Therapists in Palos Park, IL
![Photo of Casey McEllen, MS, LCPC](https://photos.psychologytoday.com/4843278a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Casey McEllen
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Palos Park, IL 60464 (Online Only)
Do you find yourself struggling with memories of past events, anxiety, feelings of worthlessness, or difficulty connecting to others? Trauma leaves a profound and lasting impact, and healing requires: compassion, understanding, and support. I believe that people don’t develop habits or ways of viewing the world that didn’t, at least at some point, serve and/or protect them. Oftentimes, what once was previously beneficial becomes the reason someone seeks services, because it’s no longer helpful or needed. I want to support you to feel empowered, befriend your emotions, trust yourself, and take back control of your life.
Do you find yourself struggling with memories of past events, anxiety, feelings of worthlessness, or difficulty connecting to others? Trauma leaves a profound and lasting impact, and healing requires: compassion, understanding, and support. I believe that people don’t develop habits or ways of viewing the world that didn’t, at least at some point, serve and/or protect them. Oftentimes, what once was previously beneficial becomes the reason someone seeks services, because it’s no longer helpful or needed. I want to support you to feel empowered, befriend your emotions, trust yourself, and take back control of your life.
![Photo of Ghada Sharabatee, Ghada Sharabatee, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9fbf1a6-6410-4fc1-bb7a-7ac765e37657/2/320x400.jpeg)
Ghada Sharabatee
Clinical Social Work/Therapist, Ghada Sharabatee, MSW, LCSW
Verified Verified
1 Endorsed
Palos Park, IL 60464
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps to towards change. I am here to support and empower you in that journey.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps to towards change. I am here to support and empower you in that journey.
![Photo of Jamie Gilmartin, LCPC, CADC, Counselor](https://photos.psychologytoday.com/3ff4af22-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jamie Gilmartin
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Palos Park, IL 60464
Not accepting new clients
As a mental health therapist, Jamie has worked with individuals that have eating disorders, substance abuse disorders, mood disorders, grief work and transitional issues. Her ethos on treatment of her clients is to provide a safe, calming environment to foster a healthy therapeutic relationship.
As a mental health therapist, Jamie has worked with individuals that have eating disorders, substance abuse disorders, mood disorders, grief work and transitional issues. Her ethos on treatment of her clients is to provide a safe, calming environment to foster a healthy therapeutic relationship.
![Photo of Carolyn Necas, MA, LCPC, Counselor](https://photos.psychologytoday.com/ec67bec0-0ce2-477f-a70c-1598de1b5a76/1/320x400.jpeg)
I utilize a wide array of therapeutic modalities when working with my clients, as I believe in tailoring my approach to each individual person. My clinical experience includes working with adolescents and adults in the following treatment settings: residential living facilities, schools, community agencies, and private practice. I have helped clients address and overcome a broad range of concerns such as depression, anxiety, mood disorders, stress management, low self-esteem, body image concerns, major life transitions, and chronic health concerns.
I utilize a wide array of therapeutic modalities when working with my clients, as I believe in tailoring my approach to each individual person. My clinical experience includes working with adolescents and adults in the following treatment settings: residential living facilities, schools, community agencies, and private practice. I have helped clients address and overcome a broad range of concerns such as depression, anxiety, mood disorders, stress management, low self-esteem, body image concerns, major life transitions, and chronic health concerns.
![Photo of Erica Sidenstick, LCSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/502984fd-99ff-4a20-942d-419e5ad26118/1/320x400.jpeg)
Erica Sidenstick
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Palos Park, IL 60464 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). My areas of clinical focus include but are not limited to anxiety, mood disorders, life adjustments/transitions, grief/loss, ambiguous loss and substance use concerns. Each individual has a unique story; each conversation provides a chance to process and navigate along and through life's obstacles. Using a combination of insight, support, and humor, I foster a collaborative relationship with my clients and assist them in finding their inner voice along with their life compass and passions.
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). My areas of clinical focus include but are not limited to anxiety, mood disorders, life adjustments/transitions, grief/loss, ambiguous loss and substance use concerns. Each individual has a unique story; each conversation provides a chance to process and navigate along and through life's obstacles. Using a combination of insight, support, and humor, I foster a collaborative relationship with my clients and assist them in finding their inner voice along with their life compass and passions.
![Photo of Drea Richards, MA, LCPC, Counselor](https://photos.psychologytoday.com/515bc2ac-be3e-46ec-b7df-19311d310248/1/320x400.jpeg)
My approach to providing therapy is collaborative and based on the client's existing strengths. I believe in the client's inherent ability to find his/her own solutions to life's challenges, and see my role as a guide in helping to unearth those solutions. I have a warm and open demeanor, which helps to put clients at ease. My style in practicing therapy is active and vocal. With compassion and respect, I will always offer my perspective on any given problem a client may face.
