Self Esteem Therapists in Palatine, IL

Everyone has times in their life when they need additional support, sometimes the hardest part can be asking for help. I take a client-centered approach, meeting you where you’re at and offering help and support in the ways that work for you personally. I bring a calm manner and balanced perspective to the counseling space to assist clients explore their life experiences, goals, and concerns. I focus on empowering my clients by offering an environment where you can feel safe, supported and have no fear of judgment.

I am passionate about taking time to consider the overall well-being of my clients and strive to empower my clients to manage symptoms and live their fullest life possible. Let's talk about what goals you have in mind and how we can work toward those goals. Your therapy is your time - we can cater sessions to your needs and what feels most important to work on. I have helped clients reach positive outcomes using a mix of insight building, solution and strength focused interventions in practice.

I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.

I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.

Are you seeing changes in your child’s behavior or attitude? Is your daughter anxious and worried or sad and cranky? Is she crying a lot or easily upset by little things? Does she have low self-esteem? Is your son nervous and fearful? Clinging to you and afraid to be alone? Does he lack confidence in himself? Are you a frustrated parent unsure how to help your child be their best self? Do you feel like you've tried everything and nothing works? I can help.

"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.

Welcome! I am a Licensed Clinical Professional Counselor with over twenty years of experience dedicated to guiding my adult clients into a life of greater happiness and peace. My therapeutic approach is rooted in cognitive-behavioral techniques addressing your unique needs and strengths. Most clients who work with me are experiencing problems with anxiety, depression and traumas. I also work with individuals adjusting to major life changes and/or losses in their lives. Sessions are available both virtually or in person as you prefer.

Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.

Have you recently had an experience that turned your world upside down? You’re left feeling sad, anxious, irritable, and/or angry? Maybe your energy is low, your sleep is off, or you are consumed with memories that won’t stop re-playing in your mind? Difficult life experiences are inevitable, but you are capable of successfully navigating and overcoming them. You can learn to manage and lessen the emotional and physical responses you have to the challenges thrown your way. With support, you can learn what helps you to cope, what doesn’t, and what you need to do for yourself to move forward successfully.

Hi, I’m Jeanette! I'm a Licensed Professional Counselor. I believe in the importance of creating a safe space where clients can feel comfortable to be vulnerable and share their truths. I use a Person-Centered, Strengths-Based approach that foster’s the client-therapist relationship, and focuses on client strengths. I also enjoy integrating CBT-DBT skills and mindfulness techniques as a psycho-education component that can help clients develop a coping skills toolkit to be used to help navigate through life’s ups & downs.

I believe in providing a safe, compassionate and non­judgemental environment that allows clients to use their own strengths and insights to create positive and meaningful growth in their lives. Everyone has the ability to change painful experiences into resilience. Sometimes, we just need a helping hand to grab onto for guidance and support along the way.

I provide adult individual psychotherapy to help my clients decrease distress, enhance coping, and improve their relationships. I have a special interest and experience in working with clients who are navigating difficult transitions, especially young adults. My goal is to create a safe place for my clients to address social and emotional issues that create emotional concerns, gain a greater understanding of their problems, and use their strengths to make positive changes. I am licensed in Illinois, Wisconsin, and am capable of seeing clients from PsyPact participating states.

Your relationship with family, friends, and, of course, yourself is of the most importance. I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual psychotherapy or couples counseling. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.

Thank you for taking the time to check out Palatine Ridge Counseling. We are a group of passionate therapists whose main objective is to help you toward positive change in your life. Whether you are struggling with anxiety, depression, grief, low self esteem, relationship issues, trauma or transitions we are here to provide you with the tools to help manage life's roadblocks. No matter what you may be dealing with, we are here to walk the journey with you. We create a safe space for you to explore your thoughts, feelings, behaviors and experiences. By doing this, we can provide you with the support to reach your goals.

For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.

Driven by a profound belief in the power of human resilience, I approach my work with a person-centered and strengths-based perspective. I am adept at creating a safe and non-judgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. My areas of interest and expertise include anxiety, depression, self-esteem, and relationship issues. I am well-versed in various therapeutic modalities, including cognitive-behavioral therapy, person-centered therapy, and mindfulness techniques. I am committed to tailoring her approach to meet the unique needs of each individual.

Veesser is a Licensed Clinical Professional Counselor with expertise working with kids from toddlers through teens and supporting parents. She specializes in treating children and adolescents struggling with anxiety, depression, ADHD, behavioral problems, feeding issues, peer relational difficulties, self-esteem and adjustment issues, as well kids who are on the autism spectrum, have developmental delays, sensory and regulatory issues.

Chelsea has experience working with a diverse population of individuals. She has spent many years working with adolescents and families, and her areas of focus include: perinatal (pregnancy-postpartum), trauma, problem sexual behavior in youth, delinquent/high-risk behavior in youth, anger, anxiety, depression, parenting, self-esteem, gender and sexual identity, relational/family problems, and communication. Chelsea specializes in supporting individuals navigating transitional phases of life and promoting self-discovery. Chelsea recognizes the impact trauma has on an individual and relies on trauma informed approaches.

Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.