ADHD Therapists in Ottawa, IL

Photo of Stephanie Suryk, LCPC
Stephanie Suryk
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ottawa, IL 61350
I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
I have experience with with anxiety, depression, ptsd, emotion and behavioral management, ADHD, bipolar disorder, communication issues, and stress management.
Asking for help can be difficult, and to ask for help for mental health reasons can be seem almost impossible. People worry about being judged, appearing to be weak, or fear of being vulnerable. However, counseling doesn’t have to be scary. It can be seen as an opportunity to work with someone who wants you to succeed in life, and be there through the tough times. Counseling can be an opportunity for someone positive to work with you to build hope and strength. I work hard to be this person when working with my clients, and look forward to the opportunities to help people achieve their goals.
(815) 473-8151 View (815) 473-8151
Photo of Fadumo Omar, LCPC, Counselor
Fadumo Omar
Counselor, LCPC
Verified Verified
1 Endorsed
Ottawa, IL 61350
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
Welcome! My name is Fadumo Omar and I am a Licensed Clinical Professional Counselor with over 8 years of experience. My client focus currently is individual and couples. However, I have experience working with teens and families. I have experience treating mood disorders, trauma, anxiety, relational issues, life transitions, pre-marital/marital issues, grief, immigration-related issues, ADHD, and cultural issues. Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style to effectively promote their path to healing.
(708) 741-2523 View (708) 741-2523
Photo of Angela Solis - Crossroads Counseling Services, PLLC, Counselor
Crossroads Counseling Services, PLLC
Counselor
Verified Verified
Ottawa, IL 61350
This includes but is not limited to those such as depression, anxiety, trauma, substance abuse, ADHD, stress, anger management, low self-esteem, loss and grief, divorce, and relationship issues.
It’s no secret that life comes with struggles – or that those struggles can impact every part of a person’s life. No matter the age, gender, race, or overall walk of life, those struggles can interfere with one's mental, physical, and emotional wellbeing. The good news is that counseling can help with everything from childhood trauma to day-day life. With that in mind, Crossroads Counseling Services opened its doors in April 2007 with the mission of helping residents of Plainfield, Ottawa, Morris, and Yorkville, IL deal with and overcome these issues and trauma.
This includes but is not limited to those such as depression, anxiety, trauma, substance abuse, ADHD, stress, anger management, low self-esteem, loss and grief, divorce, and relationship issues.
It’s no secret that life comes with struggles – or that those struggles can impact every part of a person’s life. No matter the age, gender, race, or overall walk of life, those struggles can interfere with one's mental, physical, and emotional wellbeing. The good news is that counseling can help with everything from childhood trauma to day-day life. With that in mind, Crossroads Counseling Services opened its doors in April 2007 with the mission of helping residents of Plainfield, Ottawa, Morris, and Yorkville, IL deal with and overcome these issues and trauma.
(815) 706-3279 View (815) 706-3279
Photo of Michelle Hargreaves - Empowering Minds Counseling, LCPC, ICDVP, CADC, LPC, LSW
Empowering Minds Counseling
Licensed Clinical Professional Counselor, LCPC, ICDVP, CADC, LPC, LSW
Verified Verified
Ottawa, IL 61350
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
We provide the support needed in a safe and confidential environment that promotes understanding and better well-being through individualized treatment plans.
(815) 326-9502 View (815) 326-9502
Photo of Shawn W Slagle, LCSW, ACSW, QCSW, Clinical Social Work/Therapist
Shawn W Slagle
Clinical Social Work/Therapist, LCSW, ACSW, QCSW
Verified Verified
Ottawa, IL 61350
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone.
(815) 324-3124 View (815) 324-3124
Photo of Ashley Holcman - Kokoro Counseling, LLC, LCPC, NCC, EMDR, CMHIMP, Counselor
Kokoro Counseling, LLC
Counselor, LCPC, NCC, EMDR, CMHIMP
Verified Verified
Ottawa, IL 61350
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or adjusting to life in general, and you are not alone! Seeking help in the form of therapy is the first step toward relief, happiness, and change. My name is Ashley Holcman and I am a Licensed Clinical Professional Counselor, and I am here to help. My goal is to create a warm, comfortable, safe environment that will allow you to feel completely at ease to discuss what is troubling you.
(815) 998-8689 View (815) 998-8689
Photo of Meghan Dunn, MSW, LSW, QMHP, Clinical Social Work/Therapist
Meghan Dunn
Clinical Social Work/Therapist, MSW, LSW, QMHP
Verified Verified
Ottawa, IL 61350  (Online Only)
In the chaos of our world today, reaching out for help can be difficult, but necessary. I am proud of you for taking the first step. Depression, Anxiety, Trauma, Phobias, Anger, Self-Esteem, Relational Issues, or daily life stressors can be hard to manage alone. Working as partners, I can help you achieve goals so you can live the life YOU desire. Utilizing a person-centered approach, YOU are my first priority. You deserve the life you desire and together we can blaze the trail to get you where you wish to be.
