Interpersonal Therapists in Northbrook, IL

Photo of Lori Tolan, MA, LCPC, Counselor
Lori Tolan
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
I am passionate about empowering clients and helping them to gain insight into various challenges in their lives. Through our work together, the client can begin to identify struggles around anxiety, depression, interpersonal relationships and life transitions. My role is to provide a compassionate, collaborative and safe space for clients to explore and overcome these challenges to find satisfaction in life.
I am passionate about empowering clients and helping them to gain insight into various challenges in their lives. Through our work together, the client can begin to identify struggles around anxiety, depression, interpersonal relationships and life transitions. My role is to provide a compassionate, collaborative and safe space for clients to explore and overcome these challenges to find satisfaction in life.
(224) 458-2390 View (224) 458-2390
Photo of Sarah Matsko, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Sarah Matsko
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Northbrook, IL 60062  (Online Only)
I use cognitive behavior therapy and interpersonal therapy.
Openings available for telehealth for clients across Illinois. Are you stressed out and overwhelmed trying to balance life, work and family? I support women dealing with depression, anxiety, adjustment to motherhood, infertility, relational stress, and parenting. I support clients as they identify their goals and decide what they would like to get out of therapy. In our sessions, we'll talk about your current stressors, your personal life, work life, family, your mental health history, your childhood, and trauma. We'll come up with strategies together to improve your mental health and wellbeing.
I use cognitive behavior therapy and interpersonal therapy.
Openings available for telehealth for clients across Illinois. Are you stressed out and overwhelmed trying to balance life, work and family? I support women dealing with depression, anxiety, adjustment to motherhood, infertility, relational stress, and parenting. I support clients as they identify their goals and decide what they would like to get out of therapy. In our sessions, we'll talk about your current stressors, your personal life, work life, family, your mental health history, your childhood, and trauma. We'll come up with strategies together to improve your mental health and wellbeing.
(800) 910-9624 View (800) 910-9624
Photo of Sharon Fisch-Reichler, LCSW, Clinical Social Work/Therapist
Sharon Fisch-Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Northbrook, IL 60062
I bring a strong understanding of workplace&interpersonal dynamics to my work.
At times, we feel anxious, overwhelmed or misunderstood. These feelings are normal as we deal with the challenges of life events. I've worked with clients for over 20 years, including adolescents, adults and couples on a variety of topics including: relationship issues, anxiety, depression, life transitions, grief and loss, parenting challenges, self-esteem, stress management, workplace and career issues, and health issues. I provide a safe, professional space where I listen without judgment to help people navigate challenges and work through conflicts in a healthy way. We work together to identify patterns and gain new insights.
I bring a strong understanding of workplace&interpersonal dynamics to my work.
At times, we feel anxious, overwhelmed or misunderstood. These feelings are normal as we deal with the challenges of life events. I've worked with clients for over 20 years, including adolescents, adults and couples on a variety of topics including: relationship issues, anxiety, depression, life transitions, grief and loss, parenting challenges, self-esteem, stress management, workplace and career issues, and health issues. I provide a safe, professional space where I listen without judgment to help people navigate challenges and work through conflicts in a healthy way. We work together to identify patterns and gain new insights.
(224) 328-3766 View (224) 328-3766
Photo of Tracy Trauscht, LCSW, Clinical Social Work/Therapist
Tracy Trauscht
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northbrook, IL 60062
I have experience working with serious mental illness, trauma, self injury, substance abuse, interpersonal difficulties and I am sensitive to the issues unique to the LGBTQIA+ experience.
I treat clients aged 18 (high school graduated) and up. I work best with clients who are ready to invest in meaningful change through a collaborative and thoughtful process. We all face challenges, and need support along the way. My process involves identification of intentions and values that support small gains in the moment that result in the achievement of larger goals over time. I start with a detailed assessment. Together we will create a treatment plan that is designed to help the client observe and experience the changes both large and small.
I have experience working with serious mental illness, trauma, self injury, substance abuse, interpersonal difficulties and I am sensitive to the issues unique to the LGBTQIA+ experience.
