Strength-Based Therapists in Oak Forest, IL

I have worked with clients that have experienced concerns from addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. Many people have experienced some form of trauma in their lives and feeling better and hopeful is a goal that people desire.

I am back from maternity leave and navigating my caseload at this time. Please feel free to connect regarding waitlist time frames! I am a creative and empathetic therapist that provides clients with a safe, judgement free space to share their emotions/thoughts/ideas or just a space to vent. I have been in the field for over 15 years with a plethora of experience under my belt. I am more than happy to help you explore your feelings regarding anxiety. depression, trauma and/or adjustment to a major life events. In therapy we are team and I am here to support you; if you have any questions, feel free to call or email me!

Dr. Reif is a licensed clinical social worker with nearly two decades of experience working with teens, young adults, families, and individuals. She knows that starting counseling can be an intimidating first step, and she will gently guide you through the process.

I seek to work with clients who have experiences with trauma and abuse, having seen firsthand how devastating the untreated symptoms of trauma can be on a person's functioning with family, in the workplace and within communities. These symptoms include panic attacks, anxiety, depression, PTSD and can often lead to disabling substance use disorders among other issues. These clients seek to understand why they cannot manage their emotions and have often normalized their abusive experiences, so they do not see why they are struggling to function as easily as they perceive others to be doing.

My name is Jenna, I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, couples counseling, family issues, self-esteem, and abuse.

I am a Licensed Clinical Professional Counselor who works with adults, adolescents, children and families who have experienced various forms of traumatic events, substance use, depression, grief and loss, and anxiety. Understanding that people experience major life altering events, I have made it my personal goal to assist individuals in becoming better equipped to manage their difficulties and increase their functioning, mental health, and well-being by helping them to recognize and use their inherent strengths to be their best selves. Among others, my specialties include Cognitive Behavioral Therapy and Child Parent Psychotherapy.

I am here for you. I have extensive experience in helping adolescents, adults, couples, and families with issues such as school/social issues, anxiety, depression, behavior disorders, social anxiety, parenting, marriage and family issues. I use WDEP, DBT, CBT, and Solution Focused Therapy and carry a youthful Carl Rogers Humanistic vibe. I have worked a lot with teens and families who are struggling in the school environment and home environment. Being a former high school dean has given me insight into those issues. A lot of my recent work is with parenting, and the impact of anxiety and depression on individuals and couples.

While I work with an array of clients with different presenting issues and concerns, I am drawn to working with teens and young adult women. At times, these individuals struggle with feelings of anxiety, depression, and low self-esteem. I enjoy journeying with clients who want to gain understanding, learn coping skills, and challenge and care for themselves in new ways.

Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.

I believe that all people have the potential to overcome whatever obstacles are in their life path, and our relationship is very important in helping you overcome those obstacles. So with that in mind, I will initially spend time just getting to know you and helping you feel comfortable and understood. You can expect a compassionate listener who will help you express issues that sometimes are uncomfortable to talk about. I will also help you establish goals for our work together that will be clear from the beginning of your treatment until the end.

With supportive guidance and a safe therapeutic environment, we can help you overcome the struggles of everyday life. Together, we will develop a customized treatment plan to achieve your personal goals. We specialize in treating a wide range of symptoms and diagnoses. Our clinicians see parents, toddlers, children, adolescents and adults. We offer unique services for students and professionals to accommodate their scheduling needs. We also provide support for adults who are preparing for pre-retirement or early retirement.

You know what feels better than keeping those bottled-up feelings inside? Letting them out in a safe space, with a clinician that will demonstrate unconditional positive regard. I am a licensed clinical professional counselor with 6+ years of experience working with adolescents, teens, young adults, and families. I strive to provide a therapeutic environment that allows for my clients to address current and historical stressors. I am a humanistic therapist whose passion is to walk alongside my client’s journey to their “ideal self.”

Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Tinley Park understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.

Life transitions and difficulties often can be overwhelming to go through alone. We sometimes need guidance and support to overcome life challenges and to achieve our goals. You may be struggling with a range of issues, including depression, anxiety, trauma, relationship issues, self-esteem issues or chronic mental health disorders. Ultimately, you want to live a more fulfilling and satisfying life, free from the limitations and obstacles that have been holding you back. We can work together to achieve your goals and work towards the process of self-discovery and healing.

It's easy to have moments where we no longer recognize ourselves in the mirror and lose who we are when life gets chaotic. We are desperate to reconnect with ourselves again. Whether you are beginning your journey of self-discovery or trying to reinvent yourself, I am here to provide a safe, nonjudgmental environment for self-exploration. We will work together to find a sense of belonging that matches your authentic self. During treatment, I take an integrative approach that includes individual psychology, cognitive behavioral therapy and mindfulness to encourage therapeutic growth.

Are you having difficulties in your relationships, or you just don't feel like yourself anymore? Are you constantly comparing yourself to others, or do you feel like you just don't measure up? I can help you overcome these feeling of insecurities and self-doubt that have been preventing you form living your best life by helping you feel good about you without needing external validation from others.

In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.

Hi ! Thanks for stopping by! Unfortunately, I will be going on maternity leave starting September 2023. However, do not hesitate to reach out via email or phone if you need further guidance finding a provider that will meet your needs! As many years of experience working with children, families, parents (at all different levels- from new to parenting parents to parents who have been parenting for years), and relationships such as married couples, parent-child, I am confident I can lead you in the right direction! For future reference, please keep me in mind as I will be returning from leave the start of the new year- 2024!

As a mother and therapist, I use a relational approach to connect with my clients, I understand the challenges that come from navigating the many roles you may play. I support clients in navigating relationships, understanding their needs and make more time for themself. I work with parents, people struggling with challenging relationships and those managing life transitions.