Anxiety Therapists in Oak Brook, IL
I am passionate to work with issues related to depression, anxiety, grief, life transitions, relationships, trauma, and other everyday life difficulties.
I understand that finding the right therapist can be an overwhelming process. Choosing a complete stranger to share in your journey of health and wellbeing can be a challenge. Making the process comfortable from the beginning is one of my top priorities. You can expect a safe, supportive, and therapeutic environment as a necessary foundation for change. I believe in tailoring the experience for each individual/couple, drawing upon multiple approaches for lasting results. For a more in-depth description of my approach please feel free to visit my website.
I am passionate to work with issues related to depression, anxiety, grief, life transitions, relationships, trauma, and other everyday life difficulties.
I understand that finding the right therapist can be an overwhelming process. Choosing a complete stranger to share in your journey of health and wellbeing can be a challenge. Making the process comfortable from the beginning is one of my top priorities. You can expect a safe, supportive, and therapeutic environment as a necessary foundation for change. I believe in tailoring the experience for each individual/couple, drawing upon multiple approaches for lasting results. For a more in-depth description of my approach please feel free to visit my website.
We will focus on you acquiring insight and skills through using proven techniques to better manage your anxiety/stress or heal from past trauma.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
We will focus on you acquiring insight and skills through using proven techniques to better manage your anxiety/stress or heal from past trauma.
It is a true privilege to be by your side through the most difficult times in your life. As a dedicated and passionate therapist, I will partner with you to create a tailored plan to meet your goals. I use Cognitive Behavioral Therapy (CBT) coupled with a Strengths Based approach.
My name is Gillian Moore, LCSW, CEMDR, CADC. I am a licensed clinical social worker with over 10 years of experience in the mental health and addiction fields. While I am well-versed in many forms of therapy, my current career focus is on the treatment of trauma victims, individuals with PTSD, and individuals who suffer from mild, moderate and severe anxiety disorders.
My name is Gillian Moore, LCSW, CEMDR, CADC. I am a licensed clinical social worker with over 10 years of experience in the mental health and addiction fields. While I am well-versed in many forms of therapy, my current career focus is on the treatment of trauma victims, individuals with PTSD, and individuals who suffer from mild, moderate and severe anxiety disorders.
Vanessa Martinez-Agency Accepting New Patients!
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Vanessa started in the mental health field at a therapeutic day school working with kids from 5-14 years. She has many years of experience working with children and teens diagnosed with autism (ASD), anxiety, depression, OCD, aggressive and self-injurious behaviors. Vanessa has worked as an ABA therapist for over 8 years providing 1:1 in home therapy. Vanessa works with those 13 and over.
Vanessa started in the mental health field at a therapeutic day school working with kids from 5-14 years. She has many years of experience working with children and teens diagnosed with autism (ASD), anxiety, depression, OCD, aggressive and self-injurious behaviors. Vanessa has worked as an ABA therapist for over 8 years providing 1:1 in home therapy. Vanessa works with those 13 and over.
Dina Owen- Psychealth Services Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Brook, IL 60523
If you are struggling with anxiety, depression, or communication issues, I invite you to take the first step towards a healthier, more fulfilling life.
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.
If you are struggling with anxiety, depression, or communication issues, I invite you to take the first step towards a healthier, more fulfilling life.
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Verified Verified
Oak Brook, IL 60523
If you find yourself in an anxious-avoidance cycle, the good news is that anxious-avoidance is actually very treatable with exposure therapy.
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
If you find yourself in an anxious-avoidance cycle, the good news is that anxious-avoidance is actually very treatable with exposure therapy.
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
I focus on practical solutions and personal development to help each client reach their goals and establish necessary skills to improve. I serve teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more. I'm compassionate, straightforward, and build rapport through honesty, transparency, and providing a comfortable space to open up.