I treat clients aged 18 (high school graduated) and up. I work best with clients who are ready to invest in meaningful change through a collaborative and thoughtful process. We all face challenges, and need support along the way. My process involves identification of intentions and values that support small gains in the moment that result in the achievement of larger goals over time. I start with a detailed assessment. Together we will create a treatment plan that is designed to help the client observe and experience the changes both large and small.
(847) 780-9517 View (847) 780-9517
Photo of Breon Rose, LCPC, Counselor
Breon Rose
Counselor, LCPC
Verified Verified
Northbrook, IL 60062
I utilize an interpersonal approach that emphasizes our sense of connection with ourselves and each other.
Hello, my name is Breon Rose. I am a Licensed Clinical Professional Counselor in the state of Illinois. My approach to therapy involves collaborating with those I serve to decrease their distress and support their overall health. My approach to treatment requires teamwork and authenticity to solve problems. I have much experience supporting working-class clients and communities. I also support teenagers, culturally diverse persons, young adults, aging adults, and LGBTQIA+ persons. My scope of practice includes anxiety, stress, relationship, mood, and trauma-related concerns.
I utilize an interpersonal approach that emphasizes our sense of connection with ourselves and each other.
Hello, my name is Breon Rose. I am a Licensed Clinical Professional Counselor in the state of Illinois. My approach to therapy involves collaborating with those I serve to decrease their distress and support their overall health. My approach to treatment requires teamwork and authenticity to solve problems. I have much experience supporting working-class clients and communities. I also support teenagers, culturally diverse persons, young adults, aging adults, and LGBTQIA+ persons. My scope of practice includes anxiety, stress, relationship, mood, and trauma-related concerns.
(872) 217-9574 View (872) 217-9574
Photo of Andrew Rosenbloom, MA, PsyD, Psychologist
Andrew Rosenbloom
Psychologist, MA, PsyD
Verified Verified
3 Endorsed
Northbrook, IL 60062
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
I work with children, adolescents, young adults, adults, and families who struggle with issues of anxiety, depression, confidence, and interpersonal relationships. The number one aspect of successful treatment is a strong/trusting relationship. I connect with clients through sports metaphors, movies, real life scenarios, and getting to understand their interests. Everyone has a story so I believe it is important to include family during phases of treatment, to best understand the client's story. In addition, I believe the family is a necessary part of the therapy team, therefore family members are included in phases of treatment to ultimately help my client reach their goals.
(847) 380-7216 View (847) 380-7216
Photo of Beth Shoaff, PsyD, Psychologist
Beth Shoaff
Psychologist, PsyD
Verified Verified
2 Endorsed
Northbrook, IL 60062  (Online Only)
Accepting clients with immediate openings via telehealth. Confiding in someone about your hardest times can be difficult and I am here to help guide you on that path. I wholeheartedly believe that everyone deserves a safe, comfortable space for self exploration. My hope is that you find a space in which you can be curious about yourself and your therapy process. I take an Interpersonal Process approach while incorporating core concepts from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person Centered approaches. I believe to first start processing, we must build a strong foundation of skills and rapport.
Accepting clients with immediate openings via telehealth. Confiding in someone about your hardest times can be difficult and I am here to help guide you on that path. I wholeheartedly believe that everyone deserves a safe, comfortable space for self exploration. My hope is that you find a space in which you can be curious about yourself and your therapy process. I take an Interpersonal Process approach while incorporating core concepts from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person Centered approaches. I believe to first start processing, we must build a strong foundation of skills and rapport.
(865) 674-4668 View (865) 674-4668
Photo of Nancy Agostinelli Friedman - Nancy A Friedman MA, LCPC, MA, LCPC, Counselor
Nancy A Friedman MA, LCPC
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Waitlist for new clients
I offer you the opportunity to focus on your psychological health and well-being in a professional, confidential setting. Providing unique therapeutic approaches to living a more fulfilling life, I bring a warm, relational style to my work with adults, adolescents, children, couples, and families who are facing interpersonal, behavioral and emotional challenges. Specializing in emotional and relational wellness, I work with a broad range of issues, including anxiety, depression, interpersonal communication, anger management, women's issues, sexuality, and family dynamics. In addition to traditional counseling, we may use techniques such as mindfulness meditation, narrative therapy, and creative/play therapy.
