Therapists in Northfield, IL
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
My therapeutic approach is rooted in the belief in the healing power of authentic self-expression within a safe and nurturing setting.I offer a non-judgmental space for clients to explore their strengths and challenges. I employ trauma-informed care to facilitate recovery, and my practice is underpinned by a commitment to social justice and multicultural sensitivity. I recognize the complexities of identity and the unique challenges faced during acculturation. I assist clients in navigating these issues without re-traumatization, fostering resilience, and self-expression.
Biana Mavasheva
Licensed Clinical Professional Counselor, LCPC, QMHP
Verified Verified
Northfield, IL 60093 (Online Only)
Waitlist for new clients
I’m grateful to have this opportunity to connect with you. The therapeutic process is a sacred journey. Here we can share in a safe, non-judgmental place. If we have suffered addiction, anxiety, depression or trauma we can uncover the aspects of ourselves that need healing. The quality of our lives is directly connected to the quality of our relationships - with ourselves and with others. When our relationships are suffering, everything is impacted. For that reason, in our therapy sessions we explore whatever is unfolding in your relationships and we discover how to bring awareness and skill to these crucial connections.
I’m grateful to have this opportunity to connect with you. The therapeutic process is a sacred journey. Here we can share in a safe, non-judgmental place. If we have suffered addiction, anxiety, depression or trauma we can uncover the aspects of ourselves that need healing. The quality of our lives is directly connected to the quality of our relationships - with ourselves and with others. When our relationships are suffering, everything is impacted. For that reason, in our therapy sessions we explore whatever is unfolding in your relationships and we discover how to bring awareness and skill to these crucial connections.
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My clinical interests include anxiety, depression, borderline personality disorder, grief and loss and life changes such as divorce.
My treatment philosophy helps clients gain a new perspective on the concerns that may be holding them back, which enhances their ability to focus on the things that they value most in life. I have spent many years in various roles at Northwestern Medicine Behavioral Health Services, most recently as Psychiatric Counseling Coordinator.
My clinical interests include anxiety, depression, borderline personality disorder, grief and loss and life changes such as divorce.
My treatment philosophy helps clients gain a new perspective on the concerns that may be holding them back, which enhances their ability to focus on the things that they value most in life. I have spent many years in various roles at Northwestern Medicine Behavioral Health Services, most recently as Psychiatric Counseling Coordinator.
SFC Searching For Change
Clinical Social Work/Therapist, LCSW, CSAT-S, SE-C
Verified Verified
1 Endorsed
Chicago, IL 60660
My practice works with a diverse population. I specialize in addiction, both Sex Addiction and a range of other addictions. I run groups for sex addicts and for the partners of sex addicts. I also specialize in trauma and work with adolescent and adult trauma survivors, both male and female. The practice also works with the LGBTQ community.
My practice works with a diverse population. I specialize in addiction, both Sex Addiction and a range of other addictions. I run groups for sex addicts and for the partners of sex addicts. I also specialize in trauma and work with adolescent and adult trauma survivors, both male and female. The practice also works with the LGBTQ community.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
During life's challenging moments, most of us benefit from the support of a non judgmental guide. People have told me they feel safe with me. Whether you are dealing with work/school stress, struggling with anxiety or depression, coping with parenting, experiencing loss, or are looking for support with a relationship, I can help you to better understand stuck areas in your life. I see individuals, couples, adolescents and families. I have an interactive, supportive, and open approach. When working with individuals, we will work together to gain greater self understanding and discover workable solutions.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
Jessica Zaehringer
Clinical Social Work/Therapist, MA, MSW, LCSW, ADHDCer
Verified Verified
2 Endorsed
Chicago, IL 60626 (Online Only)
Waitlist for new clients
I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome through a relational and supportive approach. You are doing your best to navigate through a contradictory world.
I help people learn to forgive themselves for not being 'perfect' through eclectic evidence based modalities while also incorporating psychoeducation and lived experience – learning to give yourself the grace you deserve as well as increasing the ease with which you healthily cope with the stressors of life; To learn to create space for yourself and gain a sense of self acceptance and self actualization. I engage with you conversationally to create movement and change towards a healthy outcome through a relational and supportive approach. You are doing your best to navigate through a contradictory world.
OMNI offers transformative counseling services for individuals, youth, families, and couples in our local communities. Our mission is to help clients create lifelong change for better and brighter futures through research-based and compassionate counseling. Services are offered in both 1-on-1 and group settings. Some services may be available in Spanish. Some services offered virtually. We are dedicated to accessibility and accept all Medicaid managed insurance plans.
