Therapists in Palos Heights, IL

Martin Therapy Group has been helping kids, teens, young adults, adults, couples, and families find the support and help they need for over 15 years. We have two locations, in Palos Heights and Frankfort. Our therapists are compassionate and experienced, with training in areas such as Theraplay, Trauma-Focused Cognitive Behavioral Therapy, EMDR, Clinical Hypnosis for smoking cessation, weight management, and pain issues, and the science-based Gottman Method for couples therapy. We work with the full life span from age 3 and up. Some of our therapists have previously worked in local schools as school counselors and social workers.

My therapeutic lens is integrative: focusing on family systems, strengths, solutions. I am a Certified Clinical Anxiety Treatment Professional and specialize in the treatment of depression, anxiety, relationship conflict, and trauma. The goals of therapy are to help you heal from wounds and to learn the skills to manage distressing feelings and emotions, so you can live life fully present, calm and confident. I invite you to learn the skills to calm the mind and body, change patterns and behaviors, and imagine the life you want to create, one that brings peace and a sense of well being.

Being in practice for over a decade, I have experience counseling adults, adolescents, individuals, families, and couples, presenting with issues related to depression, anxiety, PTSD, self-injury, process addictions, obsessive and compulsive disorders, relationship concerns and co-occurring addiction concerns. I have dedicated my career to working with, researching and treating, a variety of populations, and cultures including the veterans. My work focuses on mentoring and fostering growth in everyone to overcome life's trials.

I enjoy working with adults who struggle with anxiety, depression, alcohol/substance use issues, as well as "life transition" issues, such as relationship changes, grief, mid-life career changes, or someone who could benefit from non-biased, non-judgmental person to listen. As someone who made a major career change "later in life" I firmly believe it is never too late, and you are never too old to make a change. We are all worth it!

Welcome! I'm so very happy you've decided to visit my page, and even if you don't choose me, I wish you the very best. My name is Corinne, and as a Licensed Professional Counselor, I am committed to partnering with my clients to create plans of action that will result in more positive, lasting outcomes. I believe that clients are the experts of their experiences, and my job is to support them in their journey of finding and nurturing their inner strength. I have experience with clients of diverse backgrounds, struggling with a variety of issues, including anxiety, depression, ADHD, trauma, life adjustments, OCD, and stress.

At Life Solutions, we prioritize practical approaches. Our methods draw upon the expertise acquired through education, experience, and the latest research to provide you with the outcomes you seek from therapy. We believe therapy should be a collaborative endeavor, recognizing that nobody understands you better than yourself. Rather than dictating what you should do, we guide you toward effective strategies and help you achieve your desired outcomes.

Hello! I’m Daija and glad you’re interested in mental health services! I am passionate about working with clients from a variety of different backgrounds with various presenting concerns, such as depression, anxiety, adjustment, family and relationship stressors, disordered eating, grief, and mood dysregulation.

Most of us, at some point in life, face challenges that are too overwhelming, stressful, painful, or challenging to handle on our own. Counseling is a wonderful way to get support, guidance, knowledge, and perspective around these issues, and it can make the difference between struggling and thriving. As a counselor, my goal is to help people through their challenges and struggles and get to a place where they are happier, healthier, and stronger. I provide a warm and welcoming presence where you will feel comfortable addressing your struggles, and together we can create solutions you can use to live a happier and healthier life.

Has the stress of life caused you to feel disconnected and empty or just simply overwhelmed? Do you feel you’re giving too much at work or in your relationships and need a break? My passion is helping to empower people to see their stuck points and move through them. I work with issues such as anxiety, stress, panic disorders, trauma, relationship problems, and depression. Using a combination of a Cognitive Behavioral and Person Centered approaches, I help clients gain awareness of their self defeating thoughts and beliefs and develop a new sense of themselves. They begin to feel a new energy and hope.

Hey, I'm Siedah. I'm happy you're here! Starting therapy can be a bit challenging. And finding the right therapist can be a bit tricky... but if you're reading this, you're off to a good start-keep going.

Life can be scary. When you feel that there is an emptiness in your soul that can't be filled or that life is spiraling out of control and suffer from sadness, anxiety, worry, addiction, or trauma, understand there is hope and a solution. You will find a sense of safety, support, and personal power to live a rich fulfilled life as we work together. You will have the tools to resolve problems, overcome urges and cravings, and create healthy alternatives. You will discover your authentic self and develop skills to rebuild your marriage or relationships and increase intimacy in a confidential, nonjudgmental atmosphere of acceptance.

Have you hit a point in your life where you feel like you’re spinning your wheels in a rut on the side of the road while the rest of life is flying past you? Would you like to feel that you have a handle on how to manage your life, rather than just fighting through the days? I work with the stress and anxiety that has touched so many lives, especially in this past year. I also work with people struggling with difficulties in their relationships, experiencing loss or loneliness, having trouble meeting goals, or a history of trauma. By listening to your life experiences and roadblocks we will begin to develop a big picture and a plan.

Do anxiety, trauma and uncertainty run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it's hard to convince your heart otherwise. Perhaps you feel stuck in not knowing how to move through distressing events of your past which is impacting your present day functioning. If this resonates with you, I would encourage you to take that brave first step in reaching out for support! There is hope and you don’t have to walk this journey alone.

Making the decision to start therapy can be tough- I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapist can make all the difference. As we begin to work together, the focus will be to understand what you want and what is in your way. What I do is build trust and a working relationship with you so we can begin to make a realistic plan of action.

Life can be messy, scary, and uncertain for all of us. It’s OK to struggle, make mistakes, be scared, and feel lost. Whether you’re feeling depressed, anxious, or just not feeling like yourself lately, I’m here to help you face life’s challenges confidently. Therapy isn’t “one size fits all”, so I use a variety of approaches (plus a bit of humor!) to meet the needs of each individual client. My goal is to empower you to feel like your best self!

Every person wants to live a healthy and happy life while being able to minimize stress and depression, but sometimes we don't know which way to turn; we find ourselves at a fork in the road while dreading the fact that a decision must be made. Don't worry, you are not alone. In me, you will find a confidant who is willing, ready, and qualified to help you navigate life's journey

My name is Jenna, I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, couples counseling, family issues, self-esteem, and abuse.

In my work with individuals and couples many of my clients tell me that I have a warm and interpersonal approach. I help them feel comfortable and take a very collaborative approach. In marriage counseling, I try to help couples prioritize their marriage and work to help both of them feel more heard and understood as a person. I am passionate about helping people develop healthy relationships, achieve personal growth and experience emotional wholeness. It is my goal to bring hope, guidance, and a safe place for individuals or couples to explore the nature their challenges.

I am a licensed clinician psychologist who has experience working with diverse client needs. I have treated clients with mood disorders, anxiety, trauma, eating disorders and comorbid substance abuse. My internship and post-doctoral training has provided me with unique training in providing therapy and neuropsychological assessment to patients with dementia, brain injury, stroke, cerebral palsy, multiple sclerosis and other medical conditions that are comorbid with psychiatric illnesses.