BlueCross BlueShield Therapists in Normal, IL

I feel that counseling is a path to wellness and positive change, in which the client is an active participant in the healing process. Counseling should not only address symptoms, but the whole person, mind, body and spirit.

We all experience difficulties in life at some point, I would love to walk along side you and build a partnership as we work to deal with relationship issues, grief/loss, depression, anxiety or various life transitions. Preteens, adolescents, young adults, adults as well as couples can all benefit from therapy and working together to improve overall functioning.

You appear to have all your shit together on the outside, but you are a mess on the inside. You don't tell anyone how you really feel for fear of being judged. You are exhausted wearing the mask of the perfect imposter. You ask yourself, "Why is my best never good enough?" You want to believe God has a plan for you, but you're not even sure you believe in God anymore. I assure you, it is not just you. This real-time struggle is real. I know personally, there is hope. We all need the love of community to that hope. I look forward to hearing from you about ways I can help.

We all are subject to stresses in life that can include loss and grief, mood-related concerns, life transitions, chronic illness, aging issues, relationship issues and other obstacles that interfere with our ability to lead happy and productive lives. I truly enjoy working with individuals to find solutions for personal concerns in their lives. I believe in a strengths focused, problem solving approach and supporting my clients' values as they work through their challenges. I focus on establishing a solid, supportive relationship with my clients.

As life unfolds, we often find ourselves in need of caring and trustworthy assistance when facilitating change or adjusting to the obstacles we face. As a therapist, I will accompany you through this process. I use a variety of therapeutic techniques and strive to address your needs as an individual. During our time together, I will provide a unique balance of empathy and emotional support along with effective strategies that can help you move toward a more fulfilling lifestyle.

Feeling confused or stuck? Therapy can help people identify and make progress on issues that are getting in the way of happiness, personal growth and fulfilling relationships in their lives. My professional experience includes success in helping teens and adults dealing with a wide variety of issues including depression, anxiety, obsessive-compulsive disorder, substance use, relationships, parenting, and family related issues. I have worked in the counseling center of a major university, in a substance use treatment facility, in community mental health, and in private practice and have many years of experience and education.

Sometimes life brings about intense challenges, pain and loss that can affect our ability to function and even maintain healthy relationships. We can feel stuck in the struggle and the difficult emotions that often come with it. Therapy provides a safe space to explore these challenges, gain control over our emotions and learn how to move forward, towards overall balance and wellbeing.

Hello - Are you feeling stuck, confused, uncertain, sad? Life often presents us with challenges and obstacles that limit us in reaching our full potential. As a licensed therapist and nationally certified counselor with 25 years of experience, I would love the opportunity to help you become "unstuck" and reach that full potential. I typically use cognitive-behavioral therapy and solution-focused brief therapy in a safe and collaborative environment. My hope is by working collaboratively, you will experience insight, growth and empowerment that will lead to a life of happiness, positive change and improved coping strategies.

Are you ready to rebuild your relationship, but don't know where to begin? I am a Licensed Marriage and Family Therapist who has ample experience in helping couples reconnect after the stress of life has torn them apart.

Rudolph Dreikers says, “Children are keen observers, but poor interpreters”. Growing up and learning how to exist in a chaotic world can be extremely challenging in even the best circumstances. Those with trauma, neurodivergence, or any other challenges may have an especially tough time with this.

Hello! I am Aly, a licensed clinical social worker in the Bloomington Normal area. As a dedicated and compassionate therapist, I am committed to providing personalized care to ensure that you receive the most effective support. I specialize in Trauma and PTSD, Anxiety, Depression, Autism Spectrum Disorder- specifically later in life diagnosed adults, Eating Disorders, as well as other specializations listed below.

Are you ready to break free of the stress and silent struggle within so you can feel happier, shine brighter, and live life to your fullest potential? Everyone faces challenges and has difficult times in their lives. A favorite author of mine, Brene Brown says: “We don’t have to do all of it alone. We were never meant to.” It may feel scary to reach out to someone new, but I assure you that I will provide a safe space where you will feel seen, heard, and supported.

I am here to provide empathetic and holistic support. If you, your child, or a loved one faces challenges associated with neurodivergence (e.g., attention difficulties, lack of mental clarity, impulsivity, emotional dysregulation, and inflexibility), anxiety, people-pleasing, or just general life stress, and you would find guidance and consistent collaboration beneficial, I may be the therapist for you! Common goals include improving focus, emotion regulation, self-advocacy, social skills, and self-understanding. Together, we can foster a brighter future, celebrating strengths and addressing challenges with compassionate support.

I'm dedicated to helping my clients identify and work through current and past challenges and begin to live the lives they dream for themselves.

I have seen the positive healing effects of counseling not only in my personal life, but in the life of my clients. Everyone is unique and has their own highs and lows, and I love being with people when they are in both spaces. I want everyone that I work with to feel like they are understood, heard, and that they matter. I strive to be able to provide a space for everyone to grow into their best self.

Many individuals and families have been through very difficult circumstances, including trauma. We often do not have a choice about the circumstances we face, but we can heal from these experiences and even turn them into opportunities for growth.

Life can present many challenges including school and work stress, relationship issues, parenting struggles, and health concerns. It is not uncommon to experience stress, confusion, anxiety, and a sense of hopelessness during these times. Counseling can be a helpful way to develop the emotional resources needed to cope with these challenges and aid you in recovering joy and enthusiasm.

My ideal client comes from many walks of life. They are children, teenagers, and adults and present with anxiety, depression, adjustment disorders, borderline personality disorder, bipolar disorder, relationship and family problems, Attention-Deficit Hyperactivity Disorder (ADHD), school problems, and oppositional-defiant disorder. They all share a common need to be heard, empowered, and guided on the path of recovery. I provide evidence-based treatments tailored to the needs of my clients. I focus on strengths and capabilities rather than "illness."

I want to create a warm, accepting & empowering environment in which you feel understood and comfortable exploring ways to create positive lifestyle change that improves overall well-being. Everyone faces challenges and difficult times in their life. Whether it be past/childhood trauma(s), PTSD, anxiety, depression, difficulties in marriage/partnership, weight loss, or dealing with a chronic condition(s), you have someone in your corner ready to support and help you navigate the troubled waters. I truly believe in the gift that is being human and would be honored to walk with you on your journey.