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Online Therapists

Photo of Guy E Oberrwise, LCSW, Clinical Social Work/Therapist
Guy E Oberrwise
Clinical Social Work/Therapist, LCSW
Verified Verified
Orland Park, IL 60467
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.
I have extensive clinical experience in treating adolescents, adults, families and couples. I specialize in the treatment of mood and anxiety disorders, eating disorders and substance abuse. I improve my patient's lives by implementing evidenced-based treatment approaches such as Dialectical Behavior Therapy and Cognitive Behavior Therapy in combination with a supportive, skill based approach to decrease symptoms and provide a brighter future for their lives. I also provide Exposure Response Prevention Therapy for OCD and am certified to treat Body-Focused Repetitive Behaviors such as hair pulling, skin picking, and nail biting.
(708) 512-7278 View (708) 512-7278
Photo of Jamie Simmert, MS, LSW, EMDR, Clinical Social Work/Therapist
Jamie Simmert
Clinical Social Work/Therapist, MS, LSW, EMDR
Verified Verified
Mokena, IL 60448
I specialize in anxiety/depression, relationship issues, bipolar disorder, substance abuse, eating disorders, PTSD/trauma (EMDR), and improving communication and self-esteem.
We’ve all experienced times when we just feel stuck, going through the motions of life rather than actually living our best lives. Anxiety, depression, addiction, low self-esteem, past trauma or many other issues can impact your ability to live a full and happy life and have healthy family and other relationships. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and many more. I enjoy working with child/adolescent, adult, and geriatric populations using a variety of therapeutic techniques including CBT, DBT, 12-Step, Trauma-Informed, and Family Systems Therapy.
I specialize in anxiety/depression, relationship issues, bipolar disorder, substance abuse, eating disorders, PTSD/trauma (EMDR), and improving communication and self-esteem.
We’ve all experienced times when we just feel stuck, going through the motions of life rather than actually living our best lives. Anxiety, depression, addiction, low self-esteem, past trauma or many other issues can impact your ability to live a full and happy life and have healthy family and other relationships. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and many more. I enjoy working with child/adolescent, adult, and geriatric populations using a variety of therapeutic techniques including CBT, DBT, 12-Step, Trauma-Informed, and Family Systems Therapy.
(708) 315-2734 View (708) 315-2734
Photo of Kayla E Rogers, MA, LCPC
Kayla E Rogers
Licensed Clinical Professional Counselor , MA, LCPC
Verified Verified
Joliet, IL 60431
As a LCPC, my expertise is in providing trauma-informed psychotherapy to children, adolescents, and adults. Disorders I treat most frequently include anxiety, depression, relationship issues, post-traumatic stress disorder, eating disorders, bipolar disorder, life transitions, autism, stress management, and attention deficit hyperactivity disorder. These challenges can look different for everyone, especially across various stages in life and often co-occur. It is important to evaluate where you are personally and where you want to be. Please visit my website at kbcounselingservices.clientsecure.me
As a LCPC, my expertise is in providing trauma-informed psychotherapy to children, adolescents, and adults. Disorders I treat most frequently include anxiety, depression, relationship issues, post-traumatic stress disorder, eating disorders, bipolar disorder, life transitions, autism, stress management, and attention deficit hyperactivity disorder. These challenges can look different for everyone, especially across various stages in life and often co-occur. It is important to evaluate where you are personally and where you want to be. Please visit my website at kbcounselingservices.clientsecure.me
(331) 200-3657 View (331) 200-3657
Photo of Gabrielle Smith, LCSW, Clinical Social Work/Therapist
Gabrielle Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
From navigating substance abuse, eating disorders, trauma, and various mood disorders to addressing religious trauma, my practice encompasses a wide spectrum of experiences.
Creating a safe and nurturing space amid life's challenges is vital for healing and growth. I understand that seeking therapy can be daunting, especially when societal stigma or personal experiences hinder asking for help. My aim is to break down these barriers and offer a sanctuary where individuals feel understood, accepted, and empowered to embark on their journey towards well-being. With over a decade of experience in both inpatient and outpatient settings, I've had the privilege of supporting teens and adults facing diverse challenges.
From navigating substance abuse, eating disorders, trauma, and various mood disorders to addressing religious trauma, my practice encompasses a wide spectrum of experiences.
Creating a safe and nurturing space amid life's challenges is vital for healing and growth. I understand that seeking therapy can be daunting, especially when societal stigma or personal experiences hinder asking for help. My aim is to break down these barriers and offer a sanctuary where individuals feel understood, accepted, and empowered to embark on their journey towards well-being. With over a decade of experience in both inpatient and outpatient settings, I've had the privilege of supporting teens and adults facing diverse challenges.
