to identify and grow your tools to be rooted in a happy and healthy future.
I am a certified eating disorder specialist and provide support for eating disorders, body image concerns, low self esteem, and perfectionism.
Hi! My name is Elizabeth and I am a Licensed Clinical Professional Counselor and the owner of Nourish Wellness & Therapy, LLC. I specialize in supporting girls, teens, and women across the lifespan. The guiding principles in my therapy work include collaboration, empowerment, and growth. I provide support to help my clients nourish their relationship with themselves and their bodies. We can work to identify and grow your tools to be rooted in a happy and healthy future.
(708) 578-5954 View (708) 578-5954
Photo of Dr. Eleni Malamis, PsyD, MA, Psychologist
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Park Ridge, IL 60068
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(847) 396-9758 View (847) 396-9758
Photo of Gary Reeves, MA, LCPC
Gary Reeves
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
The primary focuses of my practice include anxiety, depression, life transitions, self esteem, anger management and working with the GLBTQ+ community.
Sometimes life comes at us fast. In those moments of overwhelm, it can help to talk with a caring and compassionate professional. My name is Gary Reeves, I am an experienced Licensed Clinical Professional Counselor. My goal is to meet my clients wherever they may be in life, and create a comfortable and safe space for growth, exploration, and positive change. I take a client-focused approach to my work and utilize active listening in every session. I foster a non-judgmental and empathetic environment where transformations can take place, to create a partnership in the therapeutic relationship to benefit each client.
The primary focuses of my practice include anxiety, depression, life transitions, self esteem, anger management and working with the GLBTQ+ community.
Sometimes life comes at us fast. In those moments of overwhelm, it can help to talk with a caring and compassionate professional. My name is Gary Reeves, I am an experienced Licensed Clinical Professional Counselor. My goal is to meet my clients wherever they may be in life, and create a comfortable and safe space for growth, exploration, and positive change. I take a client-focused approach to my work and utilize active listening in every session. I foster a non-judgmental and empathetic environment where transformations can take place, to create a partnership in the therapeutic relationship to benefit each client.
(773) 467-7506 View (773) 467-7506
Photo of Kate Pendleton, LSW
Kate Pendleton
LSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I specialize in working with teens and adults as they navigate a variety of challenges. My goal is to build a strong relationship with my clients so they feel supported in learning to understand themselves and the world around them. I have experience working with individuals who are experiencing anxiety, depression, low self-esteem, difficult life events and transitions, and family issues.
I specialize in working with teens and adults as they navigate a variety of challenges. My goal is to build a strong relationship with my clients so they feel supported in learning to understand themselves and the world around them. I have experience working with individuals who are experiencing anxiety, depression, low self-esteem, difficult life events and transitions, and family issues.
(773) 923-2304 View (773) 923-2304
Photo of Cheryl Ramos, MS,  LPC, CADC, CODP I, NCC, Licensed Professional Counselor
Cheryl Ramos
Licensed Professional Counselor, MS, LPC, CADC, CODP I, NCC
Verified Verified
Park Ridge, IL 60068
Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.
Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.
(847) 960-3813 View (847) 960-3813
Photo of Paulina Malysko, LCPC, Counselor
Paulina Malysko
Counselor, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068  (Online Only)
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
Life can get very difficult at times and we all need some extra support sometimes. I believe in the importance of meeting the client where they are and creating a safe, comfortable, and supportive environment. I enjoy learning from others and offering active listening and guidance. I have over six years of experience working with substance abuse issues as well as depression, anxiety, self-esteem, and self-development. I utilize a Cognitive Behavioral approach in therapy. I am also fluent in Polish. Therapy involves challenging oneself, learning about oneself, and striving to make positive changes in order for growth to happen!
(847) 232-6890 View (847) 232-6890
Photo of Genesis Martinez, LPC, Licensed Professional Counselor
Genesis Martinez
Licensed Professional Counselor, LPC
Verified Verified
Park Ridge, IL 60068
I specialize in evidence-based treatment for young adults, emerging adults, and older adults with eating disorders, mood disorders, transitional issues, academic problems, identity, self-esteem issues, trauma, and OCD. I also have extensive experience conducting neuropsychological assessments. Prior to joining MSC, I have gained valuable experiences in the realms mental health, neuropsychology, personality disorders, neurocognitive disorders, and autism spectrum disorder
I specialize in evidence-based treatment for young adults, emerging adults, and older adults with eating disorders, mood disorders, transitional issues, academic problems, identity, self-esteem issues, trauma, and OCD. I also have extensive experience conducting neuropsychological assessments. Prior to joining MSC, I have gained valuable experiences in the realms mental health, neuropsychology, personality disorders, neurocognitive disorders, and autism spectrum disorder
(224) 407-3365 View (224) 407-3365
Photo of Lindsay Fleming, LPC, Licensed Professional Counselor
Lindsay Fleming
Licensed Professional Counselor, LPC
Verified Verified
Park Ridge, IL 60068
I started my career at Lurie's Children's Hospital Inpatient Psychiatric Unit and Partial Hospitalization Program. I have worked at multiple private practice's in the Chicagoland area before opening my own practice, Main Street Counseling Solutions. I provide individual therapy to children, adolescents and young adults. I have a passion for prevention and advocacy work in the mental health field. My work has been featured in mainstream media such as, Good Morning America, The New York Times, The Today Show, Vice News and more. I was honored to be one of six women chosen to give a Tedx Talk in Wilmette this past April.
