Teletherapy for Northfield, IL
Stephanie DeFilippis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Northfield, IL 60093 (Online Only)
I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.
I'm so glad you're here. Taking the first step in your mental health journey is brave and rewarding. At Crescent Moon Therapy, we passionately believe in empowering you to be your most complete self in order to be present for yourself and your family. The therapeutic process is a collaborative space aimed at supporting you in your healing to help you conquer your challenges and work to make positive change. As your therapist, we are with you in your journey to change.
Piper M Benjamin
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Northfield, IL 60093
I am a licensed clinical social worker dedicated to helping individuals overcome challenges and discover their strengths. With a warm and empathetic approach, I create a safe space for clients to explore their vulnerabilities and embark on their journey to healing. From there, we create healthy coping skills and encourage emotional regulation to improve overall wellbeing.
I am a licensed clinical social worker dedicated to helping individuals overcome challenges and discover their strengths. With a warm and empathetic approach, I create a safe space for clients to explore their vulnerabilities and embark on their journey to healing. From there, we create healthy coping skills and encourage emotional regulation to improve overall wellbeing.
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093 (Online Only)
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
You might be seeking therapy for one problem, or perhaps a variety of problems that are interconnected. My clients come to me feeling overwhelmed and seeking a more sustainable way to experience life day-to-day. I might be a good fit in helping you make positive changes in your life and start feeling better if you: Are tired of feeling ashamed about your body; have a complicated or love-hate relationship with food; feel like you are under too much pressure at work or in your relationships; or are a high achiever but never feel like you are (or are doing) enough.
You might be seeking therapy for one problem, or perhaps a variety of problems that are interconnected. My clients come to me feeling overwhelmed and seeking a more sustainable way to experience life day-to-day. I might be a good fit in helping you make positive changes in your life and start feeling better if you: Are tired of feeling ashamed about your body; have a complicated or love-hate relationship with food; feel like you are under too much pressure at work or in your relationships; or are a high achiever but never feel like you are (or are doing) enough.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
Susan Shrifter-Fialkow
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Northfield, IL 60093 (Online Only)
I'm a Licensed Clinical Social Worker with over 25 years of experience helping people with a variety of presenting problems. Are anxiety, depression, health or relationship issues making you feel "stuck" and keeping you from living the life you want right now? I work collaboratively with my clients building on already existing strengths to help reach the goals of behavioral and emotional growth. My approach is integrative, and I find using cognitive/behavioral and family/systems thinking to be most effective in helping my clients.
I'm a Licensed Clinical Social Worker with over 25 years of experience helping people with a variety of presenting problems. Are anxiety, depression, health or relationship issues making you feel "stuck" and keeping you from living the life you want right now? I work collaboratively with my clients building on already existing strengths to help reach the goals of behavioral and emotional growth. My approach is integrative, and I find using cognitive/behavioral and family/systems thinking to be most effective in helping my clients.
Carrie Carren
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
3 Endorsed
Northfield, IL 60093 (Online Only)
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
Finding the right therapist is essential in one's journey toward overcoming obstacles. I believe counseling is a collaborative and creative process where we join together to establish the change you desire. I utilize a direct, honest, and genuine communication style in our relationship. My approach combines psychotherapy and the use of experiential therapy as a means of building communication, trust, and decision-making through individual and family treatment. My treatment also involves the partnership of animal assisted therapy with my Labrador Retriever.
I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.
I believe in everyone's uniqueness, authenticity, resiliency, and strength. I will guide you through the process of self-discovery, self-growth, self-love, and clarity. I assist individuals in setting personal goals and visions and working toward desired results and healthy life. Also, I work with couples who may need some guidance and support while navigating their relationships. My goal is for these couples to leave therapy feeling more connected and secure in their relationships. When working with families, I look at the family as a whole, and address transitions, divorce, trauma, grief, and marital/financial problem.
Kathryn Sapoznick
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Northfield, IL 60093
I believe everyone has the ability, strength, and courage to create the life path they want. Everyone can address issues and make new choices. Challenging times and inner conflicts can motivate one to explore how to make life more meaningful and fulfilling. It is not a simple task to address current problems or old wounds, but it is liberating to resolve them. I will guide you in examining patterns that influence emotional distress and unhappiness. Learning how to cope and change these is part of your process of self-discovery and healing.
