Codependency Therapists in Oakbrook Terrace, IL
You are valuable just as you are, and there's nothing broken about you. Asking for professional help, like you're doing right now, is a testament to your strength and commitment to growth. I have experience helping people in a variety of different areas, but am especially passionate about supporting those with anxiety, depression, shame, grief, self-esteem, codependency, perfectionism, adult caregivers, medical personnel, and evangelical deconstruction. Together, we will create a safe place that's designed for you.
You are valuable just as you are, and there's nothing broken about you. Asking for professional help, like you're doing right now, is a testament to your strength and commitment to growth. I have experience helping people in a variety of different areas, but am especially passionate about supporting those with anxiety, depression, shame, grief, self-esteem, codependency, perfectionism, adult caregivers, medical personnel, and evangelical deconstruction. Together, we will create a safe place that's designed for you.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
Ashley Kallas
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Oakbrook Terrace, IL 60181
Life’s journey will surprise us with twists, unexpected paths and roadblocks. As your therapist, my goal is to create a warm, supportive and non-judgmental environment where you will feel empowered to navigate through the life challenges that are bringing you down. You are the expert on you! I’ll meet you where your needs are. Then my job is to support you and implement the tools that will best help you find relief from your pain. Whether you are feeling anxious, depressed, struggling with a life transition, grieving a loss, or looking to make positive changes in your life; I’m here to help you heal and grow.
Life’s journey will surprise us with twists, unexpected paths and roadblocks. As your therapist, my goal is to create a warm, supportive and non-judgmental environment where you will feel empowered to navigate through the life challenges that are bringing you down. You are the expert on you! I’ll meet you where your needs are. Then my job is to support you and implement the tools that will best help you find relief from your pain. Whether you are feeling anxious, depressed, struggling with a life transition, grieving a loss, or looking to make positive changes in your life; I’m here to help you heal and grow.
You don’t have to go through this alone. A meaningful life is always full of challenges, and sometimes we need a trusted guide for a difficult leg of the journey. When you make the decision to try therapy, you deserve to feel safe, valued, and understood by your therapist. My approach is open and authentic. I believe in warmth, humor, and engaging as a human being, not just as a clinician.
You don’t have to go through this alone. A meaningful life is always full of challenges, and sometimes we need a trusted guide for a difficult leg of the journey. When you make the decision to try therapy, you deserve to feel safe, valued, and understood by your therapist. My approach is open and authentic. I believe in warmth, humor, and engaging as a human being, not just as a clinician.
Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.
Having to pick a therapist can be incredibly overwhelming! Don't let the stress of the unknown stop you from taking that leap. As a genuine and compassionate clinician, I enjoy connecting with my clients in a safe, non-judgmental, and empathetic environment. With 10 years experience working beside adults and adolescents struggling with substance use issues, I have helped clients move past shame and guilt to develop a strong identity and achieve personal growth.
If you are reading this then you are taking the first step to self-care and self-compassion. I know this is not an easy task and so I welcome you, and commend you. I am a licensed clinical psychologist with training and practice in health psychology, university counseling, inpatient treatment, corrections, and bariatric psychology. I have specialties in addressing weight concerns/body image, overeating, addiction, bariatrics, trauma, depression, anxiety, family conflict, ACOA/Al-Anon, and women's issues. I offer information/treatment/assessments to individuals undergoing or considering bariatric surgery.
If you are reading this then you are taking the first step to self-care and self-compassion. I know this is not an easy task and so I welcome you, and commend you. I am a licensed clinical psychologist with training and practice in health psychology, university counseling, inpatient treatment, corrections, and bariatric psychology. I have specialties in addressing weight concerns/body image, overeating, addiction, bariatrics, trauma, depression, anxiety, family conflict, ACOA/Al-Anon, and women's issues. I offer information/treatment/assessments to individuals undergoing or considering bariatric surgery.
Asma Afridi
Counselor, MEd, LCPC, PEL
Verified Verified
1 Endorsed
Oakbrook Terrace, IL 60181 (Online Only)
As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness.
As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness.
We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.
We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.
Dupage Clinical Counseling Services
Counselor, MA, LCPC
Verified Verified
Oakbrook Terrace, IL 60181
Do you know you need change but are afraid of transformation? Do you feel like you have hit a plateau in life and you aren't sure of your next move? Do you wake up some mornings and ask yourself, "am I really happy?" Are there days that you just feel sad, but can not seem to improve your mood? Throughout my years of practice as a Licensed Professional I have helped my clients from diverse backgrounds, with different life struggles overcome what had them feeling lost and hopeless.
