Life Coaching Therapists in Oswego, IL
I look forward to building a meaningful relationship with you as we work together to bring your life back into the control of your own hands.
Do you or someone you love feel overwhelmed with life's challenges? Are mental health issues impacting your relationships, work/school and well being? Are you looking to find fulfillment in your daily life? Life can be hard. I am here to help navigate through life's challenges to encourage growth, change and healing. I am passionate about building meaningful relationships with my clients through a lens of compassion, collaboration and empowerment. I use an eclectic approach to therapy to integrate various forms of evidence-based strategies to encourage self-expression in a way that feels comfortable to the client.
I look forward to building a meaningful relationship with you as we work together to bring your life back into the control of your own hands.
Do you or someone you love feel overwhelmed with life's challenges? Are mental health issues impacting your relationships, work/school and well being? Are you looking to find fulfillment in your daily life? Life can be hard. I am here to help navigate through life's challenges to encourage growth, change and healing. I am passionate about building meaningful relationships with my clients through a lens of compassion, collaboration and empowerment. I use an eclectic approach to therapy to integrate various forms of evidence-based strategies to encourage self-expression in a way that feels comfortable to the client.
Theodora draws inspiration from utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, Motivational Interview, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and parent coaching.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
Theodora draws inspiration from utilizing evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, Motivational Interview, Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and parent coaching.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel” by Maya Angelou. This is one of the bases for my work in mental health. Feelings are often ignored and discarded yet they guide our growth. Emotions not well regulated pose a stumbling block for healthy growth. Allow me to come alongside you as we unravel/untangle the knots of emotions accumulated through life’s experiences.
Dr. Julia Malone
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Oswego, IL 60543
I believe that everyone has the power to work through life's challenges.
Certified Clinical Trauma Professional (CCTP). Certified Clinical Anxiety Treatment Professional (CCATP) It is important for me to make you feel welcomed and safe. Life has many challenges whether they are past or present that can feel overwhelming to deal with. I use a direct and client-centered approach with clients, I believe in challenge and working towards change. Each person is unique and deserves to be valued.
I believe that everyone has the power to work through life's challenges.
Certified Clinical Trauma Professional (CCTP). Certified Clinical Anxiety Treatment Professional (CCATP) It is important for me to make you feel welcomed and safe. Life has many challenges whether they are past or present that can feel overwhelming to deal with. I use a direct and client-centered approach with clients, I believe in challenge and working towards change. Each person is unique and deserves to be valued.
Amy Gillette
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Oswego, IL 60543
I can help identify them and build confidence to achieve goals and increase fulfillment in life.
I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.
I can help identify them and build confidence to achieve goals and increase fulfillment in life.
I enjoy working with clients who openly discuss their struggles and frustrations, who accept collaboration, and who are also willing to consider the possibility of change.
I am deeply committed to helping individuals develop a sense of peace and well-being, enhance their quality of life, and improve overall health.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am deeply committed to helping individuals develop a sense of peace and well-being, enhance their quality of life, and improve overall health.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
Trinity Wellness Counseling
Licensed Professional Counselor, LCPC, CYT, CHT
Verified Verified
Oswego, IL 60543
If you'd like to learn more about how you can improve the quality of your life and take better care of your mental health, and you are interested in using a holistic method to achieve a sense of peace, please contact me.
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
If you'd like to learn more about how you can improve the quality of your life and take better care of your mental health, and you are interested in using a holistic method to achieve a sense of peace, please contact me.
If you are experiencing increased stress, negative beliefs about yourself, tend to worry frequently, are struggling with past painful experiences, are having difficulty sleeping, have a low mood, are struggling with a relationship, and/or generally want to improve your life, we may be a great fit. At Trinity Wellness Counseling, I am dedicated to providing compassionate and effective interventions to help you heal. I work with adults of all ages.
Deborah Kozlowski
Clinical Social Work/Therapist, MSW, LCSW, CMNCS
Verified Verified
Oswego, IL 60543
I have decades of experience with adults, adolescents, “emerging adults” & families with parenting concerns, stress/anxiety, work/ life balance, separation/divorce & family blending, caretaking, depression, self care issues & more.
