Integrative Therapists in Palos Hills, IL
Therapy is a journey that can be wonderful, exhausting, and awakening all at the same time. I am here to walk with you, to help navigate the challenges in life that stand in the way of healing. My therapy focuses on providing compassionate, personalized care using a warm, emphatic and interactive approach to counseling.
Therapy is a journey that can be wonderful, exhausting, and awakening all at the same time. I am here to walk with you, to help navigate the challenges in life that stand in the way of healing. My therapy focuses on providing compassionate, personalized care using a warm, emphatic and interactive approach to counseling.
Sophia Papageorge-Karvelas
Licensed Clinical Professional Counselor, MA, LCPC, LMT, CIMHP
Verified Verified
Palos Hills, IL 60465
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Are you feeling alone, stuck or that something in your life needs to change? Would you like to take control of your life, instead of it controlling you? I have worked with those struggling with depression, anxiety, bipolar, stress management, relationship conflict, divorce, LGBT issues, grief/loss and trauma and helped them take back control of their lives. By working together to identify your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to navigate and overcome the obstacles preventing you from finding fulfillment and living the life you want!
Are you feeling alone, stuck or that something in your life needs to change? Would you like to take control of your life, instead of it controlling you? I have worked with those struggling with depression, anxiety, bipolar, stress management, relationship conflict, divorce, LGBT issues, grief/loss and trauma and helped them take back control of their lives. By working together to identify your unique needs, the source of distress, and what's perpetuating the problem, I will help you develop the tools to navigate and overcome the obstacles preventing you from finding fulfillment and living the life you want!
Rama Atieh Licensed Social Worker
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Palos Hills, IL 60465 (Online Only)
We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.
We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.
More Therapists Nearby
Rooted in existential-integrative therapy, I offer a compassionate space for self-discovery and personal growth.
Currently accepting new patients. I believe each person has an innate capacity for growth and self-awareness just waiting to be explored. If you are navigating challenging life transitions, a blend of personal and professional challenges, have relationship issues, dealing with feelings of uncertainty, self-doubt, lack of fulfillment in various aspects of your life, or perhaps on a quest for a deeper sense of self-discovery, an existential-integration approach may provide a collaborative and compassionate space for you to reflect upon your experiences, gain clarity about your values, and deepen your understanding of yourself.
Rooted in existential-integrative therapy, I offer a compassionate space for self-discovery and personal growth.
Currently accepting new patients. I believe each person has an innate capacity for growth and self-awareness just waiting to be explored. If you are navigating challenging life transitions, a blend of personal and professional challenges, have relationship issues, dealing with feelings of uncertainty, self-doubt, lack of fulfillment in various aspects of your life, or perhaps on a quest for a deeper sense of self-discovery, an existential-integration approach may provide a collaborative and compassionate space for you to reflect upon your experiences, gain clarity about your values, and deepen your understanding of yourself.
Caitlin Rosswurm
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
6 Endorsed
Chicago, IL 60655
I help teens and adults who have encountered various forms of trauma feel empowered to unlearn the survival mechanisms that are no longer serving them and to embrace their inner strengths. I work from a client-centered, strengths-based, and integrative approach in which I am able to tailor therapy to your individual needs. I believe in the power of utilizing attachment and psychodynamic theories to better understand the origin of symptoms along with implementing cognitive-behavioral and mindfulness techniques to relieve those symptoms.
I help teens and adults who have encountered various forms of trauma feel empowered to unlearn the survival mechanisms that are no longer serving them and to embrace their inner strengths. I work from a client-centered, strengths-based, and integrative approach in which I am able to tailor therapy to your individual needs. I believe in the power of utilizing attachment and psychodynamic theories to better understand the origin of symptoms along with implementing cognitive-behavioral and mindfulness techniques to relieve those symptoms.
It's easy to have moments where we no longer recognize ourselves in the mirror and lose who we are when life gets chaotic. We are desperate to reconnect with ourselves again. Whether you are beginning your journey of self-discovery or trying to reinvent yourself, I am here to provide a safe, nonjudgmental environment for self-exploration. We will work together to find a sense of belonging that matches your authentic self. During treatment, I take an integrative approach that includes individual psychology, cognitive behavioral therapy and mindfulness to encourage therapeutic growth.
It's easy to have moments where we no longer recognize ourselves in the mirror and lose who we are when life gets chaotic. We are desperate to reconnect with ourselves again. Whether you are beginning your journey of self-discovery or trying to reinvent yourself, I am here to provide a safe, nonjudgmental environment for self-exploration. We will work together to find a sense of belonging that matches your authentic self. During treatment, I take an integrative approach that includes individual psychology, cognitive behavioral therapy and mindfulness to encourage therapeutic growth.