Do you know you need change but are afraid of transformation? Do you feel like you have hit a plateau in life and you aren't sure of your next move? Do you wake up some mornings and ask yourself, "am I really happy?" Are there days that you just feel sad, but can not seem to improve your mood? Throughout my years of practice as a Licensed Professional I have helped my clients from diverse backgrounds, with different life struggles overcome what had them feeling lost and hopeless.
Donna Mills
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Oakbrook Terrace, IL 60181 (Online Only)
Donna Mills has an open and affirming practice with all individuals, families and groups. It is important to Donna to have a caring therapeutic relationship in order to assist you with setting and reaching your goals. Donna Mills assists individuals and families with the stresses of immediate or long term situations. Donna has an understanding for people that experience anxiety and/or depression. Come see Donna for any of your problems or stressors in your life.
Donna Mills has an open and affirming practice with all individuals, families and groups. It is important to Donna to have a caring therapeutic relationship in order to assist you with setting and reaching your goals. Donna Mills assists individuals and families with the stresses of immediate or long term situations. Donna has an understanding for people that experience anxiety and/or depression. Come see Donna for any of your problems or stressors in your life.
Asma Farooq Shaikh
Pre-Licensed Professional, MS, LPC
Verified Verified
1 Endorsed
Oakbrook Terrace, IL 60181
• "Do not judge me by my success, judge me by how many times I fell down and got back up again." – Nelson Mandela. I believe every individual has been gifted with unique strengths due to their life experiences. We all possess the ability for healing, growth, and self-development. Oftentimes, we can feel "stuck" and lose motivation in life. I have had the honor to support clients of all ages in their healing journies by utilizing ACT, CBT, DBT, Solution Focused, Trauma Focused & Strength Based interventions.
• "Do not judge me by my success, judge me by how many times I fell down and got back up again." – Nelson Mandela. I believe every individual has been gifted with unique strengths due to their life experiences. We all possess the ability for healing, growth, and self-development. Oftentimes, we can feel "stuck" and lose motivation in life. I have had the honor to support clients of all ages in their healing journies by utilizing ACT, CBT, DBT, Solution Focused, Trauma Focused & Strength Based interventions.
I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.
I treat children, adolescents, couples and family in a variety of therapeutic means. I have used cognitive behavioral, psychodynamic, EMDR, behavioral, and eclectic therapies in addition to others. I also have experience working with behavioral, mood, anxiety, conduct and other specialties. I appreciate diversity and love working with others of various cultures, abilities and races.
Sarah Hamza
Clinical Social Work/Therapist, LSW, MA
Verified Verified
2 Endorsed
Oakbrook Terrace, IL 60181 (Online Only)
We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based, and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.
We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based, and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.
Jillian Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakbrook Terrace, IL 60181 (Online Only)
Not accepting new clients
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it anymore. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Together we will achieve your goals by developing healthier coping skills, improving your communication, and exploring and setting boundaries.
You've done what you can to manage your depression, anxiety, or addiction on your own yet what previously worked just isn't cutting it anymore. You know a change needs to be made but are unsure as to exactly how you'll do that. You've been wanting to dig deeper, reflect, and do some self-exploration and are seeking a guide for this journey. Taking action to reach out for therapy can be a challenge and here you are taking that leap of faith, making the first step towards an improved you! Together we will achieve your goals by developing healthier coping skills, improving your communication, and exploring and setting boundaries.
More Therapists Nearby
Judith C. Wherley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Villa Park, IL 60181 (Online Only)
I have years of specialized training in the treatment of addiction, codependency, sexual assault and other trauma.
Healing happens in relationships. I value compassion, empathy and trust. My office is a safe and nonjudgmental space. My goal is to empower you as you walk through the difficult times in your life. There is no time like the present to begin or renew the journey.
I have years of specialized training in the treatment of addiction, codependency, sexual assault and other trauma.
Healing happens in relationships. I value compassion, empathy and trust. My office is a safe and nonjudgmental space. My goal is to empower you as you walk through the difficult times in your life. There is no time like the present to begin or renew the journey.
Nicole Rabideau
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
Elmhurst, IL 60126
I have experience working with a broad spectrum of clients in a variety of treatment settings with specialized training in attachment issues, trauma, addictions, codependency, domestic violence, perinatal mood disorders, crisis stabilization, and chronic mental health issues.
