Obsessive-Compulsive (OCD) Therapists in Palatine, IL

I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.

Soy una Trabajadora Social bilingüe y actualmente ofreco servicios en español. Tengo experiencia trabajando con personas que atraviesan depresión, ansiedad, trauma, transiciones de vida, problemas de relación, transtornos de adaptación, divorcio, violencia doméstica, inmigración, autoestima y estrés. Soy culturalmente sensible y ofreco servicios de psicoterapia a adultos y adultos mayores y me apoyo en un enfoque basado en fortalezas.

In our search for meaning, we find ourselves at the crossroads of doubt, despair, confusion, sadness, and hatred. The truth is... there's HOPE & HELP available out there. Please allow me to JOURNEY with YOU in finding TRUTH in doubt, HOPE in despair, UNDERSTANDING in confusion, JOY in sadness, LIGHT in darkness and ultimately PEACE and LOVE in hatred.

I approach counseling with empathy and acceptance through an intersectional lens. I support clients through short-term goals, long-term processing of trauma/past experiences, and the impact on the present using their existing strengths and interests. The therapeutic relationship itself is an effective avenue of healing and as such I value open communication.

Do you want to feel better? Do you want to feel more in control of your life? I see clients through teleterapy and in-person. I will help you find the solutions you need to feel in charge of your life. I have worked with people of all ages and backgrounds for the past twenty three years. I am confident that I can help you if you are willing to take the steps necessary to change your life. The first step is to have the courage to reach out for help when you need it. I will provide the professional care that you need in a safe, caring, and comforting environment.

I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength.

My Approach to Mental Health: Empowering You to Thrive I believe that everyone has the capacity to heal and grow, and my passion lies in helping individuals develop the tools they need to navigate life's challenges with strength and resilience. Through a collaborative and compassionate approach, I guide clients in building self-awareness and developing effective coping mechanisms. I draw upon a range of evidence-based techniques, including mindfulness, acceptance strategies, and cognitive behavioral therapy, to empower clients to identify patterns, challenge negative thoughts, and cultivate healthier behaviors.

You are uniquely made and your life has meaning ...we can at times lose sight of this however. Each of us has a history and life experiences which shape our thoughts, beliefs, feelings and behaviors. We can come to a point in our journey where life gets heavy, where circumstances press down on us, and the person we were created to be gets eclipsed by life’s challenges. Increasing awareness about the way in which our unique life experiences have shaped our thinking, emotions, and behaviors as well as developing new skills to manage life’s challenges are important pieces in rediscovering our meaning and moving forward.

Why do relationships seem so hard? Are you feeling hopeless about your situation? The good news is - you don't have to face life's difficulties alone. Everyone struggles at times, and friends and family may not be of help. You need an objective, emotionally supportive therapist to help you look at what works and what doesn't. We won't change what is already working, instead we will identify and build on your existing strengths. Then use your strengths to modify behaviors, thoughts, and emotions, that get in your way. Collaboratively, we will design a treatment plan for you.

You deserve a life that is worthy of you! And I'm glad you're here and ready to begin your journey of healing and growth. As your therapist, I will offer you a safe and non-judgmental space to explore your concerns, experiences, hopes, fears and goals. I have an empathetic and interactive approach that highlights the importance of the therapeutic relationship in facilitating personal growth through self understanding. I have a supportive and goal oriented style in which I utilize psychodynamic, cognitive behavioral, and mindfulness orientations to help you decrease your negative feelings and improve your functioning and well-being.

I have been in private practice for over 20 years and have treated thousands of clients including individuals, families, children and adults. People often come in seeking relief from a range of struggles including depression, anxiety, ADHD, and family conflicts. Through my work with many families I began to also address issues of parenting and family dynamics as well as children and adolescents facing a variety of disorders, self-esteem issues, and acting out behaviors. Over the span of my career I have also treated substance abuse, bipolar, psychotic and personality disorders.

By forming a comfortable and personal connection with my clients, it is my intention to help explore and offer new perspectives on issues that might otherwise feel frustrating or limiting. Together, we can work to forge new styles of thinking and feeling that can open up solutions to existing problems. My practice is dedicated to helping any client who has the desire to build a stronger, more insightful sense of self.

What do you require most to navigate your life through the labyrinth of work, relationships and community? I am available to explore your questions with you, and to support you to awaken to your own potential. I believe we are all striving to achieve a sense of authentic happiness, fulfillment, and joy in all we do. Yet, sometimes we find that beliefs we hold, thoughts we think, or the habits that come to govern our actions fail to bring us the outcomes we desire. I enjoy working with people who want to learn how to access their inner experience for forward movement toward positive life changes.

I believe that every individual has the ability to achieve their personal goals and live the life they aspire to lead. Often individuals find themselves in a situation that has them stuck in one place, I can help you move forward. I help my clients identify the challenges that are preventing them from achieving their goals, help create a unique and specific plan for each individual, and assist with any obstacles that might get in the way. Committing to change can be challenging, but you do not have to do it alone.

As a psychologist I specialize in helping clients when life is difficult. I work with a wide age range from children to older adults. Whether it's Depression, Anxiety, ADHD, relationship conflicts or family problems, work/school issues, confidence issues, or drug/alcohol problems, etc., I will assist you to make positive changes and help you to take control over the things you can. When you start to see the benefits, you will feel empowered to keep moving forward.

Whether you're feeling overwhelmed, disconnected or stuck and powerless, I can help you find your strength and make your way to a more serene and satisfying life. Occasionally people are well aware of how their suffering has emerged, but often the cause is unclear. My aim is to partner with clients to help them understand themselves and confront any life-limiting beliefs. From there, we can facilitate changes that will bring relief and build a positive sense of self, which in turn, will enrich your relationships and your life.

It's all about change. If you're here, you're either struggling with one or looking for one. Maybe you're finding your life isn't turning out the way you expected, you've experienced grief or loss or you're tired of that feeling inside. Maybe you're struggling with a relationship and trying to figure out if its you, them, or if it's the World. Maybe you keep making that same mistake or can't stop the habit. Maybe you're feeling alone and are looking to be understood or to understand yourself.

Barrington Center for Marriage & Family Therapy provides integrated psychotherapy on a wide range of mental health issues with a specialty in the treatment of relationship difficulties and trauma. We are a group of highly trained and experienced psychotherapists that offer individual therapy, marital and pre-marital counseling, family therapy, and child therapy in a safe and confidential setting.

The Counseling and Diagnostic Center of Woodfield is a counseling and psychotherapy clinic commited to improving the behavioral health of its clients, as well as the quality of their social and emotional lives. We have specialists available for counseling clients of all ages: children, adolescents and adults. The experienced and dedicated clinicians of CDCW provide a wide range of theapeutic and diagnostic services designed to meet the particular needs of their clients. We provide an extensive range of treatment and assessment services provided by specialists in each respective area.