I believe everyone has the ability, strength, and courage to create the life path they want. Everyone can address issues and make new choices. Challenging times and inner conflicts can motivate one to explore how to make life more meaningful and fulfilling. It is not a simple task to address current problems or old wounds, but it is liberating to resolve them. I will guide you in examining patterns that influence emotional distress and unhappiness. Learning how to cope and change these is part of your process of self-discovery and healing.
All people can heal, grow, and create positive change in their lives. My role as a therapist is to help you determine where you want to go and how to get there. My holistic approach is guided by meeting each client where they are at and choosing the most effective course of action. Whether we utilize CBT, DBT, ERP, ACT, talk therapy, or some other modality, I will make sure the therapeutic service you receive is tailored directly to your needs.
All people can heal, grow, and create positive change in their lives. My role as a therapist is to help you determine where you want to go and how to get there. My holistic approach is guided by meeting each client where they are at and choosing the most effective course of action. Whether we utilize CBT, DBT, ERP, ACT, talk therapy, or some other modality, I will make sure the therapeutic service you receive is tailored directly to your needs.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, life challenges, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
I believe that progress in therapy should be a collaborative endeavor in a safe and non-judgmental atmosphere. Therapy with my clients is driven by their goals as we explore feelings, beliefs and relationships in a comfortable and confidential atmosphere. My practice specializes in anxiety, depression, ADHD, trauma, grief, life challenges, and family relationships in children and adults. I utilize evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Solution-Focused Therapy as well as mindfulness-based practices to meet the specific needs of each client.
Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.
Are you experiencing anxiety, depression or feeling lost? Are feelings of codependency, addiction or preoccupation crippling your ability to live your life to the fullest? Are you feeling overwhelmed and cannot currently identify your emotions? I am here to support you in self discovery and finding a way together to explore what may be blocking you from living your most authentic life. I work with individuals, couples, and families. I specialize in working with kids and adults who are dealing with emotional/defiant/ social challenges, trauma, abuse, addiction, infertility/prenatal/postpartum, and parenting/family dynamics.
I believe that therapy is an opportunity for growth and healing. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and the inner wisdom that you have already implemented in your life. My practice centers anti-oppressive practices, acknowledging that our intersecting identities impact the way we view ourselves, others, and the world. I place an emphasis on assisting people in advocating for themselves, which sometimes comes in the shape of creating healthier boundaries or learning how to better communicate your needs. We all deserve to move through life being loved for who we are.
I believe that therapy is an opportunity for growth and healing. I offer a safe, responsive environment that builds on the coping methods, survival strategies, and the inner wisdom that you have already implemented in your life. My practice centers anti-oppressive practices, acknowledging that our intersecting identities impact the way we view ourselves, others, and the world. I place an emphasis on assisting people in advocating for themselves, which sometimes comes in the shape of creating healthier boundaries or learning how to better communicate your needs. We all deserve to move through life being loved for who we are.
Melissa H. Pollack
Clinical Social Work/Therapist, MSW, LCSW, ACSW, MA (Ed)
Verified Verified
Northfield, IL 60093
My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 22 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.
My name is Melissa Pollack, and I am a Licensed Clinical Social Worker with over 22 years of experience helping people of all ages. My clients presenting issues and challenges vary but include depression, anxiety, social skills, relationship issues, trauma and stress management. My clients describe me as supportive, caring, and real.
Are you struggling but don't know where to turn? When you talk to friends do you feel judged or worried about burdening them with your problems? Maybe you feel that low self-esteem is preventing you from having fulfilling relationships. These are common problems that many people face but you can learn to feel better about yourself, let go of old hurts and change how you react to challenging situations in the future. These changes are possible and you can get the support you need to develop effective coping strategies and get your life on track.
