Therapists in Oak Park, IL

Photo of John Mundt, PhD, Psychologist
John Mundt
Psychologist, PhD
Verified Verified
2 Endorsed
Oak Park, IL 60302  (Online Only)
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
I'm a seasoned psychotherapist with more than 30 years' experience. I offer a safe and non-judgmental space in which you can freely explore whatever has felt dissatisfying, obsolete, self-defeating or even toxic in your life. Maybe you’re seeking to improve the way you've responded to transitions or traumas, whether recently or many years ago. Maybe you want to figure out how to “jettison” habits, relationships or lifestyles that no longer work for you. Or maybe you want to break free from repeating cycles or patterns that haven’t served you successfully in the past.
(708) 294-7660 View (708) 294-7660
Photo of Julia Jenvey - Jenvey Psychotherapy & Coaching , LCSW, MA, Clinical Social Work/Therapist
Jenvey Psychotherapy & Coaching
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Oak Park, IL 60302  (Online Only)
Breaking unhealthy habits, getting "unstuck", or working through life’s challenges requires creativity. But when we are feeling depressed, anxious, or overwhelmed, our brains tend to follow rigid patterns of thinking, feeling, and reacting. And that makes creativity difficult to access. As a therapist, my goal is to develop a fully creative process with each client and provide a comfortable space to explore and discuss different perspectives and self-care strategies.
Breaking unhealthy habits, getting "unstuck", or working through life’s challenges requires creativity. But when we are feeling depressed, anxious, or overwhelmed, our brains tend to follow rigid patterns of thinking, feeling, and reacting. And that makes creativity difficult to access. As a therapist, my goal is to develop a fully creative process with each client and provide a comfortable space to explore and discuss different perspectives and self-care strategies.
(773) 341-2296 View (773) 341-2296
Photo of Tianna A Hammond, LCPC, Counselor
Tianna A Hammond
Counselor, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60304
Mental Wellness is very important. With over 7 years of experience, I have worked with individuals and families in a variety of community, tele-health, and hospital settings. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL . My hopes are to assist you and your family in making changes for the better. The population I work in range from ages 6 to 64.
Mental Wellness is very important. With over 7 years of experience, I have worked with individuals and families in a variety of community, tele-health, and hospital settings. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL . My hopes are to assist you and your family in making changes for the better. The population I work in range from ages 6 to 64.
(708) 726-0539 View (708) 726-0539
Photo of Kendra A Vargas, LCPC, PMH-C
Kendra A Vargas
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
3 Endorsed
Oak Park, IL 60302
I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.
I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.
(224) 479-0116 View (224) 479-0116
Photo of Leo Lease, LCPC, MA , ATR-P
Leo Lease
Licensed Clinical Professional Counselor, LCPC, MA , ATR-P
Verified Verified
Oak Park, IL 60301  (Online Only)
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
(708) 722-8843 View (708) 722-8843
Photo of Isabel Montoya-Sex Therapist, LPC, Clinical Social Work/Therapist
Isabel Montoya-Sex Therapist
Clinical Social Work/Therapist, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
In our sessions, I hope to create a brave space allowing us to welcome all emotions and versions of you in our time together while inspiring curiosity, accountability and agency. My particular interests are working with neurodivergent couples, BIPOC couples with sexual concerns, and the Latin/Hispanic community to address sexual concerns and identity.
In our sessions, I hope to create a brave space allowing us to welcome all emotions and versions of you in our time together while inspiring curiosity, accountability and agency. My particular interests are working with neurodivergent couples, BIPOC couples with sexual concerns, and the Latin/Hispanic community to address sexual concerns and identity.
(708) 809-3552 View (708) 809-3552
Photo of Christine Look, PhD, Psychologist
Christine Look
Psychologist, PhD
Not Verified Not Verified
Oak Park, IL 60301
Dr. Christine T. Look is a Psychologist in Illinois who has been practicing since 1998. Dr. Look works with individuals, couples, and families facing life challenges. As a psychologist, she sees therapy as a collaborative process between client and therapist. Her role is to provide a safe and confidential space for clients, to understand the nature of their concerns and the challenges facing them. Together, Dr. Look works with clients to identify therapy goals that will create positive changes in their life. The process of therapy is individual.
Dr. Christine T. Look is a Psychologist in Illinois who has been practicing since 1998. Dr. Look works with individuals, couples, and families facing life challenges. As a psychologist, she sees therapy as a collaborative process between client and therapist. Her role is to provide a safe and confidential space for clients, to understand the nature of their concerns and the challenges facing them. Together, Dr. Look works with clients to identify therapy goals that will create positive changes in their life. The process of therapy is individual.
(708) 766-7139 View (708) 766-7139
Photo of Sheila Harris-Fitzpatrick, MA, LCPC, NCC, DCC, PhD
Sheila Harris-Fitzpatrick
Licensed Clinical Professional Counselor, MA, LCPC, NCC, DCC, PhD
Verified Verified
4 Endorsed
Oak Park, IL 60302
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
(630) 491-4239 View (630) 491-4239
Photo of Madeline Murray, LCPC, Counselor
Madeline Murray
Counselor, LCPC
Verified Verified
Oak Park, IL 60301
