Therapists in Oblong, IL
![Photo of Max Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f11a6c1-0977-4b3c-8f27-c7b55de7df52/1/320x400.jpeg)
Max Smith, LPC, offers empathy and genuine care to each client. He guides them to explore and process the challenges they bring to each session, and he puts them on path to the change they seek. While he treats people of all ages, Max especially enjoys working with children, adolescents, and young adults. He supports clients struggling with anxiety, depression, ADHD, behavioral issues, mood disorders, and is especially skilled at treating: Substance Abuse: Substance abuse brings numerous problem behaviors that can be modified with help.
Max Smith, LPC, offers empathy and genuine care to each client. He guides them to explore and process the challenges they bring to each session, and he puts them on path to the change they seek. While he treats people of all ages, Max especially enjoys working with children, adolescents, and young adults. He supports clients struggling with anxiety, depression, ADHD, behavioral issues, mood disorders, and is especially skilled at treating: Substance Abuse: Substance abuse brings numerous problem behaviors that can be modified with help.
![Photo of Jodi Wiman, LCPC, Counselor](https://photos.psychologytoday.com/f6adf466-e116-4774-8524-97b50b93ba64/1/320x400.jpeg)
Jodi Wiman is a Licensed Clinical Professional Counselor who received her Master's degree in Clinical Psychology in 2002. Her training has allowed her to work in settings such as prisons, sexual assault crisis centers, and domestic violence shelters, and she has spent her post graduate career working in community mental health and private practice. In 2012, Jodi completed training to become an Illinois and Missouri State Supreme Court Certified Divorce Mediator.
Jodi Wiman is a Licensed Clinical Professional Counselor who received her Master's degree in Clinical Psychology in 2002. Her training has allowed her to work in settings such as prisons, sexual assault crisis centers, and domestic violence shelters, and she has spent her post graduate career working in community mental health and private practice. In 2012, Jodi completed training to become an Illinois and Missouri State Supreme Court Certified Divorce Mediator.
![Photo of Kevin Lage, LCPC](https://photos.psychologytoday.com/ced4a40e-afe4-413f-9e48-2890c06a30c2/1/320x400.png)
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
![Photo of Amy Schierbaum, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e87e26c-6bd0-4585-a9ab-89d0efd25746/1/320x400.jpeg)
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
Amy Schierbaum is a Licensed Clinical Social Worker (LCSW). Amy has practiced Social Work for the past 12 years. She has worked in public education, therapeutic programming, and addiction treatment. She is passionate about helping others; meeting her clients where they are at, developing a trusting rapport, and working together to accomplish their goals. Amy is committed to treating adolescents, individuals, couples, and families.
More Therapists Nearby
![Photo of Leanne Deister-Goodwin, MOL, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c215d12e-855d-42d4-944c-fe5dc65e861b/1/320x400.jpeg)
Leanne Deister-Goodwin
Licensed Professional Counselor, MOL, LPC
Verified Verified
Robinson, IL 62454
Clients 15 and above who are ready to get to know themselves, develop strategies for finding peace and healing from emotional pain will find a person-centered, strength-based, trauma informed environment in which to thrive. Most of us live in survival mode which creates difficulties in daily functioning and impacts our physical bodies over time.
Clients 15 and above who are ready to get to know themselves, develop strategies for finding peace and healing from emotional pain will find a person-centered, strength-based, trauma informed environment in which to thrive. Most of us live in survival mode which creates difficulties in daily functioning and impacts our physical bodies over time.
![Photo of Michael Hooten, LCSW, MSW, AASW, BS, BA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fc11bc6-6978-40a9-8363-163c6c820dcf/2/320x400.jpeg)
Michael Hooten
Clinical Social Work/Therapist, LCSW, MSW, AASW, BS, BA
Verified Verified
1 Endorsed
Robinson, IL 62454 (Online Only)
If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.
If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.
