Strength-Based Therapists in Orland Hills, IL
Vanesa Cervantes
Pre-Licensed Professional, PsyD
Verified Verified
Orland Hills, IL 60477 (Online Only)
Hello! Hola! I’m Dr. Vanesa Cervantes, and I’m a Family and Child Psychologist. I specialize in working with children, adolescents, and adults. I believe that every person has the potential to thrive and overcome challenges they may be currently facing. My treatment approach is collaborative, by working together we can develop healthy coping skills, strengthen your social and emotional health and empower you to understand and manage your emotions, behaviors, and social relationships. Through our work together you can expect to also learn effective coping strategies to manage life challenges.
Hello! Hola! I’m Dr. Vanesa Cervantes, and I’m a Family and Child Psychologist. I specialize in working with children, adolescents, and adults. I believe that every person has the potential to thrive and overcome challenges they may be currently facing. My treatment approach is collaborative, by working together we can develop healthy coping skills, strengthen your social and emotional health and empower you to understand and manage your emotions, behaviors, and social relationships. Through our work together you can expect to also learn effective coping strategies to manage life challenges.
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he/she/they are able to achieve better emotional regulation and make optimal choices toward personal growth and well-being.
I have a strong belief in the human spirit, and that individuals inherently possess the ability to make very powerful changes in their lives. I help to provide effective tools for transforming negative self-talk into a more motivating and inspiring internal process. I gently challenge habitual emotional reactions that tend to hijack a person's ability to think clearly. Once a person is able to manage these struggles a bit better, he/she/they are able to achieve better emotional regulation and make optimal choices toward personal growth and well-being.
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
Michelle Luszczewski
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Orland Hills, IL 60487 (Online Only)
Feeling ready to reach out for help can be overwhelming, but it is brave. I firmly believe that just as everyone has a primary care physician, they should also have a therapist. Life provides unique experiences on a daily basis and sometimes our feelings related to those experiences can be misunderstood and overpowering. My goal is to create a safe space for you to feel your feelings, vent, ask for guidance and provide space to grow and heal. I’m grateful I am able to use my skills and tools to Evoke Insight with you to make positive changes and work toward healing. I would be honored to be a part of your journey.
Feeling ready to reach out for help can be overwhelming, but it is brave. I firmly believe that just as everyone has a primary care physician, they should also have a therapist. Life provides unique experiences on a daily basis and sometimes our feelings related to those experiences can be misunderstood and overpowering. My goal is to create a safe space for you to feel your feelings, vent, ask for guidance and provide space to grow and heal. I’m grateful I am able to use my skills and tools to Evoke Insight with you to make positive changes and work toward healing. I would be honored to be a part of your journey.
Melanie Mary Fordham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Orland Hills, IL 60477
Life is full of ups and downs. We all experience different situations that affect us in a variety of ways. The down moments are challenging but even the up moments can be difficult sometimes. I am here to help you through those situations that arise in your life in order to gain more insight and understanding. Together, we will work to find a solution, take time to process through the past and present circumstances, and to help you move forward in your life. I work with a variety of frameworks and am committed to figuring out what works best for each individual that I work with.
Life is full of ups and downs. We all experience different situations that affect us in a variety of ways. The down moments are challenging but even the up moments can be difficult sometimes. I am here to help you through those situations that arise in your life in order to gain more insight and understanding. Together, we will work to find a solution, take time to process through the past and present circumstances, and to help you move forward in your life. I work with a variety of frameworks and am committed to figuring out what works best for each individual that I work with.
More Therapists Nearby
Hope Counseling Group
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Tinley Park, IL 60487
We focus on strength-based supportive care by integrating cognitive behavioral, DBT, client-centered, and solution focused methods based on the needs of the client.
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents/adults. Therapy may be delivered through Individual or Family Therapy. We work with clients with the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Feelings of Emptiness, Guilt, Life-Transitions, Parenting, Relationship Issues, Relapse Prevention,Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.
We focus on strength-based supportive care by integrating cognitive behavioral, DBT, client-centered, and solution focused methods based on the needs of the client.
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents/adults. Therapy may be delivered through Individual or Family Therapy. We work with clients with the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Feelings of Emptiness, Guilt, Life-Transitions, Parenting, Relationship Issues, Relapse Prevention,Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.
Melaya Thomas
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Tinley Park, IL 60483
Waitlist for new clients
Specializing in therapeutic approaches like solution-focused brief therapy, strength-based therapy, and cognitive behavioral therapy, I provide support for coping with depression, anxiety, and stress.