I focus on practical solutions and personal development to help each client reach their goals and establish necessary skills to improve. I serve teens and adults struggling with depression, anxiety, relationship issues, trauma, self-harm, grief, and more. I'm compassionate, straightforward, and build rapport through honesty, transparency, and providing a comfortable space to open up.
Nadja Buskirk
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Oak Brook, IL 60523
I am a licensed clinical counselor who is very passionate about helping others. My clinical areas of expertise include depression, anxiety, low-self esteem, substance abuse, addiction, life transitions, grief, and trauma. I'm here to help you meet your therapy goals by providing you with the necessary tools and skills to promote the change & growth you're looking for. Our relationship is based on collaboration and trust. I provide a comfortable environment that will help you feel safe, heard, and understood.
I am a licensed clinical counselor who is very passionate about helping others. My clinical areas of expertise include depression, anxiety, low-self esteem, substance abuse, addiction, life transitions, grief, and trauma. I'm here to help you meet your therapy goals by providing you with the necessary tools and skills to promote the change & growth you're looking for. Our relationship is based on collaboration and trust. I provide a comfortable environment that will help you feel safe, heard, and understood.
Do you live in a constant state of anxiety? Are you experiencing feelings of depression that you have difficulty managing? I am experienced in helping people find solutions to manage their life in a more positive light. I believe that the connection the therapist makes with the client is vital. That connection allows the client to open up and express their concerns to the therapist, and together they can discover strategies for improvement. I help clients work on symptom reduction and help them achieve the goals they want in their lives by creating small, achievable steps.
Do you live in a constant state of anxiety? Are you experiencing feelings of depression that you have difficulty managing? I am experienced in helping people find solutions to manage their life in a more positive light. I believe that the connection the therapist makes with the client is vital. That connection allows the client to open up and express their concerns to the therapist, and together they can discover strategies for improvement. I help clients work on symptom reduction and help them achieve the goals they want in their lives by creating small, achievable steps.
I know it can be a risk trusting another with your deepest fears and feelings, and I have tremendous respect for anyone who begins a therapeutic journey toward self-understanding, self-acceptance & healing.
Asking for help when you are having emotional difficulties may not be easy. Whether you are depressed or anxious, dealing with a recent loss, coping with past or present trauma, have low self-esteem, interpersonal difficulties, or facing the challenges of everyday living and/or negotiating life transitions, you hope to find a compassionate and caring person who will understand. In my practice providing psychotherapy to adults, adolescents, and couples, I offer a comfortable and confidential place where clients can explore feelings and concerns safely, while also addressing their most difficult problems or life challenges.
I know it can be a risk trusting another with your deepest fears and feelings, and I have tremendous respect for anyone who begins a therapeutic journey toward self-understanding, self-acceptance & healing.
Asking for help when you are having emotional difficulties may not be easy. Whether you are depressed or anxious, dealing with a recent loss, coping with past or present trauma, have low self-esteem, interpersonal difficulties, or facing the challenges of everyday living and/or negotiating life transitions, you hope to find a compassionate and caring person who will understand. In my practice providing psychotherapy to adults, adolescents, and couples, I offer a comfortable and confidential place where clients can explore feelings and concerns safely, while also addressing their most difficult problems or life challenges.
I’m committed to exploring your trauma, deep wounds, and complex emotional landscapes together. Whether you're dealing with an eating disorder, depression, or anxiety, I will approach your struggles with empathy and courage. Together, we’ll delve into the root causes of your pain, fostering healing and resilience. I will work with you to achieve stability, improve your relationships, and find meaning. I am passionate about helping you gain insight, develop coping skills, and foster resilience, aiming to empower you towards becoming your ideal self. Your journey is important, and I’m here to support you every step of the way.