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. I understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Clients often give the feedback that they feel accepted and secure in my warm, welcoming and intimate office setting. I am an experienced clinician who is nonjudgmental, approachable, a good listener, supportive, but also offers helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
I have decades of experience with adults, adolescents, “emerging adults” & families with parenting concerns, stress/anxiety, work/ life balance, separation/divorce & family blending, caretaking, depression, self care issues & more.
Whether or not this is your first time seeking out counseling, finding a therapist who "fits" can be a daunting experience. I understand that it can be difficult to ask for help. We all, however, need support and guidance sometimes. Clients often give the feedback that they feel accepted and secure in my warm, welcoming and intimate office setting. I am an experienced clinician who is nonjudgmental, approachable, a good listener, supportive, but also offers helpful feedback. Clients frequently say they feel a 'connection,' and can easily open up with even their most private concerns.
I understand how hard it is to take the first step to reach out to speak with someone about your inner most thoughts, feelings, and struggles. I will listen to you, help you learn tools to improve the way you feel, and provide a warm, supportive, non-judgmental environment for you to share. I look forward to building a therapeutic partnership with you to help you reach your goals, learn healthy coping skills, and empower you to make positive changes in your life. Please take the first step to finding the help that you need and deserve.
I understand how hard it is to take the first step to reach out to speak with someone about your inner most thoughts, feelings, and struggles. I will listen to you, help you learn tools to improve the way you feel, and provide a warm, supportive, non-judgmental environment for you to share. I look forward to building a therapeutic partnership with you to help you reach your goals, learn healthy coping skills, and empower you to make positive changes in your life. Please take the first step to finding the help that you need and deserve.
Whatever your current situation-whether you are struggling with anxiety, depression, grief, relationship discord, feeling stuck, work stress, parenting issues, or the stress of some difficult life transition- I would love to help.
Most people seek counseling to find relief from pain and suffering. I believe counseling provides much more. It is a way not only to reduce distress and feel better, but it is also an opportunity to grow, improve and strengthen yourself and your relationships. This is my mission, purpose and passion....to help you work through the immediate problems that are causing you hurt and distress, and then utilize this pain to discover new possibilities for growth and personal fulfillment.
Whatever your current situation-whether you are struggling with anxiety, depression, grief, relationship discord, feeling stuck, work stress, parenting issues, or the stress of some difficult life transition- I would love to help.
Most people seek counseling to find relief from pain and suffering. I believe counseling provides much more. It is a way not only to reduce distress and feel better, but it is also an opportunity to grow, improve and strengthen yourself and your relationships. This is my mission, purpose and passion....to help you work through the immediate problems that are causing you hurt and distress, and then utilize this pain to discover new possibilities for growth and personal fulfillment.
Althea Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oswego, IL 60543
I will help you move past what’s blocking you, discover your own solutions, and break down your own barriers to live the life you desire.
You are the focus! With over 30 years of experience as a seasoned clinician, I recognize the uniqueness of each person who walks through my door. As the client, you guide the pace of treatment, and together as a team, we identify the steps to enhance your quality of life. Whether you seek short-term sessions or a more extended journey, I'm here to help you create the life you desire and navigate challenges, be it a life transition, a relationship issue, or a lifelong wound. Let's work together on this journey.
I will help you move past what’s blocking you, discover your own solutions, and break down your own barriers to live the life you desire.
You are the focus! With over 30 years of experience as a seasoned clinician, I recognize the uniqueness of each person who walks through my door. As the client, you guide the pace of treatment, and together as a team, we identify the steps to enhance your quality of life. Whether you seek short-term sessions or a more extended journey, I'm here to help you create the life you desire and navigate challenges, be it a life transition, a relationship issue, or a lifelong wound. Let's work together on this journey.
