Teletherapy for Oak Forest, IL
Jessica Krakowsky
Counselor, MA, LCPC, CCTP
Verified Verified
Oak Forest, IL 60452
Waitlist for new clients
I seek to work with clients who have experiences with trauma and abuse, having seen firsthand how devastating the untreated symptoms of trauma can be on a person's functioning with family, in the workplace and within communities. These symptoms include panic attacks, anxiety, depression, PTSD and can often lead to disabling substance use disorders among other issues. These clients seek to understand why they cannot manage their emotions and have often normalized their abusive experiences, so they do not see why they are struggling to function as easily as they perceive others to be doing.
I seek to work with clients who have experiences with trauma and abuse, having seen firsthand how devastating the untreated symptoms of trauma can be on a person's functioning with family, in the workplace and within communities. These symptoms include panic attacks, anxiety, depression, PTSD and can often lead to disabling substance use disorders among other issues. These clients seek to understand why they cannot manage their emotions and have often normalized their abusive experiences, so they do not see why they are struggling to function as easily as they perceive others to be doing.
Richard Melton
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Forest, IL 60452 (Online Only)
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected.
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected.
Nicole Ramel
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Oak Forest, IL 60452
Waitlist for new clients
I am back from maternity leave and navigating my caseload at this time. Please feel free to connect regarding waitlist time frames! I am a creative and empathetic therapist that provides clients with a safe, judgement free space to share their emotions/thoughts/ideas or just a space to vent. I have been in the field for over 15 years with a plethora of experience under my belt. I am more than happy to help you explore your feelings regarding anxiety. depression, trauma and/or adjustment to a major life events. In therapy we are team and I am here to support you; if you have any questions, feel free to call or email me!
I am back from maternity leave and navigating my caseload at this time. Please feel free to connect regarding waitlist time frames! I am a creative and empathetic therapist that provides clients with a safe, judgement free space to share their emotions/thoughts/ideas or just a space to vent. I have been in the field for over 15 years with a plethora of experience under my belt. I am more than happy to help you explore your feelings regarding anxiety. depression, trauma and/or adjustment to a major life events. In therapy we are team and I am here to support you; if you have any questions, feel free to call or email me!
As a Licensed Clinical Professional Counselor, I specialize in working with individuals, couples and families. I provide a calming atmosphere for my clients to feel safe to share their innermost thoughts and feelings. Counseling is most effective when there is a good human connection between therapist and client. Deciding to receive counseling is a source of strength to address things that affect an individual(s) from having an enjoyable life. My strengths as a counselor lies in my accessibility, follow through, patience and clinical skills. Collaboration with other services providers ensure continuity of care for clients.
As a Licensed Clinical Professional Counselor, I specialize in working with individuals, couples and families. I provide a calming atmosphere for my clients to feel safe to share their innermost thoughts and feelings. Counseling is most effective when there is a good human connection between therapist and client. Deciding to receive counseling is a source of strength to address things that affect an individual(s) from having an enjoyable life. My strengths as a counselor lies in my accessibility, follow through, patience and clinical skills. Collaboration with other services providers ensure continuity of care for clients.
Dr. Reif is a licensed clinical social worker with nearly two decades of experience working with teens, young adults, families, and individuals. She knows that starting counseling can be an intimidating first step, and she will gently guide you through the process.
Dr. Reif is a licensed clinical social worker with nearly two decades of experience working with teens, young adults, families, and individuals. She knows that starting counseling can be an intimidating first step, and she will gently guide you through the process.
Michelle Turnbough
Licensed Clinical Professional Counselor, EdD, LCPC, CADC
Verified Verified
Oak Forest, IL 60452
I have worked with clients that have experienced concerns from addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. Many people have experienced some form of trauma in their lives and feeling better and hopeful is a goal that people desire.
I have worked with clients that have experienced concerns from addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. Many people have experienced some form of trauma in their lives and feeling better and hopeful is a goal that people desire.
When working with a client in session, I draw heavily from Cognitive Behavioral theory and use a strength-based approach with the understanding that before we can address what might be “going wrong”, we must first understand the potential for what is “going right.” Regardless of the challenges my clients may be struggling with, I believe that everyone has the innate capability to heal and grow personally; given that the individual is provided with the opportunity and support to explore and understand themselves and their experience.
When working with a client in session, I draw heavily from Cognitive Behavioral theory and use a strength-based approach with the understanding that before we can address what might be “going wrong”, we must first understand the potential for what is “going right.” Regardless of the challenges my clients may be struggling with, I believe that everyone has the innate capability to heal and grow personally; given that the individual is provided with the opportunity and support to explore and understand themselves and their experience.
Thank you for your interest in starting on your therapeutic journey. No matter what your life situation is or what your goals are, I will be alongside you to help you overcome them. This is your story and I will guide you with empathy and understanding through the use of patient-centered approaches to interventions. When I'm not providing therapy, I could be found volunteering with a non-profit for patients with a chronic, rare neurological disease or spending time with my family.
Thank you for your interest in starting on your therapeutic journey. No matter what your life situation is or what your goals are, I will be alongside you to help you overcome them. This is your story and I will guide you with empathy and understanding through the use of patient-centered approaches to interventions. When I'm not providing therapy, I could be found volunteering with a non-profit for patients with a chronic, rare neurological disease or spending time with my family.