I’m committed to exploring your trauma, deep wounds, and complex emotional landscapes together. Whether you're dealing with an eating disorder, depression, or anxiety, I will approach your struggles with empathy and courage. Together, we’ll delve into the root causes of your pain, fostering healing and resilience. I will work with you to achieve stability, improve your relationships, and find meaning. I am passionate about helping you gain insight, develop coping skills, and foster resilience, aiming to empower you towards becoming your ideal self. Your journey is important, and I’m here to support you every step of the way.
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I provide cognitive-behavior therapy and use a variety of techniques to improve relaxation, concentration and self-confidence and relieve anxiety and low mood.
Are you feeling anxious, sad, or irritable? Are you having difficulty concentrating or are withdrawing from others and not enjoying the things you used to find pleasure in doing? Have any of these issues affected your work or school performance and your relationships? If you are experiencing any of these problems, it may be time to explore ways to resolve them in a caring, supportive, and encouraging environment. It's time to discover ways to improve your overall health, quality of life, and sense of well-being.
I provide cognitive-behavior therapy and use a variety of techniques to improve relaxation, concentration and self-confidence and relieve anxiety and low mood.
Are you feeling anxious, sad, or irritable? Are you having difficulty concentrating or are withdrawing from others and not enjoying the things you used to find pleasure in doing? Have any of these issues affected your work or school performance and your relationships? If you are experiencing any of these problems, it may be time to explore ways to resolve them in a caring, supportive, and encouraging environment. It's time to discover ways to improve your overall health, quality of life, and sense of well-being.
Throughout my career I have focused on helping individuals alleviate their overwhelming feelings of depression, anxiety or loss related to everyday or sudden experiences.
How often do you say to yourself, “I feel stressed or overwhelmed.”? In today’s fast-paced world we have less time in our daily life to process our experiences and feelings. We can find ourselves becoming depressed or frustrated. A therapist can provide the additional support and empathy needed to guide you through these negative feelings.
Throughout my career I have focused on helping individuals alleviate their overwhelming feelings of depression, anxiety or loss related to everyday or sudden experiences.
How often do you say to yourself, “I feel stressed or overwhelmed.”? In today’s fast-paced world we have less time in our daily life to process our experiences and feelings. We can find ourselves becoming depressed or frustrated. A therapist can provide the additional support and empathy needed to guide you through these negative feelings.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I see a variety of presenting problems including mood disorders, anxiety disorders, relationship problems, and simply problems in living.
We all want to live healthy, engaged lives of meaning and value. As we live, negative events occur which can lead to use feeling "stuck" and miserable. However, I believe that one can choose to live differently, that change can occur for anyone regardless of your age, problems, or circumstances. Therapy with me involves engaging in a meaningful conversation with each other in a safe environment. Part of this change occurs in our establishment of a collaborative relationship emphasizing respect and authenticity. In therapy, we will explore strengths, values, ways of thinking, expression of emotion, and behaving in healthy ways.
I see a variety of presenting problems including mood disorders, anxiety disorders, relationship problems, and simply problems in living.
We all want to live healthy, engaged lives of meaning and value. As we live, negative events occur which can lead to use feeling "stuck" and miserable. However, I believe that one can choose to live differently, that change can occur for anyone regardless of your age, problems, or circumstances. Therapy with me involves engaging in a meaningful conversation with each other in a safe environment. Part of this change occurs in our establishment of a collaborative relationship emphasizing respect and authenticity. In therapy, we will explore strengths, values, ways of thinking, expression of emotion, and behaving in healthy ways.
While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.
While in school, I was asked why I choose the field of psychology. I replied, "life doesn't need to be so painful". Finding relief isn't always easy. Life offers us many challenges that are not only difficult to face; but, even more painful to face alone. I am here to offer unbiased support and help processing through and uncover feelings, beliefs, behaviors, and consequences to life's discomforts. I counsel: ADULTS in transition, personal development, trauma, depression, anxiety, impulse, and mood disorders. ADOLESCENCE: social anxiety, ocd, adhd/add, school issues/avoidance, self-harm, and issues with self-esteem.