(217) 765-8634 View (217) 765-8634
Photo of Lisa M Nardi Byrne - Lisa M Nardi, PC, MA , LCPC , PC
Lisa M Nardi, PC
Licensed Clinical Professional Counselor, MA , LCPC , PC
Verified Verified
Joliet, IL 60435  (Online Only)
Anxiety, PTSD, Separation Anxiety, Depression, ADD/ADHD, Grief/Loss (also Loss of a Pet, Infertility), Eating Disorders, Parenting.
We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding.
Anxiety, PTSD, Separation Anxiety, Depression, ADD/ADHD, Grief/Loss (also Loss of a Pet, Infertility), Eating Disorders, Parenting.
We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding.
(708) 280-0279 View (708) 280-0279
Photo of Lynn Panepinto, LCSW, CCTP-II, EMDR , Clinical Social Work/Therapist
Lynn Panepinto
Clinical Social Work/Therapist, LCSW, CCTP-II, EMDR
Verified Verified
Mokena, IL 60448
I have extensive experience working with individuals, couples and families with issues such as mood/anxiety disorders, trauma, PTSD, stress, eating disorders, marriage/couples/relationship issues, family conflict, among others.
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
I have extensive experience working with individuals, couples and families with issues such as mood/anxiety disorders, trauma, PTSD, stress, eating disorders, marriage/couples/relationship issues, family conflict, among others.
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
(708) 316-9132 View (708) 316-9132
Photo of Becky Rzegocki, MA, LCPC, NCC, Counselor
Becky Rzegocki
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Bradley, IL 60915
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD and trauma related issues. In my work with clients, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Interpersonal Therapy. I believe in creating a supportive therapeutic relationship and working together in determining what the client's goals are for treatment.
I am a Licensed Clinical Professional Counselor with five years of clinical experience. I have worked in a variety of clinical settings including inpatient, intensive outpatient, partial hospitalization, and residential programs. I have treated a variety of issues including: eating disorders, self injury, anxiety, depression, stress management, OCD, relationship issues, suicidal ideation, PTSD and trauma related issues. In my work with clients, I utilize Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy and Interpersonal Therapy. I believe in creating a supportive therapeutic relationship and working together in determining what the client's goals are for treatment.
(815) 873-6344 View (815) 873-6344
Photo of Dr. Mary Derbish, PhD, MSW, LSW, Clinical Social Work/Therapist
Dr. Mary Derbish
Clinical Social Work/Therapist, PhD, MSW, LSW
Verified Verified
Champaign, IL 61821
You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.
You may not be there yet, but you are one step closer than you were yesterday. I specialize in treating kids and teens with anxiety, depression, low self-esteem, lack of confidence, eating disorders, difficult friendships and relationships, and trouble adjusting after divorce or other life changes. I am also passionate about empowering women through various stages of life: transitioning to college, identity development, becoming a mom, relationship conflict, divorce, and mental health. I offer parenting sessions to parents of children with emotional or behavioral struggles, and couples or family therapy for a variety of issues.
(217) 269-8583 View (217) 269-8583
Photo of Izabela Lomnicki, MA, LCPC, NCC, Counselor
Izabela Lomnicki
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Shorewood, IL 60404
I am passionate about helping people progress through their struggles. During difficult times we need guidance and support to help us cope, transition, and work through difficulties that at times keep us stuck. With compassion, I offer support, and help my clients develop skills and understanding into dealing with issues and learning to take on new approaches to life. My specialities include eating disorders, relationship issues, life transitions, and anxieties. The best investment you can make is taking the time to grow, and empower yourself.
I am passionate about helping people progress through their struggles. During difficult times we need guidance and support to help us cope, transition, and work through difficulties that at times keep us stuck. With compassion, I offer support, and help my clients develop skills and understanding into dealing with issues and learning to take on new approaches to life. My specialities include eating disorders, relationship issues, life transitions, and anxieties. The best investment you can make is taking the time to grow, and empower yourself.
