Solution Focused Brief (SFBT) Therapists in Oak Brook, IL
I’m committed to exploring your trauma, deep wounds, and complex emotional landscapes together. Whether you're dealing with an eating disorder, depression, or anxiety, I will approach your struggles with empathy and courage. Together, we’ll delve into the root causes of your pain, fostering healing and resilience. I will work with you to achieve stability, improve your relationships, and find meaning. I am passionate about helping you gain insight, develop coping skills, and foster resilience, aiming to empower you towards becoming your ideal self. Your journey is important, and I’m here to support you every step of the way.
I’m committed to exploring your trauma, deep wounds, and complex emotional landscapes together. Whether you're dealing with an eating disorder, depression, or anxiety, I will approach your struggles with empathy and courage. Together, we’ll delve into the root causes of your pain, fostering healing and resilience. I will work with you to achieve stability, improve your relationships, and find meaning. I am passionate about helping you gain insight, develop coping skills, and foster resilience, aiming to empower you towards becoming your ideal self. Your journey is important, and I’m here to support you every step of the way.
I am a psychologist and have had a family practice in Elmhurst/Oak Brook, area for the past 25 years. I am on most insurance panels and have morning, afternoon and early evening appointments. What you can expect when you call my office is a return call from me, personally, that day. To insure a quick response, please call my office directly at 630-571-4503. My initial goal is to assess your needs and determine if I can be of help. Secondly, to specifically outline a plan to address those concerns and needs. My therapeutic orientation is cognitive-behavioral, using a solution focused approach.
I am a psychologist and have had a family practice in Elmhurst/Oak Brook, area for the past 25 years. I am on most insurance panels and have morning, afternoon and early evening appointments. What you can expect when you call my office is a return call from me, personally, that day. To insure a quick response, please call my office directly at 630-571-4503. My initial goal is to assess your needs and determine if I can be of help. Secondly, to specifically outline a plan to address those concerns and needs. My therapeutic orientation is cognitive-behavioral, using a solution focused approach.
We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.
We are a strength-based, solution-focused therapy center in Elmhurst, IL. We help families, couples, and individuals resolve a wide variety of behavioral and mental health issues. Our treatment philosophy adheres to the idea that therapy can often be brief when focused on solutions and strengths. Our licensed therapists have several years of experience working with adults, adolescents, and children.
I firmly believe that therapy can benefit everyone when they are ready. Life is full of uncertainties. Everyone encounters challenges and wants to find ways to grow or process past experiences. As a therapist, I give clients a safe space to decompress, discover values, model healthy dynamics, guidance, and nurture curiosity for the future. Feeling lost, stuck, confused, frustrated, stressed, and other emotions is part of the human experience. I currently provide therapy to a wide range of individuals between 14-35 years old who are struggling with depression, anxiety, life transitions, relationship issues, and childhood trauma.
I firmly believe that therapy can benefit everyone when they are ready. Life is full of uncertainties. Everyone encounters challenges and wants to find ways to grow or process past experiences. As a therapist, I give clients a safe space to decompress, discover values, model healthy dynamics, guidance, and nurture curiosity for the future. Feeling lost, stuck, confused, frustrated, stressed, and other emotions is part of the human experience. I currently provide therapy to a wide range of individuals between 14-35 years old who are struggling with depression, anxiety, life transitions, relationship issues, and childhood trauma.
Debra Honig, MSW, LCSW, is a well-seasoned, enthusiastic, and authentic pediatric psychotherapist. She has practiced in many settings in the Chicago area, with a focus on children and their families. Debra uses humor, empathy, and creativity to help children and their families to navigate life's expected and unexpected challenges. Debra uses an eclectic and warm style and focuses on the client's strengths and uniqueness. Debra offers specialization in the areas of self-esteem, ADHD, coping with illness and life transitions, divorce, grief, loss, anxiety, and mood disorders.