Are you looking for strategies to manage your feelings of anxiety and fear? Are you feeling sad, depressed or withdrawn and don't know how to feel better? Katy offers a supportive, collaborative relationship in assisting clients in reaching their goals. She feels it is important for each client to really be "heard" in a safe, non-judgmental space. Katy enjoys working with children/adolescents and believes that establishing a supportive relationship can have value in guiding the child through these critical years. Katy is also sensitive to women's issues and members of the LGBTQ+ community.
Are you looking for strategies to manage your feelings of anxiety and fear? Are you feeling sad, depressed or withdrawn and don't know how to feel better? Katy offers a supportive, collaborative relationship in assisting clients in reaching their goals. She feels it is important for each client to really be "heard" in a safe, non-judgmental space. Katy enjoys working with children/adolescents and believes that establishing a supportive relationship can have value in guiding the child through these critical years. Katy is also sensitive to women's issues and members of the LGBTQ+ community.
I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I’m experienced in addressing various mental health concerns, including depression, anxiety, OCD, trauma/PTSD, life transition/stressors, relational problems, and self-esteem issues. I'm most passionate about supporting people with Borderline Personality Disorder, Anxiety, and Post Traumatic Stress Disorder. I have experience working in various mental health treatment settings such as an outpatient therapy office, inpatient psychiatric hospital, and residential treatment center.
I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work from the University of Illinois. I’m experienced in addressing various mental health concerns, including depression, anxiety, OCD, trauma/PTSD, life transition/stressors, relational problems, and self-esteem issues. I'm most passionate about supporting people with Borderline Personality Disorder, Anxiety, and Post Traumatic Stress Disorder. I have experience working in various mental health treatment settings such as an outpatient therapy office, inpatient psychiatric hospital, and residential treatment center.
I specialize in working with individuals who experience issues such as; Life transitions, professional and relationship transitions, anxiety, PTSD, trauma, self-esteem, depression, school related issues, grief, gender and sexual identity as well as ethnic identity.
I offer a genuine, compassionate and respectful relationship with clients, so they can reach greater self-awareness and insight. My goal is to help clients to reach greater satisfaction and balance with quality of life overall.
I specialize in working with individuals who experience issues such as; Life transitions, professional and relationship transitions, anxiety, PTSD, trauma, self-esteem, depression, school related issues, grief, gender and sexual identity as well as ethnic identity.
I offer a genuine, compassionate and respectful relationship with clients, so they can reach greater self-awareness and insight. My goal is to help clients to reach greater satisfaction and balance with quality of life overall.
I am passionate about helping people who struggle with anxiety, depression, stress and relationship conflicts. Together we'll find a way for you to cope, adapt and take the next right steps each week. You can start making progress even when you are feeling stuck. Current situations and past trauma can seem overwhelming. Negative chaotic thoughts, feelings and behaviors take over. You'll learn how to manage worry, anger and hurt at home, work, or school over time. I offer warm, caring and non-judgmental support to face fears, grieve and find hope. We'll integrate the best mind-body-spirit tools and techniques until they work for you!
I am passionate about helping people who struggle with anxiety, depression, stress and relationship conflicts. Together we'll find a way for you to cope, adapt and take the next right steps each week. You can start making progress even when you are feeling stuck. Current situations and past trauma can seem overwhelming. Negative chaotic thoughts, feelings and behaviors take over. You'll learn how to manage worry, anger and hurt at home, work, or school over time. I offer warm, caring and non-judgmental support to face fears, grieve and find hope. We'll integrate the best mind-body-spirit tools and techniques until they work for you!
See more therapy options for Oak Brook
Nearby Anxiety Therapists Searches for Oak Brook
- Brookfield
- Burr Ridge
- Clarendon Hills
- Darien
- Hinsdale
- La Grange
- La Grange Highlands
- La Grange Park
- Westchester
- Western Springs
- Westmont
- Willowbrook
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.