I am a Licensed Clinical Professional Counselor who works with adults, adolescents, children and families who have experienced various forms of traumatic events, substance use, depression, grief and loss, and anxiety. Understanding that people experience major life altering events, I have made it my personal goal to assist individuals in becoming better equipped to manage their difficulties and increase their functioning, mental health, and well-being by helping them to recognize and use their inherent strengths to be their best selves. Among others, my specialties include Cognitive Behavioral Therapy and Child Parent Psychotherapy.
I am a Licensed Clinical Professional Counselor who works with adults, adolescents, children and families who have experienced various forms of traumatic events, substance use, depression, grief and loss, and anxiety. Understanding that people experience major life altering events, I have made it my personal goal to assist individuals in becoming better equipped to manage their difficulties and increase their functioning, mental health, and well-being by helping them to recognize and use their inherent strengths to be their best selves. Among others, my specialties include Cognitive Behavioral Therapy and Child Parent Psychotherapy.
Starting therapy can be quite intimidating for some people. So, I strive to create an environment for my clients to feel relaxed, safe and at ease. My therapeutic expertise lies in working with adolescents as well as young adults. Most of my clients have presenting issues such as anxiety, depression, low self-esteem and feeling “stuck.”
Starting therapy can be quite intimidating for some people. So, I strive to create an environment for my clients to feel relaxed, safe and at ease. My therapeutic expertise lies in working with adolescents as well as young adults. Most of my clients have presenting issues such as anxiety, depression, low self-esteem and feeling “stuck.”
My name is Jenna, I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, couples counseling, family issues, self-esteem, and abuse.
My name is Jenna, I am a clinical mental health counselor and certified Pilates instructor. I am passionate about supporting individuals on their journey towards holistic well-being and personal growth. I provide compassionate and evidence-based therapy to help clients navigate through life's challenges. The experience I have developed since my time working with clients has been depression, anxiety, trauma, post-traumatic stress disorder, personality disorders, neurodivergence, play therapy, couples counseling, family issues, self-esteem, and abuse.
Elizabeth Fritz (Lewitke)
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Forest, IL 60452
While I work with an array of clients with different presenting issues and concerns, I am drawn to working with teens and young adult women. At times, these individuals struggle with feelings of anxiety, depression, and low self-esteem. I enjoy journeying with clients who want to gain understanding, learn coping skills, and challenge and care for themselves in new ways.
While I work with an array of clients with different presenting issues and concerns, I am drawn to working with teens and young adult women. At times, these individuals struggle with feelings of anxiety, depression, and low self-esteem. I enjoy journeying with clients who want to gain understanding, learn coping skills, and challenge and care for themselves in new ways.
Mike Minnella
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Oak Forest, IL 60452
Are you anxious or depressed. Need a kind mental "nudge" to make change happen for you? I am here to provide an expert counseling service. If you are willing, we will build skills and best your dilemma to better your self. As a mental health counselor for 23 years I have helped people through their trauma, depression, ADHD, anxiety, bipolar management, family relationships, and other life stressors. Additionally, we may also build a wellness plan for you, if you so desire, to enhance your wellness in coordination with traditional mental health based talk therapy.
Are you anxious or depressed. Need a kind mental "nudge" to make change happen for you? I am here to provide an expert counseling service. If you are willing, we will build skills and best your dilemma to better your self. As a mental health counselor for 23 years I have helped people through their trauma, depression, ADHD, anxiety, bipolar management, family relationships, and other life stressors. Additionally, we may also build a wellness plan for you, if you so desire, to enhance your wellness in coordination with traditional mental health based talk therapy.
Dr. Donna Mendez
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Oak Forest, IL 60452
I am here for you. I have extensive experience in helping adolescents, adults, couples, and families with issues such as school/social issues, anxiety, depression, behavior disorders, social anxiety, parenting, marriage and family issues. I use WDEP, DBT, CBT, and Solution Focused Therapy and carry a youthful Carl Rogers Humanistic vibe. I have worked a lot with teens and families who are struggling in the school environment and home environment. Being a former high school dean has given me insight into those issues. A lot of my recent work is with parenting, and the impact of anxiety and depression on individuals and couples.
I am here for you. I have extensive experience in helping adolescents, adults, couples, and families with issues such as school/social issues, anxiety, depression, behavior disorders, social anxiety, parenting, marriage and family issues. I use WDEP, DBT, CBT, and Solution Focused Therapy and carry a youthful Carl Rogers Humanistic vibe. I have worked a lot with teens and families who are struggling in the school environment and home environment. Being a former high school dean has given me insight into those issues. A lot of my recent work is with parenting, and the impact of anxiety and depression on individuals and couples.
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
Is your child acting out, mad, or sad? Are they not listening? Are they going through a difficult time and need help to get unstuck? Maybe they are not connecting well enough socially? Perhaps you're just concerned about them and you want a professional child therapist to provide insight and therapeutic support? If your child is depressed, moody, anxious, or has social issues, I am here. I am a best fit for you if you are looking for a child-specific therapist who will provide your child with play and talk therapy while keeping you activated in a strategy that supports the changes we make in the therapeutic practice.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.