Debra Honig, MSW, LCSW, is a well-seasoned, enthusiastic, and authentic pediatric psychotherapist. She has practiced in many settings in the Chicago area, with a focus on children and their families. Debra uses humor, empathy, and creativity to help children and their families to navigate life's expected and unexpected challenges. Debra uses an eclectic and warm style and focuses on the client's strengths and uniqueness. Debra offers specialization in the areas of self-esteem, ADHD, coping with illness and life transitions, divorce, grief, loss, anxiety, and mood disorders.
Amber Burchett
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Oak Brook, IL 60521 (Online Only)
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
Throughout her career, Amber Burchett, LPC, worked in outpatient and residential programs treating issues such as mood disorders, substance abuse, eating disorders, trauma, anger management, and more. She is also a volunteer at PAWWs, where dogs are trained to assist veterans struggling with PTSD and traumatic brain injuries. In therapy, Amber takes a holistic approach and uses whatever methods necessary to assist the client. She is skilled in CBT, DBT, ACT, Solution Focused / Positive Psychology, and more. No matter the method, Amber focuses on building rapport and offers an unbiased, non-judgmental stance to help
While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.
While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.
Paula J. Butler
Marriage & Family Therapist, MS, LMFT, CADC, MAC, C Supv
Verified Verified
Oak Brook, IL 60523
"In any given moment we have two options: to step forward into growth or step back into safety" (Abraham Maslow). Deciding to make changes in one's life takes courage. For many of us life can be difficult. Whether it's addiction, depression, relationship issues or just the fears and insecurities of life, we all have challenges we must face. Therapy is meant to be a safe place where we are able to find courage to walk through these challenges and to find real hope with practical help.
"In any given moment we have two options: to step forward into growth or step back into safety" (Abraham Maslow). Deciding to make changes in one's life takes courage. For many of us life can be difficult. Whether it's addiction, depression, relationship issues or just the fears and insecurities of life, we all have challenges we must face. Therapy is meant to be a safe place where we are able to find courage to walk through these challenges and to find real hope with practical help.
Dolores Lee-Agency Accepting New Patients!
Clinical Social Work/Therapist
Verified Verified
Oak Brook, IL 60523 (Online Only)
Life can be hard, let's take this supportive counseling journey towards healing. At Lifeline Medical Center we have a variety of Counselors/Therapists willing to help you navigate through the challenging times of the healing process. Let's work towards building a solid foundation of self-awareness and self-understanding, so you can maintain a balanced state of mental, emotional and physical health. Call to schedule today.
Life can be hard, let's take this supportive counseling journey towards healing. At Lifeline Medical Center we have a variety of Counselors/Therapists willing to help you navigate through the challenging times of the healing process. Let's work towards building a solid foundation of self-awareness and self-understanding, so you can maintain a balanced state of mental, emotional and physical health. Call to schedule today.
Karen Cipriano
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Whether you are seeking therapy to manage anxiety, find motivation to accomplish your goals, identify and process emotions, increase self-confidence, explore and understand a difficult, or complicated relationship, or manage a life transition, a positive connection with your therapist is crucial. I strive to build that connection by meeting you where you’re at, and supporting you with empathy and understanding while we work together to accomplish your goals.
Whether you are seeking therapy to manage anxiety, find motivation to accomplish your goals, identify and process emotions, increase self-confidence, explore and understand a difficult, or complicated relationship, or manage a life transition, a positive connection with your therapist is crucial. I strive to build that connection by meeting you where you’re at, and supporting you with empathy and understanding while we work together to accomplish your goals.