In the chaos of our world today, reaching out for help can be difficult, but necessary. I am proud of you for taking the first step. Depression, Anxiety, Trauma, Phobias, Anger, Self-Esteem, Relational Issues, or daily life stressors can be hard to manage alone. Working as partners, I can help you achieve goals so you can live the life YOU desire. Utilizing a person-centered approach, YOU are my first priority. You deserve the life you desire and together we can blaze the trail to get you where you wish to be.
(847) 565-1471 View (847) 565-1471
Photo of Valerie A Arwood, LCSW, PLLC, Clinical Social Work/Therapist
Valerie A Arwood
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
1 Endorsed
Ottawa, IL 61350
I work with adults and teens! Do you or your teen feel overwhelmed, anxious, or depressed? Are you trying to push through each day only to feel like you're exhausted and not moving in the right direction? I want you to know, I'm here to help! Finding someone that's a good fit and asking for help is the first step in your journey to feeling better. It’s my belief, everyone should have a place where they feel safe and supported while processing their life stressors. Whether it be anxiety, depression, grief and loss, trauma, life transitions, or relationships difficulties.
I work with adults and teens! Do you or your teen feel overwhelmed, anxious, or depressed? Are you trying to push through each day only to feel like you're exhausted and not moving in the right direction? I want you to know, I'm here to help! Finding someone that's a good fit and asking for help is the first step in your journey to feeling better. It’s my belief, everyone should have a place where they feel safe and supported while processing their life stressors. Whether it be anxiety, depression, grief and loss, trauma, life transitions, or relationships difficulties.
(331) 207-3798 View (331) 207-3798
Photo of Raeann Lowry - Elevated Life Therapy, LCPC, MA
Elevated Life Therapy
LCPC, MA
Verified Verified
Ottawa, IL 61350
Hello! My name is Raeann and I am the owner of Elevated Life Therapy, PLLC! Life is not always fair or easy. Sometimes we find ourselves living aimlessly, feeling burnt out, depressed, anxious or stuck in an unhelpful situation. At times, life can be exhausting. Do you feel overworked, tired, uninspired and depressed? Do you find yourself wishing life were different, but you do not know how to make the necessary changes? I see many clients from different walks of life. All ages and presenting issues are welcome.
Hello! My name is Raeann and I am the owner of Elevated Life Therapy, PLLC! Life is not always fair or easy. Sometimes we find ourselves living aimlessly, feeling burnt out, depressed, anxious or stuck in an unhelpful situation. At times, life can be exhausting. Do you feel overworked, tired, uninspired and depressed? Do you find yourself wishing life were different, but you do not know how to make the necessary changes? I see many clients from different walks of life. All ages and presenting issues are welcome.
(815) 661-6257 View (815) 661-6257
Photo of Jesse Rodriguez-Hammond, MS, ED, PSY, Pre-Licensed Professional
Jesse Rodriguez-Hammond
Pre-Licensed Professional, MS, ED, PSY
Verified Verified
Ottawa, IL 61350
Are you feeling “stuck,” unheard, and looking for someone who understands? Does your family not look like everyone else’s? If you answered yes to any of these questions, I am here to help. As a married gay man with six adopted children, I know that all families don’t look alike. I work with adults, children, families, and couples (marital and premarital) and those who struggle with parenting, foster parenting, bio-parent reunification, foster care trauma, anxiety, depression, trauma, OCD, marriage, and LGBTQ issues.
Are you feeling “stuck,” unheard, and looking for someone who understands? Does your family not look like everyone else’s? If you answered yes to any of these questions, I am here to help. As a married gay man with six adopted children, I know that all families don’t look alike. I work with adults, children, families, and couples (marital and premarital) and those who struggle with parenting, foster parenting, bio-parent reunification, foster care trauma, anxiety, depression, trauma, OCD, marriage, and LGBTQ issues.
(815) 367-8434 View (815) 367-8434

Online Therapists

Photo of Matthew Harings, PsyD, MSCP, Psychologist
Matthew Harings
Psychologist, PsyD, MSCP
Verified Verified
1 Endorsed
Chicago, IL 60614
I received my doctorate in Child and Adolescent Clinical Psychology and am trained to work with individuals across the lifespan. I specialize in treating challenges that occur during critical periods of development, including neurodevelopmental disorders ( ADHD and learning disorders), anxiety, depression, and social challenges. My approach to treatment is active, present-focused, and based on established and effective interventions for psychological disorders and transitional challenges.