OMNI offers transformative counseling services for individuals, youth, families, and couples in our local communities. Our mission is to help clients create lifelong change for better and brighter futures through research-based and compassionate counseling. Services are offered in both 1-on-1 and group settings. Some services may be available in Spanish. Some services offered virtually. We are dedicated to accessibility and accept all Medicaid managed insurance plans.
Lirone Losoff: IFS and IFIO Therapy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
I am Level 3 trained in Internal Family Systems (IFS). The clients I work with often face identity challenges, difficult relationships, or the effects of trauma. They may struggle with anxiety or depression and need a safe, non-judgmental space to feel understood and respected. They seek clarity, connection, and the tools to break free from old patterns, aiming for inner peace and a more authentic, connected life.
I am Level 3 trained in Internal Family Systems (IFS). The clients I work with often face identity challenges, difficult relationships, or the effects of trauma. They may struggle with anxiety or depression and need a safe, non-judgmental space to feel understood and respected. They seek clarity, connection, and the tools to break free from old patterns, aiming for inner peace and a more authentic, connected life.
Finding the right therapist is based upon the connection and "goodness of fit". My approach to providing therapy is collaborative, relational, direct, warmth and with a sense of humor. If you have been having challenges and or stuck with creating meaningful changes in your life, I will help you first identify the kinds of roadblocks & blinders that are preventing you to give you a better understanding of why it has been difficult. There were patterns from your history, relationships & past conditioning that we might need to dive in to process. My hope is to engage, empower & foster hope towards your healing, learning & growth
Finding the right therapist is based upon the connection and "goodness of fit". My approach to providing therapy is collaborative, relational, direct, warmth and with a sense of humor. If you have been having challenges and or stuck with creating meaningful changes in your life, I will help you first identify the kinds of roadblocks & blinders that are preventing you to give you a better understanding of why it has been difficult. There were patterns from your history, relationships & past conditioning that we might need to dive in to process. My hope is to engage, empower & foster hope towards your healing, learning & growth
Are you struggling to manage feelings of anxiety, depression, anger or stress? Are you experiencing increased stressors due to life transitions or relationship concerns? I can help you gain skills to manage your stressors, discover your inner strengths, and support you in making positive changes. I specialize in supporting individuals of all ages struggling with managing distressing emotions, stressful life transitions, and challenging interpersonal relationships.
Are you struggling to manage feelings of anxiety, depression, anger or stress? Are you experiencing increased stressors due to life transitions or relationship concerns? I can help you gain skills to manage your stressors, discover your inner strengths, and support you in making positive changes. I specialize in supporting individuals of all ages struggling with managing distressing emotions, stressful life transitions, and challenging interpersonal relationships.
Insight Therapeutics, Inc.
Counselor, MS, Ed, NCC, LCPC
Verified Verified
1 Endorsed
Wilmette, IL 60091
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.
Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. a holistic hub for mental health and wellness. She has worked in the holistic health field for 25 years and applies her background in Body Focused Psychotherapy to her work with clients. She is known for treating eating disorders, depression, anxiety, grief, trauma, spiritual transformation and transitions. She incorporates mindfulness, body mind acupressure, shiatsu, nervous system work, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a conscious connection with our inner experience, a place of curiosity and healing.
Mari Richko is the owner /founder of Center for Authentic Living in Park Ridge IL. a holistic hub for mental health and wellness. She has worked in the holistic health field for 25 years and applies her background in Body Focused Psychotherapy to her work with clients. She is known for treating eating disorders, depression, anxiety, grief, trauma, spiritual transformation and transitions. She incorporates mindfulness, body mind acupressure, shiatsu, nervous system work, IFS( Internal Family Systems), and Traditional Chinese Medicine to facilitate a conscious connection with our inner experience, a place of curiosity and healing.
Rachel Fischer
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
3 Endorsed
Northbrook, IL 60062
I am passionate about working closely with clients across the lifespan struggling with a range of personal issues. I strive to provide a safe emotional environment to help clients feel at ease discussing their concerns. My therapeutic work is interactive and engaging, with the goal of meeting clients where they are ready to do some of their hardest and most meaningful emotional work. I have been described as authentic, direct, empathic, and pride myself on being a strong advocate for my clients. I often work collaboratively with parents & schools to help my clients attain the necessary tools to grow, heal, and achieve their goals.
I am passionate about working closely with clients across the lifespan struggling with a range of personal issues. I strive to provide a safe emotional environment to help clients feel at ease discussing their concerns. My therapeutic work is interactive and engaging, with the goal of meeting clients where they are ready to do some of their hardest and most meaningful emotional work. I have been described as authentic, direct, empathic, and pride myself on being a strong advocate for my clients. I often work collaboratively with parents & schools to help my clients attain the necessary tools to grow, heal, and achieve their goals.
