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Online Therapists

Photo of A'nna Jurich, MS, LCPC, LPC, CRADC, Counselor
A'nna Jurich
Counselor, MS, LCPC, LPC, CRADC
Verified Verified
Murphysboro, IL 62966
Some of the symptoms we will focus on are anxiety, depression, fear, anger, nightmares, disassociation, flashbacks, & low self esteem.
I love helping people overcome struggles so that they can fully enjoy life as it is meant to be! Things happen, and sometimes even our best efforts aren’t enough to change behavior patterns or to let go of events, losses, or fears. Everyone can heal and change. I will listen to your unique story and help guide you to freedom from your struggles.
Some of the symptoms we will focus on are anxiety, depression, fear, anger, nightmares, disassociation, flashbacks, & low self esteem.
I love helping people overcome struggles so that they can fully enjoy life as it is meant to be! Things happen, and sometimes even our best efforts aren’t enough to change behavior patterns or to let go of events, losses, or fears. Everyone can heal and change. I will listen to your unique story and help guide you to freedom from your struggles.
(618) 262-0151 View (618) 262-0151
Photo of Chase Griffin, MSW, LSW, Clinical Social Work/Therapist
Chase Griffin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61821
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
I specialize in working with youth ages 12 and older, parents, and family dynamics. I also work with adults. The mental health issues I specialize in are: depression and suicidal thoughts/ideation, self-harming behaviors, anxiety, trauma history or disorders, oppositional defiance, ADHD, parenting, peer relationships, self-esteem, sexual abuse, and sexually problematic behaviors. I also specialize in family reintegration and boundary setting. Therapy should be about improving yourself and learning the tools to do that effectively.
(217) 292-6237 View (217) 292-6237
Photo of Cheron Allen, LCPC, Counselor
Cheron Allen
Counselor, LCPC
Verified Verified
Champaign, IL 61820  (Online Only)
At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Systems Theory and Acceptance and Commitment Therapy to address individual and relational needs.
At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Systems Theory and Acceptance and Commitment Therapy to address individual and relational needs.
(773) 207-5400 View (773) 207-5400
Photo of Ariel Warner, MA, QMHP, LPC, Counselor
Ariel Warner
Counselor, MA, QMHP, LPC
Verified Verified
Champaign, IL 61820
I am a Qualified Mental Health Professional with a Master’s Degree in Human Development Counseling and a concentration in Clinical Mental Health Counseling from the University of Illinois Springfield. I have provided counseling services in a variety of different settings including community mental health, university, and private practice. I am experienced in working with children, adolescents, and young adults surrounding difficulties with self-esteem, relationships, anxiety, depression, trauma experiences, and ADHD symptoms.
I am a Qualified Mental Health Professional with a Master’s Degree in Human Development Counseling and a concentration in Clinical Mental Health Counseling from the University of Illinois Springfield. I have provided counseling services in a variety of different settings including community mental health, university, and private practice. I am experienced in working with children, adolescents, and young adults surrounding difficulties with self-esteem, relationships, anxiety, depression, trauma experiences, and ADHD symptoms.
(217) 773-5783 View (217) 773-5783
Photo of Michelle Venegoni-Vigil, Clinical Social Work/Therapist
Michelle Venegoni-Vigil
Clinical Social Work/Therapist
Verified Verified
Murphysboro, IL 62966
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(618) 617-6712 x1 View (618) 617-6712 x1
Photo of Emily Braden, LSW, Clinical Social Work/Therapist
Emily Braden
Clinical Social Work/Therapist, LSW
Verified Verified
Champaign, IL 61820
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with children, teens, and young adults. Most of my clinical expertise is in supporting individuals who struggle with behavioral issues, attention deficit struggles, anxiety, depression, poor self-esteem, and trauma.
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with children, teens, and young adults. Most of my clinical expertise is in supporting individuals who struggle with behavioral issues, attention deficit struggles, anxiety, depression, poor self-esteem, and trauma.
(217) 749-1296 View (217) 749-1296
Photo of Kai Schamer, MSW, Clinical Social Work/Therapist
Kai Schamer
Clinical Social Work/Therapist, MSW
Verified Verified
Champaign, IL 61820
I received my Master’s in Social Work from the University of Illinois after completing my clinical internship here at Keri Powell Therapy. I strive to create a warm, open environment where clients can take the time to explore their feelings and circumstances in a way that is comfortable for them. I love working with clients to figure out the root causes of their problems and work together to find ways to resolve them. I enjoy working with teens and adults and am comfortable working with most mental health concerns.
I received my Master’s in Social Work from the University of Illinois after completing my clinical internship here at Keri Powell Therapy. I strive to create a warm, open environment where clients can take the time to explore their feelings and circumstances in a way that is comfortable for them. I love working with clients to figure out the root causes of their problems and work together to find ways to resolve them. I enjoy working with teens and adults and am comfortable working with most mental health concerns.