I am a professional counselor with experience working with adults and adolescents in assisting with managing emotions, and engaging families in treatment to address the needs of their children while providing support and training to parents. I have experience addressing a range needs including depression, anxiety, trauma, mood disorders, grief and loss, attachment, and attention disorders. I utilize a client-centered, empathic approach that assists clients in feeling safe and understood while serving as the catalyst for client growth.
I am a professional counselor with experience working with adults and adolescents in assisting with managing emotions, and engaging families in treatment to address the needs of their children while providing support and training to parents. I have experience addressing a range needs including depression, anxiety, trauma, mood disorders, grief and loss, attachment, and attention disorders. I utilize a client-centered, empathic approach that assists clients in feeling safe and understood while serving as the catalyst for client growth.
(708) 540-2539 View (708) 540-2539
Photo of Tiffany Rowland, LCSW, ACM, Clinical Social Work/Therapist
Tiffany Rowland
Clinical Social Work/Therapist, LCSW, ACM
Verified Verified
1 Endorsed
Oak Park, IL 60302  (Online Only)
Not accepting new clients
Have you been considering seeing a therapist? Or maybe you were recommended to meet with a therapist. Interested in modifying or changing some undesirable behaviors? If you are feeling the need to talk through some challenging situations...You've come to the right place!! I provide individual counseling support to adolescents and adults experiencing various challenges. Areas of specialty includes depression, anxiety, stress reduction, self-esteem/confidence, parenting education, and life skills. Are you ready to accept the challenge to address those behaviors, thoughts, feelings, and experiences? You have made the RIGHT CHOICE!!!
Have you been considering seeing a therapist? Or maybe you were recommended to meet with a therapist. Interested in modifying or changing some undesirable behaviors? If you are feeling the need to talk through some challenging situations...You've come to the right place!! I provide individual counseling support to adolescents and adults experiencing various challenges. Areas of specialty includes depression, anxiety, stress reduction, self-esteem/confidence, parenting education, and life skills. Are you ready to accept the challenge to address those behaviors, thoughts, feelings, and experiences? You have made the RIGHT CHOICE!!!
(708) 938-3291 View (708) 938-3291
Photo of Kayla Wingert, MA, LSW, Clinical Social Work/Therapist
Kayla Wingert
Clinical Social Work/Therapist, MA, LSW
Verified Verified
4 Endorsed
Oak Park, IL 60301
As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.
As a queer and polyamorous therapist, I am passionate about working with queer and trans people, polyamorous individuals and relationships, kink and BDSM communities, and folks living life outside the religious traditions they were raised in. I particularly enjoy working with couples who are exploring opening their relationship or otherwise restructuring their relationship. I also work with triads, polycules, metamours, and other non-monogamous relationship configurations around communication and conflict, jealousy and insecurity, dating and breakups, and rethinking relationships.
(312) 815-5198 View (312) 815-5198
Photo of Rose Mary Spizzirri, MSW, LCSW, Clinical Social Work/Therapist
Rose Mary Spizzirri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
Everyone goes through times of struggle and needs someone to listen, reflect and help them move forward. We specialize in working with persons who have experienced trauma, abuse or neglect. Trauma can lead to many life issues & symptoms that we can help you manage & alleviate. Using trauma-informed attachment focused psychotherapy we provide parents with therapeutic skills to help their children heal. I have worked with families, kids, & adults for 25 of years who have various mental illnesses and emotional challenges. Everyone deserves happiness & we can help you through the healing process to restore your mind, body & spirit.
(708) 697-8009 View (708) 697-8009
Photo of Julie Gerut, LCSW, Clinical Social Work/Therapist
Julie Gerut
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Oak Park, IL 60301
I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.
I help individuals and couples develop clear strategies to reduce feelings of anxiety, depression and loneliness. Those coping with marital or relationship difficulties, career transitions and parenting issues find my gentle directness helpful in improving the quality of their lives. In a calm, neutral environment, I offer clients the opportunity to understand themselves in a manner that leads to more satisfying family, marital and work relationships. I utilize family systems and cognitive behavioral therapy to help individuals and couples improve their communication skills and navigate the uncertain waters of change.
(312) 789-5420 View (312) 789-5420
Photo of Bob Weaver, MDiv, LCSW, CSAT, Clinical Social Work/Therapist
Bob Weaver
Clinical Social Work/Therapist, MDiv, LCSW, CSAT
Verified Verified
Oak Park, IL 60301
For over 20 years, I have treated a wide variety of clients, experiencing a vast array of challenges. I have worked with adolescents to improve coping and communication, and with adults to navigate professional issues, family and relationship issues, as well as to resolve issues of sexuality, including sexual addiction. I have also worked with senior clients to address unresolved issues leading to depression and anxiety. I have also provided treatment in a wide variety of settings, from schools and communities, to hospitals and correctional facilities. He vivido en Latinoamerica, y tengo experiencia con asuntos biculturales, familiares, y de comportamiento.
For over 20 years, I have treated a wide variety of clients, experiencing a vast array of challenges. I have worked with adolescents to improve coping and communication, and with adults to navigate professional issues, family and relationship issues, as well as to resolve issues of sexuality, including sexual addiction. I have also worked with senior clients to address unresolved issues leading to depression and anxiety. I have also provided treatment in a wide variety of settings, from schools and communities, to hospitals and correctional facilities. He vivido en Latinoamerica, y tengo experiencia con asuntos biculturales, familiares, y de comportamiento.