Personal Balance Counseling utilizes Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused and Psychodynamic Integrative Therapy to maximize the best experience possible to achieve your goals.
Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards therapeutic goals. PBC works with anxiety, depression, trauma, addiction, self-harming behaviors, suicidal ideations, anger management, and every day stress.
Personal Balance Counseling utilizes Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused and Psychodynamic Integrative Therapy to maximize the best experience possible to achieve your goals.
Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards therapeutic goals. PBC works with anxiety, depression, trauma, addiction, self-harming behaviors, suicidal ideations, anger management, and every day stress.
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
I use a collaborative, relational and integrative approach to help empower individuals and foster a deeper understanding of the self, while integrating issues of multicultural diversity into all aspects of my practice.
I have experience working with all ages, families, and couples; and with those presenting with anxiety, depression, PTSD, CPTSD, developmental disorders, domestic abuse, addiction, and chronic mental illness, among others. I am grounded in psychodynamic therapy, with an emphasis on attachment based interventions and Family Systems. Furthermore, I integrate different therapies (when needed), taking into consideration the complexity of multicultural perspectives that shape our lives, to meet the unique needs of each individual. I conduct neuropsychological assessments, and am currently Adjunct Faculty at ISPP.
I use a collaborative, relational and integrative approach to help empower individuals and foster a deeper understanding of the self, while integrating issues of multicultural diversity into all aspects of my practice.
I have experience working with all ages, families, and couples; and with those presenting with anxiety, depression, PTSD, CPTSD, developmental disorders, domestic abuse, addiction, and chronic mental illness, among others. I am grounded in psychodynamic therapy, with an emphasis on attachment based interventions and Family Systems. Furthermore, I integrate different therapies (when needed), taking into consideration the complexity of multicultural perspectives that shape our lives, to meet the unique needs of each individual. I conduct neuropsychological assessments, and am currently Adjunct Faculty at ISPP.
Ewelina Boch
Clinical Social Work/Therapist, LCSW
Verified Verified
La Grange, IL 60525 (Online Only)
I regularly utilize IFS, EMDR, and healthy doses of humor - to foster integrative healing.
Life’s stressors can gradually chip away at our spirit and energy, impacting our moods, physical health, sleep, and overall well-being. Whether the stress stems from feeling overwhelmed by life's demands, revisiting painful experience(s), or grappling with societal pressures to "have it all figured out,” finding a path to relief often begins with identifying the root causes and exploring the mind-body connection. Gaining insight into these underlying factors can be a crucial first step towards feeling better.
I regularly utilize IFS, EMDR, and healthy doses of humor - to foster integrative healing.
Life’s stressors can gradually chip away at our spirit and energy, impacting our moods, physical health, sleep, and overall well-being. Whether the stress stems from feeling overwhelmed by life's demands, revisiting painful experience(s), or grappling with societal pressures to "have it all figured out,” finding a path to relief often begins with identifying the root causes and exploring the mind-body connection. Gaining insight into these underlying factors can be a crucial first step towards feeling better.
Outlook Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Berwyn, IL 60402
Waitlist for new clients
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
I use an integrative approach that incorporates evidence-based practice, cognitive-behavioral approaches, and cultural humility.
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs.
I use an integrative approach that incorporates evidence-based practice, cognitive-behavioral approaches, and cultural humility.
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs.
Naomi Ledezma
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Evergreen Park, IL 60805
My treatment modalities are integrative and are tailored to the needs of the client.
In the ever-changing realm of today's society, it is understandable that life can be challenging. In fact, it can almost be expected! Life has its twists and turns, however, there are solutions and ways to cope, overcome, and grow into the person that you want to be. Will it take some work? Yes. Would it be worth it? I believe so! Counseling is what you put into it, and I think that if you're here, reading this bio, this is for you.
My treatment modalities are integrative and are tailored to the needs of the client.
In the ever-changing realm of today's society, it is understandable that life can be challenging. In fact, it can almost be expected! Life has its twists and turns, however, there are solutions and ways to cope, overcome, and grow into the person that you want to be. Will it take some work? Yes. Would it be worth it? I believe so! Counseling is what you put into it, and I think that if you're here, reading this bio, this is for you.
Anna Rybak
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinley Park, IL 60487 (Online Only)
Anna is a licensed clinical social worker whose experience includes working with individuals with depression, anxiety, mood disorders, life transitions, family/interpersonal confit and peer relationships. Anna graduated from Loyola University of Chicago with Masters of Social Work in 2018 and has since worked with diverse populations over multiple clinical settings. Anna believes that therapy is a collaborative process grounded in compassion, empathy, unconditional acceptance. Anna uses an integrative approach to create a tailored approach in assisting you to meet your goals and overcome obstacles.