Dr. Laura L Bokar
Marriage & Family Therapist, EdD, LCPC, LMFT, ACS
Verified Verified
15 Endorsed
Oswego, IL 60543
Laura is complemented by over thirty-five therapists at the Institute who specialize in addictions, ADHD, anxiety, bi-poplar, children/adolescent, eating disorders, depression, divorce, family, grief & loss, life transitions, marriage/couples, panic disorder, stress & anger management, trauma, /PTSD, women/men issues, testing and many more concerns.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
Laura is complemented by over thirty-five therapists at the Institute who specialize in addictions, ADHD, anxiety, bi-poplar, children/adolescent, eating disorders, depression, divorce, family, grief & loss, life transitions, marriage/couples, panic disorder, stress & anger management, trauma, /PTSD, women/men issues, testing and many more concerns.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
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Terrilee (Terri) Ann Dalton
Clinical Social Work/Therapist, PhD, LCSW, CADC
Verified Verified
1 Endorsed
Oswego, IL 60543
I believe in empowering people to reach their full potential by providing services that are strengths-based, practical, holistic, and focused on promoting long lasting change. I work using a style of fostering trust and authenticity,starting where people want and ending when people feel their life and issues have changed and their happiness enhanced. I believe the relationship in counseling is the core issue in treatment. This is particularly important in working with children and adolescents where no work could be done without building a warm, honest, and caring connection. I believe healing comes through the mind, body, spirit connection.
I believe in empowering people to reach their full potential by providing services that are strengths-based, practical, holistic, and focused on promoting long lasting change. I work using a style of fostering trust and authenticity,starting where people want and ending when people feel their life and issues have changed and their happiness enhanced. I believe the relationship in counseling is the core issue in treatment. This is particularly important in working with children and adolescents where no work could be done without building a warm, honest, and caring connection. I believe healing comes through the mind, body, spirit connection.
I am a Licensed Clinical Professional Counselor focusing on adolescents, adults, families, couples and those experiencing coping problems with life's challenges, depression, anxiety, & relationship difficulties.
Are your feelings of sadness and anxiety preventing you from enjoying life? Are you struggling with relationship difficulties or life transitions? Do you feel stuck? Do you desire closeness and greater intimacy with your partner/spouse? Do you want to improve your communications? You are not alone. Seeking therapy is the 1st step toward achieving a more satisfying life and/or relief from suffering. The decision to seek therapy can be difficult but helpful when we are overwhelmed by life experiences and unhappy with relationships in our lives. Treatment is confidential. My office is located in a private, safe & comfortable setting.
I am a Licensed Clinical Professional Counselor focusing on adolescents, adults, families, couples and those experiencing coping problems with life's challenges, depression, anxiety, & relationship difficulties.
Are your feelings of sadness and anxiety preventing you from enjoying life? Are you struggling with relationship difficulties or life transitions? Do you feel stuck? Do you desire closeness and greater intimacy with your partner/spouse? Do you want to improve your communications? You are not alone. Seeking therapy is the 1st step toward achieving a more satisfying life and/or relief from suffering. The decision to seek therapy can be difficult but helpful when we are overwhelmed by life experiences and unhappy with relationships in our lives. Treatment is confidential. My office is located in a private, safe & comfortable setting.
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life.
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life.
Modern Thoughts, PLLC
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Oswego, IL 60543 (Online Only)
I hope to provide each individual with a comfortable, safe, and easy-going space for you to grow and feel fulfilled in your life.
Mental health is something we all have in common. I believe no matter where you may be at in your journey, therapy can be beneficial. Seeking support does not have to feel stigmatized or old-fashioned.
I hope to provide each individual with a comfortable, safe, and easy-going space for you to grow and feel fulfilled in your life.
Mental health is something we all have in common. I believe no matter where you may be at in your journey, therapy can be beneficial. Seeking support does not have to feel stigmatized or old-fashioned.
Dr. Eric Ward
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
2 Endorsed
Oswego, IL 60543 (Online Only)
Hello! I am a mental health clinician with more than 30 years of experience working with individuals and couples. I have a direct, plainspoken style and I incorporate a lot of humor in my work with clients. Mostly, I can help you take a step back and get a realistic view of what's going on in your life. Then we'll start finding solutions. And, if I'm not the right fit for you, one of our team of therapists, psychiatric medication experts, and coaches help people manage a wide variety of problems.