![Photo of Marissa Krager, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db25d4bc-70c7-4df4-b800-f0a44ad61be9/1/320x400.jpeg)
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
My name is Marissa Krager, I’m a Licensed Clinical Social Worker (LCSW) and Licensed School Social Worker (PEL) in the state of Illinois. I like to look at my clients as a whole, (environment, support, interests, strengths, weaknesses) not just individually. I go by my client’s pace, assessing how you are working in counseling and understanding what you're able to process/handle in those moments, never adding pressure. Specializing in trauma, anxiety, depression, and general counseling.
![Photo of Heather L Melton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40fd4f07-a788-4f9b-866e-98c19b765283/1/320x400.jpeg)
Are you ready to establish healthy boundaries in your relationships, whether they are with romantic partners, children, parents, or employers? I can empower you throughout this process. I am also passionate about helping trauma survivors, including first responders, learn effective coping strategies to process your pain, and embark on a genuine journey toward healing. Additionally, I love working with children and parents to strengthen relationships, increase emotion regulation skills, boost confidence, and address challenges like parenting frustration, attention issues, and outbursts.
Are you ready to establish healthy boundaries in your relationships, whether they are with romantic partners, children, parents, or employers? I can empower you throughout this process. I am also passionate about helping trauma survivors, including first responders, learn effective coping strategies to process your pain, and embark on a genuine journey toward healing. Additionally, I love working with children and parents to strengthen relationships, increase emotion regulation skills, boost confidence, and address challenges like parenting frustration, attention issues, and outbursts.
![Photo of Tiffany Clapp, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e42ea189-c56a-4851-92d1-f76ae8ef8e59/1/320x400.jpeg)
Tiffany Clapp
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Robinson, IL 62454 (Online Only)
Every person has a story that is made up of thoughts, actions, and major events that have shaped them into who they are today. However, some chapters of our story include unpleasant experiences, emotions, and memories that still cause us suffering today. I want you to know that you don't have to feel alone anymore. If you have experienced complex trauma, suffer from low self-esteem/self-worth, or struggle with setting healthy boundaries, I am the Therapist for you! I want to learn everything about your story, help you heal, give you the support that you've always desired, and make you finding happiness my top priority!
Every person has a story that is made up of thoughts, actions, and major events that have shaped them into who they are today. However, some chapters of our story include unpleasant experiences, emotions, and memories that still cause us suffering today. I want you to know that you don't have to feel alone anymore. If you have experienced complex trauma, suffer from low self-esteem/self-worth, or struggle with setting healthy boundaries, I am the Therapist for you! I want to learn everything about your story, help you heal, give you the support that you've always desired, and make you finding happiness my top priority!
![Photo of Elizabeth Salmo, LCPC, Counselor](https://photos.psychologytoday.com/6e28d517-ad96-4897-9383-cf4e7548afab/2/320x400.png)
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Hi! I'm Beth Salmo, licensed in MO, IL, and FL as a professional counselor. My work is focused on helping people who are struggling with mood disorders, anxiety, trauma, and moral injury. I've also helped clients with personality disorders and who are on the autism spectrum. I have many years of experience helping people with mood and anxiety disorders; those who are neurodivergent; and relational issues to include members of the LGBTQIA+ community. I approach therapy from a CBT and Reality-Choice lens and often infuse therapeutic humor into my sessions.
Online Therapists
![Photo of Neelma Zafar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d13030ee-26d8-4c1b-bba7-adde3373a76d/2/320x400.jpeg)
Hello, I'm Neelma Zafar, a dedicated mental health therapist committed to breaking down the stigma surrounding mental well-being. Regardless of your cultural background, I firmly believe that your mental and emotional health deserves the same attention as your physical well-being. Taking the courageous step to seek help can be daunting, but I am here to meet you where you are, embracing your unique strengths. My therapeutic approach is rooted in trauma-focused and evidence-based methods, empowering clients on their journey to healing.