(331) 204-0263 View (331) 204-0263
Photo of Rachel Bunyard, LCPC, Licensed Professional Counselor
Rachel Bunyard
Licensed Professional Counselor, LCPC
Verified Verified
Champaign, IL 61820
Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder (PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,
Rachel Bunyard is a Licensed Clinical Professional Counselor (LPC) and specializes in working with children, adolescents, and adults who have experienced trauma and want to improve their coping skills and overall mental health. Emotional and psychological trauma can make you feel helpless and Rachel is here to help you find hope and heal from your trauma. She has worked with clients with a wide range of life challenges such as sexual assault, sexual violence, post-traumatic stress disorder (PTSD), substance abuse, anxiety, depression, eating disorders, self-harm, personality disorders, Executive Functioning Disorders, and others,
(833) 975-1341 View (833) 975-1341
Photo of Joanna Kling, MEd, LCPC, NCC, Counselor
Joanna Kling
Counselor, MEd, LCPC, NCC
Verified Verified
Urbana, IL 61801
I enjoy working with a diverse population, in terms of age, gender,race,culture,and sexual orientation. I have been practicing for almost 40 years and use a strength-based interactive approach. I consider myself a generalist, but my specialties include working with trauma, eating disorders, couple and family relationships, and LGBT issues. My clients appreciate my directness and my sense of humor.
I enjoy working with a diverse population, in terms of age, gender,race,culture,and sexual orientation. I have been practicing for almost 40 years and use a strength-based interactive approach. I consider myself a generalist, but my specialties include working with trauma, eating disorders, couple and family relationships, and LGBT issues. My clients appreciate my directness and my sense of humor.
(217) 953-4264 View (217) 953-4264
Photo of Sarah Hart, MA, LCPC, C-DBT, Counselor
Sarah Hart
Counselor, MA, LCPC, C-DBT
Verified Verified
2 Endorsed
Frankfort, IL 60423
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
(708) 816-5495 View (708) 816-5495
Photo of Marissa Latko, MSW, LCSW, Clinical Social Work/Therapist
Marissa Latko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mokena, IL 60448  (Online Only)
I believe that empathy and compassion are the foundation of the healing relationship. I believe in meeting clients where they are at in their therapeutic journey. I am trained in working with clients struggling with a variety of difficulties such as: depression, anxiety, mood disorders, eating disorders, and trauma. I believe that therapy is a collaborative process and I work alongside my clients to identify goals that aide in decreasing emotional turmoil and suffering. I use an integrative approach in therapy, pulling from CBT, DBT, psychodynamic, solutions-focused, and trauma-informed.
I believe that empathy and compassion are the foundation of the healing relationship. I believe in meeting clients where they are at in their therapeutic journey. I am trained in working with clients struggling with a variety of difficulties such as: depression, anxiety, mood disorders, eating disorders, and trauma. I believe that therapy is a collaborative process and I work alongside my clients to identify goals that aide in decreasing emotional turmoil and suffering. I use an integrative approach in therapy, pulling from CBT, DBT, psychodynamic, solutions-focused, and trauma-informed.
(708) 726-5149 View (708) 726-5149
Photo of Katie DeMent, MA, LCPC, CCATP, NBHWC
Katie DeMent
Licensed Clinical Professional Counselor, MA, LCPC, CCATP, NBHWC
Verified Verified
Frankfort, IL 60423
A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.
A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.
(708) 627-2255 View (708) 627-2255
Photo of Angela R. Wilson, LCPC, Counselor
Angela R. Wilson
Counselor, LCPC
Verified Verified
1 Endorsed
Champaign, IL 61820
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
(217) 645-6283 View (217) 645-6283
Photo of Deanna Morelli, LCPC, Counselor
Deanna Morelli
Counselor, LCPC
Verified Verified
Champaign, IL 61820
I have a passion for working with the LGBTQ+ community, as well as providing therapy to those coping with anxiety, depression, trauma history, autism, body image/eating disorders, substance use, and relationship conflict.
I am a licensed clinical professional counselor with advanced experience in marriage and family counseling. For nearly a decade, I have had the opportunity to work with individuals and families in a variety of settings and circumstances. I enjoy working with clients of all ages, whether that is working with individuals, families, or couples. My focus is to work with my clients to identify their individual needs, and establish goals that not only assist in meeting those needs, but that celebrate the strengths and gifts that already exist in them.
I have a passion for working with the LGBTQ+ community, as well as providing therapy to those coping with anxiety, depression, trauma history, autism, body image/eating disorders, substance use, and relationship conflict.
I am a licensed clinical professional counselor with advanced experience in marriage and family counseling. For nearly a decade, I have had the opportunity to work with individuals and families in a variety of settings and circumstances. I enjoy working with clients of all ages, whether that is working with individuals, families, or couples. My focus is to work with my clients to identify their individual needs, and establish goals that not only assist in meeting those needs, but that celebrate the strengths and gifts that already exist in them.