(312) 300-6938 View (312) 300-6938
Photo of Susan A Gabel, MA, LCPC, CCTP-II, CATP
Susan A Gabel
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II, CATP
Verified Verified
4 Endorsed
Oak Park, IL 60301  (Online Only)
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
Life can throw a lot of stressors our way, and for many, this can lead to anxiety, shutdown, and/or feelings of overwhelm. Early childhood experiences have a significant impact on how we respond to stress. I specialize in treating complex or attachment trauma and have training in treatment modalities which support the brain’s and body’s natural capacity to heal. I work with teens, adults, and specifically therapists, to increase awareness of underlying patterns and assist in the healing of unprocessed events. My role is to provide support as we work together towards increasing your overall emotional capacity and regulation.
(331) 267-6389 View (331) 267-6389
Photo of Jackie Carson, MFT, Pre-Licensed Professional
Jackie Carson
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Oak Park, IL 60301
Jacquelyn is a Marriage and Family Therapist with specialized training in working systemically with individuals, couples, and families. She experience in both community mental health and partial hospitalization settings, treating issues of anxiety, depression, suicidal ideation, and (sexual) trauma. She is adamant about addressing matters surrounding high conflict relationships, communication, first and second-generation challenges, grief and loss and complex family dynamics.
Jacquelyn is a Marriage and Family Therapist with specialized training in working systemically with individuals, couples, and families. She experience in both community mental health and partial hospitalization settings, treating issues of anxiety, depression, suicidal ideation, and (sexual) trauma. She is adamant about addressing matters surrounding high conflict relationships, communication, first and second-generation challenges, grief and loss and complex family dynamics.
(708) 809-8110 View (708) 809-8110
Photo of Steven Sacks, MA, LCPC, Counselor
Steven Sacks
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Oak Park, IL 60301
I have 25 years of experience as both a psychotherapist and clinical supervisor/teacher. I work with people with a wide range of emotional issues including: depression, anxiety, relationship struggles, trauma, and early attachment difficulties. I believe psychotherapy is powerful tool and works best with people who are committed to deepening their understanding of themselves and their relationships. I will work collaboratively with you and listen closely as we examine both old and emerging ways of being and managing life's challenges.
I have 25 years of experience as both a psychotherapist and clinical supervisor/teacher. I work with people with a wide range of emotional issues including: depression, anxiety, relationship struggles, trauma, and early attachment difficulties. I believe psychotherapy is powerful tool and works best with people who are committed to deepening their understanding of themselves and their relationships. I will work collaboratively with you and listen closely as we examine both old and emerging ways of being and managing life's challenges.
(773) 551-6728 View (773) 551-6728
Photo of Ilana Lopez, LCSW, Clinical Social Work/Therapist
Ilana Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60301  (Online Only)
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 10 years. I focus on creating an environment in which you will feel at ease and respected. I have an ability to quickly establish rapport which helps you to actively work with me towards your identified goals. My client-centered approach allows you to openly share issues you feel are causing distress and explore ways in which you would like to make changes.
Hi! I am a Licensed Clinical Social Worker (LCSW) and I have been practicing in the mental health field with adolescents and adults for the past 10 years. I focus on creating an environment in which you will feel at ease and respected. I have an ability to quickly establish rapport which helps you to actively work with me towards your identified goals. My client-centered approach allows you to openly share issues you feel are causing distress and explore ways in which you would like to make changes.
(708) 766-8742 View (708) 766-8742
Photo of Sara Schmitz, LCSW, Clinical Social Work/Therapist
Sara Schmitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oak Park, IL 60304
It is my belief that through the therapeutic relationship one can grow and make significant changes in their life. I will provide a supportive environment to assist you to increase your self knowledge, work through difficult feelings, overcome long standing patterns, and to find solutions to improve the overall quality of your relationship both with yourself and with others.
It is my belief that through the therapeutic relationship one can grow and make significant changes in their life. I will provide a supportive environment to assist you to increase your self knowledge, work through difficult feelings, overcome long standing patterns, and to find solutions to improve the overall quality of your relationship both with yourself and with others.
(773) 250-6375 View (773) 250-6375
Photo of Lisa Wiersema, LCPC
Lisa Wiersema
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oak Park, IL 60301
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
(708) 564-3227 View (708) 564-3227

How does your Therapist compare?

Number of Therapists in Oak Park, IL

500+

Average cost per session

$150

Therapists in Oak Park, IL who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
73% Self Esteem
66% Grief
65% Trauma and PTSD
62% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
58% Aetna
48% Cigna and Evernorth

How Therapists in Oak Park, IL see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oak Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.