My ideal client is someone navigating transformative life stages, particularly adolescents and young adults facing the challenges of transitioning into adulthood. They may be struggling with issues related to depression, anxiety, and stress, seeking support for identity development, interpersonal and communication skills, or exploring racial identity experiences. Their goal is personal growth and empowerment, and they desire guidance to enhance their daily lives.
Specializing in therapeutic approaches like solution-focused brief therapy, strength-based therapy, and cognitive behavioral therapy, I provide support for coping with depression, anxiety, and stress.
My ideal client is someone navigating transformative life stages, particularly adolescents and young adults facing the challenges of transitioning into adulthood. They may be struggling with issues related to depression, anxiety, and stress, seeking support for identity development, interpersonal and communication skills, or exploring racial identity experiences. Their goal is personal growth and empowerment, and they desire guidance to enhance their daily lives.
Mosaic Counseling & Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinley Park, IL 60477
Seeking help takes courage. I firmly believe in the power of therapy and connection. My name is Jennifer and I am a licensed clinical social worker with over 20 years of experience working with individuals and families in a variety of community and hospital settings. I embody a strength-based approach and believe in fostering resiliency and working to empower individuals to utilize their intrinsic strengths. At Mosaic Counseling and Wellness, we believe that there is room for growth in all of our lives. We understand that the fit between therapist and client is essential to success as healing occurs within relationships.
Seeking help takes courage. I firmly believe in the power of therapy and connection. My name is Jennifer and I am a licensed clinical social worker with over 20 years of experience working with individuals and families in a variety of community and hospital settings. I embody a strength-based approach and believe in fostering resiliency and working to empower individuals to utilize their intrinsic strengths. At Mosaic Counseling and Wellness, we believe that there is room for growth in all of our lives. We understand that the fit between therapist and client is essential to success as healing occurs within relationships.
Great Lakes Psychology Group - Tinley Park
Marriage & Family Therapist
Verified Verified
Tinley Park, IL 60477
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Tinley Park understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Tinley Park understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Christensen and Sons, LLC
Clinical Social Work/Therapist, MSW, LCSW, PES, LSW
Verified Verified
Tinley Park, IL 60477
When life seems confusing and is overwhelming...Our family can walk with you, help you seek answers, and find hope. Feeling anxious, nervous, alone, angry or overwhelmed? Struggling at work, home, school, or in relationships? Our therapists can help you seek the changes in life you desire. Our counseling/coaching services are geared toward helping individuals, groups, and families with any multitude of problems that arise.
When life seems confusing and is overwhelming...Our family can walk with you, help you seek answers, and find hope. Feeling anxious, nervous, alone, angry or overwhelmed? Struggling at work, home, school, or in relationships? Our therapists can help you seek the changes in life you desire. Our counseling/coaching services are geared toward helping individuals, groups, and families with any multitude of problems that arise.
Sarah Gillespie
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
1 Endorsed
Tinley Park, IL 60477 (Online Only)
I am a Licensed Social Worker who enjoys working with adults and seniors. Many times, taking the step to enter therapy can be a difficult decision. Being able to acknowledge that life has become overwhelming and extra support is needed takes courage. Coming from the strengths-based perspective, I believe that everyone has the abilities and qualities to set and achieve goals to better their lives. Together we can work to develop healthy and effective coping skills to help manage life's stressors.
I am a Licensed Social Worker who enjoys working with adults and seniors. Many times, taking the step to enter therapy can be a difficult decision. Being able to acknowledge that life has become overwhelming and extra support is needed takes courage. Coming from the strengths-based perspective, I believe that everyone has the abilities and qualities to set and achieve goals to better their lives. Together we can work to develop healthy and effective coping skills to help manage life's stressors.
Stephanie Weissmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tinley Park, IL 60477 (Online Only)
As an experienced and compassionate therapist, I specialize in anxiety, grief, relationship issues, and personal growth. Together, we'll uncover your inner strength, develop practical strategies, and create lasting transformation.
As an experienced and compassionate therapist, I specialize in anxiety, grief, relationship issues, and personal growth. Together, we'll uncover your inner strength, develop practical strategies, and create lasting transformation.
Ashley Wilke (Addiction Treatment)
Licensed Professional Counselor, LPC, CADC
Verified Verified
Tinley Park, IL 60477
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Joliet understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Joliet understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
My therapeutic lens is integrative: focusing on family systems, strengths, solutions. I am a Certified Clinical Anxiety Treatment Professional and specialize in the treatment of depression, anxiety, relationship conflict, and trauma. The goals of therapy are to help you heal from wounds and to learn the skills to manage distressing feelings and emotions, so you can live life fully present, calm and confident. I invite you to learn the skills to calm the mind and body, change patterns and behaviors, and imagine the life you want to create, one that brings peace and a sense of well being.
