Cognitive Behavioral (CBT) Therapists in Northfield, IL
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.
I specialize in helping clients holistically work through anxiety, depression, imposter syndrome, work-life balance, marital/relationship issues, communication, and family of origin issues. Whether it is managing anxious symptoms, navigating inhibiting conflict, or even just tackling the stressors that come up in the day-to-day, I work with you to uncover your inherent strengths, and help you leverage them with quality strategies to achieve healthy, desired change. Each session, I collaborate with you to lift your biggest constraints, offer quality guidance, and provide the tools to connect with yourself and others more freely.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
My passion for being a Psychotherapist stems from the desire to help others reach their highest potential, no matter the obstacles in life. Individual therapy creates a confidential, caring, and safe environment that promotes self-discovery and growth. My philosophy aims to meet you where you are and to guide and support you by building hope, resiliency, and self–love. I will empower you by using therapeutic strategies that instill aspiration, courage, and progress. Couples treatment provides a safe and trusting environment where we can identify issues and achieve growth.
Debra Berth
Clinical Social Work/Therapist, MA , LSW
Verified Verified
Northfield, IL 60093 (Online Only)
Do you feel stuck? Do you wish your life was different but don’t know how or where to start making changes? You don’t have to figure it out all by yourself. I enjoy working with emerging adults, adults, and seniors on navigating the uncertainty of life transitions. Common issues I work with clients on are establishing life’s goals and identity, cultivating harmony in interpersonal relationships, coping with challenging mental and physical health issues, and processing loss, grief and trauma. I enjoy working with individuals who have been diagnosed with ADHD to foster increased functioning and fulfillment.
Do you feel stuck? Do you wish your life was different but don’t know how or where to start making changes? You don’t have to figure it out all by yourself. I enjoy working with emerging adults, adults, and seniors on navigating the uncertainty of life transitions. Common issues I work with clients on are establishing life’s goals and identity, cultivating harmony in interpersonal relationships, coping with challenging mental and physical health issues, and processing loss, grief and trauma. I enjoy working with individuals who have been diagnosed with ADHD to foster increased functioning and fulfillment.
Alissa Haedt-Matt
Pre-Licensed Professional, PhD
Verified Verified
Northfield, IL 60093 (Online Only)
“The single most remarkable fact of human existence is how hard it is for human beings to be happy” is a quote that has resonated with me for years. Sometimes things happen to us. Sometimes we learn to cope with life in ways that aren’t helpful in the long-term. It is HARD to be happy and fulfilled in today's world, but I can help you get there. My goal is to help clients embrace the full spectrum of who they are and engage in meaningful behavior change that creates a life worth living.
“The single most remarkable fact of human existence is how hard it is for human beings to be happy” is a quote that has resonated with me for years. Sometimes things happen to us. Sometimes we learn to cope with life in ways that aren’t helpful in the long-term. It is HARD to be happy and fulfilled in today's world, but I can help you get there. My goal is to help clients embrace the full spectrum of who they are and engage in meaningful behavior change that creates a life worth living.
I often say it is my job to help make life better. Whether you are worrying too much (anxiety), feeling sad (depression), or dealing with trauma, I will do just that: Help make life better. I have experience with children, adolescents, adults and families and have worked in both the school system and in full-time private practice. My style is practical, and focuses a lot on coping mechanisms and strategies. I have had much success working on a variety of issues as noted below. I enjoy assisting in the progress and achievement of attaining goals. My COVID mission has been "always an opening" and now have associates too!
I often say it is my job to help make life better. Whether you are worrying too much (anxiety), feeling sad (depression), or dealing with trauma, I will do just that: Help make life better. I have experience with children, adolescents, adults and families and have worked in both the school system and in full-time private practice. My style is practical, and focuses a lot on coping mechanisms and strategies. I have had much success working on a variety of issues as noted below. I enjoy assisting in the progress and achievement of attaining goals. My COVID mission has been "always an opening" and now have associates too!
Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Trust and confidentiality allow clients to speak freely from the depths of their mind and soul while feeling truly seen, accepted, and cared for even in their darkest moments. Through a compassionate therapeutic relationship, clients work with the therapist to discover the formation of their unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress
Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Trust and confidentiality allow clients to speak freely from the depths of their mind and soul while feeling truly seen, accepted, and cared for even in their darkest moments. Through a compassionate therapeutic relationship, clients work with the therapist to discover the formation of their unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life. I
Ann J Harvey
Clinical Social Work/Therapist, LCSW, PEL
Verified Verified
1 Endorsed
Northfield, IL 60093
Are you or a family member in need of a place to be heard and heal, build coping skills, practice better communication patterns, learn about thought restructuring and acheive greater balance? Would you like to rediscover the potential within your life, family, and community systems? Do you sometimes struggle to give yourself and others the grace to grow, learn from the past and move forward with dignity? Are family dynamics too raw to give your kids a safe place to be themselves? Navigating life cycle changes can be hard at any age. Check-in here to decompress, learn, and relieve pressure on the belief that you're in this alone.
