Emotionally Focused Therapists in Palatine, IL

Photo of Angela Fitch, MA, LCPC, NCC, CCTP, Counselor
Angela Fitch
Counselor, MA, LCPC, NCC, CCTP
Verified Verified
3 Endorsed
Palatine, IL 60067
My clients benefit from evidenced based therapies such as psychodynamic and emotionally focused using attachment theory and energy psychology, as well as cognitive and dialectical behavior therapies.
Your relationship with family, friends, and, of course, yourself is of the most importance. I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual psychotherapy or couples counseling. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.
My clients benefit from evidenced based therapies such as psychodynamic and emotionally focused using attachment theory and energy psychology, as well as cognitive and dialectical behavior therapies.
Your relationship with family, friends, and, of course, yourself is of the most importance. I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual psychotherapy or couples counseling. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.
(847) 453-3657 View (847) 453-3657
Photo of Dr. Liana Gerdov, LCPC, CHT, Hypno, CCTP, Psychologist
Dr. Liana Gerdov
Psychologist, LCPC, CHT, Hypno, CCTP
Verified Verified
5 Endorsed
Palatine, IL 60067
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
(872) 401-6044 View (872) 401-6044
Photo of Bonnie Estensen - Guided Path Psychological Services, PsyD, LCPC, Counselor
Guided Path Psychological Services
Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
"When life brings challenges that exceed your ability to cope, it might be the time to consider working with a competent, respectful, and understanding therapist. I believe in living life to the fullest extent possible, and sometimes that means peering into your past to understand how the solutions of yesterday transform to the problems of today. Whether your issue is substance abuse, unhealthy expression of anger, depression, anxiety, self esteem/body imagine or difficult relationships with others; counseling can be your first step towards a healthy way of living. Make that first step in your journey towards wellness.
(847) 243-6898 View (847) 243-6898
Photo of Cai Fasse, MA, NCC, LPC, Licensed Professional Counselor
Cai Fasse
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Palatine, IL 60067
I approach counseling with empathy and acceptance through an intersectional lens. I support clients through short-term goals, long-term processing of trauma/past experiences, and the impact on the present using their existing strengths and interests. The therapeutic relationship itself is an effective avenue of healing and as such I value open communication.
I approach counseling with empathy and acceptance through an intersectional lens. I support clients through short-term goals, long-term processing of trauma/past experiences, and the impact on the present using their existing strengths and interests. The therapeutic relationship itself is an effective avenue of healing and as such I value open communication.
(847) 243-6591 View (847) 243-6591
Photo of Shira Behal, MA, LPC, Counselor
Shira Behal
Counselor, MA, LPC
Verified Verified
Palatine, IL 60074  (Online Only)
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
Shira Behal is a therapist with experience, who knows how to weave different approaches together to find the right one for you. Shira is someone who listens, and also educates and guides. Someone to help you reach your goals and grow into a life that matches your values. Someone ready to do the deep work, and stay with you through the long work. Shira is a therapist who knows that healing takes a balance between the intellect, the emotional mind, and the body.
(224) 263-0959 View (224) 263-0959
Photo of Rana V Michaels, PsyD, Psychologist
Rana V Michaels
Psychologist, PsyD
Verified Verified
1 Endorsed
Palatine, IL 60074
I am a Licensed Clinical Psychologist with over 20 years of experience. My practice focuses on the treatment of adults who are dealing with a multitude of life issues. I offer treatment in an atmosphere of confidentiality and collaboration. I specialize in the following areas: Crisis intervention, Grief/Loss/Bereavement, Depression, Anxiety, Stage of Life Issues, Women's Issues, Young Adult Issues.
I am a Licensed Clinical Psychologist with over 20 years of experience. My practice focuses on the treatment of adults who are dealing with a multitude of life issues. I offer treatment in an atmosphere of confidentiality and collaboration. I specialize in the following areas: Crisis intervention, Grief/Loss/Bereavement, Depression, Anxiety, Stage of Life Issues, Women's Issues, Young Adult Issues.
(847) 607-6258 View (847) 607-6258
Photo of Terri Clements, PsyD, Psychologist
Terri Clements
Psychologist, PsyD
Verified Verified
1 Endorsed
Palatine, IL 60067
Do you ever just feel like sh*t? If so, I can help you feel better. I provide a supportive therapeutic environment in which I actively work with my clients to help them increase self-understanding, and to learn new ways to deal with life's everyday problems. I am an experienced, non-judgmental, empathic therapist devoted to helping my clients improve their quality of life.
