Sports Performance Therapists in Oak Lawn, IL
I work with individuals dealing with a variety of issues such as depression, trauma, anxiety, and adjusting to new life circumstances. I specialize in helping those struggling with compulsive overeating as well as those struggling to overcome traumatic events. I find that the combination of CBT, EMDR, and mindfulness techniques provide my clients with the tools needed to overcome the obstacles in their life.
I work with individuals dealing with a variety of issues such as depression, trauma, anxiety, and adjusting to new life circumstances. I specialize in helping those struggling with compulsive overeating as well as those struggling to overcome traumatic events. I find that the combination of CBT, EMDR, and mindfulness techniques provide my clients with the tools needed to overcome the obstacles in their life.
Krystal Vazquez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
I am Latina therapist passionate about providing mental health support to underprivileged communities and eliminating the negative stigma of mental health. I enjoy working with children, teens, and adults who are looking for self growth, as well as athletes who are looking for additional support to enhance their performance. I offer Spanish speaking services and virtual sessions.
I am Latina therapist passionate about providing mental health support to underprivileged communities and eliminating the negative stigma of mental health. I enjoy working with children, teens, and adults who are looking for self growth, as well as athletes who are looking for additional support to enhance their performance. I offer Spanish speaking services and virtual sessions.
I work with adolescents, and adults facing challenges such as ADHD, anxiety, depression, religious trauma, identity issues, and performance-related stress. I welcome and value clients from all racial and cultural backgrounds, but especially BIPOC. I am particularly passionate about understanding and addressing issues related to race, religion, sexuality, socioeconomic status, gender, and consensual non-monogamous (CNM) relationships. My practice also extends to working with clients involved in sport and performance, helping them build mental resilience and optimize their performance in all types of performance settings.
I work with adolescents, and adults facing challenges such as ADHD, anxiety, depression, religious trauma, identity issues, and performance-related stress. I welcome and value clients from all racial and cultural backgrounds, but especially BIPOC. I am particularly passionate about understanding and addressing issues related to race, religion, sexuality, socioeconomic status, gender, and consensual non-monogamous (CNM) relationships. My practice also extends to working with clients involved in sport and performance, helping them build mental resilience and optimize their performance in all types of performance settings.
I am a bi-lingual (English and Spanish) Licensed Social Worker serving young people and adults who want to start their process of learning how to care for their emotional well-being and healing. I have experience with people working through depression, bipolar disorder, substance use, grief, sex & intimacy, trauma, anxiety, adjustment disorders, divorce, domestic violence, immigration, life transitions, peer relationships, relationship issues, self esteem, and stress.
I am a bi-lingual (English and Spanish) Licensed Social Worker serving young people and adults who want to start their process of learning how to care for their emotional well-being and healing. I have experience with people working through depression, bipolar disorder, substance use, grief, sex & intimacy, trauma, anxiety, adjustment disorders, divorce, domestic violence, immigration, life transitions, peer relationships, relationship issues, self esteem, and stress.
Marianne Zarzecki
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
Hi there, I'm so glad you're here. I am a Licensed Clinical Professional Counselor and I'm here to help you figure out how your life can be better. Do you feel anxious or sad and generally not yourself? Are you struggling with life transitions? Its hard feeling this way, having to function day to day, without feeling much peace and joy. Everyone at some time in their life will struggle and need extra support and guidance to manage. I aim to meet each client where they are in life. I will provide space for you to express your feelings and offer new tools and coping strategies to help you feel better.
Hi there, I'm so glad you're here. I am a Licensed Clinical Professional Counselor and I'm here to help you figure out how your life can be better. Do you feel anxious or sad and generally not yourself? Are you struggling with life transitions? Its hard feeling this way, having to function day to day, without feeling much peace and joy. Everyone at some time in their life will struggle and need extra support and guidance to manage. I aim to meet each client where they are in life. I will provide space for you to express your feelings and offer new tools and coping strategies to help you feel better.
Let's clarify a few things! Often people who experience anxiety, depression and panic attacks feel like they are stuck forever. They have gone through difficult life challenges or tough transitions that are taking a toll on their ability to cope as well as they would like. If you are going through one or more of these challenges, you are not alone. Seeking help through therapy can be the first step to taking back control of your life. I utilize a holistic and engaged style to achieve both comfort and trust, blended with authentic and respectful therapeutic techniques.
