Therapists in Palos Park, IL
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I work with many clients who struggle with depression and anxiety.
I am licensed in the state of Illinois and accepting new clients via telehealth or in person. I am able to see clients in Orland, Batavia, Naperville, Oswego, Yorkville, Plano.
I work with many clients who struggle with depression and anxiety.
I am licensed in the state of Illinois and accepting new clients via telehealth or in person. I am able to see clients in Orland, Batavia, Naperville, Oswego, Yorkville, Plano.
Shannon Mannix Services Inc
Clinical Social Work/Therapist, MSW, LCSW, type 73
Verified Verified
Homer Glen, IL 60491
I specialize in working with young kids, teens, and adults struggling with a variety of issues; Depression, ADHD, Autism, Anxiety, behavioral issues, sleeping difficulties, Bipolar disorder, Chronic pain, Medical issues, Grief/Loss.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
I specialize in working with young kids, teens, and adults struggling with a variety of issues; Depression, ADHD, Autism, Anxiety, behavioral issues, sleeping difficulties, Bipolar disorder, Chronic pain, Medical issues, Grief/Loss.
Ms. Mannix's clinical practice focuses on providing cognitive behavioral therapy to children, adolescents & adults. Ms. Mannix also provides family therapy to clients of all ages. She has worked extensively with children, adolescents and adults who have Mood Disorders, Anxiety Disorders, Behavioral Problems & ADHD, Bipolar disorder, Autism, Divorce, Grief and loss, family conflicts, learning difficulties, school concerns. Ms. Mannix focuses on post traumatic stress, relational/behavioral problems in children, school difficulties, adolescences and adults as well. Ms. Mannix is also a strong advocate for persons with disabilities.
Online Therapists
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Northbrook, IL 60062
We work with all ages that are experiencing stress, anxiety, depression, behavioral, and social issues.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
We work with all ages that are experiencing stress, anxiety, depression, behavioral, and social issues.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
My areas of expertise include anxiety, depression, trauma, PTSD, POC mental health, LGBTQ+, self-esteem, and personality disorders.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
My areas of expertise include anxiety, depression, trauma, PTSD, POC mental health, LGBTQ+, self-esteem, and personality disorders.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Hi. Come talk about what matters to you most. Together, we walk. Explore. Meander. Clarify. I love what I do and will help you feel better. I can help with multicultural issues, relocation, or if you're struggling with addiction, overcoming trauma, relationships, questions about polyamory, depression or abuse. If life has lost its meaning and you’re missing adventure, intimacy, greater self-expression and passion, let’s go. If you don’t talk about it, it won’t get better. I’m supportive, alternative, warm and kind. You’ll feel comfortable, and challenge thoughts and perceptions preventing you from getting out of your own way.
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D
Kristina Jongsma
Clinical Social Work/Therapist, LCSW, PEL, MSW, MEd
Verified Verified
4 Endorsed
Joliet, IL 60435
I will help you develop inner strength and creativity toward depression, anxiety and unhappiness.
My ideal client is any human struggling with the present moment, any human suffering.
I will help you develop inner strength and creativity toward depression, anxiety and unhappiness.
My ideal client is any human struggling with the present moment, any human suffering.
Smart Love Family Services is a team of experienced psychologists, social workers, and professional counselors providing supportive relationship-based psychotherapy. Our approach recognizes that all people are born with an innate potential and desire to be happy, to feel good about themselves, and to experience close, positive loving relationships, but often times learned self-sabotaging patterns can get in the way. We help people create the kind of life that they want for themselves by turning away from self-sabotaging behaviors, and turning towards self-caretaking and constructive coping choices for a more fulfilling life.
Smart Love Family Services is a team of experienced psychologists, social workers, and professional counselors providing supportive relationship-based psychotherapy. Our approach recognizes that all people are born with an innate potential and desire to be happy, to feel good about themselves, and to experience close, positive loving relationships, but often times learned self-sabotaging patterns can get in the way. We help people create the kind of life that they want for themselves by turning away from self-sabotaging behaviors, and turning towards self-caretaking and constructive coping choices for a more fulfilling life.
Institute for Social and Emotional Learning
Counselor, EdD, CADC, LCPC
Verified Verified
Bourbonnais, IL 60914 (Online Only)
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional Intelligence. Sometimes, in life obstacles get in the way of a person being able to achieve their dreams and they often need help learning to better use their emotions and their social environments. Because, dreams comes from change and change comes from dreams.
