In Person Therapists in Orland Hills, IL

We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents/adults. Therapy may be delivered through Individual or Family Therapy. We work with clients with the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Feelings of Emptiness, Guilt, Life-Transitions, Parenting, Relationship Issues, Relapse Prevention,Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.

I believe that, without exception, every individual carries within, the capacity required for healing to occur. As a therapist, it is my honor and privilege to help clients and their families uncover and understand the meanings and feelings associated with their symptoms. Whether the primary client is a child, adolescent, or adult, I work collaboratively with couples/parents to create a treatment plan that is right for the family as a whole. From this perspective we can then work together to discover more adaptive and creative ways to solve problems, build relationships, and live rich and fulfilling lives.

I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.

A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.

In my work, I assist my clients to develop greater insight into and effective strategies to manage the stressful and distressing situations in their life. I strive to create an emotionally supportive, non-judgmental environment and provide clinical insight to guide them through this process.

Sometimes life’s challenges can be difficult to navigate on our own. As a therapist, my role is to walk alongside you on your journey of healing and wellness. If you’ve been struggling with feeling anxious, depressed, overwhelmed, or stuck, we can work together to get you to a place where you have peace, clarity, and happiness.

Understanding The Issue: Gaining insight on what presenting issues someone is coming in with, whether its psychological challenges, life transitions, self-identity, self-esteem, addiction, grief and trauma. Identifying Their Needs: by providing coping skills, understanding and insight through support and validation. Clarifying Their Goals: The goal of therapy would be to attain emotional well-being, healthy relationships, and personal growth. What They Want and Why: Wants and needs vary by case but across the board is healing, resolution, empowerment, happiness and fulfillment.

Life situations can promote depression, anxiety, unhealthy relationships, and self-destructive behaviors. Transitions, grief and loss, or anger issues might be a factor in your not having the life you'd like to currently lead. My goal is to work with individuals and couples exploring problematic areas causing concern in order to build self esteem and promote a sense of well-being. Respectfully, I will meet you wherever you are at in your life in a non-judgmental setting, walking with you through the stage of change.

We all face times when we know we want something different for ourselves, but we don’t exactly know what. We know that the world is changing, that we might need to change too, or maybe even learn how to tolerate uncomfortable feelings that change can bring. Maybe there are parts of your life that feel unmanageable or downright difficult. Change can feel overwhelming, and at the same time we can experience new and exciting parts of life as we go through these transitions and challenges.

I see clients ages 12-80+, who may be dealing with depression, anxiety, relationship problems, family problems, life stage issues, chronic illness, or grief. As we explore your situation, we will learn more about the current problem, and how it is similar to or different from experiences you have had in the past. Your usual ways of solving problems may not be working now. As we reflect on your characteristic responses to people and situations, we will consider changes you can make that will help you get more of what you are looking for in your life.

At Frankfort Counseling Associates we recognize that making that first call can be very difficult, even with the encouragement of others. Be assured our professional staff works diligently to provide a comfortable, friendly and supportive environment in which to explore life's problems, understand obstacles and develop new pathways to change. Our a group of state-licensed independent counseling professionals has come together because of a shared vision of offering caring and compassionate counseling services to children, adolescents, and adults.

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Tinley Park understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

My ideal client is someone navigating transformative life stages, particularly adolescents and young adults facing the challenges of transitioning into adulthood. They may be struggling with issues related to depression, anxiety, and stress, seeking support for identity development, interpersonal and communication skills, or exploring racial identity experiences. Their goal is personal growth and empowerment, and they desire guidance to enhance their daily lives.

There comes a time when we realize that friends and family can't be our only outlet. Sometimes they rush to "fix us" or don't fully understand. Some of us don't have any support at all. We ultimately find that what we need is a neutral person with whom we can unload our burdens, free from judgement and critique. We need strategies to help us cope with difficult feelings and heal from the past. We find that once we begin this important work, we've created a path toward self acceptance, balance and empowerment.

I am an experienced clinician providing therapeutic services since 1999 treating adolescents, teens, adults, and couples. My extensive training comes in the area's of those with Autism, Asperger's, ADD/ADHD, anxiety, depression, and issues with family dynamics, anger, conflict resolution, adjustment, trauma, relationships, parenting, stress management substance abuse and life transitions. I have worked with clients of varying ethnicity, religious, and sexual orientation. I have been trained in the Gottman Couples Therapy method

I specialize in primary and secondary trauma experienced by law enforcement officers, firefighters/paramedics, educators, veterans, mental health professionals, survivors of suicide, survivors of violent crimes, their families, and those struggling with complicated and traumatic grief. I see clients who need help managing their anger and addictive behaviors. Additionally, I work with survivors of Near Death Experiences (NDE). I am Certified in Critical Incident Response and conduct debriefings with the first responders. I also offer mandated psychotherapy for fit-for-duty protocols for law enforcement officers.