Let's clarify a few things! Often people who experience anxiety, depression and panic attacks feel like they are stuck forever. They have gone through difficult life challenges or tough transitions that are taking a toll on their ability to cope as well as they would like. If you are going through one or more of these challenges, you are not alone. Seeking help through therapy can be the first step to taking back control of your life. I utilize a holistic and engaged style to achieve both comfort and trust, blended with authentic and respectful therapeutic techniques.
More Therapists Nearby
Natalie Graves' Athletic Counseling
Clinical Social Work/Therapist, AM, LCSW, CADC
Verified Verified
2 Endorsed
Orland Park, IL 60462
In sports, it is 90% mental and 10% physical.
An athlete's life is different from other people. Does the stress of being an athlete sometimes makes you feel overwhelmed and alone? Are you expected to be almost perfect and fear you won't measure up and will get ridiculed? Are you afraid of not being "good enough" and coaches losing confidence in you? Does worrying about your performance leave you feeling overanxious? Do you have moments of overwhelming sadness but are afraid to let anyone know because you're an athlete and athletes can't show any signs of weakness, all the while feeling stressed out with no one to go to?
In sports, it is 90% mental and 10% physical.
An athlete's life is different from other people. Does the stress of being an athlete sometimes makes you feel overwhelmed and alone? Are you expected to be almost perfect and fear you won't measure up and will get ridiculed? Are you afraid of not being "good enough" and coaches losing confidence in you? Does worrying about your performance leave you feeling overanxious? Do you have moments of overwhelming sadness but are afraid to let anyone know because you're an athlete and athletes can't show any signs of weakness, all the while feeling stressed out with no one to go to?
Mike Wiley Jr
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60637 (Online Only)
I help my clients with issues including anxiety, depression, sports and work performance, managing public life, life transitions, identity development, family and relationship conflict, racial issues, and spiritual/religious confusion.
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Ultimately, I believe therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, and acquiring new skills that help you feel confident facing everyday life. If this is your first time entering therapy or you are returning for a new experience, I'd love to serve as a tool to help you reach your goals.
I help my clients with issues including anxiety, depression, sports and work performance, managing public life, life transitions, identity development, family and relationship conflict, racial issues, and spiritual/religious confusion.
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Ultimately, I believe therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, and acquiring new skills that help you feel confident facing everyday life. If this is your first time entering therapy or you are returning for a new experience, I'd love to serve as a tool to help you reach your goals.
Suzette Jacob
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60629 (Online Only)
Hello, I'm Suzette Jacob, MSW, LCSW, and I'm here to connect with you – whether you're an adult, a teen, or even an athlete, seeking positive life changes. I firmly believe that addressing concerns directly fosters growth and transformation. I have experience working with people who have issues related to sports performance, depression, anxiety, life transitions, and stress management. I'm committed to unlocking potential and elevating lives. I'm here to create a safe space where you can explore your journey, with a holistic approach that considers your needs, challenges, and aspirations.
Hello, I'm Suzette Jacob, MSW, LCSW, and I'm here to connect with you – whether you're an adult, a teen, or even an athlete, seeking positive life changes. I firmly believe that addressing concerns directly fosters growth and transformation. I have experience working with people who have issues related to sports performance, depression, anxiety, life transitions, and stress management. I'm committed to unlocking potential and elevating lives. I'm here to create a safe space where you can explore your journey, with a holistic approach that considers your needs, challenges, and aspirations.
Relationship Counseling & Psychotherapy Services
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60608
I am dedicated to helping individuals achieve emotional balance and peak performance through a compassionate and holistic approach. With a background in psychology and a passion for sports psychology, I specialize in addressing anxiety, depression, and enhancing sports performance. My goal is to help clients feel more in control of their emotions and find peace within themselves. Whether you're a professional athlete or a weekend warrior, optimizing your mental game is crucial for success. I specialize in sports psychology techniques to help you enhance focus, build confidence, manage performance anxiety, and develop resilience.
