Anxiety Therapists in Norridge, IL
I am a licensed clinical professional counselor providing individual, couple, and family therapy in the Northwest Suburbs. I have over 20 years of counseling experience with children, teens, and adults struggling with anxiety, depression, stress, attachment, ADHD, infertility, grief and loss, dating, relationships, women's issues, aging, and trauma.
I am a licensed clinical professional counselor providing individual, couple, and family therapy in the Northwest Suburbs. I have over 20 years of counseling experience with children, teens, and adults struggling with anxiety, depression, stress, attachment, ADHD, infertility, grief and loss, dating, relationships, women's issues, aging, and trauma.
Halley Jacobs
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Norridge, IL 60706 (Online Only)
I'm an experienced psychotherapist working with adolescents and their families dealing with depression, anxiety, self-injury, substance use, school anxiety and school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources as well as external support to meet their goals.
I'm an experienced psychotherapist working with adolescents and their families dealing with depression, anxiety, self-injury, substance use, school anxiety and school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources as well as external support to meet their goals.
Melanie Schwaba
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
2 Endorsed
Norridge, IL 60634
Everyone deserves empathetic help and support. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are my specialty. Clients affected by anxiety, mood disorders, and trauma are also a population I frequently work with, especially younger adults. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
Everyone deserves empathetic help and support. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are my specialty. Clients affected by anxiety, mood disorders, and trauma are also a population I frequently work with, especially younger adults. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
I enjoy working with young adults and professionals who feel stuck and are desiring change. I believe we all are capable of leading a happy and fulfilling life, and with the right support and tools we can! I am passionate about working with individuals who struggle with depression, anxiety, grief and loss, work/life stressors, self-esteem, and relationship issues.
I enjoy working with young adults and professionals who feel stuck and are desiring change. I believe we all are capable of leading a happy and fulfilling life, and with the right support and tools we can! I am passionate about working with individuals who struggle with depression, anxiety, grief and loss, work/life stressors, self-esteem, and relationship issues.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
Angela Marie Costanza
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Norridge, IL 60706
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
Melissa Martin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Norridge, IL 60634 (Online Only)
I am passionate about working with adults who are dealing with challenges including but not limited to: identifying and healing from trauma, identity exploration, interpersonal conflict, relationship with food and body, addictions, life transitions, eating disorders, mood disorders, stress management, and ADHD. The goal of my work with clients is for them to increase authenticity and vulnerability within the therapeutic relationship first, then translate that success to their lives outside of therapy. I empower clients with coping skills and provide a safe space for learning effective communication of and connection to emotions.
I am passionate about working with adults who are dealing with challenges including but not limited to: identifying and healing from trauma, identity exploration, interpersonal conflict, relationship with food and body, addictions, life transitions, eating disorders, mood disorders, stress management, and ADHD. The goal of my work with clients is for them to increase authenticity and vulnerability within the therapeutic relationship first, then translate that success to their lives outside of therapy. I empower clients with coping skills and provide a safe space for learning effective communication of and connection to emotions.
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, chronic illness, grief, and people who care for others. I work with a trauma informed approach and somatic approach to help you reach your goals.
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, chronic illness, grief, and people who care for others. I work with a trauma informed approach and somatic approach to help you reach your goals.
More Therapists Nearby
Stefanie Brennan
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Chicago, IL 60656
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
I enjoy working with clients of all ages, as I consider each life stage meaningful with numerous challenges. I especially enjoy working with teens and adults managing life transitions. My areas of interest include anxiety, depression, low self-esteem, stress management, communication skills, work/life balance, and challenges within romantic, peer, and professional relationships. I enjoy incorporating play and art into sessions to connect with children. I am very passionate in supporting clients who struggle with challenges related to pregnancy, postpartum, and parenting demands.
Shelley Skrypnyk
Clinical Social Work/Therapist, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60634 (Online Only)
As a licensed therapist with over 15 years of experience, I specialize in helping people overcome anxiety, depression, life transitions and trauma. I’m here to help you develop the skills and strategies you need to manage your symptoms and achieve your goals. I am an active listener and I strive to understand you and your unique story to help us put the pieces of the puzzle together for lasting change.
As a licensed therapist with over 15 years of experience, I specialize in helping people overcome anxiety, depression, life transitions and trauma. I’m here to help you develop the skills and strategies you need to manage your symptoms and achieve your goals. I am an active listener and I strive to understand you and your unique story to help us put the pieces of the puzzle together for lasting change.
As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. It is through fostering this space of reciprocal trust and vulnerability that we can progress together toward your growth and healing. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. It is through fostering this space of reciprocal trust and vulnerability that we can progress together toward your growth and healing. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
Bill is a Licensed Clinical Professional Counselor who specializes in life transitions, relationship issues, anxiety disorders, and stress management. He focuses on emotional regulation, learning to handle the up and downs of life without reacting or losing balance. Bill works with adults, both individually and couples. He approaches therapy in a nonjudgmental way using mindfulness and compassion to help work through the problems we face.
Bill is a Licensed Clinical Professional Counselor who specializes in life transitions, relationship issues, anxiety disorders, and stress management. He focuses on emotional regulation, learning to handle the up and downs of life without reacting or losing balance. Bill works with adults, both individually and couples. He approaches therapy in a nonjudgmental way using mindfulness and compassion to help work through the problems we face.