Hello, I'm Neelma Zafar, a dedicated mental health therapist committed to breaking down the stigma surrounding mental well-being. Regardless of your cultural background, I firmly believe that your mental and emotional health deserves the same attention as your physical well-being. Taking the courageous step to seek help can be daunting, but I am here to meet you where you are, embracing your unique strengths. My therapeutic approach is rooted in trauma-focused and evidence-based methods, empowering clients on their journey to healing.
![Photo of Jeana Roth, MA, LPC-MO, LCPC-IL, NCC, Counselor](https://photos.psychologytoday.com/904e7fe0-5826-4147-af0c-4c97434dc93e/1/320x400.jpeg)
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and Spiritual Abuse don't have to have the last word. There is hope for healing, integration, and attachment repair.
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and Spiritual Abuse don't have to have the last word. There is hope for healing, integration, and attachment repair.
![Photo of Lindsay Moore, LCPC, Counselor](https://photos.psychologytoday.com/aa8b0f5f-bf5f-4a36-b236-0ce43fc070f8/1/320x400.jpeg)
Hi there! I’m Lindsay Moore. Align Counseling & Wellness is my private practice therapy center located in St. Joseph, Illinois that offers counseling and psychotherapy services both in-person and virtually (for IL residents). Chances are you’re here because something in your life is feeling a bit bigger than you can handle, right now. Take a deep breath. You’ve come to the right place!
Hi there! I’m Lindsay Moore. Align Counseling & Wellness is my private practice therapy center located in St. Joseph, Illinois that offers counseling and psychotherapy services both in-person and virtually (for IL residents). Chances are you’re here because something in your life is feeling a bit bigger than you can handle, right now. Take a deep breath. You’ve come to the right place!
![Photo of Mary Steiner, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/632eb03a-a5c1-4623-bbb9-53954f6018e7/1/320x400.jpeg)
I am a graduate from the Master of Social Work program at University of Illinois Urbana-Champaign. It is my dedication and desire to provide inclusive and welcoming services, and to be able to offer a safe space for all individuals seeking to start (or return) to therapy. I would like to be able to support you in any way I can, to ensure that you are comfortable throughout your healing process. It is important that this is a judgment-free zone, so that we can fully focus on connecting so that we can work through whatever is heavy in your lives.
I am a graduate from the Master of Social Work program at University of Illinois Urbana-Champaign. It is my dedication and desire to provide inclusive and welcoming services, and to be able to offer a safe space for all individuals seeking to start (or return) to therapy. I would like to be able to support you in any way I can, to ensure that you are comfortable throughout your healing process. It is important that this is a judgment-free zone, so that we can fully focus on connecting so that we can work through whatever is heavy in your lives.
![Photo of Jessica Culp, MA, LCPC, CET1, Counselor](https://photos.psychologytoday.com/c6511c80-968d-4440-a23f-5b0635427e06/1/320x400.jpeg)
Those who come to me for therapy are ready to try something different, and experience an authentic relationship with a therapist who is down to earth, warm and seriously appreciates humor. Through our therapeutic relationship you can begin noticing and reducing problematic trauma responses and process past experiences and cycles that are hindering the life you want to enjoy. My clients gain skills relationally to benefit the relationships they are already in and challenge themselves to build new healthy ones.
Those who come to me for therapy are ready to try something different, and experience an authentic relationship with a therapist who is down to earth, warm and seriously appreciates humor. Through our therapeutic relationship you can begin noticing and reducing problematic trauma responses and process past experiences and cycles that are hindering the life you want to enjoy. My clients gain skills relationally to benefit the relationships they are already in and challenge themselves to build new healthy ones.
![Photo of Angela Farris, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70903157-fe60-4380-89bd-7a55b9b8185e/1/320x400.png)
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
My name is Angela Farris, and I am a Licensed Clinician Social Worker with more than 12 years of experience in the field. I have a strong background working with depression, anxiety, and trauma, and I primarily use Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Motivational Interviewing, and Trauma-informed modalities. I have enjoyed working with a diverse group of individuals with a wide range of diagnoses. I am a Christian woman who believes in treating everyone equally and with respect and kindness.