Gail Suzanne Day
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Oak Brook, IL 60523
Are you struggling with life pressures? Are you feeling like you are drowning with no way out? As a therapist, I am committed and passionate about finding ways to support individuals in owning and exploring their struggles, creating a bridge from emotional drowning to taking control of their lives. I believe in the power to view struggles as an opportunity to grow emotionally and interpersonally, becoming the person you aspire to be. I am a Licensed Social Worker and have been working in the mental health field for over 20 years with vast experience working with children & families, adolescents, adults, and geriatrics population
Are you struggling with life pressures? Are you feeling like you are drowning with no way out? As a therapist, I am committed and passionate about finding ways to support individuals in owning and exploring their struggles, creating a bridge from emotional drowning to taking control of their lives. I believe in the power to view struggles as an opportunity to grow emotionally and interpersonally, becoming the person you aspire to be. I am a Licensed Social Worker and have been working in the mental health field for over 20 years with vast experience working with children & families, adolescents, adults, and geriatrics population
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My ideal client is someone who is looking to improve overall quality of life. It may be unknown exactly in what way or how, but my ideal client is looking to explore what barriers may be present that have been holding them back from making lasting and relevant changes in their lives that would ultimate improve their quality of life.
My ideal client is someone who is looking to improve overall quality of life. It may be unknown exactly in what way or how, but my ideal client is looking to explore what barriers may be present that have been holding them back from making lasting and relevant changes in their lives that would ultimate improve their quality of life.
Yolanda Cosey
Licensed Professional Counselor, EdD, MA, LCPC, NCC, CAMS-II
Verified Verified
Oak Brook, IL 60523
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Hello! Do you find it difficult to stay focused, falling and remaining asleep, or enjoy daily activities? Are you looking for a counselor who is willing to listen to your concerns? Look no further, I am dedicated to welcoming those who are experiencing challenges in their lives and find themselves needing support, safety, and comfort in order to create improved relationships and better lives. I offer a nonjudgmental and safe environment where we can explore challenges and develop solutions together. The use of talk therapy helps us gain a better understanding of ourselves, our patterns and our goals.
Jennifer Eileen Hassler
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Oak Brook, IL 60523
As a social worker in private practice for 25 years, I provide family and individual therapy that allows all clients to feel safe and supported in a therapeutic environment. I work with schools and employers to support and strengthen the individual as well as the family. My diverse professional skills allow me to provide resources in multiple areas of mental health. My areas of concentration are children and adolescents, mood disorders in all ages, developmental delays including Autism Spectrum Disorder, eating disorders, clinical assessment and evaluation. I provide clinical support for ages 3 and up.
As a social worker in private practice for 25 years, I provide family and individual therapy that allows all clients to feel safe and supported in a therapeutic environment. I work with schools and employers to support and strengthen the individual as well as the family. My diverse professional skills allow me to provide resources in multiple areas of mental health. My areas of concentration are children and adolescents, mood disorders in all ages, developmental delays including Autism Spectrum Disorder, eating disorders, clinical assessment and evaluation. I provide clinical support for ages 3 and up.
My ideal client is someone who is open to explore their feelings, beliefs, behavior, and relationships and undertake the journey of change. This will not always be easy; change is difficult and we often times get stuck in unhealthy patterns of behaviors and beliefs. Change can be uncomfortable - sometimes even frightening - even when your in pain. My ideal client is willing to do battle with their ambivalence and their fears and participate in the struggle to learn new ways to cope and deal with what hurts them.
My ideal client is someone who is open to explore their feelings, beliefs, behavior, and relationships and undertake the journey of change. This will not always be easy; change is difficult and we often times get stuck in unhealthy patterns of behaviors and beliefs. Change can be uncomfortable - sometimes even frightening - even when your in pain. My ideal client is willing to do battle with their ambivalence and their fears and participate in the struggle to learn new ways to cope and deal with what hurts them.
Donna Loza, Midwest Center for Hope & Healing, Ltd
Counselor, LCPC, CADC, CODP I
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Donna aligns closely with Adlerian, Cognitive behavioral, Dialectical Behavioral and play therapy. Follow me on LinkedIn to see my latest articles. Adlerian theory has been shown in research for treating multiple mental health conditions: anxiety, depression, grief, postpartum, menopause, OCD, ADHD, eating disorders, personality disorders, schizophrenic, and substance abuse disorders. Adlerian theory suggests that people are driven by a need to feel that they matter, they have value, and they belong. How do you want to grow as a person, what are your dreams and goals?