Do you ever just feel like sh*t? If so, I can help you feel better. I provide a supportive therapeutic environment in which I actively work with my clients to help them increase self-understanding, and to learn new ways to deal with life's everyday problems. I am an experienced, non-judgmental, empathic therapist devoted to helping my clients improve their quality of life.
(847) 342-5075 View (847) 342-5075
Photo of Brandy Hanson, LPC, Sch Co , NCC, MBA, Hypno, Licensed Professional Counselor
Brandy Hanson
Licensed Professional Counselor, LPC, Sch Co , NCC, MBA, Hypno
Not Verified Not Verified
1 Endorsed
Palatine, IL 60067
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
(773) 840-2439 View (773) 840-2439
Photo of Emily Toops, LPC, Licensed Professional Counselor
Emily Toops
Licensed Professional Counselor, LPC
Verified Verified
Palatine, IL 60074  (Online Only)
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
(872) 250-4121 View (872) 250-4121
Photo of Emma Kane, MA, NCC, LPC, Licensed Professional Counselor
Emma Kane
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Palatine, IL 60067
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
One of Emma's greatest passions is to help teens and young adults develop confidence and a sense of direction within themselves so they can communicate and effectively establish a clear vision for who they would like to become. Whether this is helping in areas where they feel stuck, such as relationships, career, life transitions, or somewhere else, she strives to provide a safe environment for them to express what is on their minds, learn invaluable coping skills, understand the mind-body connection and address relationship issues to build a sense of connection with themselves and others.
(224) 478-0281 View (224) 478-0281
Photo of Amy Croft, MA, LCPC, CSAT
Amy Croft
Licensed Clinical Professional Counselor, MA, LCPC, CSAT
Verified Verified
1 Endorsed
Palatine, IL 60067
Self-respect and freedom are possible! I know what it's like to do the painful work of facing my fears and telling my story. I am caring, authentic, honest, and approachable and believe the relationship between counselor and client can truly be transformational, healing and life-giving. I incorporate 12 step recovery, trauma resolution, and faith-based interventions in sessions and groups as appropriate ... always mindful of my client's perspectives and needs.
Self-respect and freedom are possible! I know what it's like to do the painful work of facing my fears and telling my story. I am caring, authentic, honest, and approachable and believe the relationship between counselor and client can truly be transformational, healing and life-giving. I incorporate 12 step recovery, trauma resolution, and faith-based interventions in sessions and groups as appropriate ... always mindful of my client's perspectives and needs.
(847) 416-2697 View (847) 416-2697
Photo of L Cooley, PsyD , Psychologist
L Cooley
Psychologist, PsyD
Verified Verified
Palatine, IL 60067
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
I believe that even the littlest of moments can be deeply meaningful, that mistakes are sometimes the best way to learn, and that we have the power to create our own destinies. It is my belief that change happens at the level of movement, making therapy an active, conscious process. As a therapist, I view my role as that of a co-pilot. Together, we will navigate your therapeutic journey in a way that is empowering and right for you. I specialize in school-aged children/teens, emotional and behavioral disorders, LGBTQ youth, ADHD, and autism spectrum disorder.
(847) 232-6395 View (847) 232-6395
Photo of Anna Sponsel, MS, LCPC, CADC, Counselor
Anna Sponsel
Counselor, MS, LCPC, CADC
Verified Verified
Palatine, IL 60074
No matter the source of pain, my therapy offers a collaborative process to provide healing and transformation to the things and areas that are causing problems. With over 20 years of experience and specialized training, I provide genuine and meaningful care to my clients in a safe and nonjudgmental environment to cultivate lasting change.
No matter the source of pain, my therapy offers a collaborative process to provide healing and transformation to the things and areas that are causing problems. With over 20 years of experience and specialized training, I provide genuine and meaningful care to my clients in a safe and nonjudgmental environment to cultivate lasting change.
(847) 852-4145 View (847) 852-4145
Photo of Andy Tucker, LCPC, Counselor
Andy Tucker
Counselor, LCPC
Verified Verified
Palatine, IL 60067
Andy Tucker is a Licensed Clinical Professional Counselor with a Masters degree in Mental Health Counseling from Trinity International University. Andy has worked with a broad range of clinical issues including depression, anxiety, anger management, relationship issues, addiction and conflict resolution. Andy approaches therapy by integrating Psychodynamic, CBT (Cognitive Behavioral Therapy), Narrative and Interpersonal therapies while also utilizing research in neuroscience and mindfulness-based therapies. Andy is married with three children and enjoys travel, nature and hiking.