![Photo of Cheryl Carter, PsyD, Psychologist](https://photos.psychologytoday.com/ad4cc2aa-1ab6-4362-914f-47dacad03ade/1/320x400.jpeg)
Cheryl Carter is a licensed clinical psychologist, who has been practicing since 2016. She received both her Masters and Doctoral Degrees from Adler University (Formerly, The Adler School of Professional Psychology) in Chicago, IL. She completed her pre-doctoral APA-accredited internship and post-doctoral fellowship at the Colorado Mental Health Institute at Fort Logan in Denver, Colorado. Dr. Carter specializes in providing individual psychotherapy to adults with histories of complex PTSD, anxiety, depression, relationship problems, grief/loss, and trauma.
Cheryl Carter is a licensed clinical psychologist, who has been practicing since 2016. She received both her Masters and Doctoral Degrees from Adler University (Formerly, The Adler School of Professional Psychology) in Chicago, IL. She completed her pre-doctoral APA-accredited internship and post-doctoral fellowship at the Colorado Mental Health Institute at Fort Logan in Denver, Colorado. Dr. Carter specializes in providing individual psychotherapy to adults with histories of complex PTSD, anxiety, depression, relationship problems, grief/loss, and trauma.
![Photo of LaShaunna D Lesure, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8dc3b1de-209a-49d0-b58b-00ed824f3996/1/320x400.jpeg)
Have you been feeling overwhelmed, constantly plagued by worries, or battling the weight of sadness that just won't lift? Maybe you’re losing interest in activities you once enjoyed or finding it hard to get through everyday tasks? Anxiety or depression can be debilitating, casting a shadow over your life and making each day a struggle. I specialize in treating anxiety and depression through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety and depression is unique.
Have you been feeling overwhelmed, constantly plagued by worries, or battling the weight of sadness that just won't lift? Maybe you’re losing interest in activities you once enjoyed or finding it hard to get through everyday tasks? Anxiety or depression can be debilitating, casting a shadow over your life and making each day a struggle. I specialize in treating anxiety and depression through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety and depression is unique.
![Photo of Becky Harrison Catalyst Counseling, MS, LCPC, Counselor](https://photos.psychologytoday.com/e5185033-dc65-4303-8fba-f28d7b015837/1/320x400.jpeg)
Becky Harrison Catalyst Counseling
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Champaign, IL 61820
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues.
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues.
![Photo of Chel Garrison, CLC, Pre-Licensed Professional](https://photos.psychologytoday.com/646947e8-87f5-4998-81d7-e2a496c52ea5/2/320x400.png)
At the core of my being, I believe that every person is created with purpose and a plan for their life that is both unique and valuable. I believe you have the answers to where you want to go already, you just need someone to help you unwind the complexities of your thoughts, decide the first step, and then the next steps until you’ve become who you were designed to be! With a goal of becoming who you were created to be in all aspects of your life I am welcoming you to an opportunity to partner with her to intentionally choose the next steps in your journey.
At the core of my being, I believe that every person is created with purpose and a plan for their life that is both unique and valuable. I believe you have the answers to where you want to go already, you just need someone to help you unwind the complexities of your thoughts, decide the first step, and then the next steps until you’ve become who you were designed to be! With a goal of becoming who you were created to be in all aspects of your life I am welcoming you to an opportunity to partner with her to intentionally choose the next steps in your journey.
See more therapy options for Oblong
How does your Therapist compare?
Number of Therapists in Oblong, IL
< 10
Therapists in Oblong, IL who prioritize treating:
100% | Depression |
100% | Anxiety |
75% | Grief |
75% | Bipolar Disorder |
75% | Alcohol Use |
75% | Life Transitions |
50% | Relationship Issues |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Oblong, IL see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oblong?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.