My therapeutic lens is integrative: focusing on family systems, strengths, solutions. I am a Certified Clinical Anxiety Treatment Professional and specialize in the treatment of depression, anxiety, relationship conflict, and trauma. The goals of therapy are to help you heal from wounds and to learn the skills to manage distressing feelings and emotions, so you can live life fully present, calm and confident. I invite you to learn the skills to calm the mind and body, change patterns and behaviors, and imagine the life you want to create, one that brings peace and a sense of well being.
Maria Kathryn Kroener
Licensed Professional Counselor, LPC, NCC, CRADC, CODP I, EMDR
Verified Verified
Tinley Park, IL 60477
Life brings many stressors, and we could all benefit from a safe and supportive place to sort out our feelings and process our concerns. In counseling, I aim to provide my clients with a warm and non-judgmental space to be genuinely heard so they can feel free to communicate openly and authentically. It would be best to share your life story, perspective, and goals at your own pace, with appropriate encouragement and therapeutic challenges when necessary. The relationship we develop with ourselves is the most crucial and influential in shaping our day-to-day experience.
Life brings many stressors, and we could all benefit from a safe and supportive place to sort out our feelings and process our concerns. In counseling, I aim to provide my clients with a warm and non-judgmental space to be genuinely heard so they can feel free to communicate openly and authentically. It would be best to share your life story, perspective, and goals at your own pace, with appropriate encouragement and therapeutic challenges when necessary. The relationship we develop with ourselves is the most crucial and influential in shaping our day-to-day experience.
In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.
In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.
Danielle Valentino
Licensed Clinical Professional Counselor, RN, LCPC, CADC
Verified Verified
Tinley Park, IL 60477
We all have the capacity within us to effect positive change in our lives, but sometimes we get “stuck” in vicious cycles. In these times we may need additional guidance and support in order to get through some of the things life has thrown our way. If you are here, it means you are at least considering making those changes. I utilize an integrative, harm-reduction approach which draws on the unique strengths of each individual as the key to narrating their own healing process. I enjoy working with a wide variety of clients, but specialize in adult and young adult populations.
We all have the capacity within us to effect positive change in our lives, but sometimes we get “stuck” in vicious cycles. In these times we may need additional guidance and support in order to get through some of the things life has thrown our way. If you are here, it means you are at least considering making those changes. I utilize an integrative, harm-reduction approach which draws on the unique strengths of each individual as the key to narrating their own healing process. I enjoy working with a wide variety of clients, but specialize in adult and young adult populations.
From my own personal journey, I have a passion for working with those confronting uncertainties around their sense of identity and how they express themselves. These uncertainties may be from issues related to gender identity and sexuality, difficulties with body image, or feeling lost in the transitional stages of life. I deeply value understanding the unique background of every individual and how the intersectionality of various identities impacts the equally unique nature of everyone's lived experiences. I believe this understanding is the key to developing an effective approach to finding and living as our most authentic selves.
From my own personal journey, I have a passion for working with those confronting uncertainties around their sense of identity and how they express themselves. These uncertainties may be from issues related to gender identity and sexuality, difficulties with body image, or feeling lost in the transitional stages of life. I deeply value understanding the unique background of every individual and how the intersectionality of various identities impacts the equally unique nature of everyone's lived experiences. I believe this understanding is the key to developing an effective approach to finding and living as our most authentic selves.
Nedra Everett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tinley Park, IL 60477 (Online Only)
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including trauma, crisis intervention, depression, anxiety, anger management, parent coaching, grief and loss and relationship interventions. As a therapist, I specialize in providing treatment for anger management, impulse disorders, bipolar disorder, depression, grief and bereavement, maternal mental health and obsessive-compulsive disorder.
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including trauma, crisis intervention, depression, anxiety, anger management, parent coaching, grief and loss and relationship interventions. As a therapist, I specialize in providing treatment for anger management, impulse disorders, bipolar disorder, depression, grief and bereavement, maternal mental health and obsessive-compulsive disorder.
See more therapy options for Orland Hills
Nearby Strength-Based Therapists Searches for Orland Hills
- Country Club Hills
- Flossmoor
- Frankfort
- Hazel Crest
- Matteson
- Mokena
- Oak Forest
- Olympia Fields
- Orland Park
- Palos Heights
- Palos Park
- Tinley Park
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.