I offer you the opportunity to focus on your psychological health and well-being in a professional, confidential setting. Providing unique therapeutic approaches to living a more fulfilling life, I bring a warm, relational style to my work with adults, adolescents, children, couples, and families who are facing interpersonal, behavioral and emotional challenges. Specializing in emotional and relational wellness, I work with a broad range of issues, including anxiety, depression, interpersonal communication, anger management, women's issues, sexuality, and family dynamics. In addition to traditional counseling, we may use techniques such as mindfulness meditation, narrative therapy, and creative/play therapy.
(847) 497-5857 View (847) 497-5857
Photo of Britt Hermann, LCSW, CST, Clinical Social Work/Therapist
Britt Hermann
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Northbrook, IL 60065
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxiety and OCD, out of control sexual behavior, spectrum disorder, interpersonal conflict, intimacy avoidance, communication problems, gender or sexual identity, trauma, treating sexual dysfunctions and more.
Selecting a therapist and initiating the process can be intimidating. I want you make the right choice for you. My practice is focused on individuals and couples. I am a licensed psychotherapist and AASECT certified Sex Therapist. I specialize in treating issues that impact relationships such as conflict management, sex, communication and emotional connection. My areas of expertise include anxiety and OCD, out of control sexual behavior, spectrum disorder, interpersonal conflict, intimacy avoidance, communication problems, gender or sexual identity, trauma, treating sexual dysfunctions and more.
(847) 558-6372 View (847) 558-6372
Photo of Gary Walls - Gary Walls, PhD, PhD, Psychologist
Gary Walls, PhD
Psychologist, PhD
Verified Verified
Northbrook, IL 60062
Our sessions are interactive, interpersonal, and conversational.
Are you having difficulty in some aspect of your life – maybe feelings of depression, anxiety, loneliness or recurring problems in your relationships? You are not broken, you are doing your best cope with an often chaotic and complex world of relationships, feelings, and intentions. But what you’re doing isn’t working for you. I listen to your story with care and an utmost desire to understand your perspective and also share my ideas about how I see and understand the problems you are describing. Together we work to resolve the difficulties you are having.
Our sessions are interactive, interpersonal, and conversational.
Are you having difficulty in some aspect of your life – maybe feelings of depression, anxiety, loneliness or recurring problems in your relationships? You are not broken, you are doing your best cope with an often chaotic and complex world of relationships, feelings, and intentions. But what you’re doing isn’t working for you. I listen to your story with care and an utmost desire to understand your perspective and also share my ideas about how I see and understand the problems you are describing. Together we work to resolve the difficulties you are having.
(847) 613-1428 View (847) 613-1428
Photo of Bess Surmenkow, MS, LCPC, Counselor
Bess Surmenkow
Counselor, MS, LCPC
Verified Verified
Northbrook, IL 60062
I am a Licensed Clinical Professional Counselor in private practice, with offices in Northbrook, Chicago, and Schaumburg. I am passionate about helping individuals and couples consciously resolve the obstacles that keep them from reaching their full potential. I provide a safe, non-judgmental, compassionate space in which we can work collaboratively to explore the challenges you are facing. It is my goal to facilitate a supportive therapeutic relationship in which healing, insight and growth can take place.
I am a Licensed Clinical Professional Counselor in private practice, with offices in Northbrook, Chicago, and Schaumburg. I am passionate about helping individuals and couples consciously resolve the obstacles that keep them from reaching their full potential. I provide a safe, non-judgmental, compassionate space in which we can work collaboratively to explore the challenges you are facing. It is my goal to facilitate a supportive therapeutic relationship in which healing, insight and growth can take place.
(847) 380-2554 View (847) 380-2554
Photo of Thalia Tikka, MSW, LCSW, Clinical Social Work/Therapist
Thalia Tikka
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062  (Online Only)
Therapy can be a radically liberating process, and I believe our personal and inner healing work is part of the larger social justice movements we participate in for our mutual liberation. As a queer person myself, I tend to work with other LGBTQ+ people exploring and expanding their sexualities and gender identities. As someone involved in radical politics, I offer validation and therapeutic solidarity to abolitionists and activists across the spectrum of liberation movements. And as a person with mental illness, I offer a dignified and person-centered approach to caring for our most sensitive personal issues and life challenges.
