Emotionally Focused Therapists in North Aurora, IL
As an integrative provider, Matthew often turns to DBT, ACT, IFS, EFT, Psychodynamic, and other modalities to process dynamics relating to ineffective patterns of behavior.
Matthew Caston is an LCPC with several years of experience working with adolescents and adults with a variety of personal and clinical issues (mood, anxiety, behavioral, life transition, men's/women's issues, relationships, trauma, etc.). He sees strong conviction in those who are forthcoming about what brings them to counseling. "For me, it shows a level of vulnerability that I've come to respect greatly. With such a large stigma surrounding mental health, I believe it's helpful to adapt to life's stressors; when we're vulnerable to them, learn how the environment may contribute, and what can we do to address the issues at hand."
As an integrative provider, Matthew often turns to DBT, ACT, IFS, EFT, Psychodynamic, and other modalities to process dynamics relating to ineffective patterns of behavior.
Matthew Caston is an LCPC with several years of experience working with adolescents and adults with a variety of personal and clinical issues (mood, anxiety, behavioral, life transition, men's/women's issues, relationships, trauma, etc.). He sees strong conviction in those who are forthcoming about what brings them to counseling. "For me, it shows a level of vulnerability that I've come to respect greatly. With such a large stigma surrounding mental health, I believe it's helpful to adapt to life's stressors; when we're vulnerable to them, learn how the environment may contribute, and what can we do to address the issues at hand."
My approach to therapy is collaborative and supportive. I make sure to provide all clients with a safe, welcoming space to explore any struggles that they may be going through. I get it, life can be difficult! I am here to help you navigate whatever comes your way, even using humor at times! I have been a Therapist since 2018 and have worked with a wide variety of disorders, but my main focus is working with those who suffer from Anxiety, Depression, Relationship obstacles, Grief/loss, trauma, self-esteem issues, and overall life stressors.
My approach to therapy is collaborative and supportive. I make sure to provide all clients with a safe, welcoming space to explore any struggles that they may be going through. I get it, life can be difficult! I am here to help you navigate whatever comes your way, even using humor at times! I have been a Therapist since 2018 and have worked with a wide variety of disorders, but my main focus is working with those who suffer from Anxiety, Depression, Relationship obstacles, Grief/loss, trauma, self-esteem issues, and overall life stressors.
Eimileanne Delaney
Marriage & Family Therapist, MS, LMFT , LMHP
Verified Verified
North Aurora, IL 60542
I'm an LMFT with a passion for social justice and a firm belief in the transformative power of therapy. I strive to create a safe, inclusive, and empowering space for individuals, couples, and families. I am a sex-positive, LGBTQIA+ affirming, and BDSM/Kink-friendly mental health clinician. I enjoy working with those whose goals are to: develop a strong sense of self, build healthy coping mechanisms and resilience, improve relationships and communication skills, achieve emotional stability/well-being, heal from past traumas, & break negative cycles to create positive changes for themselves and for future generations.
I'm an LMFT with a passion for social justice and a firm belief in the transformative power of therapy. I strive to create a safe, inclusive, and empowering space for individuals, couples, and families. I am a sex-positive, LGBTQIA+ affirming, and BDSM/Kink-friendly mental health clinician. I enjoy working with those whose goals are to: develop a strong sense of self, build healthy coping mechanisms and resilience, improve relationships and communication skills, achieve emotional stability/well-being, heal from past traumas, & break negative cycles to create positive changes for themselves and for future generations.
Stress is inevitable, we all struggle with it, and at some point we all need support. Stress can look like anxiety, irritability, sadness, and conflict. When an individual feels safe, supported, and understood in the therapeutic relationship they are more likely to reach their goals. I provide a calm, laid-back atmosphere that allows you to be vulnerable to your experiences. You will be provided with guidance and positive support. Counseling has proven to be an effective way to manage stressors and you deserve the benefits of this hard-work!
Stress is inevitable, we all struggle with it, and at some point we all need support. Stress can look like anxiety, irritability, sadness, and conflict. When an individual feels safe, supported, and understood in the therapeutic relationship they are more likely to reach their goals. I provide a calm, laid-back atmosphere that allows you to be vulnerable to your experiences. You will be provided with guidance and positive support. Counseling has proven to be an effective way to manage stressors and you deserve the benefits of this hard-work!
Danna Young
Marriage & Family Therapist, LMFT
Verified Verified
North Aurora, IL 60542
Waitlist for new clients
For as long as I can remember, I have loved helping others. As a Marriage and Family therapist, I will guide you in exploring how experiences and relationships in your life have created a blueprint of who you are today. Together, we can explore the deepest parts within to understand how to live a life full of true authenticity. I approach therapy with a full heart and deep compassion for my clients. I love working with individuals and families of all ages and backgrounds. I provide a safe space for clients to explore thoughts and feelings to create meaningful long-term change.