I started my career at Lurie's Children's Hospital Inpatient Psychiatric Unit and Partial Hospitalization Program. I have worked at multiple private practice's in the Chicagoland area before opening my own practice, Main Street Counseling Solutions. I provide individual therapy to children, adolescents and young adults. I have a passion for prevention and advocacy work in the mental health field. My work has been featured in mainstream media such as, Good Morning America, The New York Times, The Today Show, Vice News and more. I was honored to be one of six women chosen to give a Tedx Talk in Wilmette this past April.
(773) 917-0538 View (773) 917-0538
Photo of Elizabeth Escobedo, LCSW, Clinical Social Work/Therapist
Elizabeth Escobedo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Seeking therapy is not an easy decision to make. I am a warm, empathetic, and culturally sensitive therapist with experience in working with children, adolescents, and adults. My goal is to provide a safe and non-judgmental space where individuals can feel comfortable exploring the reasons that have led them to seek therapy. Feeling connected and understood is crucial when working collaboratively with a therapist to help identify personal issues and moving towards a better self, marriage, or family life and improving overall functioning.
Seeking therapy is not an easy decision to make. I am a warm, empathetic, and culturally sensitive therapist with experience in working with children, adolescents, and adults. My goal is to provide a safe and non-judgmental space where individuals can feel comfortable exploring the reasons that have led them to seek therapy. Feeling connected and understood is crucial when working collaboratively with a therapist to help identify personal issues and moving towards a better self, marriage, or family life and improving overall functioning.
(872) 240-5132 View (872) 240-5132
Photo of Taylor Karey, LSW
Taylor Karey
Licensed Social Worker, LSW
Verified Verified
Park Ridge, IL 60068
Hi, and thank you for visiting my profile! I’m a Licensed Social Worker with a passion for helping individuals through life’s transitions and challenges. Whether you’re dealing with stress, navigating a career change, or experiencing relationship difficulties, anxiety, or depression, I’m here to offer support. I have experience working with ADHD, autism spectrum disorder, self-esteem concerns, trauma, family challenges, and grief. I believe that everyone’s journey is unique, and I’m here to walk alongside you as you work through whatever life brings your way. I look forward to connecting with you and helping you.
Hi, and thank you for visiting my profile! I’m a Licensed Social Worker with a passion for helping individuals through life’s transitions and challenges. Whether you’re dealing with stress, navigating a career change, or experiencing relationship difficulties, anxiety, or depression, I’m here to offer support. I have experience working with ADHD, autism spectrum disorder, self-esteem concerns, trauma, family challenges, and grief. I believe that everyone’s journey is unique, and I’m here to walk alongside you as you work through whatever life brings your way. I look forward to connecting with you and helping you.
(224) 836-4345 View (224) 836-4345
Photo of Annette Vander Ploeg, LCSW, ACSW, Clinical Social Work/Therapist
Annette Vander Ploeg
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Park Ridge, IL 60068  (Online Only)
I have extensive experience working with children and adolescents with somatic symptoms, self esteem deficits, school performance, emotional swings, ADHD and behavioral difficulties.
For over 25 years, I have provided counseling and psychotherapy for children, adolescents, adults and couples. I am humbled by the courage it takes to reach out for help when faced with life's challenges. My approach is informed by my psychodynamic training, which acknowledges our early experiences, and cognitive behavioral therapy to help understand our thoughts, feelings and behaviors in the present day life. I work with a range of presenting problems such as depression, anxiety, trauma, domestic violence, loss and grief, relationship struggles, divorce and co-parenting issues and work place stress.
I have extensive experience working with children and adolescents with somatic symptoms, self esteem deficits, school performance, emotional swings, ADHD and behavioral difficulties.
For over 25 years, I have provided counseling and psychotherapy for children, adolescents, adults and couples. I am humbled by the courage it takes to reach out for help when faced with life's challenges. My approach is informed by my psychodynamic training, which acknowledges our early experiences, and cognitive behavioral therapy to help understand our thoughts, feelings and behaviors in the present day life. I work with a range of presenting problems such as depression, anxiety, trauma, domestic violence, loss and grief, relationship struggles, divorce and co-parenting issues and work place stress.
(847) 423-6642 View (847) 423-6642
Photo of Yvette Yonan, LCSW, MSW, Clinical Social Work/Therapist
Yvette Yonan
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Park Ridge, IL 60068
My name is Yvette and I serve as the Clinical Director and Psychotherapist at InTouch Mind Health. I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges. My approach is interactive, supportive, and personal. I use Cognitive Behavioral Therapy (CBT), as well as Solutions Focused and Narrative Therapy interventions in the clinical setting with adults, Narrative and Play Therapy when working with children, and Christian Counseling when working with individuals who prefer therapy that is grounded in Christian principles and bible based.