If you or someone you love are feeling overwhelmed with life, relationships, school or work, I can help. I have over 25 years' of helping people achieve the results they want. Another set of eyes focused on your difficulty is instrumental in finding lasting solutions. I work with adults. Therapy occurs in a safe, caring and confidential relationship. My approach is uniquely tailored to you and your needs. If you are looking for a relaxed, comfortable environment where you can feel safe to explore your difficulties without fear or judgement then reach out and improve your situation right away.
If you or someone you love are feeling overwhelmed with life, relationships, school or work, I can help. I have over 25 years' of helping people achieve the results they want. Another set of eyes focused on your difficulty is instrumental in finding lasting solutions. I work with adults. Therapy occurs in a safe, caring and confidential relationship. My approach is uniquely tailored to you and your needs. If you are looking for a relaxed, comfortable environment where you can feel safe to explore your difficulties without fear or judgement then reach out and improve your situation right away.
Are you having difficulty in some aspect of your life – maybe feelings of depression, anxiety, loneliness or recurring problems in your relationships? You are not broken, you are doing your best cope with an often chaotic and complex world of relationships, feelings, and intentions. But what you’re doing isn’t working for you. I listen to your story with care and an utmost desire to understand your perspective and also share my ideas about how I see and understand the problems you are describing. Together we work to resolve the difficulties you are having.
Are you having difficulty in some aspect of your life – maybe feelings of depression, anxiety, loneliness or recurring problems in your relationships? You are not broken, you are doing your best cope with an often chaotic and complex world of relationships, feelings, and intentions. But what you’re doing isn’t working for you. I listen to your story with care and an utmost desire to understand your perspective and also share my ideas about how I see and understand the problems you are describing. Together we work to resolve the difficulties you are having.
While there are many quick-fix therapies in the world of mental health treatment, I believe that depth-based work is essential to creating change that truly sticks. As such, I view it as important for us to develop a strong, trusting & meaningful working relationship early in our work together & for us to use our relationship as the foundation for our successful work together. One of the gifts that therapy offers is an opportunity to be truly heard & supported. That foundation of support can be a powerful addition to one’s life when it is effectively developed between a client & therapist. Every client is different.
While there are many quick-fix therapies in the world of mental health treatment, I believe that depth-based work is essential to creating change that truly sticks. As such, I view it as important for us to develop a strong, trusting & meaningful working relationship early in our work together & for us to use our relationship as the foundation for our successful work together. One of the gifts that therapy offers is an opportunity to be truly heard & supported. That foundation of support can be a powerful addition to one’s life when it is effectively developed between a client & therapist. Every client is different.
Iggy V Ladden
Clinical Social Work/Therapist, AM, LCSW, RYT
Not Verified Not Verified
Chicago, IL 60640
As a therapist and mental health advocate, I believe everyone deserves one hour a week completely dedicated to them and what's coming up in their life. Whether you're experiencing anxiety, depression, trauma, LGBTQIA struggles, or relational issues, I can offer you a nonjudgemental and engaging space to get to know yourself on a deeper level. Through a process of self-understanding and self-acceptance, we lay the groundwork for your desired life shifts.
As a therapist and mental health advocate, I believe everyone deserves one hour a week completely dedicated to them and what's coming up in their life. Whether you're experiencing anxiety, depression, trauma, LGBTQIA struggles, or relational issues, I can offer you a nonjudgemental and engaging space to get to know yourself on a deeper level. Through a process of self-understanding and self-acceptance, we lay the groundwork for your desired life shifts.
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
When it comes to mental health treatment, our approach is simple and unique: our accomplished team of physicians and therapists work together to diagnose and treat your body, mind and spirit as a whole. We are one of the few practices combining traditional treatment with evidence-based alternative therapies, all under one roof. We are privileged to have changed the lives of many families in Chicago's North Shore, as well as out-of-state and foreign visitors. Our "whole body" approach to treating mental health conditions is supported by clinical studies. These include but are not limited to: Transcranial Magnetic Stimulation (TMS), diet and exercise, spiritual/social evaluation, yoga and art therapy. Many still focus only on the brain, treating symptoms, not causes. In many cases they over-prescribe medications. While our physicians do prescribe medications as needed, what sets us apart is our commitment to explore all options. We search for root causes and provide the most appropriate treatment, not merely the most convenient one. When we do prescribe, we go the extra mile to customize a plan that minimizes side effects. You and your family deserve the best in healthcare!
See more therapy options for Northfield
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.