For as long as I can remember, I have loved helping others. As a Marriage and Family therapist, I will guide you in exploring how experiences and relationships in your life have created a blueprint of who you are today. Together, we can explore the deepest parts within to understand how to live a life full of true authenticity. I approach therapy with a full heart and deep compassion for my clients. I love working with individuals and families of all ages and backgrounds. I provide a safe space for clients to explore thoughts and feelings to create meaningful long-term change.
My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, adoption, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs.
My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, adoption, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs.
Hollie Schmid
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
North Aurora, IL 60542 (Online Only)
Common struggles I assist with include; tackling communication barriers, rebuilding the 'spark,' addressing emotional needs, building self worth, and getting 'un-stuck' in life. My passion comes from helping people pave their way to growth and happiness. I believe my role as a therapist is to put an end to the cycle of avoiding difficult topics, and to dig deeper into them.
Common struggles I assist with include; tackling communication barriers, rebuilding the 'spark,' addressing emotional needs, building self worth, and getting 'un-stuck' in life. My passion comes from helping people pave their way to growth and happiness. I believe my role as a therapist is to put an end to the cycle of avoiding difficult topics, and to dig deeper into them.
Erin Blair (Murtha)
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
North Aurora, IL 60542
Are you and your significant other looking for the opportunity to rebuild the foundation of your relationship or strengthen your connection for the future? Perhaps as a couple you are both seeking the opportunity to overcome challenges in your relationship or determine if a continued relationship or marriage is the "right" choice for each of you? Whatever the reason you have found yourself on my page, I encourage you to really consider how relationship work with both yourself and others may be of help to your overall mental health needs.
Are you and your significant other looking for the opportunity to rebuild the foundation of your relationship or strengthen your connection for the future? Perhaps as a couple you are both seeking the opportunity to overcome challenges in your relationship or determine if a continued relationship or marriage is the "right" choice for each of you? Whatever the reason you have found yourself on my page, I encourage you to really consider how relationship work with both yourself and others may be of help to your overall mental health needs.
Balanced Path Counseling, Ltd./ Sandy Lettieri
Counselor, MS, LCPC
Verified Verified
North Aurora, IL 60542
I take a supportive, collaborative and holistic approach to counseling, using a variety of treatment strategies to help you find balance, attain your goals and live a healthier, more fulfilling life. I listen carefully to what you have to say, so that I can fully understand your situation and develop a treatment strategy that is specific to you and your needs.
I take a supportive, collaborative and holistic approach to counseling, using a variety of treatment strategies to help you find balance, attain your goals and live a healthier, more fulfilling life. I listen carefully to what you have to say, so that I can fully understand your situation and develop a treatment strategy that is specific to you and your needs.
Lindsey Maltese
Counselor, MSEd, LCPC, LGBTQ+, Ally
Verified Verified
5 Endorsed
North Aurora, IL 60542
At some point in life, everyone finds themselves facing something. The question is, "Are you ready to face it?" Come take the first step with counseling and I will gladly walk with you! I make it my mission to cater to the specific needs of each person using creative techniques that fit you. My counseling style is based on the foundation of transparency and mutual trust, using collaborative efforts to meet your personal goals. I believe that every person has the power within themselves to create lasting change. My goal is to help you grow, one step at a time.
At some point in life, everyone finds themselves facing something. The question is, "Are you ready to face it?" Come take the first step with counseling and I will gladly walk with you! I make it my mission to cater to the specific needs of each person using creative techniques that fit you. My counseling style is based on the foundation of transparency and mutual trust, using collaborative efforts to meet your personal goals. I believe that every person has the power within themselves to create lasting change. My goal is to help you grow, one step at a time.
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
Marcia Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
North Aurora, IL 60542 (Online Only)
My therapeutic approach focuses on the whole person. I look at the individual, their environment, and the many factors that make up who they are. By focusing on their strengths, I work with the individual to discover the person they are meant to be. My experience includes training in Sexual Assault and Domestic Violence. I have previous clinical experience with children and adolescents, in a child welfare capacity, as well as inpatient behavioral health. I was also licensed as a foster parent in 2005; I have both worked with children who are in the foster care system and children who were adopted.
My therapeutic approach focuses on the whole person. I look at the individual, their environment, and the many factors that make up who they are. By focusing on their strengths, I work with the individual to discover the person they are meant to be. My experience includes training in Sexual Assault and Domestic Violence. I have previous clinical experience with children and adolescents, in a child welfare capacity, as well as inpatient behavioral health. I was also licensed as a foster parent in 2005; I have both worked with children who are in the foster care system and children who were adopted.