My passion is creating a judgment-free zone which allows clients to better understand themselves, set and achieve goals, and work toward living as authentically as possible. I strive to empower others in discovering solutions to their unique life situations by further developing personal strengths while also addressing maladaptive patterns, and navigating challenges effectively. I approach each session with an open mind; receptive to my client's needs and pace.
I have experience working with a broad spectrum of clients in a variety of treatment settings with specialized training in attachment issues, trauma, addictions, codependency, domestic violence, perinatal mood disorders, crisis stabilization, and chronic mental health issues.
My passion is creating a judgment-free zone which allows clients to better understand themselves, set and achieve goals, and work toward living as authentically as possible. I strive to empower others in discovering solutions to their unique life situations by further developing personal strengths while also addressing maladaptive patterns, and navigating challenges effectively. I approach each session with an open mind; receptive to my client's needs and pace.
I have a specialized focus on low self-esteem, codependency, chronic illness/pain, grief/loss, life transitions, and sexual abuse.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
I have a specialized focus on low self-esteem, codependency, chronic illness/pain, grief/loss, life transitions, and sexual abuse.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
Hope Counseling PC
Clinical Social Work/Therapist, MSW, LCSW, CADC, SAP
Verified Verified
Lombard, IL 60148
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents & adults. Therapy may be delivered through Individual or Family Therapy. We address the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Guilt, Life-Transitions, Parenting, Post Traumatic Stress Disorder, Relationship Issues, Relapse Prevention Planning, Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.
We specialize in working with Mental Health and Chemical Dependency and Addiction Related Issues in both adolescents & adults. Therapy may be delivered through Individual or Family Therapy. We address the following concerns: Anger Management, Anxiety, Bipolar Disorder, Boundaries, Chemical Dependency (Alcohol Abuse and Substance Abuse), Codependency, Communication, Conflict-Resolution, Decision Making, Depression, Family Issues, Fear, Guilt, Life-Transitions, Parenting, Post Traumatic Stress Disorder, Relationship Issues, Relapse Prevention Planning, Self Esteem, Self-Injury, School Related Concerns, Stress Management and Trust.
To say that change is difficult is an understatement. Sudden changes in life can leave us reeling with losses, or struggling to cope. It can feel painful to approach change due to barriers such as shame, guilt, resentment, and fear. In the counseling relationship, I strive to create an environment of compassion and trust, in which clients can work through these difficult emotions while knowing they are supported and heard. My role is to walk alongside the client, centering their unique journey, while helping empower them to achieve their goals. Please go to our website to fill out our Google Form if you want to schedule an appt!
To say that change is difficult is an understatement. Sudden changes in life can leave us reeling with losses, or struggling to cope. It can feel painful to approach change due to barriers such as shame, guilt, resentment, and fear. In the counseling relationship, I strive to create an environment of compassion and trust, in which clients can work through these difficult emotions while knowing they are supported and heard. My role is to walk alongside the client, centering their unique journey, while helping empower them to achieve their goals. Please go to our website to fill out our Google Form if you want to schedule an appt!
My goal is to help you become more self-aware and develop better self-care tools, drawing from an eclectic base of skills and techniques. I view struggles from a holistic approach encompassing Mind, Body & Spirit. With the combination of my 30+ years of professional experience, education, and life experiences, we can look at issues with which you struggle within a safe and comfortable environment. My practice focuses on mood disorders, trauma and resulting PTSD, as well as a history of abuse, ACOA, co-dependency, and loss issues, including pet loss. I look forward to accompanying you down your road of healing. A testimonial below:
My goal is to help you become more self-aware and develop better self-care tools, drawing from an eclectic base of skills and techniques. I view struggles from a holistic approach encompassing Mind, Body & Spirit. With the combination of my 30+ years of professional experience, education, and life experiences, we can look at issues with which you struggle within a safe and comfortable environment. My practice focuses on mood disorders, trauma and resulting PTSD, as well as a history of abuse, ACOA, co-dependency, and loss issues, including pet loss. I look forward to accompanying you down your road of healing. A testimonial below:
See more therapy options for Oakbrook Terrace
Nearby Codependency Therapists Searches for Oakbrook Terrace
- Addison
- Bensenville
- Burr Ridge
- Elmhurst
- Glen Ellyn
- Glendale Heights
- Hinsdale
- Lombard
- Oak Brook
- Villa Park
- Westchester
- Willowbrook
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.