My approach to providing therapy is collaborative and based on the client's existing strengths. I believe in the client's inherent ability to find his/her own solutions to life's challenges, and see my role as a guide in helping to unearth those solutions. I have a warm and open demeanor, which helps to put clients at ease. My style in practicing therapy is active and vocal. With compassion and respect, I will always offer my perspective on any given problem a client may face.
![Photo of Katrina Kurtz, LCPC, ATR, Counselor](https://photos.psychologytoday.com/1bde13c6-0245-4064-945c-f13ec62c46d0/1/320x400.jpeg)
Therapy is a time for you! Be heard, express your thoughts and feelings in a safe environment, and gain insight and understanding. I work to help clients achieve these things as well as their individual goals for treatment. Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help clients achieve their personal goals for treatment.
Therapy is a time for you! Be heard, express your thoughts and feelings in a safe environment, and gain insight and understanding. I work to help clients achieve these things as well as their individual goals for treatment. Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licensed Clinical Professional Counselor. I believe in meeting each client where they are at, and using the most effective treatment modality in order to help clients achieve their personal goals for treatment.
![Photo of Kyle J. Jankowski, LCSW, MSW, MADP, BSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c166b334-2add-4817-8b08-eadf232bf73f/3/320x400.jpeg)
Kyle J. Jankowski
Clinical Social Work/Therapist, LCSW, MSW, MADP, BSW
Verified Verified
2 Endorsed
Palos Park, IL 60464
I work to help people make lasting revisions to their lives through practical change-oriented work. This vocationally focused approach instructs and helps people to recognize, structure, and integrate their creative gifts and traditional intelligence into practical and meaningful career paths. Vocational and creative consultation are useful for midlife/quarter-life crises, college drop-outs, veterans, non-traditional students and entrepreneurs. My practice is enhanced by utilizing music, poetry, bibliotherapy, film, art, travel, dreamwork, mythology, traditional storytelling, and building a strong therapeutic relationship.
I work to help people make lasting revisions to their lives through practical change-oriented work. This vocationally focused approach instructs and helps people to recognize, structure, and integrate their creative gifts and traditional intelligence into practical and meaningful career paths. Vocational and creative consultation are useful for midlife/quarter-life crises, college drop-outs, veterans, non-traditional students and entrepreneurs. My practice is enhanced by utilizing music, poetry, bibliotherapy, film, art, travel, dreamwork, mythology, traditional storytelling, and building a strong therapeutic relationship.
![Photo of Caitlin Knight - Roots of Resilience, LCPC, MA, Counselor](https://photos.psychologytoday.com/a393111c-1ee0-48ae-a52b-6a512af30589/1/320x400.png)
Welcome! We are happy you found us. Making the decision to begin looking for a therapist can be overwhelming, yet incredibly rewarding when you find the right fit for yourself, child or teen. Roots of Resilience is a group counseling practice made up of therapists that specialize in the mental health needs of kids and teens, and adults of all ages. Our team is filled with passionate therapists that value being of service to others and collaborating together to help care for the mental health needs of all ages.
Welcome! We are happy you found us. Making the decision to begin looking for a therapist can be overwhelming, yet incredibly rewarding when you find the right fit for yourself, child or teen. Roots of Resilience is a group counseling practice made up of therapists that specialize in the mental health needs of kids and teens, and adults of all ages. Our team is filled with passionate therapists that value being of service to others and collaborating together to help care for the mental health needs of all ages.
![Photo of James Orseno, PsyD, Psychologist](https://photos.psychologytoday.com/5507494d-d45c-484c-a5bd-015ad3463888/1/320x400.jpeg)
Hello! I work with children, adolescents, and adults on a variety of issues. I specialize in trauma work, personality disorders, ADHD, autism, depression, anxiety issues, bipolar one and two, social anxiety, separation anxiety, and psychotic disorders. I also am in charge of the psychological testing department at V&R. We test for various issues including ADHD, learning disabilities, ASD assessments, and general diagnostic concerns for clarity.
Hello! I work with children, adolescents, and adults on a variety of issues. I specialize in trauma work, personality disorders, ADHD, autism, depression, anxiety issues, bipolar one and two, social anxiety, separation anxiety, and psychotic disorders. I also am in charge of the psychological testing department at V&R. We test for various issues including ADHD, learning disabilities, ASD assessments, and general diagnostic concerns for clarity.
