Anxiety Therapists in Park Ridge, IL

My name is Michelle Waters and I am a licensed counselor (LCPC) and art therapist (ATR). My passion is to help people find their inner power and cultivate the true self through art and talk therapy. I believe that creating art with my clients provides a safe space to discuss issues that might be challenging to talk about otherwise. Therapy is tough, but embedding art in that process takes some of the pressure off and helps develop positive and healthy coping skills. Some of my favorite materials to work with include ceramics, drawing, comics, painting, crochet, and sewing.

Hello! I am Analeise, a Licensed Clinical Social Worker working in the NW side of Chicago where I offer individual and family therapy. I chiefly use Strengths Based, Client-Driven, and Person-Centered therapy. We are the experts on ourselves, even when thinking that conditions inside or outside of us are running the show. We have an innate drive to heal and grow. Therapy is designed to connect us with the truest expression of ourselves, not driven by anxiety or reactivity. It is a relief to know this is possible to access our best self; as a partner, parent, family member, or co-worker.

At The Juniper Center you will find LGBTQ centered care. We are owned and directed by a therapist and a member of our community. Your name, your pronouns, your identity belong to you. Helping you heal belongs with us. You don't want to have to hide any of who you are. Whether your gender does not match your body, your identity does not match your gender, you love someone born the same sex as you or you love someone who is working their way through these issues, we are here to help. Perhaps you are a parent wanting to understand your child, or to help your child find a positive way through confusing issues.

I believe that building a strong and trusting relationship with clients is the first step toward healing. Let's take the time to get to know you and work together to identify your unique goals and needs. My focuses include anxiety, depression, stress, relationships, & life transitions.

So often we go through life disconnected, tending to the needs of others, ignoring our own. I can help you reflect on YOUR purpose and goals. Prioritize your wellness and uncover patterns keeping you stuck. If old wounds and habits are barriers to forward movement we can explore how past traumas influence you today. If anxiety and worry is stopping you from living life to the fullest we can build coping skills, challenge unhelpful thinking and create action steps to face your fears. You can build a sense of safety that that allows you to feel more relaxed and confident.

Therapy can be an awkward and nerve-wracking experience, but it is also a beautifully rewarding and fulfilling process to help you live the life you want. I am a licensed professional counselor and my goal is to help clients work towards their desired goals and lifestyle. With an empathetic and warm approach, I encourage clients to identify their ups and downs and provide them with empathy, compassion, and courage throughout the process. By using a strength-based approach, my goal is to help individuals work through distressing situations.

I'm currently accepting new individual and couples clients. In my work, I like to combine short-term approaches that will help you figure out how to feel better now with long-term approaches designed to take a closer look at some repeating patterns and their origins to bring lasting changes to your life. Most clients I see in my practice experience some sort of dissatisfaction in their relationships. Whether it is a relationship with a romantic partner, parent, friend or boss, there are always ways to make changes in order to bring more happiness into your life however challenging this task might be.

Life is oftentimes unsatisfactory and stressful which causes emotional pain and suffering in our daily lives. We learn to cope with this suffering by clinging to negative thoughts, feelings, and reactivities that seem inescapable. My purpose in therapy is to bring an empathic and compassionate awareness and understanding of these negative attachments and provide practices to generate a positive wholesome sense of self and well-being.

It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.

Life can be hard and ever-changing. As a therapist, my goal is to create an authentic, warm environment to help clients feel at ease when talking about what is going on in their lives. My goal is to work collaboratively with my clients and guide them to the life that they want to achieve. My goal as a therapist is to use an eclectic therapeutic style to help clients understand what is going on in their life, and develop coping skills to help them achieve and maintain their goals.

All of us experience the feeling of being stuck in some way, perhaps frustrated by challenging life circumstances, discouraged by unfulfilling relationships or just generally stirred up by the vague sense that something is just not working. Through the course of my experience, I have come to believe deeply in the power of the therapeutic relationship and the way in which a collaboration with a thoughtful, compassionate and dedicated therapist can be the catalyst for real change.

I specialize in working with kids, teens and adults as they navigate a variety of challenges. My goal is to build a strong relationship with my clients so they feel supported in learning to understand themselves and the world around them. I have experience working with individuals who are experiencing anxiety, depression, low self-esteem, difficult life events and transitions, and family issues.

I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.

Clara Langrall received her Master of Social Work from the University of Illinois at Chicago. Clara is a Certified Ketamine-Assisted Psychotherapist after completing her training through Alchemy Community Therapy Center. Clara engages in individual and couples therapy, as well as provides Ketamine-Assisted Psychotherapy (KAP) at the Juniper Center. Clara’s orientation is humanistic, relational, and holistic. She is committed to providing compassionate care. Clara works collaboratively with clients to promote insight, connect with values, and prevail through hardship meaningfully.

I am a Licensed Clinical Social Worker, certified Parent Coach and currently completing training for certification through PSI (Postpartum Support International) in Perinatal Mental Health and Mood Disorders. I am dedicated to supporting mothers from all different stages. While motherhood can bring up overwhelming feelings of love, joy and excitement, it is normal for these emotions to coincide with feelings of stress, anxiety, frustration and sadness. I will help you navigate the many feelings, experiences, and challenges motherhood has to offer in a safe and judgment-free space, where you feel free to be your most authentic self.

I am a Health Psychologist who approaches clients with empathy. I primarily use Cognitive Behavioral Therapy (CBT) with an influence of Adlerian theory, to be goal-oriented and positive-focused in treating depression, anxiety, physical illnesses, sleep problems, weight management, recovery from substance use and other lifestyle conditions. I help people overcome their fears and resistance to change through the use of Motivational Interviewing (MI). This helps remove barriers to achieving goals and achieving them successfully. My purpose in my work is to help each client become the best version of their 'self'.

Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.

Safety, trust and encouragement are imperative ingredients to a successful therapeutic relationship. As a seasoned therapist my ideal client seeks a collaborative relationship and is eager to invest in greater self-understanding and willingness to take action. Clients battling stress-related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair, and self-doubt into courage, inspiration, and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening.

I believe it is vital to support moms and families from challenges with fertility to pregnancy and through the postpartum period. I hold a certification in perinatal mental health and can provide support throughout the journey of motherhood. Additionally, I have spent time working with individuals living with cancer and their caregivers. I understand how changes in physical health can significantly impact emotional well being, relationships, and daily routines. Other areas of focus include grief and loss, life transitions, relationship issues, anxiety disorders, and depression.