I am a Licensed Clinical Professional Counselor and Certified Drug and Alcohol Counselor. I work with all ages. I work with men, women, children and adolescents. My work is based on Gestalt Psychology, Cognitive Behavioral Therapy and Motivational Interviewing and Play Therapy. My interest includes helping others achieve their dreams through learning to develop their Social and Emotional Intelligence. Sometimes, in life obstacles get in the way of a person being able to achieve their dreams and they often need help learning to better use their emotions and their social environments. Because, dreams comes from change and change comes from dreams.
Serenity Counseling and Wellness
Clinical Social Work/Therapist, LCSW, LPC, LMFT, PsyD
Verified Verified
Palatine, IL 60067
At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Our practice is an inclusive practice, created to provide person-centered, strengths-based therapy to individuals, children, adolescents, and families. Our goal is to create, promote, and maintain positive bidirectional helping relationships with our clients, local hospitals, associates, and staff, and most importantly our community with the goal of self-sufficiency and community improvement and empowerment. No matter what you are facing, Serenity Counseling and Wellness has therapists who are passionate about helping you to feel resilient and calm.
At Serenity, you will find a relaxed, warm, and nonjudgmental environment. Our practice is an inclusive practice, created to provide person-centered, strengths-based therapy to individuals, children, adolescents, and families. Our goal is to create, promote, and maintain positive bidirectional helping relationships with our clients, local hospitals, associates, and staff, and most importantly our community with the goal of self-sufficiency and community improvement and empowerment. No matter what you are facing, Serenity Counseling and Wellness has therapists who are passionate about helping you to feel resilient and calm.
Illuminate Therapy & Wellness, S-Corp
Licensed Professional Counselor, LCPC, LCSW
Verified Verified
Palatine, IL 60067
Illuminate Therapy & Wellness strives to provide quality mental health counseling to individuals, couples, families, and groups, in an integrative treatment setting that promotes optimal well-being for the mind, body, and soul. All psychological services are delivered with skill, integrity, authenticity, warmth, and professionalism to help our clients reach their unique, and fullest potential. We help our clients learn to cope, heal, and grow by implementing evidence-based treatment modalities that encourage holistic healing.
Illuminate Therapy & Wellness strives to provide quality mental health counseling to individuals, couples, families, and groups, in an integrative treatment setting that promotes optimal well-being for the mind, body, and soul. All psychological services are delivered with skill, integrity, authenticity, warmth, and professionalism to help our clients reach their unique, and fullest potential. We help our clients learn to cope, heal, and grow by implementing evidence-based treatment modalities that encourage holistic healing.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
You are a resilient human who has a lot of love for yourself! Here you are, caring for yourself by seeking out therapy. It takes strength and honesty to ask for help. It may be hard to always treat yourself like you love yourself because you may have thoughts that are telling you otherwise. Perhaps there are others in your life that don’t make you feel like you are lovable, valid, and worthy of care (which you are!). Or the weight of the oppressive forces of our society is becoming too heavy for you to hold your head up high on your own. Whatever brought you here, welcome!
You are a resilient human who has a lot of love for yourself! Here you are, caring for yourself by seeking out therapy. It takes strength and honesty to ask for help. It may be hard to always treat yourself like you love yourself because you may have thoughts that are telling you otherwise. Perhaps there are others in your life that don’t make you feel like you are lovable, valid, and worthy of care (which you are!). Or the weight of the oppressive forces of our society is becoming too heavy for you to hold your head up high on your own. Whatever brought you here, welcome!
N. Anurag Ansari-Lahiri
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60660 (Online Only)
I am dedicated to working alongside clients from marginalized ethnic and cultural backgrounds. More specifically, I specialize in working with queer and trans people who South Asians, immigrants, BIPOC, religious minorities (Muslim, Hindu, Jewish etc.) and in nontraditional relationship structures.
I am dedicated to working alongside clients from marginalized ethnic and cultural backgrounds. More specifically, I specialize in working with queer and trans people who South Asians, immigrants, BIPOC, religious minorities (Muslim, Hindu, Jewish etc.) and in nontraditional relationship structures.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
See more therapy options for Palos Park
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.