Are you or a family member in need of a place to be heard and heal, build coping skills, practice better communication patterns, learn about thought restructuring and acheive greater balance? Would you like to rediscover the potential within your life, family, and community systems? Do you sometimes struggle to give yourself and others the grace to grow, learn from the past and move forward with dignity? Are family dynamics too raw to give your kids a safe place to be themselves? Navigating life cycle changes can be hard at any age. Check-in here to decompress, learn, and relieve pressure on the belief that you're in this alone.
Real change for real people. You may need short-term support to learn specific tools, or you may want to dig more deeply to recognize relationship patterns or other behaviors that get in the way of peace and happiness in your life. You may find yourself feeling depressed, anxious and in conflict with the ones you love. I would like to help you manage and resolve these feelings and to help you transform what feels like vulnerability into strength. We will work together to accomplish the goals we co-create.
Real change for real people. You may need short-term support to learn specific tools, or you may want to dig more deeply to recognize relationship patterns or other behaviors that get in the way of peace and happiness in your life. You may find yourself feeling depressed, anxious and in conflict with the ones you love. I would like to help you manage and resolve these feelings and to help you transform what feels like vulnerability into strength. We will work together to accomplish the goals we co-create.
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At Myndfl, helping each client discover the joy of feeling comfortable in their skin and knowing their purpose and needs in life is our passion. The medical and therapeutic providers collaborate with the goal of thoughtfully and compassionately tailoring evidence-based wellness solutions for each client’s unique needs. This may involve medication management only or a combination of different therapeutic tools such as Ketamine Assisted Psychotherapy, Talk or Art therapy and Somatic work. Myndfl also offers support for overcoming substance dependency through medical specialists in Suboxone and Naltrexone.
At Myndfl, helping each client discover the joy of feeling comfortable in their skin and knowing their purpose and needs in life is our passion. The medical and therapeutic providers collaborate with the goal of thoughtfully and compassionately tailoring evidence-based wellness solutions for each client’s unique needs. This may involve medication management only or a combination of different therapeutic tools such as Ketamine Assisted Psychotherapy, Talk or Art therapy and Somatic work. Myndfl also offers support for overcoming substance dependency through medical specialists in Suboxone and Naltrexone.
Lauren Miceli
Marriage & Family Therapist, LMFT
Verified Verified
Northfield, IL 60093 (Online Only)
As a couple and family therapist, I have had the privilege of listening to clients' stories and witnessing change happen in the room. I believe people possess inherent strengths that give them the ability to successfully overcome their toughest struggles. I also recognize the strength and courage it takes to reach out for help; that's why I work from a collaborative and strength-based approach. I see couples, individuals, and families for a wide range of concerns and I am LGBTQ+ affirming. I utilize empirically supported treatment methods, tailored to the needs of each client, in order to identify solutions and achieve your goals.
As a couple and family therapist, I have had the privilege of listening to clients' stories and witnessing change happen in the room. I believe people possess inherent strengths that give them the ability to successfully overcome their toughest struggles. I also recognize the strength and courage it takes to reach out for help; that's why I work from a collaborative and strength-based approach. I see couples, individuals, and families for a wide range of concerns and I am LGBTQ+ affirming. I utilize empirically supported treatment methods, tailored to the needs of each client, in order to identify solutions and achieve your goals.
Gretchen Zagzebski
Licensed Clinical Professional Counselor, MEd, LCPC, NCC
Verified Verified
6 Endorsed
Northfield, IL 60093 (Online Only)
Waitlist for new clients
Throughout our lives we face many different changes that require us to transition. We navigate shifts in our relationships both within our families and outside of our families. We experience shifts in our careers, parenting, in loss and in love. With every new chapter, we process these changes and we move forward.
Throughout our lives we face many different changes that require us to transition. We navigate shifts in our relationships both within our families and outside of our families. We experience shifts in our careers, parenting, in loss and in love. With every new chapter, we process these changes and we move forward.
