Integrative Therapists in Orland Park, IL

I am passionate about empowering clients to connect with their authentic selves and their strengths in order to heal, grow, and make meaningful life changes. I utilize an integrative and collaborative approach with clients to help them identify their individual goals and provide insight, tools, and techniques to reach them. I believe working together with clients is important, and I aim to provide a calm, laid-back, and nonjudgmental space where clients feel safe to talk and process openly.

Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards therapeutic goals. PBC works with anxiety, depression, trauma, addiction, self-harming behaviors, suicidal ideations, anger management, and every day stress.

I believe that all people have the potential to overcome whatever obstacles are in their life path, and our relationship is very important in helping you overcome those obstacles. So with that in mind, I will initially spend time just getting to know you and helping you feel comfortable and understood. You can expect a compassionate listener who will help you express issues that sometimes are uncomfortable to talk about. I will also help you establish goals for our work together that will be clear from the beginning of your treatment until the end.

At Mindful Healing Counseling, we are committed to providing inclusive, affirming, compassionate, and exceptional care to help you create meaningful and long-lasting change. Our dedicated and experienced therapists have a passion for helping people work through the uncomfortable feelings and thoughts that can arise with feelings of anxiety, stress, depression, conflicts in relationships, struggling to find one’s identity, the demands of motherhood, neurodiversity, or working through one of the many challenges life can bring.

My name is Jenna, I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, couples counseling, family issues, self-esteem, and abuse.

It's easy to have moments where we no longer recognize ourselves in the mirror and lose who we are when life gets chaotic. We are desperate to reconnect with ourselves again. Whether you are beginning your journey of self-discovery or trying to reinvent yourself, I am here to provide a safe, nonjudgmental environment for self-exploration. We will work together to find a sense of belonging that matches your authentic self. During treatment, I take an integrative approach that includes individual psychology, cognitive behavioral therapy and mindfulness to encourage therapeutic growth.

“Genuine”, “Direct,” “empathic,” “non-judgmental,” and “gentle” is how clients describe my approach. I believe that the key to establishing a therapeutic relationship is providing a safe and comfortable environment for the client. It is not easy for anyone to take the difficult first step and work on their issues. I congratulate you on making the choice to begin working on yourself in order to live a happier and more satisfying life. During this very important process I remain present with you showing you compassion and respect, as you embark on your special journey to a better and happier you.

We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.

Life can often feel like an uphill battle, struggling to meet the many demands before us that can easily drain our energy and our joy. I have witnessed firsthand in both my professional and my personal life the ways in which life struggles can affect our mental health, and how mental health struggles can impact our ability to manage daily stressors and relationships. Seeking therapy can be a difficult step to take. I see therapy as a tool, among many, to support and create the change you desire for your life. I love guiding my clients as they learn to highlight their strengths, welcome new perspectives, and learn new ways to cope.

One of the hardest things to do is to take the first step in seeking help. Congratulations! You have taken this first step. I'm proud of you... You are now on the path towards recovery and/or self-discovery. Whether the problem is addressing past experiences, family dynamics, physical and/or emotional traumas, or searching for your life's purpose, I am here to assist you through your journey. Together we will create a plan of action specifically tailored to your needs using traditional psychotherapy techniques or ancient mind/body tools, or possibly a combination, if appropriate.

It’s my belief that almost everyone can benefit from therapy if they are interested. Whether wanting a neutral support to process feelings, help navigate specific struggles, or improve overall wellness, therapy can help you achieve your goals.

Michelle is a Licensed Clinical Professional Counselor whom received her degree and trained at Northwestern University. She has experience working with children, adolescents, and adults in several different therapeutic environments. Michelle works to create a safe, warm, and enjoyable space for you to explore yourself and your life. Michelle has extensive experience working with self injuring behavior, suicidal ideations, depression, anxiety, and every day stress. While she is extensively trained in many practices, Michelle understand each person has the own preference for therapy. She will work with you to identify and focus on your strengths.

Currently accepting new clients. I am currently working as a Bilingual Counselor at Lotus Healing and Wellness Center. I have experience working with individuals (children, teens, adults), couples & families. My approach is person-centered and meeting my client's where they're at and building trust. My clinical background includes experience with: depression, anxiety, women’s issues, navigating cultural issues, self-esteem, family conflict, life transitions & adjustments, trauma, divorce, marital/relationship issues, boundary setting, work-life balance, career issues, parenting issues, grief & loss, communication & stress.

Welcome! I'm Kathleen Muloski, a Licensed Social Worker (LSW) with a master’s degree in social work, specializing in holistic and mindfulness approaches to complex issues and trauma. My practice is dedicated to offering a calm, supportive environment where clients feel safe to express their difficult moments. I do see teens through adulthood with a specialty and focus on women and trauma.

THE SKYPE TREATMENT IS OFFERED AT EXTREMELY LOW FEE Emotional stress resulting from our own erroneous beliefs, problematic relationships, and stressful life circumstances can compromise our mental health. I firmly believe that my pragmatic therapeutic style and clinically proven treatment approaches can be highly instrumental in helping you learn effective ways to resolve your emotional pain, and develop practical skills and effective coping styles to ultimately take charge of your own mental health. The central focus of my practice is the treatment of Relationship Issues including Marital/Couples' Issues and Parent-Child Conflicts, Depression, Anxiety, Trauma, and Anger Control Problems.

I am a Licensed Clinical Psychologist and offer affordable Online Therapy charging unbelievably low professional fee to reach out to those who, due to their unique personal and financial limitations, are unable to seek expensive face-to-face psychotherapy treatment. The Online Therapy option has finally made it possible for you to seek treatment from the comfort of your own home or office and not to worry about traffic, travel time, or sitting in therapist's waiting room and, most of all, its a highly effective mode of treatment where you feel more at ease in the therapeutic process.

The decision to enter into therapy can be difficult and scary. I try to make this process less stressful and put individuals at ease. I meet every individual where they are at in the process of change and strive to provide a warm, safe, and supportive environment. I feel very passionate about the importance and value of therapy because I believe every individual can benefit from therapy at some point in his or her life. I work with individuals to help them make changes that will move them closer to feeling better and living the life he or she desires.

Feeling overwhelmed? Peace of mind is a holistic approach, a balance of mind, body and spirit. I am a clinician that facilitates therapy with emphasis on this philosophy. My dual career as counselor and psychology professor demands that I know all of the newest research and evidenced based treatments. I specialize in women, children and teens. Treating Anxiety Disorders, Mood Disorders including Depression, unhealthy relationship "detox", childhood trauma, CPTSD, survivors of abuse, narcissistic abuse, and more. I am vested to help you develop the ultimate self care plan to achieve your very best version of yourself!

Do you often feel weighed down by feelings of anxiety or depression? If you find it difficult to manage these overwhelming emotions know you are not alone. You do not have to suffer while trying to ‘figure things out.’ Together, we will work on strategies that allow you to address the root causes of these challenges and build ways to cope that give you your life back. You'll have a partner in this process; send a message and schedule a consultation today. *Accepting telehealth clients. (Don't worry, my software is very user friendly and allows you to have session in the comfort of your own home.)