(866) 420-3256 View (866) 420-3256
Photo of Jessica Callahan, MS, LCPC, Counselor
Jessica Callahan
Counselor, MS, LCPC
Verified Verified
Mokena, IL 60448
My experience includes: addictions, mood disorders, eating disorders, self injury, mood and anxiety disorders, trauma, and personality disorders.
Do you feel that there are barriers between you and your meaningful life? Sometimes, therapy can provide the supportive environment, education, and the insight needed to begin eliminating these barriers and to increase the quality of daily living. My goals are to assist you in becoming more self aware, to provide a safe and supportive environment, and to work with you to create effective coping strategies in order to address the stressors, maladaptive behaviors, or emotional hurts in your life.
My experience includes: addictions, mood disorders, eating disorders, self injury, mood and anxiety disorders, trauma, and personality disorders.
Do you feel that there are barriers between you and your meaningful life? Sometimes, therapy can provide the supportive environment, education, and the insight needed to begin eliminating these barriers and to increase the quality of daily living. My goals are to assist you in becoming more self aware, to provide a safe and supportive environment, and to work with you to create effective coping strategies in order to address the stressors, maladaptive behaviors, or emotional hurts in your life.
(708) 998-4587 View (708) 998-4587
Photo of Amberly Krause, LSW, CADC, Clinical Social Work/Therapist
Amberly Krause
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
Joliet, IL 60435
I have experience in working with trauma, self-harm, neurodivergency, substance use, eating disorders, and mood disorders.
Deciding to enter therapy can be a scary choice, which is why I believe that building rapport and getting to know my clients is the best way to support them in whatever challenges they are facing. I meet my clients where they're at and support them and help them navigate difficulties in a therapeutic manner. I believe psychoeducation can be a powerful tool of change, which is why I incorporate that into the safe-space I foster, along with other therapeutic modalities.
I have experience in working with trauma, self-harm, neurodivergency, substance use, eating disorders, and mood disorders.
Deciding to enter therapy can be a scary choice, which is why I believe that building rapport and getting to know my clients is the best way to support them in whatever challenges they are facing. I meet my clients where they're at and support them and help them navigate difficulties in a therapeutic manner. I believe psychoeducation can be a powerful tool of change, which is why I incorporate that into the safe-space I foster, along with other therapeutic modalities.
(815) 998-9663 View (815) 998-9663
Photo of Staci McNicholl, MSW, LCSW, Clinical Social Work/Therapist
Staci McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Champaign, IL 61820
Healthy relationships, children, parenting, and families are my passion. In addition to having a set of 20-year-old twins and 16-year-old, my husband and I also have a toddler. This, together with my almost 25 years in practice and specialized certifications, allows me to work alongside you on life stressors such as family court, custody, and family/divorce mediation/parent coordination concerns as well as the issues of anxiety, trauma, depression, eating disorders, body image, and family/marriage issues.
Healthy relationships, children, parenting, and families are my passion. In addition to having a set of 20-year-old twins and 16-year-old, my husband and I also have a toddler. This, together with my almost 25 years in practice and specialized certifications, allows me to work alongside you on life stressors such as family court, custody, and family/divorce mediation/parent coordination concerns as well as the issues of anxiety, trauma, depression, eating disorders, body image, and family/marriage issues.
(217) 253-8676 View (217) 253-8676
Photo of Margaret Anne Weatherly, MA, LCPC, Counselor
Margaret Anne Weatherly
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Bloomington, IL 61701
I believe that we are all placed in a specific place and time for a greater purpose. Life is hard and many of us lose our way and this leads to confusion, lonliness and often we develop addictive and maladaptive behaviors to deal with our issues. Our issues are real but we go about solving them in a nonproductive way. I help a client look at alternative ways of living often pulling from his strengths and encouraging him to incorporate spirituality as a guide. I am a Christ follower and incorporate His teaching into my own life and therapy.
I believe that we are all placed in a specific place and time for a greater purpose. Life is hard and many of us lose our way and this leads to confusion, lonliness and often we develop addictive and maladaptive behaviors to deal with our issues. Our issues are real but we go about solving them in a nonproductive way. I help a client look at alternative ways of living often pulling from his strengths and encouraging him to incorporate spirituality as a guide. I am a Christ follower and incorporate His teaching into my own life and therapy.
(309) 378-8298 View (309) 378-8298

See more therapy options for Oakwood

Eating Disorders Therapists

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.