I am dedicated to helping individuals achieve emotional balance and peak performance through a compassionate and holistic approach. With a background in psychology and a passion for sports psychology, I specialize in addressing anxiety, depression, and enhancing sports performance. My goal is to help clients feel more in control of their emotions and find peace within themselves. Whether you're a professional athlete or a weekend warrior, optimizing your mental game is crucial for success. I specialize in sports psychology techniques to help you enhance focus, build confidence, manage performance anxiety, and develop resilience.
Nicholas J Piechotte
Clinical Social Work/Therapist, LCSW, MSW, CADC, EMDR
Verified Verified
5 Endorsed
Chicago, IL 60619
I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing.
I enjoy spending time watching movies, listening to music, exploring new restaurants and playing sports.
I approach therapy with positivity, mindfulness, humor and goals. I am a certified substance abuse counselor and an EMDR trained clinician. I also incorporate spirituality to holistically treat my clients mind, body and soul. My clinical skills are rooted in CBT, DBT, Psycho-dynamic and Motivational Interviewing.
Sthefany Alviar
Pre-Licensed Professional, PsyD, MS
Verified Verified
4 Endorsed
Chicago, IL 60655 (Online Only)
I specialize in complex trauma, anxiety, depression, behavioral challenges, relationship difficulties, parent-child relationship (PCIT), cultural identity/experiences, sports performance, and neurodivergent issues.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
I specialize in complex trauma, anxiety, depression, behavioral challenges, relationship difficulties, parent-child relationship (PCIT), cultural identity/experiences, sports performance, and neurodivergent issues.
I believe one of the most courageous acts a person can take is to seek therapy and professional support. As your therapist, my goal is to work collaboratively with you to create a space where you feel safe to learn more about yourself and better understand your thoughts, feelings, and experiences. Seeking to heal and be whole is a brave undertaking, and I hope to journey alongside you as we work towards your therapeutic goals.
Kimberly has interests in professional development and performance coaching to assist individuals with reaching their personal, work, and sports performance potential.
Kimberly specializes in numerous mental health issues, including: Depression, Bipolar Disorder, Anxiety, PTSD, Anger Issues, Relationship issues, and Personality and Behavior Disorders. Over the years, Kimberly has gained expertise with several specialty areas and populations in mental health, including co-occurring disorders, trauma-informed/ gender-responsive treatment, and has significant experience working with diverse populations. Kimberly also has expertise working with clients with substance abuse struggles and is a Registered Dual Disorder Professional (RDDP).
Kimberly has interests in professional development and performance coaching to assist individuals with reaching their personal, work, and sports performance potential.
Kimberly specializes in numerous mental health issues, including: Depression, Bipolar Disorder, Anxiety, PTSD, Anger Issues, Relationship issues, and Personality and Behavior Disorders. Over the years, Kimberly has gained expertise with several specialty areas and populations in mental health, including co-occurring disorders, trauma-informed/ gender-responsive treatment, and has significant experience working with diverse populations. Kimberly also has expertise working with clients with substance abuse struggles and is a Registered Dual Disorder Professional (RDDP).
Keenen Elliot Stevenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60637 (Online Only)
I am dedicated to empowering individuals aged 14-50 to overcome generational trauma, navigate life transitions, and refine their parenting practices. My expertise lies in providing tailored support that facilitates healing and growth, enabling clients to break free from the cycles of trauma and build healthier, more resilient lives. I help clients address deep-rooted issues through compassionate and effective strategies, fostering a positive and transformative impact on their personal and familial relationships.
I am dedicated to empowering individuals aged 14-50 to overcome generational trauma, navigate life transitions, and refine their parenting practices. My expertise lies in providing tailored support that facilitates healing and growth, enabling clients to break free from the cycles of trauma and build healthier, more resilient lives. I help clients address deep-rooted issues through compassionate and effective strategies, fostering a positive and transformative impact on their personal and familial relationships.
Shaheen Bronkowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Chicago, IL 60608 (Online Only)
One of the beautiful things I have the privilege of witnessing as a therapist is the ever-evolving changes and awareness clients develop throughout their healing and growth process. I fully believe that each and every one of us is worth investing the work within ourselves when we develop the courage to seek help. I consider the therapeutic relationship with clients to be a team effort towards reaching the client’s desired goals and outcomes in a safe, non-judgmental space.