Anna is a licensed clinical social worker whose experience includes working with individuals with depression, anxiety, mood disorders, life transitions, family/interpersonal confit and peer relationships. Anna graduated from Loyola University of Chicago with Masters of Social Work in 2018 and has since worked with diverse populations over multiple clinical settings. Anna believes that therapy is a collaborative process grounded in compassion, empathy, unconditional acceptance. Anna uses an integrative approach to create a tailored approach in assisting you to meet your goals and overcome obstacles.
As an integrative therapist, I thoughtfully blend techniques and ideas from a variety of therapies to create a holistic, personalized treatment approach for you.
It takes guts to ask for help! Managing addiction, anxiety, depression, trauma, life changes, and grief all by yourself can be overwhelming and isolating. Maybe you are self-medicating with substances as a way to seek relief or experiencing anger and fear due to trauma. Perhaps you are dealing with loss, facing life changes, or feeling weighed down by anxiety and depression. I am here for you.
As an integrative therapist, I thoughtfully blend techniques and ideas from a variety of therapies to create a holistic, personalized treatment approach for you.
It takes guts to ask for help! Managing addiction, anxiety, depression, trauma, life changes, and grief all by yourself can be overwhelming and isolating. Maybe you are self-medicating with substances as a way to seek relief or experiencing anger and fear due to trauma. Perhaps you are dealing with loss, facing life changes, or feeling weighed down by anxiety and depression. I am here for you.
I believe that there is no such thing as “one size fits all” treatment and I utilize a holistic, integrative approach to tailor your treatment needs to you.
I understand that taking the first step and reaching out for help and support is challenging, now more than ever. I believe that making your Mental Health a priority is the key to your overall wellness and happiness. It is very important to me to provide a judgment free, supportive environment where you can focus on just that, your overall wellness and goals. I am a Licensed Clinical Psychologist actively licensed in both Illinois and California. I have extensive experience with a wide array of clientele.
I believe that there is no such thing as “one size fits all” treatment and I utilize a holistic, integrative approach to tailor your treatment needs to you.
I understand that taking the first step and reaching out for help and support is challenging, now more than ever. I believe that making your Mental Health a priority is the key to your overall wellness and happiness. It is very important to me to provide a judgment free, supportive environment where you can focus on just that, your overall wellness and goals. I am a Licensed Clinical Psychologist actively licensed in both Illinois and California. I have extensive experience with a wide array of clientele.
Beth Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60642 (Online Only)
I use an integrative therapeutic approach based on your needs, including evidence-based practices like cognitive behavioral therapy, behavioral activation, dialectical behavior therapy, cognitive processing therapy, and exposure and response prevention.
My goal as a therapist is to provide a safe environment where my clients feel accepted as they are, while also supported in moving towards the growth and change they are seeking. I work with young adults and adults seeking support with stress, anxiety, depression, trauma, parenting, life transitions, relationship difficulties, identity, and self-esteem concerns, among others. I have over ten years of clinical experience, working in public school, college counseling center, and outpatient practice settings.
I use an integrative therapeutic approach based on your needs, including evidence-based practices like cognitive behavioral therapy, behavioral activation, dialectical behavior therapy, cognitive processing therapy, and exposure and response prevention.
My goal as a therapist is to provide a safe environment where my clients feel accepted as they are, while also supported in moving towards the growth and change they are seeking. I work with young adults and adults seeking support with stress, anxiety, depression, trauma, parenting, life transitions, relationship difficulties, identity, and self-esteem concerns, among others. I have over ten years of clinical experience, working in public school, college counseling center, and outpatient practice settings.
I utilize an integrative approach, adapting to the unique needs of each individual.
Finding a therapist can be overwhelming. My role as a therapist is to help guide and support you throughout your journey. I aspire to provide a safe and welcoming environment to allow for therapeutic change.
I utilize an integrative approach, adapting to the unique needs of each individual.
Finding a therapist can be overwhelming. My role as a therapist is to help guide and support you throughout your journey. I aspire to provide a safe and welcoming environment to allow for therapeutic change.
See more therapy options for Palos Hills
Nearby Integrative Therapists Searches for Palos Hills
- Bridgeview
- Burr Ridge
- Darien
- Evergreen Park
- La Grange
- Oak Forest
- Oak Lawn
- Orland Park
- Palos Heights
- Western Springs
- Willow Springs
- Willowbrook
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.