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Check out therapists located nearby or offering teletherapy in Illinois below.

Online Therapists

Photo of Angi Chasensky, LPC, CTP, NCC, Licensed Professional Counselor
Angi Chasensky
Licensed Professional Counselor, LPC, CTP, NCC
Verified Verified
1 Endorsed
Bloomington, IL 61704
My empathetic approach meets the individual where they are, to explore their concerns without shame, guilt, or judgment. Everyone faces challenges and difficult times in their life. The way we receive information from the people, places, and things in our environment is rooted in experience, belief systems, and our personality. We respond and interact with others based on our defined relationship with ourselves and our experiences. My goal is to create a safe environment, to cultivate an authentic relationship with yourself. We will work together to develop attainable treatment goals based on your needs and wants.
My empathetic approach meets the individual where they are, to explore their concerns without shame, guilt, or judgment. Everyone faces challenges and difficult times in their life. The way we receive information from the people, places, and things in our environment is rooted in experience, belief systems, and our personality. We respond and interact with others based on our defined relationship with ourselves and our experiences. My goal is to create a safe environment, to cultivate an authentic relationship with yourself. We will work together to develop attainable treatment goals based on your needs and wants.
(309) 869-8033 View (309) 869-8033
Photo of Heidi J Larsen, LCSW, Clinical Social Work/Therapist
Heidi J Larsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Normal, IL 61761
Waitlist for new clients
It takes great courage to recognize when things aren’t working and seek help. Do you feel like you’re stuck, and try as you might, find yourself repeating the same patterns? Have you been struggling with relationship problems? Are you feeling that despite your best efforts you’re not enough? Maybe you can’t name the source of unrest, hopelessness and pain but know that something needs to change? You’re not alone, there is another way and I’m here to help.
It takes great courage to recognize when things aren’t working and seek help. Do you feel like you’re stuck, and try as you might, find yourself repeating the same patterns? Have you been struggling with relationship problems? Are you feeling that despite your best efforts you’re not enough? Maybe you can’t name the source of unrest, hopelessness and pain but know that something needs to change? You’re not alone, there is another way and I’m here to help.
(309) 808-6211 View (309) 808-6211
Photo of Dr. Jeffrey Brower, MD
Dr. Jeffrey Brower
MD
Verified Verified
Salem, IL 62881
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(618) 681-4883 x1 View (618) 681-4883 x1
Photo of Ashley Reynolds, MA, LCPC, Counselor
Ashley Reynolds
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Bloomington, IL 61701
Waitlist for new clients
Do you feel like you're stuck no matter how hard you try to move forward? Our brains can leave us feeling like we are at the mercy of our past. When disturbing or traumatizing events happen, those events can become locked in our nervous system as if we are frozen in time with all same uncomfortable feelings. People, situations, or events can subconsciously trigger those stuck memories leaving you feeling anxious, paranoid, irritable, depressed, or otherwise fearful without an obvious cause. Together we can heal your trauma and allow you to move on from your pain.
Do you feel like you're stuck no matter how hard you try to move forward? Our brains can leave us feeling like we are at the mercy of our past. When disturbing or traumatizing events happen, those events can become locked in our nervous system as if we are frozen in time with all same uncomfortable feelings. People, situations, or events can subconsciously trigger those stuck memories leaving you feeling anxious, paranoid, irritable, depressed, or otherwise fearful without an obvious cause. Together we can heal your trauma and allow you to move on from your pain.
(217) 689-1755 View (217) 689-1755
Photo of Jackie Vermaat, MS, LCPC, RYT-200
Jackie Vermaat
MS, LCPC, RYT-200
Verified Verified
3 Endorsed
Bloomington, IL 61702  (Online Only)
Has life thrown you off balance? Is your headspace not feeling the best? Are you not quite feeling yourself? Or maybe you just want life to move in a new direction? Sometimes life takes hard left turns, sometimes it doesn’t work out the way we hoped or planned or expected, sometimes it gives us difficult obstacles and challenges to overcome, and sometimes things happen to us that we didn’t see coming. Life sometimes just deals us a bad hand, and moving through that can be really tough.
Has life thrown you off balance? Is your headspace not feeling the best? Are you not quite feeling yourself? Or maybe you just want life to move in a new direction? Sometimes life takes hard left turns, sometimes it doesn’t work out the way we hoped or planned or expected, sometimes it gives us difficult obstacles and challenges to overcome, and sometimes things happen to us that we didn’t see coming. Life sometimes just deals us a bad hand, and moving through that can be really tough.
(309) 724-4194 View (309) 724-4194
Photo of Jen Guidebeck, LCSW, Clinical Social Work/Therapist
Jen Guidebeck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61704
(Email is the best way to reach me) :) People enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing events using evidence-based modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and/or Brainspotting.
(Email is the best way to reach me) :) People enter therapy for various reasons, from anxiety, stress or depression to trauma. Others are curious to discover more about themselves to improve their relationships and inner self. Whatever your circumstance is, therapy can be the first step in an empowering journey. One way to alleviate common and uncomfortable emotions is by identifying the root cause and processing events using evidence-based modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and/or Brainspotting.
(309) 857-7131 View (309) 857-7131

Nearby Solution Focused Brief (SFBT) Therapists Searches for Paris

See More Solution Focused Brief (SFBT) Therapists
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.