Clinical Supervision and Licensed Supervisors Therapists in Northbrook, IL
We all go through life difficulties that affect us deeply and can leave us feeling alone or ashamed and off the path to fulfilling our hopes, dreams, and life goals. The "get over it" and "move on" mentality may leave you feeling temporarily more comfortable, but inevitably, the heavy weight of your struggles overflows into your daily life affecting you and your loved ones in ways that you never wanted or intended. No longer do you need to remain held back by your anxiety, depression, or other life difficulties.
We all go through life difficulties that affect us deeply and can leave us feeling alone or ashamed and off the path to fulfilling our hopes, dreams, and life goals. The "get over it" and "move on" mentality may leave you feeling temporarily more comfortable, but inevitably, the heavy weight of your struggles overflows into your daily life affecting you and your loved ones in ways that you never wanted or intended. No longer do you need to remain held back by your anxiety, depression, or other life difficulties.
Sarah Novak
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Northbrook, IL 60065 (Online Only)
Do you hold yourself to a standard that always seems to be out of reach? Are you feeling preoccupied with trying to control outcomes by every means necessary? Let’s work together to restore balance and embrace imperfection. Striving for perfection is exhausting and often comes at a toll to our personal relationships and our self-worth. We’re sometimes driven by the fear of negative judgment and inadequacy and many times looking for acceptance from others. It’s possible to get back to a place where dissatisfaction and self-doubt are released.
Do you hold yourself to a standard that always seems to be out of reach? Are you feeling preoccupied with trying to control outcomes by every means necessary? Let’s work together to restore balance and embrace imperfection. Striving for perfection is exhausting and often comes at a toll to our personal relationships and our self-worth. We’re sometimes driven by the fear of negative judgment and inadequacy and many times looking for acceptance from others. It’s possible to get back to a place where dissatisfaction and self-doubt are released.
My goal is to help people change the ways in which we keep ourselves stuck, unhappy & functioning below our potential. I have extensive training in & use a variety of different approaches/models tailored to the individual(s) and their concerns. I work with people who have intimacy &relationship issues, chronic illness, self-esteem issues, conflicts, pervasive feelings of unhappiness, loneliness, loss, anxiety, depression and/or emptiness, self-defeating patterns or just a general sense of being out of sync with themselves, their feelings & the other people in their world. My style is warm, non-judgmental, empathic & collaborative.
My goal is to help people change the ways in which we keep ourselves stuck, unhappy & functioning below our potential. I have extensive training in & use a variety of different approaches/models tailored to the individual(s) and their concerns. I work with people who have intimacy &relationship issues, chronic illness, self-esteem issues, conflicts, pervasive feelings of unhappiness, loneliness, loss, anxiety, depression and/or emptiness, self-defeating patterns or just a general sense of being out of sync with themselves, their feelings & the other people in their world. My style is warm, non-judgmental, empathic & collaborative.
Heather Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062 (Online Only)
Not accepting new clients
My therapy practice is dedicated to working with people who have been through stressful or traumatic life events and who are seeking support in coping with the effects those experiences may be having on their lives, their relationships, their emotions, or their beliefs about themselves and others. I have significant experience working with people who have been through a variety of traumas including, but not limited to, traumatic loss, community violence, relationship abuse, sexual and gender-based violence, natural disasters, war-related trauma, and vicarious or secondary trauma as a result of working with or caring for others.
My therapy practice is dedicated to working with people who have been through stressful or traumatic life events and who are seeking support in coping with the effects those experiences may be having on their lives, their relationships, their emotions, or their beliefs about themselves and others. I have significant experience working with people who have been through a variety of traumas including, but not limited to, traumatic loss, community violence, relationship abuse, sexual and gender-based violence, natural disasters, war-related trauma, and vicarious or secondary trauma as a result of working with or caring for others.
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