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
Do you need a safe, confidential place where you can feel comfortable expressing thoughts and feelings? I understand the difficulty of discussing past hurts and experiences. I provide a nonjudgmental place to heal and find hope and humor along the way. In appointments, we will help you let go of dark times and find light in the present and future. Everyone struggles, we are all working to the best of our ability. I provide an objective, safe place with skilled guidance to help you heal and create hope.
Welcome, you have just taken a step closer to living the life that you want for yourself! When life challenges are greater than the skills and support that we have, personal problems erupt. I believe that human suffering is an inherent part of life. I am committed to helping people overcome life challenges and achieve greater life satisfaction.
Welcome, you have just taken a step closer to living the life that you want for yourself! When life challenges are greater than the skills and support that we have, personal problems erupt. I believe that human suffering is an inherent part of life. I am committed to helping people overcome life challenges and achieve greater life satisfaction.
Tranda Covington
Pre-Licensed Professional, MA, MBA
Verified Verified
1 Endorsed
North Aurora, IL 60542
More Therapists Nearby
I meet my clients where they are at and can implement a variety of therapies depending on the need - EFT, CBT, and psychodynamic.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
I meet my clients where they are at and can implement a variety of therapies depending on the need - EFT, CBT, and psychodynamic.
Do you feel like you're stuck? Or that it is difficult to manage your life or emotions? It is not easy to take the first step in seeking therapy but it can honestly change your life in the ways you are hoping. If you are struggling to find energy, motivation, quality relationships, or purpose, now is the time to take that first step to help yourself. This includes developing the capacity for emotion regulation, learning to self-soothe, assertiveness training, and building insight into the self. Dr. Emily Frey provides a warm, genuine, empathic environment for clients, while fostering sensitivity and vulnerability.
She also specializes in couples work and is Gottman and EFT trained.
Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.
She also specializes in couples work and is Gottman and EFT trained.
Briarwood Counseling seeks to help people who are struggling to figure out how to feel better in their lives. Cora works with individuals, couples and families struggling with depression, anxiety, life and relationship transitions into and out of parenthood, grief, loss, and rebuilding after abuse and trauma experiences. Sometimes people just feel "stuck" and want their lives to look different or want to move into a more positive space. Cora helps sift through the trouble and find solutions and move forward. Cora loves working with people who want to know themselves better.
The decision to seek help can often be difficult and filled with uncertainty, worry, and/or fear. My approach to therapy is to meet each person where they are at, without judgment, by determining needs, goals, and a path forward. I believe that each person has the capability to build upon their strengths and resources to develop new skills, resolve the impact of potentially long-standing issues in life, and become a better version of themselves. I will be your support while gently challenging you, when needed, to reach the goals that you have set for yourself. After all, you are the expert on your life.
The decision to seek help can often be difficult and filled with uncertainty, worry, and/or fear. My approach to therapy is to meet each person where they are at, without judgment, by determining needs, goals, and a path forward. I believe that each person has the capability to build upon their strengths and resources to develop new skills, resolve the impact of potentially long-standing issues in life, and become a better version of themselves. I will be your support while gently challenging you, when needed, to reach the goals that you have set for yourself. After all, you are the expert on your life.
I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I use a collaborative, strength-based, and relational approach focused on promoting long-lasting change. Fundamentally, we are social beings, embedded in complicated social relationships. It is my belief that many struggles people face are linked to how they experience these relationships and how larger structural and societal issues impact these relationships. I strive to work side-by-side with my clients in the healing process, helping them to pave the way toward a more authentic and satisfying life.
With a specialization in Marriage and Family Therapy, I am prepared to provide therapy to individuals, couples, and families through a relational lens. I have experience working clients with a variety of presenting issues and concerns, such as depression, anxiety, PTSD, parent/child issues, couples issues, and family issues, in order to help them improve their quality of life, as well as their understanding of themselves and others. If you are looking to work on your relationship with yourself, and/or others, I can provide that space, guidance and support.
With a specialization in Marriage and Family Therapy, I am prepared to provide therapy to individuals, couples, and families through a relational lens. I have experience working clients with a variety of presenting issues and concerns, such as depression, anxiety, PTSD, parent/child issues, couples issues, and family issues, in order to help them improve their quality of life, as well as their understanding of themselves and others. If you are looking to work on your relationship with yourself, and/or others, I can provide that space, guidance and support.
See more therapy options for North Aurora
Nearby Emotionally Focused Therapists Searches for North Aurora
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.