Phyllis Laughlin
Counselor, MA, LCPC
Verified Verified
Elmwood Park, IL 60707
Waitlist for new clients
Individuals coping with relationship stressors and changes in life circumstances (such as break-up, divorce, children leaving home, health, parents needing caregiving), anxiety, depression, self-esteem, trauma, grief and loss.
Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.
Individuals coping with relationship stressors and changes in life circumstances (such as break-up, divorce, children leaving home, health, parents needing caregiving), anxiety, depression, self-esteem, trauma, grief and loss.
Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.
Overall, I specialize in family systems approaches and anxiety, using CBT.
Therapy, from my perspective, is all about balance and curiosity. High hopes and occasional tough love balanced with gentleness and compassion for yourself and your loved ones. Embracing and working toward change while also accepting oneself and loving our immutable parts. Curiosity about why we are the way we are and where we might go from here, and the openness and vulnerability to get there. I view therapy as very much a collaboration -- I bring my expertise in therapeutic methods, you bring your expertise in your own life, and together we work to build the best future for you.
Overall, I specialize in family systems approaches and anxiety, using CBT.
Therapy, from my perspective, is all about balance and curiosity. High hopes and occasional tough love balanced with gentleness and compassion for yourself and your loved ones. Embracing and working toward change while also accepting oneself and loving our immutable parts. Curiosity about why we are the way we are and where we might go from here, and the openness and vulnerability to get there. I view therapy as very much a collaboration -- I bring my expertise in therapeutic methods, you bring your expertise in your own life, and together we work to build the best future for you.
Delilah Ortiz
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60634 (Online Only)
Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self that affects your day-to-day life? Do you feel exhausted by just getting through the day and feeling like no one understands what you're going through? Do you wonder if that feeling could go away and you could feel better? Now more than ever people are feeling overwhelmed and anxious about finding their place in life and how to manage their emotions. I believe there is hope and answers, and people should not feel they have to figure things out all on their own.
Do you struggle with anxiety, depression, a challenging relationship, or loss of a sense of self that affects your day-to-day life? Do you feel exhausted by just getting through the day and feeling like no one understands what you're going through? Do you wonder if that feeling could go away and you could feel better? Now more than ever people are feeling overwhelmed and anxious about finding their place in life and how to manage their emotions. I believe there is hope and answers, and people should not feel they have to figure things out all on their own.
Ashley Homa
Licensed Professional Counselor, MA, CYT, LPC
Verified Verified
7 Endorsed
Chicago, IL 60656 (Online Only)
I have assisted clients in recovering from and navigating challenges such as trauma, grief and loss, depression, anxiety, relationship struggles, and navigating life transitions.
I believe in the power of human connection and the part it plays in healing. I bring genuineness to sessions and meet clients where they are at. In addition to my psychotherapy experience, I am a certified yoga instructor who strongly believes in the mind-body connection and approaching healing in a holistic manner. My approach to therapy emphasizes the power of being in-tuned with the body to help understand the mind. I am passionate about helping individuals overcome the challenges of significant life transitions such as infertility, postpartum struggles, and parenthood.
I have assisted clients in recovering from and navigating challenges such as trauma, grief and loss, depression, anxiety, relationship struggles, and navigating life transitions.
I believe in the power of human connection and the part it plays in healing. I bring genuineness to sessions and meet clients where they are at. In addition to my psychotherapy experience, I am a certified yoga instructor who strongly believes in the mind-body connection and approaching healing in a holistic manner. My approach to therapy emphasizes the power of being in-tuned with the body to help understand the mind. I am passionate about helping individuals overcome the challenges of significant life transitions such as infertility, postpartum struggles, and parenthood.
I have particular experience working with trauma recovery and anxiety and perfectionism.
What if you could embrace all the parts of you, even the parts that are hard to like? What if you could feel curiosity towards your challenges, instead of fear or frustration? I’ve found that learning to listen to the body (in addition to thoughts, emotions) helps us discover and strengthen the resources you already have to make the changes you want.
I have particular experience working with trauma recovery and anxiety and perfectionism.
What if you could embrace all the parts of you, even the parts that are hard to like? What if you could feel curiosity towards your challenges, instead of fear or frustration? I’ve found that learning to listen to the body (in addition to thoughts, emotions) helps us discover and strengthen the resources you already have to make the changes you want.
Ken Aaron Burnstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elmwood Park, IL 60707
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.
Dipesh J Patel
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Verified Verified
Chicago, IL 60634 (Online Only)
Waitlist for new clients
I specialize in working with adults and adolescents across a wide range of issues, including depression, anxiety, self-confidence/self-esteem, career challenges, coping with life changes, and LGBTQ-related issues.
My mantra is that therapy, good therapy, should create some sort of movement. Whether it’s helping you create actual, tangible change in your life or helping move along an internal conversation that you can’t seem to make progress in, my job is to help you get wherever you're trying to go.
I specialize in working with adults and adolescents across a wide range of issues, including depression, anxiety, self-confidence/self-esteem, career challenges, coping with life changes, and LGBTQ-related issues.
My mantra is that therapy, good therapy, should create some sort of movement. Whether it’s helping you create actual, tangible change in your life or helping move along an internal conversation that you can’t seem to make progress in, my job is to help you get wherever you're trying to go.
See more therapy options for Norridge
Nearby Anxiety Therapists Searches for Norridge
- Elmwood Park
- Forest Park
- Franklin Park
- Lincolnwood
- Maywood
- Melrose Park
- Morton Grove
- Niles
- Northlake
- Oak Park
- Park Ridge
- River Forest
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.