Hello! I am a mental health clinician with more than 30 years of experience working with individuals and couples. I have a direct, plainspoken style and I incorporate a lot of humor in my work with clients. Mostly, I can help you take a step back and get a realistic view of what's going on in your life. Then we'll start finding solutions. And, if I'm not the right fit for you, one of our team of therapists, psychiatric medication experts, and coaches help people manage a wide variety of problems.
Stephen A Jackson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Oswego, IL 60543
Having issues with anxiety, past traumas, or just not feeling like yourself? Let us work together on a path to heal restoratively. I believe in the power of restorative practices and that each and every one of us has a story and I believe in the power of having our stories heard. I also believe that we all deserve a space where that story can be heard without judgment, fear or trepidation. I want to hear yours and walk beside you as you share your story and work through your journey of healing and restoration. I won't ever perceive to be the expert in your life but I will always be honest, receptive and give you my best.
Having issues with anxiety, past traumas, or just not feeling like yourself? Let us work together on a path to heal restoratively. I believe in the power of restorative practices and that each and every one of us has a story and I believe in the power of having our stories heard. I also believe that we all deserve a space where that story can be heard without judgment, fear or trepidation. I want to hear yours and walk beside you as you share your story and work through your journey of healing and restoration. I won't ever perceive to be the expert in your life but I will always be honest, receptive and give you my best.
Amy E Runge
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oswego, IL 60543 (Online Only)
Having support during these major life changes and challenges is what helped me and I would like to be there for you.
Have you decided to become a mom? It can be daunting and at times difficult. During this pregnancy are you asking yourself questions like “why am I not glowing and happy?” Have you just become a new mom and feel disconnected and that no one understands? Do you have young children and constantly ask yourself “am I a good mom, what’s wrong with me or my child?” You are not alone. I felt these very same thoughts and so have many others. Transitioning to parenthood the first, second or even third time can be overwhelming and at times traumatic and that is where therapy can be helpful.
Having support during these major life changes and challenges is what helped me and I would like to be there for you.
Have you decided to become a mom? It can be daunting and at times difficult. During this pregnancy are you asking yourself questions like “why am I not glowing and happy?” Have you just become a new mom and feel disconnected and that no one understands? Do you have young children and constantly ask yourself “am I a good mom, what’s wrong with me or my child?” You are not alone. I felt these very same thoughts and so have many others. Transitioning to parenthood the first, second or even third time can be overwhelming and at times traumatic and that is where therapy can be helpful.
I’m Nicole, a marriage and family therapy graduate from Capella University, and I work as a pre-licensed counselor at Joi Counseling. I’ve always had compassion for people going through difficult times in life. I recognize that we all need a little extra guidance when things are tough. As a counselor, my goal is to help you become the best version of yourself possible. I want you to know that you have the capacity and ability to effect change. I am ready to work together with you to accomplish shared goals, and I can modify my style to meet the needs of individuals, couples, and families.
I’m Nicole, a marriage and family therapy graduate from Capella University, and I work as a pre-licensed counselor at Joi Counseling. I’ve always had compassion for people going through difficult times in life. I recognize that we all need a little extra guidance when things are tough. As a counselor, my goal is to help you become the best version of yourself possible. I want you to know that you have the capacity and ability to effect change. I am ready to work together with you to accomplish shared goals, and I can modify my style to meet the needs of individuals, couples, and families.
I strive to provide services to anyone feeling misunderstood, unheard, lost or struggling with the next stage in their life. Society can have a picture of what our lives should look like and how we should feel when certain events happen to us, it can get hard when we do not fit into that picture. Sometimes all we need is someone to listen and to validate our emotions to be able to find ourselves.
I strive to provide services to anyone feeling misunderstood, unheard, lost or struggling with the next stage in their life. Society can have a picture of what our lives should look like and how we should feel when certain events happen to us, it can get hard when we do not fit into that picture. Sometimes all we need is someone to listen and to validate our emotions to be able to find ourselves.
See more therapy options for Oswego
Nearby Life Coaching Therapists Searches for Oswego
- Aurora
- Batavia
- Bolingbrook
- Elburn
- Geneva
- Montgomery
- Naperville
- North Aurora
- Plainfield
- Sugar Grove
- Warrenville
- Yorkville
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.