I received my doctorate in Child and Adolescent Clinical Psychology and am trained to work with individuals across the lifespan. I specialize in treating challenges that occur during critical periods of development, including neurodevelopmental disorders ( ADHD and learning disorders), anxiety, depression, and social challenges. My approach to treatment is active, present-focused, and based on established and effective interventions for psychological disorders and transitional challenges.
(224) 470-3182 View (224) 470-3182
Photo of Catherine Mizicko, LCSW, C-SSWS, Clinical Social Work/Therapist
Catherine Mizicko
Clinical Social Work/Therapist, LCSW, C-SSWS
Verified Verified
Lincolnwood, IL 60712
Waitlist for new clients
I particularly excel in working with individuals whose behavior is viewed by others as challenging or who are often given negative consequences for their choices. I work with children, adults, families, and parents/caregivers who struggle with emotional regulation, anxiety, depression, ADHD, and self-esteem issues. I use a CBT, strength-based and solution-focused approach, which leads to individuals feeling encouraged and excited about their futures. Individuals with whom I work tell me that my approach of looking at the whole picture allows them to feel connected, accepted, and open to support that will help them thrive.
I particularly excel in working with individuals whose behavior is viewed by others as challenging or who are often given negative consequences for their choices. I work with children, adults, families, and parents/caregivers who struggle with emotional regulation, anxiety, depression, ADHD, and self-esteem issues. I use a CBT, strength-based and solution-focused approach, which leads to individuals feeling encouraged and excited about their futures. Individuals with whom I work tell me that my approach of looking at the whole picture allows them to feel connected, accepted, and open to support that will help them thrive.
(224) 427-3712 View (224) 427-3712
Photo of Mickey Palmasani, MS, LPC, Licensed Professional Counselor
Mickey Palmasani
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Crest Hill, IL 60403
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
I am a care provider seeking to develop and promote with my clients a trusting, non-judgmental, and productive therapeutic space. I earned my undergraduate degree in Education from Lewis University in 2016 and later my Masters degree in Counseling from Villanova University. I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I am a school counselor and LPC in the Joliet area while also pursuing my LCPC licensure. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control, and social skills deficits.
(815) 913-2716 View (815) 913-2716
Photo of Michele Hernandez, LCSW, Clinical Social Work/Therapist
Michele Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60606  (Online Only)
I am Michele, a Licensed Clinical Social Worker with 30 years experience in the field. I offer short-term or ongoing counseling and enjoy working with older teens and adults who are hoping to improve their relationships and increase self awareness. I specialize in ADHD, parenting conflicts, and difficult college transitions.
I am Michele, a Licensed Clinical Social Worker with 30 years experience in the field. I offer short-term or ongoing counseling and enjoy working with older teens and adults who are hoping to improve their relationships and increase self awareness. I specialize in ADHD, parenting conflicts, and difficult college transitions.
(224) 970-2544 View (224) 970-2544
Photo of Jessica Zaehringer, MA, MSW, LCSW, ADHDCer, Clinical Social Work/Therapist
Jessica Zaehringer
Clinical Social Work/Therapist, MA, MSW, LCSW, ADHDCer
Verified Verified
2 Endorsed
Chicago, IL 60602  (Online Only)
Waitlist for new clients
I am an ADHD Certified Clinical Services Provider ( ADHD-CCSP).
I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome through a relational and supportive approach. You are doing your best to navigate through a contradictory world.
I am an ADHD Certified Clinical Services Provider ( ADHD-CCSP).
I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome through a relational and supportive approach. You are doing your best to navigate through a contradictory world.
(630) 454-1403 View (630) 454-1403
Photo of Mara Pollard, LPC, NCC, MEd, Licensed Professional Counselor
Mara Pollard
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
4 Endorsed
Chicago, IL 60657
My passion also extends to helping clients navigate challenges such as depression, low self-esteem, emotional dysregulation, and ADHD.
I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgment, shame, or guilt.
My passion also extends to helping clients navigate challenges such as depression, low self-esteem, emotional dysregulation, and ADHD.
I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgment, shame, or guilt.
(773) 923-0230 View (773) 923-0230
Photo of Travis Trott, LCSW, Clinical Social Work/Therapist
Travis Trott
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60601
I have over 10 years of experience working with queer and trans people, whether they are coming out, transitioning, or just in need of a place where they don't have to explain themselves. I have a special interest in working with creative people (both professional and amateur artists, writers, academics, musicians, etc.); people who have experienced religious trauma; and those navigating the waters of midlife. I have sat with many clients living with anxiety, depression, ADHD, and PMDD; and with those who need an intentional and fiercely compassionate space to learn more about themselves, others, and the world.