(217) 615-5138 View (217) 615-5138
Photo of Mary Steiner, MSW, LSW, Clinical Social Work/Therapist
Mary Steiner
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820
I am a graduate from the Master of Social Work program at University of Illinois Urbana-Champaign. It is my dedication and desire to provide inclusive and welcoming services, and to be able to offer a safe space for all individuals seeking to start (or return) to therapy. I would like to be able to support you in any way I can, to ensure that you are comfortable throughout your healing process. It is important that this is a judgment-free zone, so that we can fully focus on connecting so that we can work through whatever is heavy in your lives.
I am a graduate from the Master of Social Work program at University of Illinois Urbana-Champaign. It is my dedication and desire to provide inclusive and welcoming services, and to be able to offer a safe space for all individuals seeking to start (or return) to therapy. I would like to be able to support you in any way I can, to ensure that you are comfortable throughout your healing process. It is important that this is a judgment-free zone, so that we can fully focus on connecting so that we can work through whatever is heavy in your lives.
(217) 394-5340 View (217) 394-5340
Photo of Abby Brooks, LCPC
Abby Brooks
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Murphysboro, IL 62966
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
My name is Abby Brooks, and I am a Licensed Clinical Professional Counselor based in the suburbs of Chicago and offering telehealth services throughout the state of Illinois. I work with individual teenagers and adults as well as couples, and I use a variety of approaches and techniques that are tailored to each client’s needs. I believe that each person has their own authenticity and truth, and my goal is to help my clients discover theirs and let it shine! I believe my approach works best with teenagers, adults, and couples.
(708) 367-6039 View (708) 367-6039
Photo of Datrese Monique Bradley, LCPC, Licensed Professional Counselor
Datrese Monique Bradley
Licensed Professional Counselor, LCPC
Verified Verified
Carbondale, IL 62901  (Online Only)
My goal is to meet a client where they are while leading them to where they want to be. My ideal client is someone that wants to begin improving their overall functioning. I am comfortable with any type of client, as long as they are willing to be open and honest. I am here to assist you in identifying strengths, to set boundaries, to set realistic and attainable goals, and process through various emotions. My ideal client wants someone to hear them, to understand their journey, and to help them visualize their ability to grow. We will manage transitions together. My ideal client is someone that wants help, are you that client?
My goal is to meet a client where they are while leading them to where they want to be. My ideal client is someone that wants to begin improving their overall functioning. I am comfortable with any type of client, as long as they are willing to be open and honest. I am here to assist you in identifying strengths, to set boundaries, to set realistic and attainable goals, and process through various emotions. My ideal client wants someone to hear them, to understand their journey, and to help them visualize their ability to grow. We will manage transitions together. My ideal client is someone that wants help, are you that client?
(618) 836-8248 View (618) 836-8248
Photo of Henry Woolsey, LPC, NCC, Counselor
Henry Woolsey
Counselor, LPC, NCC
Verified Verified
Champaign, IL 61820
Change is a major source of stress and life is full of change. I believe one of the most helpful applications of therapy is to help clients deal with the changes they experience and incorporate them into their lives-children growing up and leaving home (the client might be the parent or the child), relationship changes, job-related change, dealing with death, or any other changes that challenge you. I offer a safe place to express your feelings about the changes in your life and strive to be a non-judgmental companion through that process.
Change is a major source of stress and life is full of change. I believe one of the most helpful applications of therapy is to help clients deal with the changes they experience and incorporate them into their lives-children growing up and leaving home (the client might be the parent or the child), relationship changes, job-related change, dealing with death, or any other changes that challenge you. I offer a safe place to express your feelings about the changes in your life and strive to be a non-judgmental companion through that process.
(217) 703-0391 View (217) 703-0391
Photo of Abby Heitzig, LSW, Clinical Social Work/Therapist
Abby Heitzig
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland, IL 62249
Therapy is sometimes perceived as a one sided conversation without experiences of meeting and talking with someone as a real person. I can assure you, I am as real as it gets! I work with clients that suffer from various issues like ADHD, anxiety, depression, trauma, etc., to ensure you are able to cope with these while working through every day life in a realistic manner. Life is too short to feel like you have to only go through the motions every day, you should be living your best life, despite life's ups and downs.
Therapy is sometimes perceived as a one sided conversation without experiences of meeting and talking with someone as a real person. I can assure you, I am as real as it gets! I work with clients that suffer from various issues like ADHD, anxiety, depression, trauma, etc., to ensure you are able to cope with these while working through every day life in a realistic manner. Life is too short to feel like you have to only go through the motions every day, you should be living your best life, despite life's ups and downs.