![Photo of Victoria Stoklosa-Caldwell, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c17de440-836c-44eb-ba23-3ac0350353b1/1/320x400.jpeg)
Victoria Stoklosa-Caldwell
Licensed Professional Counselor, LCPC
Verified Verified
Palos Park, IL 60464
Victoria Stoklosa-Caldwell is an LPC, who has been practicing since 2017. She graduated from Trinity Christian College in Palos Heights, IL with a MA in Counseling Psychology. Victoria believes in a non-judgmental approach that creates a warm, empathic, genuine, and understanding environment for clients to build a trusting and respectful relationship. She utilizes various therapeutic techniques and approaches based on client needs. Victoria's main areas of focus include clinical mental health counseling for children, teens and adults, gerontological counseling and spiritual counseling.
Victoria Stoklosa-Caldwell is an LPC, who has been practicing since 2017. She graduated from Trinity Christian College in Palos Heights, IL with a MA in Counseling Psychology. Victoria believes in a non-judgmental approach that creates a warm, empathic, genuine, and understanding environment for clients to build a trusting and respectful relationship. She utilizes various therapeutic techniques and approaches based on client needs. Victoria's main areas of focus include clinical mental health counseling for children, teens and adults, gerontological counseling and spiritual counseling.
![Photo of Amanda Felgenhauer, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8d2e857-4842-45a4-9851-6defcdd8c364/1/320x400.jpeg)
Amanda earned her Undergraduate in Psychology and her master's degree in clinical psychology from Governors State University. She is passionate about helping children and adolescents work through trauma, anxieties, and other behavioral challenges they may be experiencing. She believes that therapy should be a safe place that provides unconditional support. Amanda has experience working with children and adolescents in a variety of different settings(in patient, residential, in-home therapy, and therapeutic day schools). In therapy, Amanda utilizes different play therapy techniques including sand tray and art therapies.
Amanda earned her Undergraduate in Psychology and her master's degree in clinical psychology from Governors State University. She is passionate about helping children and adolescents work through trauma, anxieties, and other behavioral challenges they may be experiencing. She believes that therapy should be a safe place that provides unconditional support. Amanda has experience working with children and adolescents in a variety of different settings(in patient, residential, in-home therapy, and therapeutic day schools). In therapy, Amanda utilizes different play therapy techniques including sand tray and art therapies.
![Photo of Baheia Ahmad, EdD, LCPC, Counselor](https://photos.psychologytoday.com/c06e0331-81fa-4968-8d90-57a308ffb98b/1/320x400.jpeg)
Dr. Baheia AhmadDerweesh is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 1997. She holds a doctoral degree in Counseling Education. As a psychotherapist, Dr. AhmadDerweesh offers a compassionate and personalized approach to each client, recognizing that every individual’s journey is unique. Dr. AhmadDerweesh utilizes a blend of evidencebased techniques, including cognitivebehavioral therapy, mindfulness, psychodynamic approaches, and solutionfocused therapy, tailored to the specific needs and goals of each client.
Dr. Baheia AhmadDerweesh is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 1997. She holds a doctoral degree in Counseling Education. As a psychotherapist, Dr. AhmadDerweesh offers a compassionate and personalized approach to each client, recognizing that every individual’s journey is unique. Dr. AhmadDerweesh utilizes a blend of evidencebased techniques, including cognitivebehavioral therapy, mindfulness, psychodynamic approaches, and solutionfocused therapy, tailored to the specific needs and goals of each client.
![Photo of Sheree Isom, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/644af0c4-fcea-43df-ad91-15a0ffdcee71/1/320x400.jpeg)
Sheree Isom, LPC is client led and takes a strength based approach. As a therapist who primarily works with children and couples, Sheree has extensive experience with trauma treatment.
Sheree Isom, LPC is client led and takes a strength based approach. As a therapist who primarily works with children and couples, Sheree has extensive experience with trauma treatment.
![Photo of Caitlin Knight, MA, LCPC, Counselor](https://photos.psychologytoday.com/2cdae418-7853-48a3-8a49-3896624d6fab/2/320x400.jpeg)
Is your child voicing a lot of worry? Are you noticing that they are avoiding situations they were once comfortable in? You have tried everything in your toolbox to help calm and reassure your child, but feel nothing has helped. I can help your child learn the skills to take charge of feelings while bolstering their self-confidence around their courageous ability to handle them. I can help your child learn to identify and embrace their strengths and all the wonderfulness that makes them who they are.
Is your child voicing a lot of worry? Are you noticing that they are avoiding situations they were once comfortable in? You have tried everything in your toolbox to help calm and reassure your child, but feel nothing has helped. I can help your child learn the skills to take charge of feelings while bolstering their self-confidence around their courageous ability to handle them. I can help your child learn to identify and embrace their strengths and all the wonderfulness that makes them who they are.