Andy Tucker is a Licensed Clinical Professional Counselor with a Masters degree in Mental Health Counseling from Trinity International University. Andy has worked with a broad range of clinical issues including depression, anxiety, anger management, relationship issues, addiction and conflict resolution. Andy approaches therapy by integrating Psychodynamic, CBT (Cognitive Behavioral Therapy), Narrative and Interpersonal therapies while also utilizing research in neuroscience and mindfulness-based therapies. Andy is married with three children and enjoys travel, nature and hiking.
(224) 470-7951 View (224) 470-7951
Photo of Nicole E Miller, MA, LCPC
Nicole E Miller
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Palatine, IL 60067
A successful therapeutic relationship is based on trust, teamwork, compassion and empathy. I work attentively with couples or individuals in realizing their potential for positive change, and to help empower them to meet their therapeutic goals. I am comfortable using a variety of interventions that is tailored to meet each client's specific needs.
A successful therapeutic relationship is based on trust, teamwork, compassion and empathy. I work attentively with couples or individuals in realizing their potential for positive change, and to help empower them to meet their therapeutic goals. I am comfortable using a variety of interventions that is tailored to meet each client's specific needs.
(847) 792-1560 View (847) 792-1560
Photo of Samantha Ruda, MA, LPC, Licensed Professional Counselor
Samantha Ruda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Palatine, IL 60074
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
(224) 337-4504 View (224) 337-4504
Photo of Lynne M. Terranova, MA, MSW, LCSW, Clinical Social Work/Therapist
Lynne M. Terranova
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Palatine, IL 60067
I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.
I have an open genuine heart willing to understand how to help you get back on track to meet your goals and develop consistent healthy life choices. In session, we will utilize an interactive and solution-focused approach aimed at creating a safe environment to identify those obstacles, without judgement, and to explore the core issues of the problem. My goal is to empower my clients to independently and constructively problem solve, create strategies to learn their potential, and to heal past mistakes for the future they desire.
(847) 737-3833 View (847) 737-3833
Photo of Jane Gulino, LCSW, Clinical Social Work/Therapist
Jane Gulino
Clinical Social Work/Therapist, LCSW
Verified Verified
Palatine, IL 60067
An awakening is emerging as you seek professional counseling. By noticing the personal imbalance within you or with someone you care about, you are paying attention to your deeper intuition. Perhaps the incongruities have to do with depression; anxiety; relationship dissonances; family of origin woundedness; separation and grief; parenting challenges; trauma-related experiences; or wonderment about your current being.
An awakening is emerging as you seek professional counseling. By noticing the personal imbalance within you or with someone you care about, you are paying attention to your deeper intuition. Perhaps the incongruities have to do with depression; anxiety; relationship dissonances; family of origin woundedness; separation and grief; parenting challenges; trauma-related experiences; or wonderment about your current being.
(847) 852-4117 View (847) 852-4117
Photo of Elizabeth Haines, LCPC, NBC-HWC, YACEP
Elizabeth Haines
Licensed Clinical Professional Counselor, LCPC, NBC-HWC, YACEP
Verified Verified
Palatine, IL 60074  (Online Only)
Hope. Hope is what I feel for every client I see. I help with relationships. As a therapist, I am flat-out determined to support others in healing their relationships, their traumas, and their heart, no matter how impossible it may seem. You are not alone. Truer than ever before, the world is full of suffering. I am experienced and prepared to assist you in your healing journey. You can expect an authentic, honest and straight-forward approach from me. I mainly work with couples, adults and families, utilizing extra training in Emotion Focused Therapy.
Hope. Hope is what I feel for every client I see. I help with relationships. As a therapist, I am flat-out determined to support others in healing their relationships, their traumas, and their heart, no matter how impossible it may seem. You are not alone. Truer than ever before, the world is full of suffering. I am experienced and prepared to assist you in your healing journey. You can expect an authentic, honest and straight-forward approach from me. I mainly work with couples, adults and families, utilizing extra training in Emotion Focused Therapy.
(847) 241-1875 View (847) 241-1875
Photo of Shannon Plate, MA, LCPC, Counselor
Shannon Plate
Counselor, MA, LCPC
Verified Verified
Palatine, IL 60067
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way.
Whatever your situation, there is hope. Whether the issue is personal, relational, or financial, your life can be different. I will walk with you through the change you want to effect, providing individualized and caring treatment all along the way.
(847) 807-1695 View (847) 807-1695
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.