I am a licensed clinical psychologist and I have worked in a variety of settings in the mental health field. I enjoy working with individual adults and adolescents with a range of issues. I use a collaborative approach with my clients providing a safe and comfortable space for them to address their concerns. I get to know the uniqueness of each client, integrating strategies to meet their individual needs. I am dedicated to assisting clients to cope with life's challenges and achieving balance. I have been described as warm, caring, empathic, approachable, and understanding.
I am a licensed clinical psychologist and I have worked in a variety of settings in the mental health field. I enjoy working with individual adults and adolescents with a range of issues. I use a collaborative approach with my clients providing a safe and comfortable space for them to address their concerns. I get to know the uniqueness of each client, integrating strategies to meet their individual needs. I am dedicated to assisting clients to cope with life's challenges and achieving balance. I have been described as warm, caring, empathic, approachable, and understanding.
You deserve love, warmth and acceptance in your life. If you're feeling exhausted, anxious, discouraged or alone, we're here with open arms for you. You have found a safe place to rest, and regroup. You’re smart. You know life can be better than this. Whether you’re looking for yourself, or a family member–you are looking in the right spot. With a quick call or email, you can start living your best life! I founded Inspire Counseling Center to help you feel the freedom, joy and connection counseling can bring. We have nearly 20 incredible therapists I work closely with who are available evenings and weekends.
You deserve love, warmth and acceptance in your life. If you're feeling exhausted, anxious, discouraged or alone, we're here with open arms for you. You have found a safe place to rest, and regroup. You’re smart. You know life can be better than this. Whether you’re looking for yourself, or a family member–you are looking in the right spot. With a quick call or email, you can start living your best life! I founded Inspire Counseling Center to help you feel the freedom, joy and connection counseling can bring. We have nearly 20 incredible therapists I work closely with who are available evenings and weekends.
Thomas Arthur Ross
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Northfield, IL 60093
Approximately 50% of my clients have an addiction or are friends/family of an addicted individual. I am able to help you assess the addiction, understand how it is affecting you and your family, and help you develop a plan for recovery. If you are already in recovery, your counseling can further help you understand any underlying issues that may contribute to or drive the compulsions. This may include such things as anxiety, depression, life stressors, trauma, to name a few.
I have a positive approach that focuses on strengths and success, building on those assets, more than pathology.
Approximately 50% of my clients have an addiction or are friends/family of an addicted individual. I am able to help you assess the addiction, understand how it is affecting you and your family, and help you develop a plan for recovery. If you are already in recovery, your counseling can further help you understand any underlying issues that may contribute to or drive the compulsions. This may include such things as anxiety, depression, life stressors, trauma, to name a few.
I have a positive approach that focuses on strengths and success, building on those assets, more than pathology.
I'm glad you are taking steps to find a counselor who can be a good fit for you or for someone you care for. I believe that to choose to do some therapeutic work is to make a choice for wholeness, a commitment that can enhance your life and all your relationships. I work with individuals and couples. I offer both counseling and in-depth relational therapy. I listen carefully to each client and seek to address what they feel is most important for their future. I strive for results in our work together that are healing and will last.
I'm glad you are taking steps to find a counselor who can be a good fit for you or for someone you care for. I believe that to choose to do some therapeutic work is to make a choice for wholeness, a commitment that can enhance your life and all your relationships. I work with individuals and couples. I offer both counseling and in-depth relational therapy. I listen carefully to each client and seek to address what they feel is most important for their future. I strive for results in our work together that are healing and will last.
Center for Relationship Health, The Juniper Center
Psychologist, PsyD, CSADC, BCETS
Verified Verified
2 Endorsed
Northfield, IL 60093
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Client centered work is of the upmost importance to me. Regardless of age, I believe that every client has innate self-knowledge, wisdom and resources to enable change, growth and healing. My role is to guide and to challenge clients to reach their potential, overcome obstacles, and embrace and celebrate their authentic self. While I incorporate many different treatment modalities, I find that the therapeutic relationship can be its own reparative and growth inducing venue. I provide my clients with support, concrete tools, psychoeducation and a safe space to discover and explore life’s difficult questions.
Client centered work is of the upmost importance to me. Regardless of age, I believe that every client has innate self-knowledge, wisdom and resources to enable change, growth and healing. My role is to guide and to challenge clients to reach their potential, overcome obstacles, and embrace and celebrate their authentic self. While I incorporate many different treatment modalities, I find that the therapeutic relationship can be its own reparative and growth inducing venue. I provide my clients with support, concrete tools, psychoeducation and a safe space to discover and explore life’s difficult questions.
See more therapy options for Northfield
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