Therapy can be a radically liberating process, and I believe our personal and inner healing work is part of the larger social justice movements we participate in for our mutual liberation. As a queer person myself, I tend to work with other LGBTQ+ people exploring and expanding their sexualities and gender identities. As someone involved in radical politics, I offer validation and therapeutic solidarity to abolitionists and activists across the spectrum of liberation movements. And as a person with mental illness, I offer a dignified and person-centered approach to caring for our most sensitive personal issues and life challenges.
(847) 696-8016 View (847) 696-8016
Photo of Maxine Elizabeth Nusinow - Sex Therapist, MA, ALMFT, Marriage & Family Therapist Associate
Maxine Elizabeth Nusinow - Sex Therapist
Marriage & Family Therapist Associate, MA, ALMFT
Verified Verified
1 Endorsed
Northbrook, IL 60062  (Online Only)
SEX THERAPY. How do we rebuild trust after this? Why are we struggling to connect with each other sexually? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.
SEX THERAPY. How do we rebuild trust after this? Why are we struggling to connect with each other sexually? You may hear yourself asking these questions and not know where to begin or how to overcome the emotional distance you feel between yourself and your partner. I am passionate about working with couples and individuals desiring to move towards connection. For some couples or individuals it may be hard to connect because of previous wounds you carry from other relationships. For others it may be that it is hard to talk openly and honestly to each other or maybe pornography, infidelity, substance use has eroded trust.
(708) 304-9938 View (708) 304-9938
Photo of Silvia Bozzano Beck - Silvia Bozzano Beck, PhD PLLC, PhD, Psychologist
Silvia Bozzano Beck, PhD PLLC
Psychologist, PhD
Verified Verified
Northbrook, IL 60062
We’ve all been there, wondering “Am I living a life that feels mine? Am I happy? Is this where I belong?” If your answer is yes, Great! Keep going. But if your answer is a resounding no, you’ve come to the right place. Maybe you’re overwhelmed by your stressors, struggling to find meaning, feeling disconnected. Possibly something is different or something has happened. Or perhaps you’ve been feeling this way for a while. Any of these experiences can lead to feelings of depression, anxiety, isolation, loss. And often what we need is to talk it through, sort out what’s going on, and better understand it so we can create change.
We’ve all been there, wondering “Am I living a life that feels mine? Am I happy? Is this where I belong?” If your answer is yes, Great! Keep going. But if your answer is a resounding no, you’ve come to the right place. Maybe you’re overwhelmed by your stressors, struggling to find meaning, feeling disconnected. Possibly something is different or something has happened. Or perhaps you’ve been feeling this way for a while. Any of these experiences can lead to feelings of depression, anxiety, isolation, loss. And often what we need is to talk it through, sort out what’s going on, and better understand it so we can create change.
(224) 298-8318 View (224) 298-8318
Photo of Grover Hollway, Licensed Professional Counselor
Grover Hollway
Licensed Professional Counselor
Verified Verified
Northbrook, IL 60062
I am thrilled to work with adults and adolescents 14+ (in particular adults 40+) who are looking to improve their mental health by building deep understanding of their holistic wellbeing. My ideal clients look into their past with me and explore the events that made them who they are in the present. They thrive in a relaxed and unstructured environment and welcome the non-linear progress of therapy. I love clients who are trying therapy for the first time or have had poor experiences with prior therapists. For adolescents, I offer the same client-driven work, mirroring the process of adult therapy.
I am thrilled to work with adults and adolescents 14+ (in particular adults 40+) who are looking to improve their mental health by building deep understanding of their holistic wellbeing. My ideal clients look into their past with me and explore the events that made them who they are in the present. They thrive in a relaxed and unstructured environment and welcome the non-linear progress of therapy. I love clients who are trying therapy for the first time or have had poor experiences with prior therapists. For adolescents, I offer the same client-driven work, mirroring the process of adult therapy.