Are you struggling but don't know where to turn? When you talk to friends do you feel judged or worried about burdening them with your problems? Maybe you feel that low self-esteem is preventing you from having fulfilling relationships. These are common problems that many people face but you can learn to feel better about yourself, let go of old hurts and change how you react to challenging situations in the future. These changes are possible and you can get the support you need to develop effective coping strategies and get your life on track.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
Thank you for visiting my page! Starting your search for a therapist can be an overwhelming process, please reach out for a free consultation phone call where we can get to know each other more. Whether in my work with adults or children, I believe a key piece of therapy is the relationship and I bring a warm and genuine approach. Most importantly, I want you to feel heard, cared for, and safe as we navigate life's stressors in therapy together.
Transitional times in your life sometimes creates angst and stress, which can show up in our bodies in a physical way, as well as, in our relationships. This is an ideal time to engage in therapy. These transitions can occur anywhere in your life; relationship conflict, a break-up, parenting concerns, navigating a new job or a geographical move, graduate school, divorce, family concerns, and health crises, as well as others, which all might result in anxiety or depression.
Transitional times in your life sometimes creates angst and stress, which can show up in our bodies in a physical way, as well as, in our relationships. This is an ideal time to engage in therapy. These transitions can occur anywhere in your life; relationship conflict, a break-up, parenting concerns, navigating a new job or a geographical move, graduate school, divorce, family concerns, and health crises, as well as others, which all might result in anxiety or depression.
I am passionate about helping children, adolescents, and adults who are in need of a warm, authentic, non-judgmental therapist to foster growth and change. I strive to create a safe, collaborative, and trusting therapeutic environment for my clients. I strongly believe in the power of the therapeutic relationship as the foundation for meaningful change, and I look forward to getting to know you and understanding how I can help. I welcome clients of any race, ethnicity, gender identity, sexual orientation, religion, and ability.
I am passionate about helping children, adolescents, and adults who are in need of a warm, authentic, non-judgmental therapist to foster growth and change. I strive to create a safe, collaborative, and trusting therapeutic environment for my clients. I strongly believe in the power of the therapeutic relationship as the foundation for meaningful change, and I look forward to getting to know you and understanding how I can help. I welcome clients of any race, ethnicity, gender identity, sexual orientation, religion, and ability.
I am passionate about providing individualized, effective and high quality therapy to children, adolescents, young adults and families. Over the past 5 years, I have gained extensive experience in treating anxiety disorders, OCD, selective mutism, specific phobias, ADHD, behavioral issues and other individual and family stressors. While a lot has changed in that time frame, one thing that has not is the limitless capacity children have to learn, grow, thrive, and demonstrate resilience. I am deeply committed to helping my clients realize that it is okay to step outside of their comfort zone and that they can do hard things
I am passionate about providing individualized, effective and high quality therapy to children, adolescents, young adults and families. Over the past 5 years, I have gained extensive experience in treating anxiety disorders, OCD, selective mutism, specific phobias, ADHD, behavioral issues and other individual and family stressors. While a lot has changed in that time frame, one thing that has not is the limitless capacity children have to learn, grow, thrive, and demonstrate resilience. I am deeply committed to helping my clients realize that it is okay to step outside of their comfort zone and that they can do hard things
When you enter therapy, you give yourself a unique opportunity to explore your needs and feelings, and find new ways to meet the challenges in your life. A crucial ingredient for success lies in your relationship with your therapist. My approach is human, engaging and collaborative. We explore your feelings, reactions, and understanding of your relationships, and develop a deeper, sense of your needs, wishes, and how to fulfill your goals. I recognize that each person has unique emotional needs and struggles and I work actively to help you find new ways to understand, cope with, and resolve your concerns.
When you enter therapy, you give yourself a unique opportunity to explore your needs and feelings, and find new ways to meet the challenges in your life. A crucial ingredient for success lies in your relationship with your therapist. My approach is human, engaging and collaborative. We explore your feelings, reactions, and understanding of your relationships, and develop a deeper, sense of your needs, wishes, and how to fulfill your goals. I recognize that each person has unique emotional needs and struggles and I work actively to help you find new ways to understand, cope with, and resolve your concerns.
See more therapy options for Northfield
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.