![Photo of Andrew Lee, MA, NBCC, Pre-Licensed Professional](https://photos.psychologytoday.com/ad4372fe-b4e3-47e5-9391-9ec3c6605114/2/320x400.jpeg)
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
![Photo of David Giles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f03f29d5-bcb5-419c-ac31-1cb2d19b7f65/1/320x400.png)
David is a therapist who works with individuals, families, and couples. He received his bachelor's degree in sociology from the University of Iowa in 2017. He then went on to receive his master's degree in social work from Governor's State University in 2020. He has been a licensed social worker since January 2022. David has experience providing therapy and case management services. He believes in being client centered and solution focused. He also meets the client where they are at and enjoys helping clients achieve their goals. He specializes in treating anxiety, depression, and relationship issues.
David is a therapist who works with individuals, families, and couples. He received his bachelor's degree in sociology from the University of Iowa in 2017. He then went on to receive his master's degree in social work from Governor's State University in 2020. He has been a licensed social worker since January 2022. David has experience providing therapy and case management services. He believes in being client centered and solution focused. He also meets the client where they are at and enjoys helping clients achieve their goals. He specializes in treating anxiety, depression, and relationship issues.
![Photo of Nicole Nemec, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1b8f1de0-5593-4a8b-aa45-458d6bbc2ee8/1/320x400.jpeg)
Nicole Nemec, LPC, believes therapy should be a place where a person can come and receive unconditional acceptance and healing through a therapeutic relationship. She works to provide that place with a warm, empathetic, and person-centered approach. Nicole received an undergraduate degree from Roosevelt University and a graduate degree in counseling from The Chicago School of Professional Psychology. She helps children, adolescents, and families struggling with behavioral dysregulation, attachment issues, adjustment problems, developmental and identity issues, parenting skills, and more.
Nicole Nemec, LPC, believes therapy should be a place where a person can come and receive unconditional acceptance and healing through a therapeutic relationship. She works to provide that place with a warm, empathetic, and person-centered approach. Nicole received an undergraduate degree from Roosevelt University and a graduate degree in counseling from The Chicago School of Professional Psychology. She helps children, adolescents, and families struggling with behavioral dysregulation, attachment issues, adjustment problems, developmental and identity issues, parenting skills, and more.
![Photo of Anastasia 'annie' Zubek, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b167ff2f-29b9-418e-99bc-df233c6154a8/1/320x400.png)
Annie Zubek is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a B.A. in Psychology from Governors State University and an M.S.W. from UIC. Annie helps her clients achieve growth and wellness using a flexible, holistic approach in order to meet them where they are. She considers her style to be warm, inviting, and relaxed in order to create a safe environment for her clients without fear of judgement. Annie believes clients to be the experts of their own lives and that they should never have to face their challenges alone. In her free time, Annie likes to spend time with her family and friends.
Annie Zubek is a Licensed Social Worker in Illinois who has been practicing since 2022. She has a B.A. in Psychology from Governors State University and an M.S.W. from UIC. Annie helps her clients achieve growth and wellness using a flexible, holistic approach in order to meet them where they are. She considers her style to be warm, inviting, and relaxed in order to create a safe environment for her clients without fear of judgement. Annie believes clients to be the experts of their own lives and that they should never have to face their challenges alone. In her free time, Annie likes to spend time with her family and friends.
![Photo of Lisa Raubolt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e89190b-f9fa-4858-8e42-948ceade05a6/1/320x400.jpeg)
Lisa Raubolt is a Licensed Clinical Social Worker in Illinois who has been practicing since 2009. Lisa graduated from Bradley University with her Bachelor's in Social Work. She went on to obtain her Master's in Social Work from Aurora University. Lisa practices from the framework of patient centered care while providing validation and insight. She provides a non-judgmental environment that allows for growth. It is in this safe space that progress can occur. Outside of work, Lisa enjoys traveling, yoga, and being with friends and family.
Lisa Raubolt is a Licensed Clinical Social Worker in Illinois who has been practicing since 2009. Lisa graduated from Bradley University with her Bachelor's in Social Work. She went on to obtain her Master's in Social Work from Aurora University. Lisa practices from the framework of patient centered care while providing validation and insight. She provides a non-judgmental environment that allows for growth. It is in this safe space that progress can occur. Outside of work, Lisa enjoys traveling, yoga, and being with friends and family.
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How does your Therapist compare?
Number of Therapists in Palos Park, IL
20+
Average cost per session
$175
Therapists in Palos Park, IL who prioritize treating:
100% | Anxiety |
96% | Depression |
71% | Trauma and PTSD |
67% | Bipolar Disorder |
63% | Relationship Issues |
63% | Grief |
63% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
88% | Aetna |
79% | Cigna and Evernorth |
How Therapists in Palos Park, IL see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Palos Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.