My name is Yvette and I serve as the Clinical Director and Psychotherapist at InTouch Mind Health. I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges. My approach is interactive, supportive, and personal. I use Cognitive Behavioral Therapy (CBT), as well as Solutions Focused and Narrative Therapy interventions in the clinical setting with adults, Narrative and Play Therapy when working with children, and Christian Counseling when working with individuals who prefer therapy that is grounded in Christian principles and bible based.
(312) 544-0551 View (312) 544-0551
Photo of Daisy Franco, MSW, LCSW, Clinical Social Work/Therapist
Daisy Franco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068  (Online Only)
Hi there! My name is Daisy Franco, and I am a seasoned bilingual LCSW based in Illinois with over a decade of experience. I provide individual therapy for BIPOC adolescents, young adults, and grown adults with emotional support in life transitions, women's issues, dealing with work-life balance, depression, anxiety, self-esteem, body image, and c-PTSD. I also have a strong foundation background in working with adult clients with chronic mental illness and dual-integrated co-occurring disorders such as schizophrenia, bipolar I, and II. I'm also trained to complete various immigration evaluations, such as asylum seekers.
Hi there! My name is Daisy Franco, and I am a seasoned bilingual LCSW based in Illinois with over a decade of experience. I provide individual therapy for BIPOC adolescents, young adults, and grown adults with emotional support in life transitions, women's issues, dealing with work-life balance, depression, anxiety, self-esteem, body image, and c-PTSD. I also have a strong foundation background in working with adult clients with chronic mental illness and dual-integrated co-occurring disorders such as schizophrenia, bipolar I, and II. I'm also trained to complete various immigration evaluations, such as asylum seekers.
(708) 729-5023 View (708) 729-5023
Photo of Stefanie Brennan, MA, LCPC
Stefanie Brennan
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Park Ridge, IL 60068
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
(847) 393-9451 View (847) 393-9451
Photo of Sam Newman, Pre-Licensed Professional
Sam Newman
Pre-Licensed Professional
Verified Verified
Park Ridge, IL 60068
Sometimes we need help finding a sense of balance. Anxiety, depression, systemic inequality, a transition, school/work, and navigating identity are just a few of the issues that can challenge our well-being everyday. While difficulties are an inherent part of life, my goal as a therapist is to help you develop skills to navigate moments of instability, find clarity in your values, and what truth means to you and your identity.
Sometimes we need help finding a sense of balance. Anxiety, depression, systemic inequality, a transition, school/work, and navigating identity are just a few of the issues that can challenge our well-being everyday. While difficulties are an inherent part of life, my goal as a therapist is to help you develop skills to navigate moments of instability, find clarity in your values, and what truth means to you and your identity.
(773) 789-9638 View (773) 789-9638
Photo of Lauren Fontana, LCSW, Clinical Social Work/Therapist
Lauren Fontana
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I believe in the importance of building a therapeutic relationship and comfortable environment and therefore believe in being authentic and realistic with clients. I find this to be especially important in working with adolescents, young adults, families, and those who hav experienced trauma. I enjoy getting to understand their prospective and being able to advocate for them as well as to teach them to advocate for themselves and learn the skills that they need to communicate more effectively with others. I also believe that working with families and parents creates more success for everyone and therefore facilitate more change.
I believe in the importance of building a therapeutic relationship and comfortable environment and therefore believe in being authentic and realistic with clients. I find this to be especially important in working with adolescents, young adults, families, and those who hav experienced trauma. I enjoy getting to understand their prospective and being able to advocate for them as well as to teach them to advocate for themselves and learn the skills that they need to communicate more effectively with others. I also believe that working with families and parents creates more success for everyone and therefore facilitate more change.
(708) 866-0675 View (708) 866-0675
Photo of Jen Haughey, LCPC
Jen Haughey
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
(847) 986-5210 View (847) 986-5210
Dyanne C Bresler
Counselor, MA, RN, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
I work to create an atmosphere that is safe for my clients. I may use humor, ask more questions, make comments. As we progress, I will suggest new ways to approach situations and problems. Sometimes I teach my clients relaxation techniques. We talk. I listen. Sometimes I teach or even pray with my clients. In my office, folks are invited to be direct, to be honest, and to know that there will be no judgment of them for revealing their "dark side." Their challenge is reveal who and what they are. Mine is to make it safe.
(773) 414-4437 View (773) 414-4437
Photo of Kristin Pederson Flores, LMFT, Marriage & Family Therapist
Kristin Pederson Flores
Marriage & Family Therapist, LMFT
Verified Verified
Park Ridge, IL 60068
I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.
I focus on helping clients discover core strengths and achieve greater self-awareness. I believe that when negative patterns are identified, clients can begin the process of uncovering root causes of dissatisfaction. In a safe and non-judgmental environment, clients can learn new tools and make conscious choices to create healthy relationships and improve overall well-being. I look holistically at the whole person through a lens of embodiment, while encouraging healthy lifestyle changes along with mental, emotional, and spiritual well-being.
(872) 231-3066 View (872) 231-3066
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.