One of the beautiful things I have the privilege of witnessing as a therapist is the ever-evolving changes and awareness clients develop throughout their healing and growth process. I fully believe that each and every one of us is worth investing the work within ourselves when we develop the courage to seek help. I consider the therapeutic relationship with clients to be a team effort towards reaching the client’s desired goals and outcomes in a safe, non-judgmental space.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
Individuals, couples, adolescents and young adults benefit from talking with someone who is objective, empathetic & supportive-- exploring concerns, gaining insight, and learning coping skills to become more resilient. In this stressful world, mental health concerns effect us all. I make therapy a conduit for people to recognize and use their own strengths and help them develop coping skills to better adapt to challenges and overcome obstacles--whether they are with relationships, health, work or family. My goal is for people to use the therapeutic work we do as a "spring-board" to greater success and happiness in their lives.
Maintaining a healthy lifestyle can be challenging. We often find ourselves pulled in different directions, prioritizing the needs of others over our own well-being. I specialize in helping people make time for themselves, empowering them to optimize their lives and better support those around them. With over 20 years of experience in health and fitness, I focus on providing a holistic approach to living healthier, more fulfilling lives for individuals aged 40 and over.
Maintaining a healthy lifestyle can be challenging. We often find ourselves pulled in different directions, prioritizing the needs of others over our own well-being. I specialize in helping people make time for themselves, empowering them to optimize their lives and better support those around them. With over 20 years of experience in health and fitness, I focus on providing a holistic approach to living healthier, more fulfilling lives for individuals aged 40 and over.
Jarrod Juskiewicz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Burr Ridge, IL 60527
I am a licensed professional counselor with a background in both sport psychology and clinical mental health. My degree and experience allows me to work with a wide range of ages and diagnoses. I blend my sport psychology and clinical mental health expertise to provide mental skills training to individual athletes, teams, and coaches, while also treating any co-existing mental health issues that my clients may be facing. In viewing each person as unique, I work to provide an individualized therapeutic approach centered on authenticity, acceptance, and empowerment. I am here to support you on a journey of growth.
I am a licensed professional counselor with a background in both sport psychology and clinical mental health. My degree and experience allows me to work with a wide range of ages and diagnoses. I blend my sport psychology and clinical mental health expertise to provide mental skills training to individual athletes, teams, and coaches, while also treating any co-existing mental health issues that my clients may be facing. In viewing each person as unique, I work to provide an individualized therapeutic approach centered on authenticity, acceptance, and empowerment. I am here to support you on a journey of growth.
Taylor Melton
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chicago, IL 60637 (Online Only)
Tired of being tired? I get that. Always having to be strong can be exhausting. Overwhelmed, excessive worry, lack of interest, irritability, and procrastination are just a few things I hear from Black women in therapy. Together in therapy we can address those feelings and work towards your goals and improved mental health.
Tired of being tired? I get that. Always having to be strong can be exhausting. Overwhelmed, excessive worry, lack of interest, irritability, and procrastination are just a few things I hear from Black women in therapy. Together in therapy we can address those feelings and work towards your goals and improved mental health.
Dr Tamara L Tencer & Associates, PC
Psychologist, PsyD, APIT, PSYPACT
Verified Verified
Western Springs, IL 60558
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens we provide support to others. Through the relationship-oriented, Inner Humanism approach, we offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
Supervising since 2005, and a previous Director of Training with over 20 years of experience, I consider it a privilege to offer meaningful work for children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens we provide support to others. Through the relationship-oriented, Inner Humanism approach, we offer an understanding of development across the lifespan. The care individuals receive is characterized by achieving an inner well-being and happiness that remains stable and conflict free regardless of life obstacles, family changes, and daily ups and downs.
See more therapy options for Oak Lawn
Nearby Sports Performance Therapists Searches for Oak Lawn
- Burr Ridge
- Chicago
- Clarendon Hills
- Hinsdale
- La Grange
- Oak Brook
- Oak Forest
- Oak Park
- Orland Park
- Palos Heights
- Tinley Park
- Westchester
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.