Donna aligns closely with Adlerian, Cognitive behavioral, Dialectical Behavioral and play therapy. Follow me on LinkedIn to see my latest articles. Adlerian theory has been shown in research for treating multiple mental health conditions: anxiety, depression, grief, postpartum, menopause, OCD, ADHD, eating disorders, personality disorders, schizophrenic, and substance abuse disorders. Adlerian theory suggests that people are driven by a need to feel that they matter, they have value, and they belong. How do you want to grow as a person, what are your dreams and goals?
William S Piekarz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Listening is a lost art in modern psychotherapy. Change begins when you are heard and understood. I use simple, effective, proven techniques to lead my clients to greater insight, which leads to change. Individuals, couples, and families are my focus from adolescents through senior citizens. I help folks manage life's many stressors including but not limited to loss, grief, separation, substance abuse, and illness.
Listening is a lost art in modern psychotherapy. Change begins when you are heard and understood. I use simple, effective, proven techniques to lead my clients to greater insight, which leads to change. Individuals, couples, and families are my focus from adolescents through senior citizens. I help folks manage life's many stressors including but not limited to loss, grief, separation, substance abuse, and illness.
Jeffery L. Siddall
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Oak Brook, IL 60523 (Online Only)
I am a National Certified Counselor and Licensed Professional Counselor. I earned my Master’s degree in Clinical Mental Health Counseling from Adler University in Chicago in 2017. Along with my counseling education and skills, I had a successful first career working as a special education and traditional elementary teacher, reading specialist, and literacy staff developer. Recently, I worked in higher education as a doctorate level college professor for 18 years, at a community college teaching developmental and traditional English classes.
I am a National Certified Counselor and Licensed Professional Counselor. I earned my Master’s degree in Clinical Mental Health Counseling from Adler University in Chicago in 2017. Along with my counseling education and skills, I had a successful first career working as a special education and traditional elementary teacher, reading specialist, and literacy staff developer. Recently, I worked in higher education as a doctorate level college professor for 18 years, at a community college teaching developmental and traditional English classes.
Dr. Tiffany Michele Bellamy
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Oak Brook, IL 60523 (Online Only)
"Life is full of challenges... it's how you respond to them that makes the difference." - Anonymous No one is exempt from life's challenges, but you don't have to face them alone. Whether you're dealing with personal or familial mental illness, feeling sad, unsure of what's next, or like you just can't cope with some of life's struggles, contact me and together we can work towards you reaching your "better!"
"Life is full of challenges... it's how you respond to them that makes the difference." - Anonymous No one is exempt from life's challenges, but you don't have to face them alone. Whether you're dealing with personal or familial mental illness, feeling sad, unsure of what's next, or like you just can't cope with some of life's struggles, contact me and together we can work towards you reaching your "better!"
With over 20 years of experience, I specialize in helping individuals heal from anxiety, depression, relationship challenges, work-related stress, and more. My approach emphasizes behavioral change, understanding, & skill-building to foster personal growth and lasting independence. I am certified in Ketamine Assisted Psychotherapy (KAP) and Alcohol/Substance Misuse Counseling (CADC). I combine evidence-based methods with holistic healing philosophies. My style is relaxed and direct, focusing on what’s most needed in each session, supplemented by personalized homework assignments & optional spiritual direction.
With over 20 years of experience, I specialize in helping individuals heal from anxiety, depression, relationship challenges, work-related stress, and more. My approach emphasizes behavioral change, understanding, & skill-building to foster personal growth and lasting independence. I am certified in Ketamine Assisted Psychotherapy (KAP) and Alcohol/Substance Misuse Counseling (CADC). I combine evidence-based methods with holistic healing philosophies. My style is relaxed and direct, focusing on what’s most needed in each session, supplemented by personalized homework assignments & optional spiritual direction.
See more therapy options for Oak Brook
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.