I have over 10 years of experience working with queer and trans people, whether they are coming out, transitioning, or just in need of a place where they don't have to explain themselves. I have a special interest in working with creative people (both professional and amateur artists, writers, academics, musicians, etc.); people who have experienced religious trauma; and those navigating the waters of midlife. I have sat with many clients living with anxiety, depression, ADHD, and PMDD; and with those who need an intentional and fiercely compassionate space to learn more about themselves, others, and the world.
Photo of Claudia Barbieri, MA, Licensed Professional Counselor
Claudia Barbieri
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Chicago, IL 60657
I am dedicated to helping clients navigate substance abuse, ADHD, LGBTQIA+ issues, PMDD, religious trauma, anxiety, and depression.
I believe in cultivating a strong therapeutic relationship that honors your authentic self and promotes healing. My goal is to create a space where you feel seen and heard, as you are the expert on your own life. I aim to be a dedicated ally, broadening your awareness and skills while facilitating open collaboration as we work together towards your goals.
I am dedicated to helping clients navigate substance abuse, ADHD, LGBTQIA+ issues, PMDD, religious trauma, anxiety, and depression.
I believe in cultivating a strong therapeutic relationship that honors your authentic self and promotes healing. My goal is to create a space where you feel seen and heard, as you are the expert on your own life. I aim to be a dedicated ally, broadening your awareness and skills while facilitating open collaboration as we work together towards your goals.
(872) 253-4585 x266 View (872) 253-4585 x266
Photo of Abby Watel, LCSW, ACSW, Clinical Social Work/Therapist
Abby Watel
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Buffalo Grove, IL 60089
My principal areas of expertise include: ADD/ ADHD, Anxiety& Phobias, Autistic Spectrum/Aspergers,Grief&Loss, Divorce Adjustment Peer Problems, Eating Disorders, School Adjustment, Depression, Development and Identity Issues, Behavior Problems, Blended Family Issues, Career/Work Issues, Infertility and Health Problems,Parenting, Marital & Relationship Issues, Family Systems, Co-Dependency, & Personal Growth.
I am a seasoned therapist with 25+ years of experience working in community mental health, hospital, child welfare, and private practice settings; I have both direct practice and supervisory experience. I currently enjoy dividing my caseload between working with children, adolescents, parents and families and working with individual adults and couples. I believe in helping people of all ages to continue learning and developing throughout their lives. I use play therapy with young children; I use behavioral and solution focused treatment with all clients.; for adults and adolescents more insight oriented approaches are available.
My principal areas of expertise include: ADD/ ADHD, Anxiety& Phobias, Autistic Spectrum/Aspergers,Grief&Loss, Divorce Adjustment Peer Problems, Eating Disorders, School Adjustment, Depression, Development and Identity Issues, Behavior Problems, Blended Family Issues, Career/Work Issues, Infertility and Health Problems,Parenting, Marital & Relationship Issues, Family Systems, Co-Dependency, & Personal Growth.
I am a seasoned therapist with 25+ years of experience working in community mental health, hospital, child welfare, and private practice settings; I have both direct practice and supervisory experience. I currently enjoy dividing my caseload between working with children, adolescents, parents and families and working with individual adults and couples. I believe in helping people of all ages to continue learning and developing throughout their lives. I use play therapy with young children; I use behavioral and solution focused treatment with all clients.; for adults and adolescents more insight oriented approaches are available.
(847) 920-7810 x134 View (847) 920-7810 x134
Photo of Theresa Wier - Theresa Wier, Psy.D., PsyD, LPC, Psychologist
Theresa Wier, Psy.D.
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
My experience includes working within various environments including a hospital setting, community mental health center, private practice, and educational settings with those who suffer from anxiety, depression, high functioning autism, ADHD, bipolar disorder, schizophrenia, and personality disorders.
Hello. You are probably reading this as a result of an issue that has been on your mind and are hoping to find some peace or come to a resolution. I am a licensed clinical psychologist with a personable, down-to-earth approach willing to partner with you through your current struggle. I support a safe, non-judgmental therapeutic environment to discuss the thoughts and feelings that may be troubling for you. I have helped individuals, couples, and families with a vast array of mental health issues using a psychodynamic, cognitive behavioral, or a family systems approach.
My experience includes working within various environments including a hospital setting, community mental health center, private practice, and educational settings with those who suffer from anxiety, depression, high functioning autism, ADHD, bipolar disorder, schizophrenia, and personality disorders.
Hello. You are probably reading this as a result of an issue that has been on your mind and are hoping to find some peace or come to a resolution. I am a licensed clinical psychologist with a personable, down-to-earth approach willing to partner with you through your current struggle. I support a safe, non-judgmental therapeutic environment to discuss the thoughts and feelings that may be troubling for you. I have helped individuals, couples, and families with a vast array of mental health issues using a psychodynamic, cognitive behavioral, or a family systems approach.
(708) 669-0746 View (708) 669-0746

See more therapy options for Ottawa

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.