(618) 323-8156 View (618) 323-8156
Photo of Lisa M. Rankin, LCPC, NCC, LSOTP, LSOE, Counselor
Lisa M. Rankin
Counselor, LCPC, NCC, LSOTP, LSOE
Verified Verified
Charleston, IL 61920
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
(217) 885-4151 View (217) 885-4151
Photo of Abby Fisher, LPC, Licensed Professional Counselor
Abby Fisher
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820  (Online Only)
I am a Licensed Professional Counselor with a Master’s degree in Counseling from Eastern Illinois University. I am equipped to support clients who struggle with anxiety, depression, Bipolar disorder, trauma, autism, grief, boundary setting, and the challenges that come from being a part of the LGBTQ+ community. I incorporate skills from various modalities, such as: cognitive behavior therapy, solution-focused therapy, art and play therapy, psychodynamic therapy, applied behavior analysis, and rational emotive behavioral therapy.
I am a Licensed Professional Counselor with a Master’s degree in Counseling from Eastern Illinois University. I am equipped to support clients who struggle with anxiety, depression, Bipolar disorder, trauma, autism, grief, boundary setting, and the challenges that come from being a part of the LGBTQ+ community. I incorporate skills from various modalities, such as: cognitive behavior therapy, solution-focused therapy, art and play therapy, psychodynamic therapy, applied behavior analysis, and rational emotive behavioral therapy.
(217) 860-6386 View (217) 860-6386
Photo of Hayley Buesing, LSW, Clinical Social Work/Therapist
Hayley Buesing
Clinical Social Work/Therapist, LSW
Verified Verified
Champaign, IL 61820
I graduated from the University of Illinois with a Masters in Social Work. My previous work experience is as a crisis counselor for a community mental health center. I have worked with a diverse population, including people from different races, ethnicities, genders, sexual orientations, ages, and socioeconomic statuses. I am interested in working with adolescents, teens, and young adults experiencing depression, anxiety, conflict, life transitions, and bullying.
I graduated from the University of Illinois with a Masters in Social Work. My previous work experience is as a crisis counselor for a community mental health center. I have worked with a diverse population, including people from different races, ethnicities, genders, sexual orientations, ages, and socioeconomic statuses. I am interested in working with adolescents, teens, and young adults experiencing depression, anxiety, conflict, life transitions, and bullying.
(217) 394-9391 View (217) 394-9391
Photo of Irina Podolsky, PsyD, Psychologist
Irina Podolsky
Psychologist, PsyD
Verified Verified
Fairfield, IL 62837
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
I am a Licensed Clinical Psychologist with many years of experience. If you are motivated to advance in life and overcome the obstacles that may potentially hinder your personal, social and professional development, I will be the right person for you to work with.
(618) 226-2164 View (618) 226-2164
Photo of Alexandra Stromidlo, Pre-Licensed Professional
Alexandra Stromidlo
Pre-Licensed Professional
Verified Verified
Du Quoin, IL 62832
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
(618) 740-3675 View (618) 740-3675
Photo of Brandon Aguiar, MSW, LSW, Clinical Social Work/Therapist
Brandon Aguiar
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Champaign, IL 61820
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with teens and young adults. I look at situations through an empathetic lens and use humor to enhance the therapeutic alliance. My areas of interest are depression, anxiety, ADHD, PTSD, bullying, conflict in relationships, challenges in schools, and behavioral management.
I am a Licensed Social Worker with a Master’s Degree in Social Work from the University of Illinois Urbana-Champaign. I enjoy working with teens and young adults. I look at situations through an empathetic lens and use humor to enhance the therapeutic alliance. My areas of interest are depression, anxiety, ADHD, PTSD, bullying, conflict in relationships, challenges in schools, and behavioral management.
(217) 394-5291 View (217) 394-5291
Photo of Dr. Jeffrey Brower, MD
Dr. Jeffrey Brower
MD
Verified Verified
Du Quoin, IL 62832
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
Do you suffer from Depression or have Suicidal Thoughts? TMS provides true treatment with a 75% success rate in treatment with 50% of patients experiencing a full remission of symptoms for patients who struggle with depression and OCD. This includes those who have tried multiple medications and struggled with side effects or have not received relief. TMS is not painful or disruptive, does not cause systemic side effects, and does not require hospitalization or anesthesia. Results are often noticed by family and friends within a week. Patient often report results as early as 3 weeks into treatment.
(931) 378-6213 View (931) 378-6213
Photo of Ashley Doerge, MS, LCPC, CAMS-II
Ashley Doerge
Licensed Clinical Professional Counselor, MS, LCPC, CAMS-II
Verified Verified
Sparta, IL 62286  (Online Only)
Hello! Thank you for visiting my page. My ideal client is one who is open with themselves, has authenticity, integrity, and who is ready to make progress. I work with people who experience childhood trauma, mental health concerns, substance use disorders, co-occurring disorders, and I'm trained in anger management and DBT.
Hello! Thank you for visiting my page. My ideal client is one who is open with themselves, has authenticity, integrity, and who is ready to make progress. I work with people who experience childhood trauma, mental health concerns, substance use disorders, co-occurring disorders, and I'm trained in anger management and DBT.
(618) 852-1799 View (618) 852-1799

See more therapy options for Olney

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.