(847) 581-6072 View (847) 581-6072
Photo of Neli Cohen, BS, MA, PsyD, Psychologist
Neli Cohen
Psychologist, BS, MA, PsyD
Verified Verified
Northbrook, IL 60062
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
The current healthcare industry has failed many people living with chronic physical and mental health diseases. People are faced with a large push for psychiatric medication, misdiagnosis, and a one-dimensional approach to treatment. It is time for a more holistic, whole-body solution to people’s health. This is the pledge that Nelmar Health Centers have made. No matter what you are struggling with, Nelmar Health Centers can help you live a happier and healthier life. We offer comprehensive diagnostic measures, counseling, Neurotherapy, cognitive rehabilitation, dietary and herb management, yoga, and meditation under one roof.
(224) 970-2476 View (224) 970-2476
Photo of Anne Rossen, MA, LCPC, Counselor
Anne Rossen
Counselor, MA, LCPC
Verified Verified
Northbrook, IL 60062  (Online Only)
If you're thinking about therapy, you're taking a brave, active step toward positive change. This might be hard to see right now, when things may not be going so well, but that's how a good helping professional interprets your call for support--as evidence of your wisdom and strength. Perhaps you're thinking about therapy for reasons like these: uncomfortable feelings that just won't go away (dissatisfaction, emptiness, anger, or "overwhelm"); relationship problems; challenging life shifts or situations; problematic or self-harming behaviors; frustrating, unexplained aches and pains; or questions about identity, image, and meaning.
If you're thinking about therapy, you're taking a brave, active step toward positive change. This might be hard to see right now, when things may not be going so well, but that's how a good helping professional interprets your call for support--as evidence of your wisdom and strength. Perhaps you're thinking about therapy for reasons like these: uncomfortable feelings that just won't go away (dissatisfaction, emptiness, anger, or "overwhelm"); relationship problems; challenging life shifts or situations; problematic or self-harming behaviors; frustrating, unexplained aches and pains; or questions about identity, image, and meaning.
(847) 416-0818 View (847) 416-0818
Photo of Jessica Waxman, LMFT, Marriage & Family Therapist
Jessica Waxman
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Northbrook, IL 60062
We are constantly juggling the pressures of relationships, parenting, work, finances and hopefully our own self care. Life is hard and while I believe people are doing the best they can, we can all benefit from new ways of coping and relating to others. I have been practicing as a marriage and family therapist in the North Shore since 2004. I work primarily with individual adults and couples who are navigating the typical stresses of marriage and parenting as well as work through the challenges of intimacy, infidelity and divorce. In addition, I help families improve communication and connection with their adolescents.
We are constantly juggling the pressures of relationships, parenting, work, finances and hopefully our own self care. Life is hard and while I believe people are doing the best they can, we can all benefit from new ways of coping and relating to others. I have been practicing as a marriage and family therapist in the North Shore since 2004. I work primarily with individual adults and couples who are navigating the typical stresses of marriage and parenting as well as work through the challenges of intimacy, infidelity and divorce. In addition, I help families improve communication and connection with their adolescents.
(312) 883-8697 View (312) 883-8697
Photo of Alexander Friedman, PsyD, Psychologist
Alexander Friedman
Psychologist, PsyD
Verified Verified
1 Endorsed
Northbrook, IL 60062
Therapy is a wonderful opportunity to increase self-awareness, understand and improve relationship dynamics, and feel more in control of maladaptive behavioral patterns and stress responses. I enjoy working with individuals experiencing an array of emotional and behavioral concerns. I help clients accurately identify the roots to their challenges, shift to healthier perspectives, and discover realistic, attainable paths to their goals. My approach is grounded in creating an empathic and non-judgmental therapeutic space to help foster insight, feelings of acceptance and validation, and personal growth.
Therapy is a wonderful opportunity to increase self-awareness, understand and improve relationship dynamics, and feel more in control of maladaptive behavioral patterns and stress responses. I enjoy working with individuals experiencing an array of emotional and behavioral concerns. I help clients accurately identify the roots to their challenges, shift to healthier perspectives, and discover realistic, attainable paths to their goals. My approach is grounded in creating an empathic and non-judgmental therapeutic space to help foster insight, feelings of acceptance and validation, and personal growth.
(224) 261-7103 View (224) 261-7103
Photo of Anna Basov - Center for Psychology & Wellness, PsyD, MA, Psychologist
Center for Psychology & Wellness
Psychologist, PsyD, MA
Verified Verified
Northbrook, IL 60062
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
(847) 603-4073 View (847) 603-4073
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.